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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, have a fun catch up conversation about their lives lately, what they’ve been reading, what they’ve been watching, the general loss of our ability to focus, the different types of science fiction, and the form and function of art as a means of protest and in…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss technology this week. They cover what it’s like to raise a young child in today’s technology environment, the rise of AI, the debate about screen time, the number of technological shifts that occurred during their lifetimes, which new technologies b…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
This episode will remain open to the public for 2 weeks and then go behind the paywall.
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, decided to talk about optimism this week to bring a little more positivity into the world. They discuss whether being in the real world is a more optimistic place than be…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
This episode will remain open to the public for 2 weeks and then go behind the paywall.
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss discipline this week. They talk about their first exposure to the concept, what it looks like to them, whether they agree with the idea that discipline equals fre…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
This episode will remain open to the public for 2 weeks and then go behind the paywall.
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss pets this week. They talk about the ups and downs of pet ownership, their first pets, having traumatic experiences with pets, and how their dog Hope changed both …
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about the gifts they’ve found in sobriety. They discuss how they feel about the phrase “this too shall pass,” the relationship between stoicism and some of the AA teachings, recognizing that sobriety wouldn’t just automatically solve your problems, the…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss self-awareness this week. They debate whether self-awareness alone will help you change your subconscious patterns, bad habits and things that hold you back, the importance of building trust with yourself, humility vs. low self-esteem, overcoming fe…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist sit down to discuss being late bloomers. They talk about giving up on themselves, failing young, and how living in such a youthful culture can make it feel like you missed the boat if you haven’t gotten your career together and found the love of your life by…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about the “fuck its” this week. They discuss what they are, where they come from, how they fight them, and when they surrender to them. They cover maintaining a routine and allowing for slips off the beam, letting yourself down, getting the “fuck its” …
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, finish their discussion of the 3 pillars for mental and physical well-being by talking about exercise. They cover the sports they played as kids, how active they were, how active their parents were, when they actually had to start consciously focusing on ex…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about sleep as one of the 3 pillars for mental and physical well-being. They discuss how much sleep contributes to mental health - probably more than the average person realizes, what their sleeping patterns were like as children, what their sleeping p…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, explore the topic of creativity. They discuss what the word means to them, the preconceptions they have about being creative, what it means to go into a creative field professionally, and why creativity can be found in virtually every aspect of human experi…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss their relationships with food. They talk about how they were raised, what family meals looked like, whether or not they learned to cook, what their parents modeled for them about healthy eating, and what they’d like to model for their daughter. They…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk comedy, humor, and the ability to laugh at yourself. They talk about laughter as a factory setting, the infectious laughter of children, the comic strips, comedians, and shows that shaped their senses of humor, the attitude towards humor in their famil…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about impostor syndrome this week. They explore the definition, when they first understood what it was, and discuss where and when they’ve felt it in their lives. Bridget pinpoints that there’s a relationship between the effort she puts into something …
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about America and what it means to them for the 4th of July. They cover how they were raised and the ideas about the country and patriotism that their families held, how they feel about the 4th of July, the Olympics, the ideals the country was founded …
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, wax nostalgic about summer this week. They share their vastly different experiences of summer, what it means to them, sense-memories that come to mind at the word, the feelings it evokes, and what they would like to give to their daughter for the summers of…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss procrastination this week. They explore whether or not there’s a difference between procrastination and laziness, how Bridget has always struggled with procrastination vs. Jeren’s ability to knock things off his list immediately. They cover what fee…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss their introverted and extroverted tendencies this week. They cover the definitions of introversion & extroversion, what it means to them in their lives, what they were like in their childhoods vs. what they’re like as adults, how their introverted a…
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This is a free preview of a paid episode. To hear more, visit www.phetasy.com
Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, cover hypochondria and health anxiety this week. Bridget shares her past experience with debilitating hypochondria, where it came from, how it manifested, and the treatment and habits she created to break the mental loops she was stuck in and help her beat …
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