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Fonte:
STATHOKOSTAS, Liza et al. Flexibility of older adults aged 55–86 years and the influence of physical activity. Journal of aging research, v. 2013, n. 1, p. 743843, 2013.
POSTHUMUS, Michael; SCHWELLNUS, Martin P.; COLLINS, Malcolm. The COL5A1 gene: a novel marker of endurance running performance. Med Sci Sports Exerc, v. 43, n. 4, p. 584-589, 2011.
MOSLER, Andrea B. et al. Is bony hip morphology associated with range of motion and strength in asymptomatic male soccer players?. journal of orthopaedic & sports physical therapy, v. 48, n. 4, p. 250-259, 2018.
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Fábio Dominski (@fabiodominski) • Fotos e vídeos do InstagramFonte: A Behavioral Perspective forImproving Exercise Adherence | Sports Medicine - Open | Full Text(springeropen.com)
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Acompanhe o tour aqui
instagram.com/fabiodominski/
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Vamos conversar sobre a história natural da doença e prognóstico e porque isso é importante para o seu tratamento.
Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do Instagram
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Papo com Prof. Dr. Alan Camargo Silva sobre academias
Prof. Dr. Alan 📙✒️ (@prof.dr.alan) • Fotos e vídeos do Instagram
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Fonte: High‐frequency resistance training improvesmaximal lower‐limb strength more than low frequency - Pedersen - 2024 -European Journal of Sport Science - Wiley Online Library
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Fonte: Sex differences in fatiguabilityduring single-joint resistance exercise in a resistance-trained population |European Journal of Applied Physiology (springer.com)
Sex Differences in Resistance Training: ASystematic Review and Meta-Analysis - PubMed (nih.gov)
Pre-print: Biological Sex Differences inAbsolute and Relative Changes in Muscle Size following Resistance Training inHealthy Adults: A Systematic Review with Meta-Analysis | SportRxiv
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Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do InstagramReferência: Clara Knierim Correia, Jean Marlon Machado, Fábio Hech Dominski, Marcelo Peduzzi de Castro, Heiliane de Brito Fontana, Caroline Ruschel. Risk factors for running-related injuries: An umbrella systematic review. Journal of Sport and Health Science, 2024.
Risk factors for running-related injuries: An umbrella systematic review - ScienceDirect
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Fábio Dominski (@fabiodominski) • Fotos e vídeos do InstagramFonte:
The metabolic effects of habitualleg shaking: A randomized crossover trial - Bao - 2024 - Journal of Diabetes -Wiley Online Library
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Siga no Instagram: @fabiodominski
Fonte:
Proteína: Common questions and misconceptions aboutprotein supplementation: what does the scientific evidence really show? - PMC(nih.gov)
Creatina: Common questions and misconceptions aboutcreatine supplementation: what does the scientific evidence really show? -PubMed (nih.gov)
Cafeína: Common questions and misconceptions aboutcaffeine supplementation: what does the scientific evidence really show? -PubMed (nih.gov)
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Fonte: Efficacy of Split Versus Full-BodyResistance Training on St... : The Journal of Strength & ConditioningResearch (lww.com)
SciELO - Brasil - Split or full-bodyworkout routine: which is best to increase muscle strength and hypertrophy?Split or full-body workout routine: which is best to increase muscle strengthand hypertrophy?
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Fonte: State of Mind Study 2024 | ASICS US
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Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do Instagram
APRILIYASARI, Renny Wulan; CHOU, Chia-Wen; TSAI, Pei-Shan. Pain Catastrophizing as a Mediator Between Pain Self-Efficacy and Disease Severity in Patients with Fibromyalgia. Pain Management Nursing, v. 24, n. 6, p. 622-626, 2023.
BULLOCK, Garrett S. et al. Kinesiophobia, knee self-efficacy, and fear avoidance beliefs in people with ACL injury: a systematic review and meta-analysis. Sports Medicine, v. 52, n. 12, p. 3001-3019, 2022.
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Acompanhe o tour academias: Fábio Dominski (@fabiodominski) • Fotos e vídeos do InstagramFonte: TREINO, CULTO E EMBELEZAMENTO DO CORPO: UM ESTUDO EM ACADEMIAS DE GINÁSTICA E MUSCULAÇÃO | Hansen | Revista Brasileira de Ciências do Esporte (cbce.org.br)
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