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  • Case Kenny is an entrepreneur, mindfulness expert, host and founder of the top 25 Apple podcast New Mindset, Who Dis. 

    Beloved by some of today’s biggest celebrities, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by The Today Show & Women’s Health.

    Created in 2018, Kenny’s podcast New Mindset, Who Dis, features his short, no-B.S. take on all thing’s mindfulness in a relatable way, empowering people to be happier and live more fulfilling lives by changing their mindsets in all areas of life spanning from self worth, empowerment to dating, relationships, career advice and more. 

    Kenny is also the creator of the best-selling mindfulness journals The New Mindset Journal, But First, Inner Peace, Unbothered and Single Is Your Superpower, and digital journals including Closure and Clarity. He is also the author of the book, That’s Bold of You.

    We discuss:


    Journal prompts for the new year

    The power of language and dialect

    Reframing relationships with our words

    Year-end lessons from his podcast


    Listen to Case Kenny’s Podcast, New Mindset, Who Dis on all streaming platforms or visit https://newmindsetwhodis.com

    Follow Case Kenny on Instagram for a daily dose of uplifting quotes @case.kenny

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ilana Dunn is a Millennial and Gen Z dating expert and lifestyle content creator. Following a successful tenure running Hinge's social media, Ilana embarked on her entrepreneurial journey, founding her own thriving podcast and social media presence. 

    Ilana is host of the Seeing Other People podcast. Her content empowers her audience to navigate life's complexities with empathy, authenticity, and relatability. 

    We discuss:


    Having fun using dating apps

    Food as a bonding experience

    How to approach dates when you have food allergies

    Foods to eat on dates

    Navigating the holiday party


    Learn more about Ilana Dunn and the Seeing Other People podcast on Spotify and Apple.

    Find Ilana Dunn @seeingotherpeople on Instagram and @ilana.dunn on TikTok

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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  • KJ Atlas is a certified astrologer, specializing in Business Astrology and Astrocartography (Travel & Location Astrology). She is creator of the Grove Almanac so you can easily track your planetary transits on your Google Calendar. 

    At age 17 she was diagnosed with lupus and was bed ridden. She cleared the emotions related to the diagnosis, spent the time studying astrologer and doing soul work, and has been healthy ever since. 

    KJ studies astrology at Portland School of Astrology and spent two years writing the daily horoscopes for Jan Spiller. 

    Passionate about astrocartography, she is currently traveling the world learning what it is like to live on different energetic lines to optimize your life. 

    We discuss:


    Astrology for 2025

    How to use Void of Moon

    Understanding when you are your Sun or Moon sign

    Travel astrology

    Using your chart to improve your life


    Learn more about KJ Atlas and work with her here https://www.kjatlas.com

    Follow KJ Atlas on Instagram @kj.atlas

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Andrea Somer is an Embodiment and Empowerment Somatic Life Coach. 

    She uses somatic healing and mindset mastery to help people heal their trauma, and free their mind from any limitations so that they create the life that they truly desire. 

    She offers one-on-one coaching, online classes and an online membership, all to help people let go, heal and thrive. Andrea is also host of the Art of Alignment podcast. 

    We discuss:


    What is somatic therapy

    Releasing trauma, emotions & limiting beliefs

    Examples of how breath work heals

    Signs of blocked energy

    Andrea’s health and wellness practices


    Learn more about Andrea Somer at bodymindspiritcoaching.net

    Follow Andrea on Instagram @andreasomer

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Julia Mazur went viral for showcasing a day in her life as a single woman in her 30s. A longtime Tinder employee, Julia has ample experience in the dating field both personally and professionally. 

    Countless bad dates and blocked numbers led her to decide to stop settling and enjoy the in between. Julia’s content on Instagram and TikTok focuses on celebrating singlehood, navigating dating, staying positive and creating a life you love. 

    Julia is the host of the popular Pretty Much Done podcast where she welcomes experts, authors and celebrities who have experienced love and love loss and who are pretty much done settling for anything less than what they deserve.

    We discuss:


    The ups and downs of modern dating

    Listening to your gut in relationships

    How to meet new people in 2025

    Understanding the ‘signs’ in life & dating

    How to create a life you love 

    Tips for healing from breakups & situation-ships


    Learn more about Julia Mazur on Instagram @pmdpod

    Listen to the Pretty Much Done podcast

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Michelle Cordeiro Grant is an entrepreneurial disruptor, Founder & CEO of GORGIE Energy Drink and Founder of Lively. 

    After spending the tenure of her career at household names in the retail industry including Federated Merchandising Group, VF Corporation, and Victoria’s Secret, she moved into the startup world. In 2016, she founded LIVELY, a Leisurée brand inspiring women to live passionately, purposefully and confidently. In three years, she grew the brand from concept to 5 stores, 165,000+ ambassadors, and $105M acquisition.

    Michelle founded her next adventure, GORGIE, in 2022. The energy drink with benefits that actually tastes good, feels good, and looks good too! From concept to shelf in 6 months, GORGIE is now sold online and across thousands of retail doors nationwide - including Sprouts Farmers Market, Erewhon, Juice Press, Earthbar, Equinox, and select Whole Foods Market stores.

    Michelle is also an avid angel investor, podcast host, public speaker, mentor to women in business, and mom of two.

    We discuss


    How to get clarity on career choices

    How to know when to act on an idea

    Entrepreneurial mindset tips

    Michelle’s current wellness routine

    How to pick yourself up when you are down


    Learn more about Michelle Cordeiro Grant and follow her on Instagram
    At @the_michellegrant

    Learn more about GORGIE at GetGorgie.com and @getgorgie

    Learn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com 

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on StarseedKitchen.com/shop
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Loren Castle is the Founder and CEO of Sweet Loren's, a brand that came to life after a cancer diagnosis at the early age of 22. After learning she needed to eliminate all processed foods from her diet, she channeled all of her energy into building a healthy lifestyle - and ultimately one she could still enjoy. 

    A year later, she was cancer free and realized her recipes (and her hero product of wholesome cookie dough) could help so many who still wanted to be able to enjoy life, but with food that made them feel good. 

    Now, available in over 25,000 retail doors across the country, Sweet Loren’s is the #1 selling natural cookie dough in the U.S. Since its launch, Loren has expanded the brand’s product collection to include pre-cut cookie doughs, ready-to-eat breakfast biscuits and rolled doughs inclusive of puff pastry and thin pizza crust. 

    Every Sweet Loren’s product is plant-based, non-GMO, free of the top 14 allergens (including eggs, gluten, dairy, peanuts, and tree nuts), and uses no sugar substitutes - enabling everyone to discover the joy of delicious baked goods without compromise.

    We discuss:


    Steps to building a sustainable healthy lifestyle

    Balance of managing a business and your health

    How to make our favorite foods work for us


    Learn more about Loren Castle on Instagram at @lorenbcastle and @sweetlorens. 

    Shop her products at Sweet Loren's. 

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Anna Marcolin is a Psychotherapist and Personal Development Life Coach. She has worked with clients for 30 years, helping them heal from trauma, eating disorders, improve their relationships, navigate change and create a life they love. 

    Anna works with clients one-on-one and in groups. She is hosts of the Badass Confidence Coach podcast, helping high-achieving women and men step into their full potential. 

    We discuss


    What is a life coach vs. therapy

    Defining happiness

    Mindset shifts to raise your vibration

    Apps and journals for improving your life

    The connection between food and our mental health


    Learn more about Dr. Anna Marcolin at AnnaMarcolin.com and on Instagram at @askannamarcolin

    Listen to Anna and her guests on her podcast Badass Confidence Coach

    Learn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com 

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on StarseedKitchen.com/shop
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Brooke Harris is an entrepreneur, podcast host and oracle. She is founder of Goodmylk Co, a better for you nut milk. They use 100% whole organic almonds, made with 4 ingredients and zero processed sugars, selling direct to consumers, coffee shops and restaurants. 

    Brooke is host of the Expanders Club Podcast, focused on empowering your evolution so you can have an expansive life. 

    This year Brooke is sharing her natural psychic abilities in a more expanded way. Working one-on-one with clients, she provides tarot and Akashic records readings. Her goals is to help you step into being your most aligned and magnetic self. 

    Sessions are tailored to individual needs, helping you expand your consciousness, understand your purpose, your soul’s journey, business insights or energetic healing. 

    We discuss


    Akashic record readings

    Finding spiritual practices that work for you

    How to expand your natural healing abilities

    Protecting your energy

    How to let go of what no longer serves you


    Learn more about Brooke Harris and book a session here. 

    Listen to Chef Whitney Aronoff and learn about high vibration cooking on the Expander’s Club Podcast, episode 23. 

    Shop Goodmylk Co for a better nut milk experience in your coffee or matcha https://goodmylk.co

    Learn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com 

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on StarseedKitchen.com/shop
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Dr. Emma Wagner suffered from painful headaches starting at age 14. Her doctor, also her dad, prescribed her over the counter pain medication. Over the years, the headaches continued and her need for more powerful prescription medication increased. Dr. Emma decided to get to the root cause of her health issues and heal the headaches with a holistic approach. 

    Dr. Emma is a chiropractic and studied the metabolic system and functional medicine. She studied the brain and learned of biokinetics, a technique
    used to break the pattern of stress. 

    In 2018, she and her husband founded San Clemente Vitality. Their center is founded around the five pillars of health: mindset, nutrition, the brain/nervous system, environment/toxicity, and purpose/emotions. To strengthen their patients’ five pillars, Vitality Center’s services include holistic chiropractic, genetic nutrition, and energy healing.

    Dr. Emma has spent her career navigating away from traditional medicine and toward the establishment of a respectful relationship with the body, mind, and soul. Looking to bridge the gap between the fields of holistic medicine and chiropractic disciplines, the future is in better, healthier habits. The future is in living with vitality.

    We discuss


    The root cause of headaches

    3 holistic ways to heal a headache

    Alternative insight on adrenal fatigue

    The future of medicine and healing

    Frequency machines to improve your health


    Learn more about Dr. Emma Wagner at DrEmmaWagner.com and SanClementeVitality.com

    Learn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com 

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on StarseedKitchen.com/shop
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ellen Bennett is the founder and Chief Brand Officer of Hedley & Bennett, a trailblazing kitchen essentials company. A multi-hyphenate, Ellen balances her roles as business owner, chef, TV personality, home renovator, wife and mother of two. 

    Half Mexican, half English, a passion for cooking led Ellen to Mexico City for culinary school at age 18. She returned to LA to cook professionally in some of the city’s best kitchens, including two-Michelin starred restaurant Providence, where she realized there was ample room for improvement in the standard kitchen work wear. 

    Starting with only $300, Hedley & Bennett launched with a single apron, reimagining the kitchen staple with professional grade quality that was also stylish. Now, the multimillion dollar company has grown beyond its beloved apron collection to revamp even more kitchen essentials with pro-grade knives, kitchen linens, and more. 

    In addition to being an acclaimed author from her memoir Dream First, Details Later, Ellen’s debut home-design show, Kitchen Glow Up, premiered in May 2024. 

    We discuss:


    How to manage a side hustle and energy

    When to ask for help

    What do chefs cook for themselves

    Favorite seasonal meals

    Cooking tools Ellen loves


    Learn more about Ellen Bennett and Hedley & Bennett at https://www.hedleyandbennett.com 

    Follow Ellen on Instagram at @ellenmariebennett

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Lauren Papanos, MS, RD, CSSD is the Registered Dietitian Nutritionist, Board Certified Sports Dietitian, hormone specialist, podcast host and published nutrition researcher with over eight years of experience.

    Lauren founded Functional Fueling, a practice focused on supporting clients with functional nutrition solutions for thyroid and hormone imbalances. 

    Lauren and her team are focused on addressing the root causes for imbalance. They look at the physiological, genetic, environmental and biochemical factors and use food as medicine for healing. 

    We discuss


    High Cortisol and Low Cortisol

    How to heal from burnout and adrenal fatigue

    The importance of morning sunlight

    Insights on hormone health


    Learn more about Lauren Papanos at Functional Fueling

    Follow Lauren Papanos on Instagram at @functional.fueling

    Learn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com 

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on StarseedKitchen.com/shop
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Mia Rigden is a Los Angeles based, board certified nutritionist, trained chef, and author. She wrote The Well Journal (2020) and Foodwise (2023), a comprehensive, encouraging guide to healthy eating with 100 original, nutritionally balanced and flavor-enriching recipes. 

    Nutrition and cooking have been a lifelong passion. Mia pursued a career in the culinary world in New York City. After a decade of restaurant work, from the kitchen to communications, she was left struggling with her health and how to eat to feel good. 

    In 2014, Mia launched her nutrition business, teaching others the principle that delicious food should be good for you. 

    Through her immersive work, she aims to help people understand their bodies, demystify wellness trends and learn to love nutrient-dense foods, so they can improve their health, and avoid stressing about their food choices. 

    We discuss:


    The benefits of food journaling

    Why eat 100 grams of protein a day

    Realistic approaches to meal prep

    Conquering food cravings

    Tips to eat healthy when you don’t have time


    Learn more about Mia Rigden https://miarigden.com

    Follow Mia on Instagram at @mia_rigden and on Substack miarigden.substack.com

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Lily Nichols is a Registered Dietitian, Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. 

    She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility, Real Food for Pregnancy, and Real Food for Gestational Diabetes. 

    Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. 

    We discuss


    Timeline of when we should adjust our diet for pregnancy

    Foods both men and women should eat for fertility

    Foods women should eat post baby

    Foods that delay fertility


    Learn more about Lily Nichols at https://lilynicholsrdn.com

    Follow Lily on Instagram at @lilynicholsrdn

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • MacKenzie Koppa is host of podcast, Live Well Anyway. 

    She focuses on conversations that help moms live well in the midst of chaos. Insights on productivity, balancing being a mom and having a career, self-care, building family culture and relationship advice. 

    Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.

    We discuss:


    Planning & productivity for a busy life

    How to get through your to-do list

    Apps & tech tools that work

    Current self-care and wellness habits


    Learn more about MacKenzie Koppa
    https://mackenziekoppa.com

    Follow MacKenzie on Instagram at @mackenziekoppa

    Listen to the Live Well Anyway Podcast. 

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices.  

    Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. 

    Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. 

    Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal. 

    We discuss:


    What are high vibration foods

    3 ways to source high vibe foods

    How to look at food and know the vibration

    How to cook the food for vibration

    How to create a high vibration kitchen space

    Become the vessel to create high vibe food


    Learn more about High Vibration Living with Chef Whitney Aronoff on www.starseedkitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sandy Kruse, BA, RHN, is a Holistic Nutritionist and host of the Sandy K Nutrition Health & Lifestyle Queen Podcast. 

    When Sandy developed thyroid cancer after her 5-year-old daughters tumor diagnose, she decided to become her own health advocate. She went back to school to learn how to make better food and lifestyle choices for herself and her family. 

    Sandy is passionate about teaching others why you must be proactive in managing and upgrading your health and wellbeing. She interviews guest on her podcast on a variety of practical and alternative steps you can take now for optimal wellbeing. 

    We discuss:


    How to keep your thyroid health

    Foods for healthy thyroid

    Connection between adrenals and thyroid

    Tips for ageing gracefully

    What we need to know about our health as we move into our 40s & 50s


    Learn more about Sandy Kruse at https://sandyknutrition.ca

    Follow Sandy Kruse on Instagram at @sandyknutrition

    Listen to the Sandy K Nutrition - Health & Lifestyle Queen Podcast

    Join the Sandy Kruse Stubstack sandykruse.substack.com

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Dr. Sarah Ballantyne, PhD teaches people to choose foods to meet the body’s nutritional needs. 

    Award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne believes the key to reversing the current epidemics of chronic disease is scientific literacy. She creates educational resources to help people regain their health through diet and lifestyle choices informed by the most current evidenced-based scientific research.

    She is founder of Nutrivore, which seeks to improve scientific literacy surrounding public health topics, in order to empower the general public to make healthier day-to-day choices, outside of any specific dietary framework or the guilt cycle propelled by diet culture.

    We discuss:


    Positive nutrition facts about food

    What to eat for nutrient density

    What a balanced plate should look like

    Food myths about potatoes

    How to eat healthy and for pleasure


    Learn more about Dr. Sarah Ballantyne https://nutrivore.com

    Follow Dr. Sarah Ballantyne on Instagram @drsarahballantyne

    Get her book Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat in Chef Whitney’s Amazon shop.  

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Tatiana Fogt is a Design Director based in Los Angeles, and host of the podcast, Bedside. 

    Currently the Design Director for Arrae, a natural wellness solutions company targeting bloat, stress, sleep, and heartburn, she stays up to date on all topics in the health space. 

    On her podcast, Tatiana chats with sexperts, therapists, and thought leaders to bring you the latest on relationships, wellness, intimacy and living your best darn life. 

    We discuss:


    Pleasure practices to find your joy

    Setting monthly timelines 

    Connection between manifestation and sex

    Daily life habits that move you towards your goals

    What she has learned from sexperts and relationship experts


    Learn more about Tatiana Fogt https://www.tatianafogt.com and https://www.thebedside.co

    Follow Tatiana on Instagram at @tatianafogt 

    Listen to the Bedside Podcast 

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Dr. Jordan Geller is a dual board-certified physician specializing in Endocrinology and is on staff at Cedars-Sinai Medical Center in Los Angeles and Jupiter Medical Center in Palm Beach County, Florida. He manages complex hormonal disorders at his offices in Los Angeles, Palm Beach, and through telemedicine consultations in New York.

    Dr. Geller joins the show to discuss what hormones are and how they function in the body, how our lifestyle affects our hormones, and where to start when treating hormone imbalances. 

    He explains how endocrine disrupters that we encounter all throughout our day influence our hormones, how to make simple changes in our diets, products we use and lifestyles to support our hormones. 

    We discuss


    Endocrinologists versus Functional Medicine Doctors

    Tips for weight loss at 40

    Foods for balanced hormones

    How to approach testorone in a healthy way

    What we need to change now for good health in the future

    How to manage medication at healthy levels


    Learn more about Dr. Jordan Geller at Geller Endocrinology

    Follow Dr. Geller on Instagram @geller.endocrinology

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Shop Chef Whitney’s favorites on Amazon
    https://www.amazon.com/shop/whitneyaronoff
    Learn more about your ad choices. Visit megaphone.fm/adchoices