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Weight management and weight loss:
Why is it harder to lose weight as you get older? As you get older, you lose muscle. This has a bigger impact than simply losing muscle definition and tone. Muscle actually burns more calories than fat, so having less muscle means it's harder to use the calories you're eating.
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Some interesting facts on store-bought fruit juices.
Does 100% fruit juice still have sugar? Is eating whole fruit that much better than drinking fruit juice? -
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How a person can be a Diabetic and types of Diabetes.
