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Susan Saller is an author, speaker, and host of the Small Steps, Big Wins Podcast.
Sue possesses a genuine commitment to courage and confidence that is woven into everything that she does. One of the reasons that I find Sue so inspiring is that she had every excuse not to change, but instead she fought her own demons. They took her to a place where she contemplated suicide for weeks on end. But it didn’t break her spirit. Instead, she emerged stronger and wiser, and eventually she achieved a massively positive transformation at the spry and youthful age of fifty-two!
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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1:00: Intro, episode is sponsored by Ignis Coffee
5.30: Gun safety for parents with kids
20.00: Modern attacks against freedom of speech in the West and the rights to bear arms
29.00: Social media today and people fighting for likes and subscriptions
37.30: Total Distraction from Smart Phones and the epidemic of loneliness
48.00: Why investing in actions makes them richer
59.00: Trump Assassination Attempt
1.07.00: What it's like to work in Secret Service and performing under pressure
1.15.00: Conspiracy theories vs human error of bureaucrats
1.22.00: Becoming jaded from working in politics and focusing on what you cab control
1.27.00: Keeping your body healthy for combat in your 40s and beyond
Benjamin Franklin:
“Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety."
This episode is sponsored by Ignis Coffee:
https://carrytrainer.com/ammo-gear/gear-accessories/uncategorized/ignis-lux-original-blend/
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Fehlende Folgen?
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Dr. Nayan Patel is an American pharmacist, entrepreneur and recently published “The Glutathione Revolution”. The body has a remarkable ability to ward off disease and heal itself - and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH). This indispensable molecule - which we make ourselves - holds the key to immunity, vitality, and lifelong health, helping to flush out toxins, fight DNA-damaging free radicals, and rebuild other essential antioxidants like Vitamins C and E. It's been linked to longevity in centenarians, and it protects against diseases like cancer, diabetes, and Alzheimer's.
Dr. Patel is quickly becoming known as the “Glutathione Guy,” and is an expert in all things concerning Glutathione. Learn more about Dr. Nayan Patel here: https://aurowellness.com
Instagram: @aurowellness
Check out his book “The Glutathione Revolution”: https://amzn.to/3OG7chL
Try his product Glutaryl: https://aurowellness.com/product/glutaryl
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Cole "Magrinho" Miller is a 20 time UFC Veteran with 15 MMA wins by submission. He is a 3rd degree Jiujitsu Black belt and runs two MMA schools in Georgia area.
Post-retirement, Miller has focused on coaching and sharing his knowledge with the next generation of fighters. His contributions to the sport continue to be felt through his coaching and mentorship, solidifying his place in the MMA community as both a fighter and a teacher.
https://millermartialarts.us/
0.00: Cole’s approach to teaching jiujitsu
4.00: Training in gi, nogi, and belts in jiujitsu
9.30: Cole’s start in MMA training without differentiation between the arts
16.00: Early days of UFC without the lighter weight classes
21.00: Cole’s first martial arts fights (4-man Tournament)
27.00: What it takes to be a professional fighter
34.00: Wisdom that comes with aging
41.00: The work and process of being a UFC Fighter (facing fears)
48.00: Transitioning from life after the UFC
54.00: Satisfaction in seeing his students excel
1.00.00: Give the gift of Jiujitsu to your kids
1.03.30: What it takes to be good at jiujitsu
“I had to see what it was that I was made of...”
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Rick Ellis is a Roy Dean Black belt and founder of YouTube channel: The Art of Skill. In this interview he talks about being a musician in his youth; his nomadic lifestyle.
“Supercharge your potential, build a fulfilling life of purpose, and transform yourself into the best version of yourself!”
0.00: Why Jiujitsu is so unique and how it keeps your interest
5.30: Rick’s Youth being raised by a fearless single mother
11.30: Courage, fear and moving forward in the face of fear
15.00: Running a jiujitsu school in Wyoming
21.00: Maintaining a healthy vehicle to keep training into your later years
29.00: Importance of weight training and restorative training
35.00: Peptides, Ozempic and ways to raise Testosterone
46.00: Staying positive in the face of inflation, possible war, and other negative possibilities
50.00: Why Greatness can’t be planned
53.00: Music as a refuge to a life on the move
58.00: Focusing on the moment as the way to happiness
1.06.00: How it's harder to stay motivated as we age (small habits)
1.10.00: Life in San Diego
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Today I will be sharing a conversation that I had with my friend Jerry Scarlato on his podcast “The Good Wolf Project”
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Today’s conversation is with Lawrence Dunning, a self-made millionaire before the age of thirty. Realizing he had a very small window to pursue his love of the combat sports, Lawrence gave away his trading company and took a lengthy sabbatical. From his love of amateur boxing, after winning the Chicago Golden Gloves, he spent the next five years as a professional MMA fighter, and a jiu-jitsu competitor, earning his black belt in 2016. At 35 years old, after being immersed in his athletic pursuits, and making every financial mistake there was, he saw his net worth evaporate. Lawrence then turned his focus on his professional reinvention in the real estate world. He is the founder of “The Dunning Team”, a real estate group based in Chicago, specializing in ground up developments and building investment portfolios for his clients. Today, Lawrence continues to teach, train and compete in jiujitsu. He just completed his goal of being the first jiujitsu black belt to have run a marathon on all 7 continents (including Antartica).
He hosts “Enter the Lionheart”, his podcast about excellence amongst entrepreneur, athletes and intellectuals. And recently published his book "The Forgotten Asset Class" on low risk, high reward,. Real Estate Investing. However, his best accomplishment yet, is raising his young son Victor and enjoying family life with his two dogs and adoring wife Jen. Here’s what we talk about…
• How to look at life through the lens of risk/reward…
• How you’re currently sacrificing your health by valuing gluttony…
• Why Lawrence gave away his multi-million dollar company at age 30…
• The 3 types of mentors you should have in your life…
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Giovanni Dienstmann is a self-mastery coach, meditation teacher, and author who focuses on the intersection between wisdom, empowerment, and peace.
“Your identity is a true self-fulfilling prophecy.”
0:00: How native Brazilian Giovanni ended up in Australia
4.00: Taking risks to follow your dreams, by knowing your aspirations
6.30: Stolen focus and overcoming distractions from technology
18.10: Raising children with technology as their brain is developing
22.00: How you can identify and change our identity
31.00: Confidence, Discipline, Kindness, ALL are learned skills (Fostering a growth mindset)
40.00: The Power of Imagination (and Visualization)
48.00: Every Virtue Casts a Shadow
56.00: Buddhist Philosophy in a Western World
1.00.00: Changing Life Philosophies as your spirit grows
Learn More about Giovanni:
Website: https://www.highermind.com/about-giovanni-dienstmann/
YouTube Channel: https://www.youtube.com/@Giovanni-Dienstmann
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Matt is a husband and father of 6, Jiu-jitsu Black Belt, Construction and Real Estate and Started the IL Chapter of the Squire Program – a father and son development group to build purpose driven leaders.
0.00: Matt’s Background & Starting the IL Chapter of the Squire Program
4.00: Jiu-Jitsu as a vehicle for personal development and seeing what is possible in life
7.40: Mastery being something to strive for, but we can never achieve
14.00: Being present and controlling your emotions as the best advice of fathers
24.10: Exercise, nutrition and earning your screen time
29.40: Accountability, Expectations and Limiting Beliefs
33.30: Building a financial war chest to free up your time
40.45: Learning & Master a Craft and Start your Own Company (Being Entrepreneurial)
48.00: Matt’s Non-Negotiables and Morning Routine
54.00: Gratitude (living in the present) as the secret to Happiness
www.squireprogram.com
IG: @squireprogram.il
IG: @m_ortiz_28
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Jose Berlanga’s story is not just a testament to the undying spirit of entrepreneurship; it is a saga that intertwines the trials of personal adversity with the pursuit of success in the face of seemingly insurmountable obstacles. In every facet of his life and endeavors, real estate investor, author, and speaker Jose Berlanga is a force of unwavering tenacity.
“Adversity and challenge are not just obstacles to be overcome; they are the crucibles in which the strongest and most inspiring characters are forged.”
0.00: Jose’s tragic accident at 4 year’s old
7.49: Ten years of surgeries that followed and how it forged Jose’s character
19.00: Jose’s motivations for success (perseverance as a signature strength)
25.00: Processes of starting and building different businesses
31.50: Investing a number of years in a mission that fails (and how we deal with these losses)
37.00: How failure gives you better opportunities and probabilities for the future
44.00: Raising children in today’s world
47.30: Jose’s Book: “The Business of Home Building” for his top lessons from Entrepreneurship
Jose’s Book: https://joseberlanga.com/2024/01/the-business-of-home-building/
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Jerry Scarlato is an Entrepreneur, Personal Development Coach, Author, Speaker & Podcaster. Jerry helps people find health and fitness, as well as being more focused and intentional in a world of distractions and shortcuts. He advises groups and individuals maximize their performances by developing a better mindset.
0.00: Jerry Background as a gym owner and “building community”
7.20: Overcoming a “low frustration tolerance”
13.00: Transitions and single after a decade long marriage
17.00: Idealization in relationships
26.00: Importance of real assets in today’s inflationary market
34.00: Wisdom from reading older books (principles remain)
38.45: Stoicism written 2,000 years ago, influencing entrepreneurs today
44.00: Being in the moment and having boundaries with cell phones
53.00: Building self confidence by focusing on tasks (rather than goals); Process not product
1.02.00: Being intentional with time and being a man of your word
Connect with Jerry Scarlato: www.instagram.com/jerryscarlatowww.youtube.com/@jerryscarlato
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Mark Turner is the founder of the Overwatch Foundation, a non for profit utilizing United States Military Veterans to Provide Critical Natural Disaster Relief & Urgent Humanitarian Response to Those in Need. Mark is also a 3rd degree Black Belt under Damian Maia, owns the “BJJ Lab”, a thriving Jiu-jitsu school in Naperville, and is also a husband and father of two.
Mark and his Team, at The Overwatch Foundation have completed 21 missions to some of the world's most dangerous regions, seeking humanitarian aid to protect the innocent.
0.00: Mark’s Start with Humanitarian aid that grew into “The Overwatch Foundation”
6.30: The power of getting started before you figure it out
12.00: Is there hope for resolution in the Middle East?
17.00: The complexity of our current conflicts in Ukraine and the Middle East
23.00: How the news outlets warp reality to push narratives
32.00: Why Communism works on a Kibbutz
38:00: How there is both horror and beauty war
43.00: The work Overwatch is doing on the borders
54.00: Helping exposed innocent civilians protect themselves in the West Bank
1.02.00: Coming home from warzones
1.07.40: Importance of Family
1.13.00: Mark’s Team utilizing current and former military veterans
1.20.20: The Philosophy & Benefits of Jiu-Jitsu
Support Mark’s Mission: https://www.helpteamoverwatch.org/
Mark’s Jiu-Jitsu School: https://www.bjjlabnaperville.com/
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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It's always a pleasure when I get to talk to my good friend and inspirational polymath Rocco Jarman. Today we will be exploring the ideas in his latest book: “The Hearth & The Well”.
“Our whole modern world is a busy place of processes and cold interfaces, none of which are designed with the human soul in mind. We think we are struggling with poor mental health, without realizing it is actually a form of poor mental health.”
Rocco’s latest book: https://shorturl.at/r3fFU
Rocco’s substack: eyeswideopenlife.substack.com
0.00: Rocco’s ideas that culminated in writing his third book
5.45: When inputs exceed our throughputs
14.00: Symbolism of the Heart and the Well
26.45: Craft and Calling vs a “profession”
37.00: Merging old Religious texts and Science through poetry
46.31: The power of jiujitsu as a “rite of passage” for young men
54.20: How to become your own teacher
1.00.19: How to shape your past for a better future
Until next time, love and good vibes.
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Today I will be sharing a conversation that I had with two lovely humans: Faina and Louise on their podcast “Trading in the Zen”.
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Lawrence shares his secrets to unstoppable drive and discipline.
In this episode we discuss trading, fatherhood, self mastery and emotional intelligence.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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It's always a pleasure to talk to 17-time author, educator and Keynote Speaker, Dr. Danny Brassell. Danny has the worlds top reading engagement program and is on a mission to educate the youth in the powers of reading.
Danny delves into strategies for parents to instill a love of reading in children and shares advice on creating positive habits. He reflects on his evolution as a teacher and draws inspiration from the story of great historical figures.
0.00: Introduction to Dr. Danny Brassell and his mission
3.45: How to motivate people to read more (especially children)
13.00: Integrating a child’s interest in the joy of reading
29.00: How to let children follow passions and signature strengths
40.20: Balance as an idea of ranking priorities in life
46.30: Why we must burnt the boats and go “all in” to achieve great things
51.00: How to be an effective speaker and connect with your audience
56.00: Overcoming fear in public speaking
1.01.00: Wisdom has Danny has learned through all his varied life experiences
Contact: DannyBrassell.com – for speaking engagements
lazyreaders.com - monthly book recommendationsUntil next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Zach Koran, a Real Estate Entrepreneur, fitness advocate, and devoted father. Drawing on his Air Force experience we discuss the significance of discipline, routines, and habits. Parenthood fundamentally shifted Zach’s mindset, prompting reinvention in both his personal and professional life. Zach advocates for finding happiness independent of external circumstances.
0.00: Learning discipline, routines and habits from his time in the Airforce
6.00: How Parenthood has changed our perspective
10.30: Knowing what you don’t know and admitting blindspots
16.00: The importance of being personable in life and in business
23.00: Difficulties of career transitions
30.00: Being a man of your word
41.00: How Zach overcame his pull of alcohol and addiction
52.30: Fears of fatherhood and how the actions of our fathers shaped us today
1.06.00: Overcoming business difficulties with a positive mindset
1.13.00: Removing Happiness from external events
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Bill Allen is a former Navy pilot who transitioned into a wholesaler flipper and a mastermind coach. Today he's doing over 200 deals a year. Despite all his financial and career success, Bill is determined to get the most out of his potential, make a positive influence to as many people as possible as well as being the best husband and father he can be. We talk about real estate, family, mindset, legacy and success.
0.00: Bill’s background and how he repaired his floundering marriage
7.30: Sharing some of your failures and struggles is important
14.30: Importance of disconnecting from technology for rejuvenation
20.45: Building a community with a focus on financial literacy (focusing on youth)
24.30: Money is a tool we need to learn how to use
29.15: Why we should build a legacy for our family
39.00: The idea of “non negotiables” for our children
44.30: Instilling an appreciating for our children in the value of money
52.00: How Bill gave up his phone for 7 months
59.30: How hard it is to say “no” for natural “givers”
1.05.00: Facing the existential fear of death
https://www.7figureflipping.com
“It's the quality of time that matters, not the quantity.”
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
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Andrew is an adventurous photographer and videographer who has traveled extensively around the world. Despite some crazy setbacks, such as losing all his belongings to a wildfire in Botswana, Andrew's determination led him back to Africa where he furthered his career, working with notable companies like Time + Tide Africa and White Desert. Currently, he thrives as a freelance photographer and videographer, creating content for various brands worldwide.
Andrew on IG: a_mac_photo
https://www.andrewmacdonaldphoto.com/about
0.00: Meeting Andrew in Antarctica
4.04: Going to the South Pole & Running a marathon in Antarctica
12.00: From an upbringing in Scotland to travelling the world and igniting a curiosity of adventure
18.00: First Photography show in Scotland
28.00: Going back to Africa and losing everything in Botswana
39.30: Spending time in Madagascar
45.00: Creating content for luxury resorts and hotels
52.00: Close shaves with some wild lions
58.00: Controversary over big game hunting in Africa
1.05.00: The mentality of constant improvement
1.08.00: Mindset of marketing as a freelancer
Until next time, love and good vibes.
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I'm Thomas Huisking, and this channel is meant to be a community of dads helping each other get better as partners, men, and most of all, as fathers to their children. We don’t talk about the best way to do things or as if we’ve mastered fatherhood, but rather what’s worked for us and how we’ve grown in the process. More cool stuff here: www.thomashuisking.com
Lawrence Dunning is a real mensch: he goes hard for his clients, and even harder for his family. Jiujitsu black belt, former derivatives trader, now a real estate agent and developer, Lawrence had lived many lives at the professional level prior to starting a family at 40 years old... In this episode he talks about the power of jiujitsu across his lifetime and why it must be passed on to his children, why it's important to forgive your parents, the necessity of manual labor and being outside, and so much more! IG: @lawrencedunning.
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Matt Drinkhahn is a business coach, strategist, husband and father, and just released his book, The Eternal Optimist and has a podcast also called “The Eternal Optimist”.
0.00: Intro
4.00: How do we learn to be “present”
9.10: Power of gratitude and writing down intentions
14.10: Taking work off your plate to be more present with those who are most important
21.00: Choosing the lens with which to see the world
25.00: What am I committed to today that my future self will that me for?
33.00: Top Regrets of the dying
36.00: Strained relationships between fathers and sons
39.20: Learning emotional intelligence through death and hardships
42.10: Making it right with people before it's too late
Learn more about Matt: http://www.eternaloptimistpodcast.com/
Buy Matt’s book on Amazon: https://shorturl.at/swCYZ
Until next time, love and good vibes.
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It's always a pleasure to talk to my friend Daniel Sih, Productivity Coach & Concerned Dad. As a professional as well as a father of three, he sees first hand what technology is doing to our attention spans as well as how it's impacting the youth of today.
This week Daniel is launching “Spacemakers” a youtube series on how to regain out focus
“Technology wears it's benefits on its sleeve, while its drawbacks are buried deep within.”
0.00: Daniel’s Background and when he realized he wanted to live an intentional a life
7.00: Figuring out what is the career path that we should follow
13.30: The realization that “time” is the ultimate currency
20.00: Losing focus with the distraction of ubiquitous use of cell phones
30.30: Losing business to maintain your sanity (in tech dominated professions)
36.15: How online time is “practicing” time being distracted by technology
43.30: How to protect your children from an overabundance of technology
50.00: Why we cannot use the Tribe as a barometer for kids and technology
56.00: Why our fondest memoires of youth always involve people and nature
1.08.00: Why community is so important
Learn more about Daniel and the great work he is doing:
https://www.spacemakers.au/podcast
https://www.youtube.com/@Daniel_Sih
Until next time, love and good vibes.
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