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Please visit https://thebookvoice.com/podcasts/1/audiobook/509303 to listen full audiobooks.Title: Get Rooted: Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the GrandmothersAuthor: Robyn MorenoNarrator: Robyn MorenoFormat: Unabridged AudiobookLength: 7 hours 47 minutesRelease date: June 6, 2023Ratings: Ratings of Book: 5 of Total 1Genres: Mindfulness & MeditationPublisher's Summary: In this memoir, manifesto, and manual, discover how the alchemy for real personal transformation lies in digging up your own medicine and toolsâand your ancestors are your greatest guides. Anyone scrolling through Robyn Morenoâs social media seeing her on the set of The Today Show; shaking hands with Barack Obama at the White House; speaking on stage at SXSW; and cozying up to celebs like J.Lo and Rihanna would have thought she was living the life. But the truth behind her well-curated snaps was that Robyn was burnt out AF: in the midst of a full-on, mid-life meltdown comprised of that all-too-typical working mom tightrope walk coupled with painful family drama. To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based in Aztec and Mayan traditions, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustosâsoul lossesâand serâyour true essence. She reconnected with family she hadnât spoken to in ages, like her 93-year-old great aunt Dora, who shared fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef who became her surrogate abuela and had tobacco blown up her nose by a Shaman from the Andes. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and threw herself in a Mayan river in the hope of breaking an ancestral curse. Reckoning with the hidden stories and aspects of her family and her Mexican-American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughtersâand which to leave behindâshe began to root into the person she was meant to be. Get Rooted shares Robynâs unforgettable story of reclamationâand offers a path for others to reclaim their own ser.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/507663 to listen full audiobooks.Title: Heal To HealthAuthor: Adams FitnessNarrator: Adams FitnessFormat: Unabridged AudiobookLength: 1 hour 7 minutesRelease date: June 29, 2022Genres: Mindfulness & MeditationPublisher's Summary: âą How can I release my trauma? âą Are the current systems we live in harming us? âą Can I increase my compassion and love? âą Will healing optimise my health and performance? âââââââââââââââââââââââââââââââââââ Heal To Health looks at ways we can heal to OPTIMISE our health individually and as a society. We are carrying trauma, stress and anxiety, now itâs time to release the trauma and heal our lives. We are now in an age where we have all the tools to optimise our life, but we do not have the right mindset for these tools. Our technology is getting an upgrade, so why canât our mindsets. Healing is vital for everybody, especially for those who have experienced trauma and want to improve their health. Now you can optimise your health through healing, where your courage plus healing will optimise your overall emotional and physical health. âââââââââââââââââââââââââââââââââââ Adam Mohammed is a uk born fitness coach, massage therapist and football coach. He has worked within the health fitness industry for 5 years with a wide variety of clients improving their physical, mental and spiritual health.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/509292 to listen full audiobooks.Title: Brighter by the Day: Waking Up to New Hopes and DreamsAuthor: Robin RobertsNarrator: Robin RobertsFormat: Unabridged AudiobookLength: 3 hours 43 minutesRelease date: April 12, 2022Ratings: Ratings of Book: 5 of Total 4 Ratings of Narrator: 5 of Total 1Genres: Mindfulness & MeditationPublisher's Summary: From the beloved host of Good Morning America and New York Times bestselling author Robin Roberts, a guide to instilling hope and optimism into readersâ lives, infusing their days with positivity and encouragement. Over the last 16 years as the esteemed anchor of Good Morning America, Robin Roberts has helped millions of people across the country greet each new morning, gracing our screens with heart and humility. She has sought to bring a bit of positivity into each day, even in the most trying of times. Now, she shares with readers the guidance sheâs received, her own hard-won wisdom, and eye-opening experiences that have helped her find the good in the world and usher in lightâeven on the darkest days. Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that just like any skill, optimism requires practice and demonstrates how we can shift our mindsets and give ourselves permission to let our best intentions take root and be true. Full of profound insight and the compassion to meet readers wherever they are on their journey, this contemplative and uplifting read is a breath of fresh air that will bring a dose of joy into your daily life.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/505077 to listen full audiobooks.Title: [French] - La mĂ©thode CouĂ©, autosuggestion conscienteAuthor: Emile CouĂ©Narrator: Anne-Sophie RobinFormat: Unabridged AudiobookLength: 1 hour 25 minutesRelease date: April 1, 2022Genres: Mindfulness & MeditationPublisher's Summary: 'Je n'y arriverai jamais', 'Je suis trop fatiguĂ©', 'Ce n'est pas pour moi'... Personne ne peut contester que ces exemples sont des prophĂ©ties autorĂ©alisatrices, et qu'elles entraĂźnent Ă©checs et ennuis, parce qu'on ne cesse de se les rĂ©pĂ©ter. Ne tient-il donc pas qu'Ă vous de faire tout le contraire, et de vous dĂ©barrasser une fois pour toutes de l'auto-sabotage ? Le psychologue Emile CouĂ© fut le tout premier Ă constater les vertus de l'autosuggestion consciente et Ă dĂ©velopper une mĂ©thode pour influencer favorablement notre inconscient par la suggestion. Sa mĂ©thode est aujourd'hui Ă la racine de la sophrologie et des courants de pensĂ©e positive. Voici comment se construire autrement pour retrouver confiance en soi et dĂ©velopper la meilleure des vertus, la maĂźtrise de soi-mĂȘme. - -
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Please visit https://thebookvoice.com/podcasts/1/audiobook/508348 to listen full audiobooks.Title: The Art of Sacred Smoke: Energy-Balancing Rituals to Cleanse, Protect, and EmpowerAuthor: Neelou MalekpourNarrator: Neelou MalekpourFormat: Unabridged AudiobookLength: 4 hours 29 minutesRelease date: March 22, 2022Genres: Mindfulness & MeditationPublisher's Summary: An essential guide to the energy rituals that will transform your life. Learn how to cleanse and protect yourself and your space, tap into your intuition, and elevate your frequency through sacred smoke, candle, stone ritualsâand more. Neelou Malekpour is here to support you for all occasions, whether thatâs: âą healing heartache, relieving anxiety, and dispelling bad dreams; âą cultivating focus, receiving support during travel, and prepping a space for meditation; or âą calling in love, blessing others, and connecting to your highest self. With The Art of Sacred Smoke, Malekpour is ready to share the rituals that are essential to aligning and calibrating your energy. Learn how to use the natural ingredients she employs in her practicesâand in her frequency-raising business, SMUDGEDâfrom rose petals to palo santo, and how to source them responsibly. At a time when many of us are looking for mindful solutions to the chaos of modern life, The Art of Sacred Smoke offers an empowering new way to connect to nature and to your best self.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/509129 to listen full audiobooks.Title: Second SpringAuthor: Kate CodringtonNarrator: Kate CodringtonFormat: Unabridged AudiobookLength: 12 hours 18 minutesRelease date: February 17, 2022Genres: Mindfulness & MeditationPublisher's Summary: The ultimate positive, practical guide to menopause. âThe âArtists Wayâ of menopauseâ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause Itâs time to re-frame menopause. Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at whatâs no longer serving you, you can reclaim your vitality and joy in life. Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, thereâs a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be. What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/506110 to listen full audiobooks.Title: Already Enough: A Path to Self-AcceptanceAuthor: Lisa OliveraNarrator: Lisa OliveraFormat: Unabridged AudiobookLength: 6 hours 25 minutesRelease date: January 25, 2022Ratings: Ratings of Book: 4.5 of Total 4Genres: Mindfulness & MeditationPublisher's Summary: Identify, understand, and reframe your life story with this âmust-readâ (Christie Tate, New York Times bestselling author of Group), essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account @_LisaOlivera. When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted. Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: Why did her mother leave her behind? Without answers, Lisa came to believe she was not enough. This story wasnât true, but it made sense of a confusing experience. It allowed her to move forward. It felt like the only way. Until, with the help of a therapist, Lisa began to tell herself a better story. If you have ever felt like you didnât belong, or like you werenât worthy, or like you werenât enough, just as you areâŠit might be time for you to rewrite your story, too. Now a therapist herself, Lisa shows you how. In Already Enough, Lisa explores how our stories affect usâoften much more than we realize. She guides us through reframing our stories so we can remember that we are already enough, just as we are. And she invites us to join her on a transformative journey to healing. âBeautiful, meditative, touching, and hopefulâ (Arianna Huffington), Already Enough is a powerful reminder that we are the authors of our own stories. The sooner we decide to write a better story, the sooner we can live a more whole, more meaningful, more nourishing life.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/505620 to listen full audiobooks.Title: Prayers for the People: Things We Didn't Know We Could Say to GodAuthor: Terry J. StokesNarrator: Terry J. StokesFormat: Unabridged AudiobookLength: 4 hours 5 minutesRelease date: November 9, 2021Genres: Mindfulness & MeditationPublisher's Summary: A collection of timely, stirring, and witty prayers that give language to the full breadth of our everyday experiencesâfrom joy to sorrow, and everything in between âThis is the prayer book I need right now, full of humor and beauty, candor and holy longing.ââJeff Chu, co-curator of Evolving Faith and author of Does Jesus Really Love Me? In his debut collection of short-form prayers (aka collects), Terry Stokes names many things we didnât realize we could pray for, such as student loan debt cancellation, strength when weâre about to make small talk, and restraint when we have the opportunity to be petty. The collection features an impressive range of humor and inspiration, and spans lament and solidarity, including prayers for âą when one dreads the thought of returning to work on Monday âą when one has been left on read by a friend âą before shooting oneâs shot âą after shooting oneâs shot âą before walking into Target âą when one fears getting canceled âą those working in retail âą when oneâs team is struggling These tender, moving, and entertaining prayers invite us to access the wonder and joy of Godâs presence in every situation we encounter. By putting words to the emotions and needs that lie beneath our petitions, our celebrations, and our protests. Stokesâs prayers make for an engaging and heartfelt read that will delight and encourage any person of faith in the modern age.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/509671 to listen full audiobooks.Title: Peace with the Psalms: 40 Readings to Relax Your Mind and Calm Your HeartAuthor: Abide Christian MeditationNarrator: Ben HollandFormat: Unabridged AudiobookLength: 2 hours 8 minutesRelease date: November 2, 2021Genres: Mindfulness & MeditationPublisher's Summary: Includes an Abide Bedtime Story from the Abide app, an exclusive addition to the audio format! For those seeking contentment and comfort in even the most trying circumstances of life, Peace with the Psalms offers guided readings rooted in Christian meditation. We live in a busy world; from work and family obligations to friendships and faith, daily life can sometimes make us dizzy with stress or overcome with worry. And though many of us try to slow down, it can be difficult to calm our minds and tune our hearts into the messages that matter most. But the good news is that peace and comfort are attainable, even when your heart is at its most restless. In Peace with the Psalms, authors from Abide Christian Meditation--the world's most popular Christian meditation app--lead you through the best of the Psalms so you can find peace and renewal in God's promises. In each of 40 carefully crafted biblical meditations that include Scripture, a guided reflection, and a prayer, you will learn to: - Shift your focus from today's circumstances to the promises of God - Experience the principle of patience, reassuring believers in the darkest times - Find rest by memorizing and repeating key verses and passages - Overcome the common resistance to joy that comes from overactivity - Engage your senses in imagining the word pictures of the Psalms No matter what you're going through, Peace with the Psalms offers comfort from God's Word. By reflecting on the biblical messages in this book, you'll remember each day that God is near.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/506880 to listen full audiobooks.Title: The Simplest GiftAuthor: Stefanos XenakisNarrator: Marston YorkFormat: Unabridged AudiobookLength: 5 hours 53 minutesRelease date: October 14, 2021Genres: Mindfulness & MeditationPublisher's Summary: âEvery day is a gift. Open it. Donât throw it away.â The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction and isolation despite countless online connections. In our increasingly complex world, true contentment has never felt further from reach. The Simplest Gift is an essential antidote for our times. Over the course of 100 stories â each centred around a unique lesson â Stefanos Xenakis shares the transformative outlook through which he has found purpose and meaning in lifeâs everyday moments. From rising early to sharing generously and laughing readily, Xenakis proves that joy can be found in the simplest and least expected places. Humane, compassionate, and profound, this charming collection offers holistic guidance for the body, mind, and soul.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/503604 to listen full audiobooks.Title: Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and FreedomSeries: Part of A Feeding the Soul BookAuthor: Tabitha BrownNarrator: Tabitha BrownFormat: Unabridged AudiobookLength: 5 hours 49 minutesRelease date: September 28, 2021Ratings: Ratings of Book: 4.53 of Total 180 Ratings of Narrator: 4.97 of Total 31Genres: Mindfulness & MeditationPublisher's Summary: You are seen, you are loved, and you are heard! Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldnât live to see forty--until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing readers how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others. Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built around the catchphrases that her fans know and love, including: Hello There!: Why hope, joy, and clarity are so very needed Thatâs Your Business: Defining yourself, and being okay with that Have the Most Amazing Day . . . : Choosing joy and living with intention But Donât Go Messinâ Up No One Elseâs: Learning to walk in kindness even when the world doesnât feel kind Like So, Like That: Living life without measurement Very Good: Living in peace and creating good from the bad Rich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, Feeding the Soul is a book to share--and to return to when you want to feel seen, loved, and heard. Supplemental enhancement PDF accompanies the audiobook.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/506678 to listen full audiobooks.Title: Permission Granted: Kickass Strategies to Bootstrap Your Way to Unconditional Self-LoveAuthor: Regina LouiseNarrator: Regina LouiseFormat: Unabridged AudiobookLength: 9 hours 54 minutesRelease date: July 13, 2021Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1Genres: Mindfulness & MeditationPublisher's Summary: Live unapologetically, fearlessly, and fabulously!Get ready to discover and implement practical, fierce, and fun ways to manifest your desires in every personal and professional sphere. With verve and heart, Permission Granted illustrates proven paths from 'you couldn't possibly' to 'just watch me!' You'll begin to deeply understand who you are and what you have been through, moving toward self-compassion and learning to give yourself the care and support you may have lacked.Author Regina Louise took herself from a childhood in solitary confinement in a residential treatment center to college and the creation of several successful businesses. She now works to show others how to dream and do no matter what. Her book is undeniably inspirational for anyone striving to get out from under limiting beliefs -- their own as well as others'.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/506625 to listen full audiobooks.Title: Be Exceptional: Master the Five Traits that Set Extraordinary People ApartAuthor: Joe NavarroNarrator: Will DamronFormat: Unabridged AudiobookLength: 9 hours 10 minutesRelease date: July 8, 2021Genres: Mindfulness & MeditationPublisher's Summary: From internationally bestselling author and retired FBI agent Joe Navarro, a ground-breaking look at the five powerful principles that set exceptional individuals apart Joe Navarro spent a quarter century with the FBI, pursuing spies and other dangerous criminals across the globe. In his line of work, successful leadership was quite literally a matter of life or death. Now he brings his hard-earned lessons to you. Be Exceptional distils a lifetime of experience into five principles that outstanding individuals live by: Self-Mastery: To lead others, you must first demonstrate that you can lead yourself. Observation: Apply the same techniques used by the FBI to quickly and accurately assess any situation. Communication: Harness the power of verbal and nonverbal interaction to persuade, motivate, and inspire. Action: Build shared purpose and lead by example. Psychological Comfort: Discover the secret ingredient of exceptional individuals. Be Exceptional is the culmination of Joe Navarroâs decades spent analysing human behaviour, conducting more than 10,000 interviews in the field, and making high-stakes behavioural assessments. Drawing upon case studies from history, compelling first-hand accounts from Navarroâs FBI career, and cutting-edge science on nonverbal communication and persuasion, this is a new type of leadership book, one that will have the power to transform for years to come.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/506183 to listen full audiobooks.Title: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard TimesAuthor: Tal Ben-ShaharNarrator: Adam VernerFormat: Unabridged AudiobookLength: 4 hours 45 minutesRelease date: July 6, 2021Ratings: Ratings of Book: 4.33 of Total 3 Ratings of Narrator: 5 of Total 1Genres: Mindfulness & MeditationPublisher's Summary: When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purposeâthe SPIRE method. This nuanced approach has five key realms: â Spiritual: Are we living mindfully? â Physical: Do we take care of our bodies? â Intellectual: Are we challenged and curious? â Relational: Do we nurture connections that nurture us? â Emotional: Are our feelings both honored and balanced? By assessing each area, we gain insight into our 'baseline happiness'âand about how to build the resilience necessary to weather all of life's ups and downs, no matter what.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/506277 to listen full audiobooks.Title: From Ordinary to Extraordinary: A Year Long Devotional to Discover What God Wants to Do With You (365 Daily Devotions)Author: John F. MacarthurNarrator: Milton BagbyFormat: Unabridged AudiobookLength: 9 hours 44 minutesRelease date: June 29, 2021Genres: Mindfulness & MeditationPublisher's Summary: Best-selling author John MacArthur draws from the lives of the apostles and twelve special women in the Bible to encourage, inspire, and lead Christians in their daily walk. In Twelve Ordinary Men and Twelve Extraordinary Women, John MacArthur unveiled some of the Bibleâs most important men and women, showing how God selected them for important Kingdom assignments. Now, in From Ordinary to Extraordinary, Dr. MacArthur hand selects the most powerful moments and lessons from their stories to encourage, inspire, and lead Christians. With a daily reading from Dr. MacArthur and a scripture passage, this devotional gives Christ followers the companionship of Bible heroes who faced many of the same challenges they face each day.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/503616 to listen full audiobooks.Title: The Practice of Not Thinking: A Guide to Mindful LivingAuthor: Ryunosuke KoikeNarrator: Susan Momoko HingleyFormat: Unabridged AudiobookLength: 4 hours 24 minutesRelease date: June 10, 2021Genres: Mindfulness & MeditationPublisher's Summary: Brought to you by Penguin. What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more. © Ryunosuke Koike 2021 (P) Penguin Audio 2021
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Please visit https://thebookvoice.com/podcasts/1/audiobook/509078 to listen full audiobooks.Title: Rescuing the Light: Quotes from the Oral Teachings of MartĂn PrechtelAuthor: MartĂn PrechtelNarrator: MartĂn PrechtelFormat: Unabridged AudiobookLength: 4 hours 32 minutesRelease date: June 8, 2021Ratings: Ratings of Book: 4.4 of Total 5 Ratings of Narrator: 5 of Total 2Genres: Mindfulness & MeditationPublisher's Summary: A collection of quotes and sayings from the oral teachings of a leading thinker, writer and teacher of indigenous spirituality. Martin Prechtel is widely recognized as a profound and beloved teacher for our times. Raised in the Tzutujil Maya shamanic tradition, he has dedicated his life to the preservation and promulgation of indigenous spirituality. Rescuing the Light is a collection of Prechtel's quotes and sayings spanning the course of fifteen years, and recorded at Bolad's Kitchen, a four-year course in New Mexico where students from all walks of life gather to receive hands-on training in language, history, cooking, farming, and crafts. Artist, musician, and storyteller, Prechtel teaches and initiates with passion and eloquence, awakening his students to the sacred realities present everywhere and at all times. The quotes of wisdom and inspiration collected in these pages are earth-centric and animist. Divided into thematic sections, they range from the poetic and witty to the serious and direct. Sharing his deep shamanic wisdom within a grand overview of human history, Prechtel shows us how we can reconnect with the unique and unsuspected manifestations of our own sacred selves.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/503796 to listen full audiobooks.Title: Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to SleepAuthor: Courtney E. AckermanNarrator: Robin EllerFormat: Unabridged AudiobookLength: 4 hours 14 minutesRelease date: June 8, 2021Genres: Mindfulness & MeditationPublisher's Summary: Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. Thereâs nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night. In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed nightâs rest so you can make the most of your days.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/502312 to listen full audiobooks.Title: Mindfulness through the Stars: A Zodiac Wellness GuideAuthor: Ashley FloresNarrator: Leslie HowardFormat: Unabridged AudiobookLength: 3 hours 32 minutesRelease date: June 8, 2021Genres: Mindfulness & MeditationPublisher's Summary: In this beginner's guide for amateur astrologists, learn how to use astrology houses to gain personal insight and cultivate relationships. Overcome insecurities, love your flaws, and shine like a star. Embracing the astrological energy of each unique personality in your world can provide cosmic relief to everyday chaos and noise. As the planets cycle through the houses of the horoscope, so do individual ups and downs. Taking astrology aspects like your sun sign and rising sign into consideration, Mindfulness through the Stars teaches you to use your personal horoscope for self-knowledge and self-care. Become an evolved version of your sign. All horoscope signs have a good, a bad, and an ugly. And each zodiac personality trait can provide cosmic guidance to target improvement and encouragement. On this journey of celestial self-development, learn how to take better care of the body, mind, and spirit with topics like astrology compatibility and mindfulness activities. Aries, enjoy a facial with your Leo bestie. Sagittarius, unwind with a little wine and a new book. No matter your sign, it's time to listen to the secret language of the stars.
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Please visit https://thebookvoice.com/podcasts/1/audiobook/501868 to listen full audiobooks.Title: Trusting the Gold: Learning to nurture your inner lightAuthor: Tara BrachNarrator: Tara BrachFormat: Unabridged AudiobookLength: 3 hours 8 minutesRelease date: June 3, 2021Genres: Mindfulness & MeditationPublisher's Summary: Brought to you by Penguin. Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erased Within us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts as we seek the approval of others and determine our self-worth based on the judgements of those around us. In this beautifully illustrated book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts. 'One of the leaders in the world of meditation' Forbes 'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff © Tara Brach 2021 (P) Penguin Audio 2021
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