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If you're sober and you're dating (or looking to start dating!) then this one is for you! I'm bringing you a pep talk and some mindset reminders for navigating the dating world in sobriety.
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Sobriety can feel lonely sometimes, but that's not the end of the story! This week my mom and I chat about navigating feelings of loneliness in sobriety. Whether you're experiencing loneliness because you're single and sober, or you're feeling lonely because you have a partner who drinks, or you're feeling isolated from friends and family, we share reminders to help you reconnect back to yourself and stay grounded in your sobriety.
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Fehlende Folgen?
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This week I'm sharing reminders to help you stay sober beyond the "pink cloud" phase of sobriety!
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My sister Cassie joins me on the podcast this week as she celebrates her 2-year sober milestone! We covered A LOT in this conversation - we chat about her sober journey so far, shifts she's noticed in her second year, romanticizing alcohol, dating sober, socializing sober, watching people drinking on reality tv, loneliness in sobriety, and friendships changing in sobriety.
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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.
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This week, I'm sharing a recent experience that made me reflect on my drunk shame stories with a new perspective, and I'm bringing you a rebroadcast of a previous episode where I shared my tips on letting go of shame in sobriety.
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Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.
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This week I'm sharing my top tips for getting through Dry January, plus chatting about my sober NYE and what I learned from doing Dry January before I got sober.
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Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.
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My mom joins me for a chat this week about all of our intentions for 2025! This was such a great conversation that you don't want to miss, and it just might give you some inspiration for your year ahead!
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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.
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This week I'm breaking down all my takeaways from "Atomic Habits" by James Clear, how I've put his tips for building new habits into practice, and how we can use the power of small habits to strengthen our sobriety.
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Thank you for supporting my content by supporting my sponsors - you can view my current list of sponsors here.
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You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions!
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Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here
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You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions!
Join my community, the Happiest Sober Hub
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Subscribe to my newsletter
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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here
Learn more about your ad choices. Visit megaphone.fm/adchoices -
This week, I'm sharing tips and a pep talk with you for getting through this holiday season without drinking!
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Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
This week, my mom joins me for a chat all about the power of practicing gratitude in sobriety: how it can transform our lives, how it can help us through early sobriety, and how it we can use it to reframe our shame.
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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thank you for supporting my podcast by supporting my sponsors - you can view a list of my current sponsors here.
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I'm 4 years sober!!! This week as I celebrate my 4 years sober milestone, I'm sharing 4 things I've learned this year, 4 things I'm still working on, and 4 things I'm proud of.
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This week, I'm sharing about the mental health journey I've been on the past year and steps I'm taking to work through my anxiety. I also share my current routine that is helping me take care of my mental health.
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This week, I'm bringing you a compilation episode of my guests on this podcast sharing about how sobriety has changed them and their lives. There's so much inspiration packed into this one, you don't want to miss it!
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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Voices in this episode:
Gill Tietz @sober.powered - from episode #38
Danielle @thatsoberglow - from episode #28
Jay Chase @thejaychase - from episode #13
Ash Butterss @ashbutterss - from episode #31
Deb Masner @alcoholtippingpoint - from episode #36
Luc Zoratto @marathon2sobriety - from episode #21
Kristen Bear @creativesobriety - from episode #33
Sharon Hartley @sharon_hartley_ - from episode #48
Jon Lupin @the_poetrybandit - from episode #9
Courtney Andersen @sober.vibes - from episode #43
Laura Van Antwerp @yoursoberpal - from episode #57
Brad McLeod @sobermotivation - from episode #41
Eva Avila @evaavilaofficial - from episode #66
Deb Podlogar @mocktail.mom - from episode #53
Casey McGuire Davidson @caseymdavidson - from episode #71
Matt Jerr @soberfriendspod - from episode #46
Dupe Witherick @thrivealcoholfree - from episode #75
Saz @sackedthesauce - from episode #94
Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here
Learn more about your ad choices. Visit megaphone.fm/adchoices -
I've had some incredible guests on this podcast, and there are a few questions I usually ask every single guest. One of them is: if someone is listening to this and they're struggling with their drinking, or they're in the early days of sobriety, what would you say to that person? I've received such incredible advice, wisdom, and encouragement from so many different guests answering that question, and this week I'm bringing you a compilation episode of all that sober advice!
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Voices in this episode:
Megan Forrest (my mom!) - from episode #4
Kim Kearns @asoberandstrongmom - from episode #23
Kristen Bear @creativesobriety - from episode #33
Luc Zoratto @marathon2sobriety - from episode #21
Danielle @thatsoberglow - from episode #28
Deb Masner @alcoholtippingpoint - from episode #36
Ash Butterss @ashbutterss - from episode #31
Gill Tietz @sober.powered - from episode #38
Sharon Hartley @sharon_hartley_ - from episode #48
Jon Lupin @the_poetrybandit - from episode #9
Jen Hirst @jenleehirst - from episode #60
Courtney Andersen @sober.vibes - from episode #43
Brad McLeod @sobermotivation - from episode #41
Casey McGuire Davidson @caseymdavidson - from episode #71
Deb Podlogar @mocktail.mom - from episode #53
Dupe Witherick @thrivealcoholfree - from episode #75
Matt Jerr @soberfriendspod - from episode #46
Suzanne Warye @suzannewarye - from episode #82
Saz @sackedthesauce - from episode #94
Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
This week I'm bringing you part 2 of my conversation with my mom all about the things that make us happiest to be sober!
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It's our 100th episode (!!!) and my mom joined me to chat about ALL the things that make us happiest to be sober!
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This week, my mom joins me for a chat all about our experiences with attempting moderation, why it doesn't work, and why giving up on moderation gives us the ultimate freedom!
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If you struggle with feeling like you're never doing enough or you "should" always be productive, or you've been struggling with some exhaustion and lack of motivation since getting sober, this one is for you! I'm chatting all about the importance of rest and giving ourselves a break in this week's episode.
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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices - Mehr anzeigen
