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In this episode, we dive into Seasonal Affective Disorder (SAD), a form of depression that many experience, particularly during the winter months. This condition can bring on low moods, irritability, fatigue, and changes in sleep or appetite due to decreased sunlight and shorter days. For those affected, SAD often leads to a feeling of "hibernation," where energy levels drop, and motivation wanes.
The consequences of SAD are not limited to mood; they can also extend to sexual health. Depression and fatigue can significantly impact libido, lowering sexual interest and activity. It’s common for men to experience a decline in libido or even erectile dysfunction as energy and mood diminish. Furthermore, SAD doesn’t just affect individuals—it can impact relationships too. Partners may notice changes in sexual routine or emotional responsiveness, and this shift can strain intimacy.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today, we are joined by Dr. Josh Walters, a physical therapist from Fort Worth, Texas, who will share a unique view on the connection between physical fitness and sexual health. He specializes in male pelvic health and sports therapy, and as a USA weightlifting coach, Dr. Walters knows how exercise affects both our mind and body.Recent research has shown strong connections between regular exercise and improved mental health. Whether it's cardiovascular exercise, resistance training, or even tai chi, physical activity helps regulate stress, boost mood, and enhance overall wellbeing. Dr. Walters emphasizes that consistency matters more than perfection when starting an exercise routine.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today, we are joined by Dr. Petar Bajic, a board-certified urologist and director of the Cleveland Clinic Center for Men's Health. With his expertise in men's s*xual health, Dr. Bajic offers valuable insights into Peyronie's disease, a condition that affects up to 1 in 10 men.
Peyronie's disease, which affects up to 1 in 10 men, is often misunderstood and underdiagnosed. This condition causes penile curvature and deformity, but its impact goes far beyond the physical. Many men feel shame or inadequacy, even with mild cases. Interestingly, partners are usually less concerned than the affected individuals.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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A growth mindset helps people see challenges as opportunities to learn and grow, even in difficult times. Instead of feeling defeated, those with this mindset look for ways to adapt and solve problems. This is especially important for men dealing with erectile dysfunction (ED), as it can prevent feelings of helplessness and frustration.
In contrast, a fixed mindset can lead to negative emotions like self-doubt and hopelessness. Men with ED who have a fixed mindset may believe nothing can improve their situation, which only adds to their anxiety and stress. This cycle of stress can make ED even harder to manage.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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We're excited to bring back one of our most popular episodes on the Erectile Dysfunction Radio podcast! This discussion dives deep into body image, penis size, and how these factors affect sexual performance.
Let’s break down misconceptions, anxieties, and facts surrounding penis size and its impact in the bedroom. Whether you're dealing with performance concerns or just curious about the topic, this episode is packed with valuable insights and advice.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today we are joined by Dr. Joel Hillelsohn, a board-certified urologist at New York University Medical Center. He also serves as a clinical assistant professor at the New York University Grossman School of Medicine. Dr. Hillelsohn joins us to discuss the BPH treatment options and which ones are best suited to facilitate good er*ctile function.
Benign prostatic hyperplasia (BPH) is a common condition affecting many men as they age, causing urinary symptoms and potentially impacting s*xual function. While medications like Flomax and finasteride are often prescribed as initial treatments, they can have side effects such as retrograde ejaculation or decreased libido.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today we are joined by Dr. Rahul Mehan, a renowned urologist, who sheds light on the impact of Ozempic on sexual function, particularly in relation to erectile dysfunction. He is also the founder of Snip City, which specializes in vasectomy procedures.
Ozempic, a semaglutide-based GLP-1 agonist, is widely recognized for its effectiveness in managing blood sugar and promoting weight loss, making it a popular choice among those battling obesity and diabetes. However, as its usage expands, there's growing interest in understanding its broader impacts, particularly on sexual function. Recent studies, though limited, have begun to shed light on potential side effects, including a modest increase in the incidence of erectile dysfunction and lower testosterone levels in some men using the medication.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Premature Ejaculation (PE) is a condition that can significantly impact both men and their partners. Often associated with erectile dysfunction, PE can cause distress and relationship issues. PE is generally defined as ejaculating within 1 to 3 minutes of stimulation or penetration. However, the distress and lack of control associated with this condition vary widely among individuals. If PE causes significant distress or relationship problems, it’s crucial to seek help.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Our recent episodes have primarily been interview-style, featuring guests and experts in various fields related to sexual health. However, we have received requests to bring back solo episodes and we plan to bring this format back at least, on occasion. This episode isn't about politics, voting preferences, or gun control. It's about the pervasive atmosphere of stress and its effects on our mental and sexual health. High levels of sustained stress are detrimental to the body, mind, and erections. The relentless news cycle contributes to widespread anxiety, fear, and tension. This intense environment affects everyone, often subconsciously.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today, we are honored to be joined by Dr. Suzanne Mulvehill, the Executive Director of the Female Orgasm Research Institute and a PhD in Clinical Sexology. Dr. Mulvehill is a renowned expert in sexual health, specializing in the effects of cannabis on sexual function, particularly in women. Her groundbreaking research is paving the way for new insights into how cannabis can address sexual problems and enhance sexual well-being
Cannabis might help some people with sexual issues like trouble having orgasms or low desire for sex. It can relax people and help them focus on their bodies during sex. The main active ingredient, THC, can create an altered state of mind that may help some people achieve orgasm more easily. Cannabis might also increase desire and arousal in some users.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today we are privileged to have Dr. Helen Bernie, an assistant professor of urology and director of the Male Sexual and Reproductive Medicine Program at Indiana University. Her practice specializes in men's health, erectile dysfunction, Peyronie's disease, prosthetic surgery, hypogonadism, male infertility, fertility preservation, and cancer survivorship.
Diabetes can severely impact a man's ability to achieve and maintain an erection, as it damages the blood vessels, nerves, hormones, and erectile tissues required for healthy sexual function. Type 1 diabetes is a genetic condition present from birth, while type 2 diabetes is typically acquired later in life due to obesity and unhealthy lifestyle factors.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today, we have the pleasure of speaking with Dr. Marah Hehemann, an assistant professor of urology and the Associate Program Director of Andrology at the University of Washington in Seattle. Dr. Hehemann specializes in male sexual function and fertility and also practices clinically at the university.
Hair loss can be a distressing experience for many men, leading them to seek out treatments like minoxidil (Rogaine) and finasteride (Propecia). However, these popular medications may come with potential side effects that impact sexual function. Minoxidil is unlikely to significantly affect erectile function when applied topically, as only about 1% of the medication is absorbed into the bloodstream. On the other hand, finasteride, which blocks the conversion of testosterone into dihydrotestosterone (DHT), has been associated with a 5-10% chance of negatively impacting sexual function, including reduced libido, erectile dysfunction, ejaculatory problems, and decreased sexual pleasure. These effects have been reported with both the higher 5mg dose used for benign prostatic hyperplasia (BPH) and the lower 1mg dose for male pattern baldness.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today, we're joined by Natalie Finegood Goldberg, an LMFT, licensed marriage and family therapist, and certified sex therapist based in Los Angeles. With her extensive experience in resolving sexual dysfunctions, including erectile dysfunction (ED), Natalie sheds light on the intricate relationship between performance anxiety and ED.
Performance anxiety triggers a cascade of panic hormones, diverting blood flow away from the penis due to the fight or flight response. This physiological reaction can hinder erectile function, exacerbating the anxiety loop. Addressing performance anxiety involves unpacking false beliefs, broadening the definition of sex, and cultivating a healthy mind-body connection.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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In this special re-release episode, we're joined by Dr. Justin Dubin, a urologist known for his expertise in sexual health.
Making medical decisions has changed over time. Now, patients have more say in their treatment options for erectile dysfunction. Dr. Dubin stresses the importance of talking openly with your doctor to find the best treatment for you. In today's digital age, with the internet being a common source of health information, it's easy to find advice online. Dr. Dubin warns against relying solely on social media platforms like TikTok, YouTube, and Instagram for medical advice. He emphasizes the importance of talking to a qualified healthcare professional for trustworthy advice tailored to your needs.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today, we are thrilled to have Jake Panasevich join us. Jake is not only a health science journalist but also a seasoned yoga teacher and pelvic floor specialist. With a unique blend of expertise, Jake has developed a specialized form of yoga tailored specifically for men, addressing their unique needs and challenges.
One of the significant benefits of yoga for men is its ability to reduce stress. Through mindful movement and breathing exercises, yoga helps calm the nervous system and promote mental well-being. Moreover, certain yoga poses can directly target the pelvic floor muscles, which play a crucial role in sexual function. Poses like plank, cobra, bridge, and lunges, when practiced with awareness, can release muscle tension and improve blood flow to the pelvic region.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today we are privileged to have Doctor Kevin Chu with us. He is a private practice urologist and men's health specialist in Los Angeles, California. With roots in Pittsburgh, Pennsylvania, he pursued his undergraduate studies at UC Berkeley before attending medical school at the esteemed New York Medical College. Dr. Chu honed his expertise in urology through rigorous training at the University of Miami.
Shockwave therapy, originally developed for kidney stones, utilizes acoustic waves to induce a response in targeted tissues. While the mechanism for kidney stones involves breaking them up, shockwave therapy for ED operates differently. It stimulates the body's natural healing response, promoting neovascularization and tissue regeneration in the penis.
Addressing common concerns, Dr. Chu clarifies that shockwave therapy sessions are non-invasive and generally well-tolerated, with minimal side effects such as mild tingling or bruising. However, he emphasizes the importance of patient selection, cautioning that not all individuals may benefit equally from this treatment.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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In this throwback episode of the Erectile Dysfunction Radio podcast, we are privileged to have Dr. Daniel Watter, a sex therapist and psychologist practicing in New Jersey. With nearly four decades of experience in sex therapy and psychology, Dr. Watter has treated countless individuals struggling with erectile dysfunction. He brings a unique perspective to the table, having transitioned from traditional behavioral and cognitive therapies to an existential approach in his practice.The mind's role in the erection process is multifaceted and often overlooked. While discussions surrounding erectile dysfunction typically center on physiological causes, it's crucial to recognize the profound impact of psychological factors. Over decades of clinical practice, Dr. Watter has witnessed the deep despair experienced by many men grappling with erectile dysfunction. For these individuals, the importance of a functioning penis extends beyond mere sexual function, it becomes intertwined with their sense of manhood and self-worth.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today we are joined once again by Dr. Shy Krug. He is a psychologist and a certified sex therapist. Running a group practice in New York and New Jersey. In addition to his general therapy work, he helps people address and resolve the psychological barriers to better sexual function. Today, we want to lean on Dr. Krug’s expertise to learn more about what it takes to develop a good, healthy mindset for better erections and better overall sexual function.
Developing a healthy mindset is crucial for achieving and maintaining better erections and overall sexual function. Dr. Krug emphasizes the importance of understanding that the brain is the primary sex organ. Most of the sexual experience happens in the mind, not just the genitals. Therefore, how we think about sex, relationships, and pleasure greatly impacts our sexual function.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today we are joined by Lainie Givens, a recent graduate in occupational therapy with a focus on pelvic health. Lainey practices alongside Dr. Susie Gronski, a pelvic floor P.T. in North Carolina. Lainie joins us to shed light on the role of occupational therapy in addressing sexual dysfunction. Occupational therapy is often misunderstood or overlooked when it comes to sexual health. However, its holistic approach to wellness makes it uniquely suited to address the complexities of sexual dysfunction. At its core, occupational therapy focuses on enhancing individuals' ability to engage in daily activities, known as occupations, which include everything from self-care tasks to work and leisure activities.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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Today we are joined once again by Dr. Amy Pearlman. She is a men's health and sexual health expert and treats sexual dysfunction, including erectile dysfunction. Dr. Pearlman joins us so we can explore safe options for penile lengthening and enhancement.
One of the common concerns for men is regarding the size of their penis. Desiring changes in one's body, including genitalia, is not uncommon and shouldn't be stigmatized. Drawing parallels with other cosmetic preferences. Dr. Pearlman advocates for normalizing discussions around penile enhancement and providing hope through safe and effective solutions.
For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/
Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
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