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  • Episode 153: Dr Andy McDonald chats to Simon Harries. Simon holds PhD and is the Head of Strength & Conditioning at the NSW Institute of Sport and has also worked at GSW Giants, Australian Rugby and Newcastle Knights. In this episode Andy & Simon discuss the opportunities available for coaches working in rehab roles, how to blend S&C and physio in rehab and his approach to return-to-running.

    -

    Topics Discussed

    Rehabilitation Roles Delineation of Roles and CollaborationPlanning the Return to RunningStarting with a Technical ApproachIncorporating Drills to Improve Running Technique

    -

    Where you can find Simon:

    LinkedIn

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    -

    Remaker: The Portable Strength Tracking Ecosystem. Remaker provides real-time insights to optimise your performance, making even the smallest improvements in your strength training visible in an engaging and powerful format. Remakers integrate seamlessly with the exercise equipment you already use, and the app provides meaningful metrics for every rep, of every set, of every exercise.

    -

    Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 152: In this Research Unpacked Episode from Inform Performance, Dylan Carmody chats to Brady Green. Brady is a Senior Lecturer of Musculoskeletal Physiotherapy at the University of Notre Dame, Australia. He has extensive experience working in elite sport and has completed his PhD on calf muscle strains in sport.

    -

    Topics Discussed

    Structural Differences of Calf MusclesComprehensive Rehab: Vertical and Horizontal StrengtheningThe Expert Examination of Calf InjuriesPreparation for Elementary Run PrescriptionsMinimizing Ground Contact Times for Soft Tissue Injuries

    -

    Where you can find Brady

    LinkedinX (Twitter)Research Gate

    Inform Performance - Comprehensive Calf Force Profiling E-Book

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
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  • Episode 151: Ben Ashworth chats to Karl Denvir the Head physiotherapist for Queensland Reds. Karl has a proven track record in delivering high quality clinical outcomes and accelerated return to performance. Karl was previously the lead physiotherapist at European Rugby Champions Leinster, and worked for Ireland Rugby and Worcester Warriors. In this conversation Ben and Karl delve into the most common shoulder injuries in rugby and strategies for prevention and rehabilitation.

    Topics Discussed

    Top 3 shoulder injuries Karl is managingThoughts on managing the collision shoulderHolistic approach to return-to-play decisionsThe role of the neck in upper quadrant injury

    -

    Where you can find Karl:

    LinkedInX (Twitter)

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    -

    Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

    -

    Where to find Athletic Shoulder

    WebsitePodcast
  • Episode 150: Dr Andy McDonald chats to Alan Murdoch. Alan Murdoch is Founder and Head Coach at Elevate: Speed & Rehab. Elevate are an end stage rehab consultancy, specialising in helping elite athletes return from long term injuries better than ever. Prior to this, Alan was Head Coach at Speedworks Bath. Having spent almost a decade in professional rugby union, specialising in speed and agility development and rehabilitation. In this conversation Alan and Andy discuss Alan's approach to rehab and using objective tools to guide his process.

    -

    Topics Discussed

    Fast-to-Fit rehab approachKey principles in rehabNo painNo responsePrepare with purposeForgotten heroesUsing Rehab FrameworksPractical objective markers in rehabAssessing movement skill

    -

    Where you can find Alan:

    InstagramX (Twitter)Website

    Fast > Fit Course - 10% Discount Code "andyoutput"

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    Output Sports: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 149: In this Research Unpacked Episode from Inform Performance, Dylan Carmody chats to Dan Lorenz, DPT, PT, ATC, LAT, CSCS. s the director of sports medicine at Lawrence Memorial Hospital/OrthoKS in Lawrence, KS. He has served as a rehabilitation consultant for numerous local sports teams, including Sporting Kansas City, Kansas City Chiefs, and the Kansas City Mavericks, and also many local colleges, including MidAmerica Nazarene University and University of Missouri-Kansas City. In this episode Dylan and Dan discuss Individualized Treatment Approaches in Blood Flow Restriction (BFR) Training.

    -

    Topics Discussed

    Implementing Blood Flow Restriction (BFR) TrainingMechanisms and Benefits of BFR TrainingTraining to Failure in BFRSafety Considerations and Best Practices for BFRIndividualized Treatment Approaches in BFR

    -

    Where you can find Dan

    LinkedinX (Twitter)

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 148: In this Research Unpacked Episode from Inform Performance, Alistair McKenzie chats to Filippo Picinini MSc, MS. Filippo is a Rehab and Performance coach Currently employed as Head of late-stage rehabilitation and Sport science at Isokinetic Medical Group London. His areas of expertise are ACL and Hamstring injuries in football players and he is completing a part-time PhD in workload management and RTP in football players recovering from long-term injuries with St Mary’s University, Twickenham. In this conversation, Ally interviews Filippo Picinini about his research on workload quantification during on-field rehab with football players after ACL reconstruction.

    -

    Topics Discussed

    Objective on-field rehabThe Importance of Deceleration Workload in ACL RehabChallenges of replicating high-intensity deceleration in rehabQuantifying Workload in On-Field Rehab after ACL Reconstruction

    -

    Where you can find Filippo

    LinkedInResearch GateInstagramIsokineticX (Twitter)

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 147: Dr Andy McDonald chats to James King. James holds a first class degree in Applied Sports Science, and an MSc in Performance Psychology, both from the University of Edinburgh. James has counselled government agencies and specialist military units. He also provides guidance to coaches, managers and athletes within the English Premier League (EPL), Team GB, and the National Basketball Association (NBA) and has presented case studies on his work for the MBA programs at the University of Oxford, Harvard University and Massachusetts Institute of Technology (MIT). In this conversation, James and Andy discuss the importance and application of psychological skills in sports performance

    -

    Topics Discussed

    Assessing Performance in Sports PsychologyPersonalising DevelopmentBouncing Back: Recovering Quickly from SetbacksUnderstanding the Problem Before Implementing SolutionsDemocratizing Access to Psychological Skills

    -

    Where you can find James:

    InstagramX (Twitter)WebsiteBookPodcast

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 146: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Snehal Patel the Clinical Supervisor for Sports Rehabilitation at Hospital for Special Surgery NYC. The main focus of the conversation is on his paper titled 'The Evolution of Rehabilitation and Return to Sport Following Cartilage Surgery.' Snay explains the differences between operative and non-operative management of cartilage injuries and the importance of strength training in the rehabilitation process. Snay also discusses BFR, the psychological aspect of returning to sport and the use of force plate testing and motion capture to assess jump height, landing mechanics, and force attenuation.

    -

    Topics Discussed

    Operative vs. Non-Operative Management of Cartilage InjuriesRange of Motion & Loading Progressions in Post-Surgery RehabilitationPsychological Aspect of Returning to SportAssessing Jump Height, Landing Mechanics & Force AttenuationStaying Updated on Emerging Surgical Techniques

    -

    Where you can find Snehal:

    :

    LinkedInResearch GateInstagramSportsRehabLab

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 145: Dr Andy McDonald chats to Rich Willy from Montana Running Lab. Rich is an internationally known speaker on the treatment of running-related injuries who has more than 20 years’ experience as a PT. His expertise is in treating runners of all ages and ability levels, including professional and elite runners. Rich’s research aims to develop clinically effective treatments for common running-related injuries, such as patellofemoral pain, Achilles tendon injuries, and bone stress injuries. In this episode Rich and Andy discuss how Rich manages and rehabs LE bone stress injuries.

    Topics Discussed

    Bone Stress Injury detectionRehab progressionsSigns of rehab successBSI loading according to structure

    -

    Where you can find Rich:

    InstagramX (Twitter)Montana Running Lab

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 144: Dr Andy McDonald chats to David Grey a Rehab Coach based in Ireland. David regularly rehabs some of the the best athletes in the world, and he has delivered workshops and seminars internationally regularly consults with top Coaches & Therapists to help them get even better results with their own clients. In this conversation David and Andy discuss Davids movement based approach to assessing and training the foot, ankle and achilles complex.

    Topics Discussed

    Training Considerations for the Foot & AnkleImportance of Hip Extension and Positive Shin AngleThe Connection Between Foot and HipMovement Competency in Achilles FunctionThe Importance of Movement Coaching

    -

    Where you can find David:

    InstagramYoutubeWebsite

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 143: Dr Andy McDonald chats to Stephania Bell an Injury Analyst & Senior Writer for ESPN. Stephania is a license Physical Therapist, board-certified orthopedic clinical specialist emeritus and certified strength and conditioning specialist with an extensive clinical background prior to joining ESPN. In this conversation, Stephania discusses the importance of interdisciplinary experience in the field of sports medicine. She also dives into the ongoing debate on turf as a playing surface, highlighting the complexity of the issue and the need for more research. The conversation emphasises the importance of considering player feedback, performance, safety, and fiscal factors when selecting a playing surface.

    .

    Topics Discussed

    Transition to Media and ESPNFinding the best 3rd party practitionersThe complexity of surface selectionObjective assessment of playing surface

    -

    Where you can find Stephania:

    InstagramXTurf Article

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 142: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Colin Griffin, a Strength and Conditioning Coach and lower limb Rehabilitation Specialist. In this episode they discuss Colins work at the UPMC Sports Surgery Clinic and his experience as an elite athlete. He emphasizes the importance of interdisciplinary collaboration and continuous professional development in his clinic. Griffin explains his assessment process for Achilles tendon issues, considering factors such as the patient's background, training history, and goals. He also discusses the use of isokinetic testing and alternative testing setups. Griffin provides insights into the gastrocnemius run out and the tensile demands placed on tendons and muscles during various activities and explores various aspects of Achilles tendon rehabilitation.

    -

    Topics Discussed

    PathoanatomyForce profiling with IKD, Force Plates, HHDRealistic achilles loadsPlyometric exercises for the achillesAchilles tendinopathy assessment

    -

    Where you can find Colin:

    LinkedInX (Twitter)Instagram

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 141: Dr Andy McDonald chats to Luke Passman. Luke has over 13 years of experience working within multidisciplinary teams and has led departments in multiple sports, across various countries and cultures. These include professional Baseball, elite level Tennis and Rugby Union, in the USA, Dominican Republic, Spain and England. Most recently Luke has been the New York Mets Strength & Conditioning Coordinator requiring him to lead a team of 11 coaches, working with 7 teams across the USA and Dominican Republic.

    .

    In this conversation, Luke discusses his approach to developing coaches and setting department goals. He emphasizes the importance of day-to-day interactions and listening to coaches' needs. Luke highlights the significance of having clear department goals and aligning individual roles with the collective purpose. He then explains the process of performance modeling and identifying key metrics for performance in different sports. He then emphasizes the need for a robust framework and statistical analysis to determine the physical determinants of performance. Finally he discusses how he organizes his thoughts for programming and the balance between training for capacity and training for transfer

    .

    Topics Discussed

    Leadership

    Listening as a leaderFlexible leadership Goal setting/reviewing

    Performance Modelling

    Identifying what mattersAligning game metrics & physical metricsCapacity v training transfer

    -

    Where you can find Luke:

    InstagramLinkedInX

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 140: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Physio and Researcher Kate Yung. Kate has a PhD focused on enhancing return-to-play methodologies through a complex systems approach, Kate's background as a sports physiotherapist and strength and conditioning coach spans collaborations with professional football teams and Olympic athletes across Hong Kong and Australia. She played a significant role as the lead coordinator and lecturer for the MSc Sports Medicine and Health Science - Team Physician and Physiotherapist module, nurturing the next wave of professionals in this field. Drawing from her experience working at the Centre for Data Science, Queensland University of Technology for a data science project funded by the Australian Institute of Sport, she has experience bridging the gap between data experts and sports practitioners in research and practice. In this episode, Kate Young discusses her research on complexity and return to sport decision making.

    -

    Topics Discussed

    Defining ComplexityNonlinear SystemsEmergence and AdaptationGoodhart's Law and KPIsBenefits and Drawbacks of Algorithms and FrameworksExpected Utility TheoryBayesian Networks

    -

    Paper: https://www.researchgate.net/publication/358789227_Characteristics_of_Complex_Systems_in_Sports_Injury_Rehabilitation_Examples_and_Implications_for_Practice

    -

    Where you can find Kate:

    LinkedInX (Twitter)Instagram

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 139: Dr Dylan Carmody chats to Erik Meira. Erik discusses his background in physical therapy and his approach to rehab and sports medicine. He emphasises the importance of applying scientific principles to practice and the need for critical thinking and generating alternative hypotheses. He highlights the importance of collaboration between different professions in the field of rehabilitation and the need to focus on objective outcomes and force production. Erik also provides insights on practicing in a more scientific manner in elite settings, emphasising the focus on building capacities rather than recreating specific tasks.

    -

    Topics Discussed

    Bringing Science to PracticeCausal Models and HypothesesMachine Learning and RehabPracticing Scientifically in Elite Settings

    -

    Where you can find Erik:

    InstagramX (Twitter)Elite Basketball ConferenceElite Hockey Conference

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 138: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Matthew DeLang a PhD student under the supervision of Professor Kristian Thorborg (Copenhagen University) examining youth football hip & groin performance and pathology. Matt's currently works at Right to Dream Academy (Old Akrade, Ghana) and partner club FC Nordsælland in the Danish Superliga. Matt has also previously worked at FC Dallas (MLS), Carolina Hurricanes (NHL) and The Toronto Blue Jays (MLB). In this episode Dylan and Matt discuss the critical role of adductor strength monitoring in football.

    -

    Topics Discussed

    Early DetectionInterpreting Adductor MonitoringIndividualising Adductor InterventionsChallenges in Research

    -

    Where you can find Matthew:

    LinkedInX (Twitter)Research Gate

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 137: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Judd Kalkhoven an Associate Lecturer at Western Sydney University. Judd has recently completed his PhD with a thesis focused on the complexities of the muscle-tendon unit and athletic injury. In his current research he is seeking to determine the optimal muscle-tendon architectural and mechanical characteristics for elite athletes depending on their specific sporting demands. In addition, he has a keen interest in understanding injury causation and will produce further academic papers in this area.

    -

    Topics Discussed

    What is Injury ModelingLimitations of relying on cumulative load metricsTissue Specific Injury SusceptibilityEstimating load induced damage to tissuesUsing Imaging to gauge tissue health

    -

    Where you can find Judd:

    LinkedInX (Twitter) Research Gate

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 136: Dr Andy McDonald chats to Dan Howells founder of Collaborate Sports. Dan is a high performance coach, with a career spanning over 15 years of work in elite sport, both in the UK and the USA. Dan is a certified Strength & Conditioning coach with the UKSCA aad NSCA, and has worked with Olympic and Paralympic Programmes, The US and GB Ski Teams, The English Institute of Sport, Wasps Rugby Club, England Rugby 7s, Team GB Rugby 7s (2016 and 2020) and the Houston Astros MLB Club. As well as focusing on creating impact and success within performance sport organisations, Dan is passionate about creating real world learning opportunities for developing coaches and practitioners. Coaching coaches is something he is heavily invested in. If you are looking for personal development, the opportunities provided across the Collaborate Sports platform are unique and will be able to provide development for you in varied and exciting ways. Todays conversation between Andy and Dan is focussed on the grey area between Physiotherapy & Strength & Conditioning and how practitioners can work with other disciplines effectively.

    .

    Topics Discussed

    Outcome led & principle based rehabCreating an environment for teamworkCo-planning rehabAthlete perspective in rehab

    -

    REHAB SIMPLIFIED GROUP MENTORSHIP PROGRAMME

    -

    Where you can find Dan:

    InstagramLinkedInXCollaborate Sports

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 135: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Dustin Willis PT, DPT. Dustin is an Assistant Professor in the West Coast University Doctor of Physical Therapy program, where his focus is on teaching all the musculoskeletal content and injecting some of the humanities into healthcare through his Sociocultural Aspects of Human Interaction course. When he is not in the classroom, he treats patients with Quantum Performance, a private concierge service provider that focuses on helping professional athletes to perform at the highest level possible.

    -

    Topics Discussed

    Compassion in elite sports medicineUnderstanding clinical empathyBuilding rapportImposter syndrome working with elite athletes

    -

    Where you can find Dustin:

    LinkedInInstagramQuantum Performance

    -

    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

    -

    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

    -

    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody
  • Episode 134: Dr Andy McDonald chats to Maggie Awad, FNP-BC. Maggie is a Nurse Practitioner who specializes in personalized-based Functional Sports Medicine for the Pro and Corporate Athlete. Maggie personally trained under world renown and sought-out physician, Dr. Ara Suppiah- Who coined the term, Functional Sports Medicine™ model which uses a holistic, proprietary approach by leveraging the sciences of functional medicine, allopathic medicine and Eastern medical philosophies to limit the amount of inflammation within athletes’ bodies. The focus of this episode today is how Maggie uses biomarkers to assess and advise athletes health and immunity.

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    Topics Discussed

    How blood lab information benefit athletesCommon deficienciesGut health for athletesAthlete ImmunityPreparing athletes systemically for surgery

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    Where you can find Maggie:

    InstagramLinkedInElevate

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    Sponsors

    VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

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    HUMAC NORM by CSMI - A solution for measuring and improving human performance in the clinic, athletic training room, and research laboratory. In one machine, you’ll get 22 isolated-joint movement patterns, 4 resistance modes (isokinetic, isotonic, isometric, and passive), and numerous reports to meet the measurement and exercise needs of today’s clinicians and researchers.

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    Where to Find Us

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    InstagramTwitterOur Website

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    Our Team

    Andy McDonaldBen AshworthAlistair McKenzieDylan Carmody