Folgen
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Looking back at all we have covered and how we may introduce this to our daily lives.
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Life is hectic. Noise is all around us. Some of it can't be avoided, but too often, that noise becomes our biggest obstacle.
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Fehlende Folgen?
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Adopting and cultivating a growth mindset takes practice. Like going to the gym, introspection helps us get better and better at growth.
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Change and growth are scary. We need courage to overcome that fear. But how can we gain courage? And what about all the discouraging things that happen to us?
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Before we move on, let's take a moment to reflect on what we have discussed so far.
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Our minds don't always align with what we actually want. Biases play a crucial role in limiting our ability to change and evolve. Growth requires us to overcome these obstacles, and it's not that complicated.
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Growth means things will improve, but most self-talk focuses on the present. How can we adopt a new way of thinking that leaves room for growth?
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Guilt is like gravity, pulling us down and holding us back. We need to find a way to let go of the guilt so that we may grow and evolve past our mistakes.
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Being kind to ourselves is easier said than done. How can we move past self-criticism and judgement and adopt a growth mindset?
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Talking to yourself can either lock or unlock your growth.
In this short 10-episode podcast, I'll share practical tips and perspectives that have helped me overcome myself and adopt a stronger mindset.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit getpmf.substack.com
