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I had a great conversation with Zen Honeycutt from Moms Across America about their on-going campaign to fix our food supply.
Moms Across America has long been working to ban glyphosate from being sprayed on our food and animal feed crops, especially as a drying agent on grain crops. Studies have shown a very close correlation between the increase of Celiac disease and the increase of glyphosate on crops. Unfortunately, we have discovered that the foods people are eating to avoid gluten often have glyphosate in them—the very same chemical that likely caused their condition in the first place.Moms Across America, a national educational nonprofit dedicated to empowering mothers and others to create healthy families and communities, commissioned testing for glyphosate/AMPA, 236 pesticides, gluten, and mineral content in 46 samples of organic and non-organic gluten-free food products including bread, pasta, crackers, snacks, flour, dessert mixes, and chips.You may be surprised at their findings. Learn more at www.momsacrossamerica.orgZen Honeycutt is the Founding Executive Director of the non-profit, Moms Across America, a National Coalition of Unstoppable Moms with the motto "Empowered Moms, Healthy Kids." Moms Across America’s leaders created over 1,000 community events in all 50 states to raise awareness about GMOs, toxins in the food supply, and other environmental issues that pose risk to the health of our families. The organization’s mission is to educate and empower mothers and others with actions and solutions to create healthy communities.
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I had a really interesting conversation with Nick Gillitt, CEO of The Osmolality Lab. Nick is an industry insider improving health and safety for consumers by providing trusted product certification to brands driven to create excellence in the hydration and functional beverage space. Nick and The Osmolality Lab team are educating consumers on how to ensure their favorite beverages follow through with their advertised claims by effectively meeting hydration standards.
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Fehlende Folgen?
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Had another great interview with Dr. Neal Barnard. This time we got into more details about Power Foods. You'll learn about some surprising science behind some of the foods we think are good for us but can actually be harmful, like salmon, goat cheese and coconut oil, all of which pass easily into body fat and often overstay their welcome.
There are dozens of great recipes in the book to help you along the way.
#drnealbarnard
#powerfoodsPlease share and listen to our other Podcast, Tonia's Kitchen.
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What a pleasure it was talking with Dr. Fuhrman.
Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.
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I had a lot of fun talking with Joe about his culinary journey for this book.
Where to Go, What to Do, What to Eat, What to Drink - that pretty much says it all.
Discover the most delicious bites and lesser-known food experiences across the United States and Canada with the ultimate foodie guidebook.
You will find diverse recommendations in all 50 states and 11 Canadian provinces and territories, including can't miss restaurants, food trucks, diners, cafes and delicious regional delicacies. Plus, each entry offers fascinating food history along with expert travel tips for where to stay and things to do and see while on the foodie trail.Please share and listen to our other Podcast, Tonia's Kitchen.
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It was a pleasure talking with Dr. Barnard about his new diet and plan that offers an evidenced-based food-as-medicine protocol for kickstarting weight loss and keeping it off.
Dr. Barnard is a leading nutrition researcher and New York Times bestselling author. He shows that certain foods actually cause weight loss, like a weight-loss medication without a prescription.
#DrNealBarnard, #FoodAsMedicine, #PCRM, #weightlossPlease share and listen to our other Podcast, Tonia's Kitchen.
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Kelin Marquet, a chemical engineer and the co-founder of Why Not Natural, joins Tonia to talk about their products. They are a brand of natural supplements that you can find on Amazon and their website, www.whynotnatural.com. They have a proprietary list of standards they follow in creating their supplements and believe in making clean, minimalist supplements that work. Their B12 was ranked best on the market by LabDoor and they have thousands of raving reviews online. Try them out.
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Internationally renowned physician and nutritionist, founder of NutritionFacts.org, and New York Times bestselling author of the How Not to Die series Dr. Michael Greger returns to uncover the evidence-based science to slowing the effects of aging in his newest book, HOW NOT TO AGE: The Scientific Approach to Getting Healthier as You Get Older, featuring accessible research and actionable steps to help preserve the body functions that keep you feeling and looking youthful.
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The Power Five: Essential Foods for Optimum Health is the culmination of a life dedicated to medicine and cooking. Dr. Michael Crupain puts to work both his medical knowledge and food expertise with recipes that are balanced and practical.
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In the early 2000s, best-selling author & adventurer Dan Buettner collaborated with National Geographic to reverse-engineer a formula for longevity. He scoured the globe for years in pursuit of places where people live much longer than average, and the concept of “Blue Zones” came to fruition. Those expeditions led to the discovery of "Blue Zones" within Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California. In these places, Dan discovered people living to be 100 at the highest rates in the world. These five populations each have their own unique secrets, but also share some surprising common behaviors that are proven to promote longevity and health.
He also shares his insights in his new NETFLIX series, Live to 100: Secrets of the Blue Zones taking viewers around the world to investigate the diet, behavior and lifestyles of those living the longest, most vibrant lives. Buettner gains insight on how we might live longer by following their leads, because the things that make a long, healthy life are the same things that make life worth living.
DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier, happier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story “The Secrets of Long Life” and four national bestsellers: The Blue Zones, Thrive, The Blue Zones Solution, The Blue Zones of Happiness, and the number one New York Times bestseller The Blue Zones Kitchen. He is also the author of The Blue Zones of Happiness. He lives in Miami, Florida. Find him on Instagram (@danbuettner) and at danbuettner.com.Please share and listen to our other Podcast, Tonia's Kitchen.
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New cookbook helps prevent Alzheimer's through food. Food-loving physician turned chef, Annie Fenn, provides brain-smart ingredients and recipes to show that eating to maintain brain health is easy, accessible, delicious and necessary for everyone.
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It can be difficult to differentiate between a food allergy and a food intolerance. In order to feel our best, it's important to know which foods to stay away from. Dr. Hart is a food intolerance expert from YorkTest. She discusses the differences between the two in relation to symptoms, reaction times, age range and common food allergies and intolerances.
Please share and listen to our other Podcast, Tonia's Kitchen.
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Dr. Ken Redcross talks with Tonia to share the health benefits and cautions of the latest TikTok trend touting berberine as 'nature's Ozempic,' including who should use it and how to use it properly.
Ken Redcross, MD, is author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare services and holistic and wellness counseling. As one of the first full-service concierge, personalized medical practices in the United States, Redcross’ patient portfolio includes C-level business executives, athletes and professionals in the entertainment industry, as well as individuals from all walks and stages of life including college students, young professionals, busy parents and retirees. His focus on developing the patient-doctor bond is a unique characteristic of his concierge services that allows for a more strategic and customized approach to each patient’s healthcare plan.Please share and listen to our other Podcast, Tonia's Kitchen.
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While we change over our wardrobes for the change of seasons very few of us think to change over what foods we stock in our kitchens. Ellen Goldsmith, author, culinary medicine expert and acupuncturist shares how we can help our bodies adjust from the inside out by eating certain foods and avoiding others.
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Dr. Elizabeth Klodas, a statin intolerance expert and founder of Step One Foods, joins Tonia to talk about the side effects of using Statins and her non-Pharma solution for those who are Statin intolerant or looking to avoid the medication route.
It’s a fact that every drug your doctor prescribes comes with the potential for side effects. Drugs for high cholesterol, commonly referred to as statins, are no different. High cholesterol is a very common health problem, and 70 million Americans are candidates for statin drugs.Please share and listen to our other Podcast, Tonia's Kitchen.
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Vegan nutritionist, Sharon Palmer, brings her decades of experience in plant-based cuisine with The Plant Powered Plan to Beat Diabetes - a 100% plant-based cookbook that can help manage diabetes, prevent complications and promote optimal health that includes 100 easy vegan recipes that are both inventive and delicious.
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This book is the first and only trade book on the market dedicated to treating the 3.4 million people diagnosed with LADA (Latent Autoimmune Diabetes in Adults) in the U.S. Medically reviewed and vetted, this go-to guide provides critical information and insights including:
A detailed breakdown of the different diabetes diagnoses
What makes LADA different
Insulin: what it is, what it does and how to know if we need morePlease share and listen to our other Podcast, Tonia's Kitchen.
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Vietri Founder and CEO Susan Gravely showcases over 50 recipes in her new cookbook straight from the kitchens of her dearest Italian friends from regions all across Italy. This memoir celebrates Vietri's 40th anniversary and the wonderful healthy delicious food from Italy.
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A sugar replacement called Erythritol - used to add bulk or sweeten stevia, monk fruit and keto reduced-sugar products - has been linked to blood clotting, stroke, heart attack reports CNN.
Nutrition Specialist Dr. Joan Ifland shares her research on the study published in the Journal of Natural Medicine.Please share and listen to our other Podcast, Tonia's Kitchen.
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