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Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird
Ever catch yourself stuck in that "never enough" mindset? I’ve been there, and in this episode, I'll cover how to shift from scarcity to abundance—not through fluff, but with practical steps you can actually use to boost both your personal joy and business success.
As your intuitive coach, I’ll share my own stories and some go-to techniques, like PQ reps, to help you quiet that persistent inner 'biatch' (because, yes, we all have one) and let your Sage guide you toward growth and positivity.
We’ll discuss what it takes to cultivate self-surety truly, set boundaries that actually work, and experience more joy—even in the busiest of days. I'll share insights on how gratitude can reshape your mindset and how to tune into your natural intuition to support success, whether leading a business or navigating the other areas of your life.
If you’ve ever felt like self-doubt was running the show or you’re just looking for ways to bring a little more peace and joy into your routine, this episode is your invitation. Tune in, and let’s start shifting your mindset toward abundance, creativity, and fulfillment—thoughtfully and with a touch of humor. Life may be challenging, but it doesn't have to be so serious!
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📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
00:00 - Intro
01:33 - Positivity and Gratitude
03:13 - Identifying Inner Critic
04:48 - Practical Steps to Shift Mindset
07:36 - Embracing Nature and Creativity
09:25 - Recognizing and Overcoming Saboteurs
13:51 - Client Success Stories
18:42 - Resilience and Lessons from Nature
19:16 - Resilience and Inspiration from Animals
19:52 - Shifting from Scarcity to Abundance
21:01 - Overcoming the Saboteur Within
22:06 - Finding Joy in Small Moments
23:47 - Embracing Abundance and Intuition
29:05 - Gratitude and Self-Love
35:18 - Developing Intuition and Mental Fitness🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.
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Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird
In this episode of *Intuition: Your Success Compass*, I’m getting real about releasing anger and embracing love—two things that can completely change the game in life and business. I’m sharing my personal stories and strategies as an intuitive coach to show you how letting go of past frustrations (especially with relationships) can help you step into your power as a businesswoman and a leader.
We’ll dig into how combining Positive Intelligence© with intuition can help you reduce self-doubt, boost your mental health, and lead confidently. You’ll walk away with practical tools to shift your mindset, grow your self-belief, and start living a life that feels joyful and aligned.
If you’re ready to stop holding yourself back and start building the life and business you’ve been dreaming about, hit play, and let’s get into it!
Take the Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/
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💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
00:00 - Intro
01:18 - The Ripple Effect of Self-Acceptance
01:47 - Healing on Personal and Universal Levels
01:55 - Understanding and Releasing Anger
02:47 - The Layers of Healing
08:18 - Positive Intelligence and Neuro-Pathways
11:55 - Personal Story: Healing Family Relationships
16:56 - Empathy and Releasing Anger
22:36 - Unveiling Hidden Anger and Pain
23:30 - Reflecting on Parental Relationships
26:21 - Embracing Positive Traits from Parents
26:55 - Understanding and Releasing Emotional Layers
32:49 - Practical Steps for Emotional Release
36:34 - Transforming Relationships and Inner Peace
40:51 - Outro🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.
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Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird
Are you curious about how habits can genuinely transform your life? I’ll be the first to admit that I wasn’t always on board with the idea of habits. But over time, I’ve seen how life-changing they can be—from simple routines like brushing your teeth to the power of a morning ritual setting the tone for the day.
In this episode, I invite you to explore how building small, consistent habits can profoundly impact your personal and professional life. Micro-movements matter!
I’ll share some of my own stories, like how a consistent bedtime routine improved my sleep and how running strengthened my body and boosted my mental resilience and confidence. I wish my back still liked to do it!
Together, we'll examine how habits provide the structure and consistency needed to achieve goals—far beyond what motivation alone can do. And if the idea of building habits feels daunting, don’t worry. I’ll offer tips on starting small and staying consistent while sharing a story about how I am helping a rescued miniature mule, Jake, learn to trust again.
So, what’s one habit you’re ready to focus on for the next three months? Let’s explore how small changes can create a more joyful, present, and fulfilling life—together.
Take the Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/
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💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
00:00 - Intro
00:46 - My Personal Journey with Habits
03:35 - Power of Consistency
07:33 - Motivation vs. Inspiration
10:02 - Creating Effective Habits
17:04 - Empathy and Incremental Progress
28:48 - Final Thoughts
31:15 - Conclusion and Resources
🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.
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Join my upcoming Positive Intelligence®️ Program
In a world that often feels disconnected, it's easy to forget that you are your most important investment.
In this episode, I share a personal story from 2012 when I had an intuitive sense about my husband's passing. That experience led me to prepare emotionally, physically, and financially, even though I faced a lot of resistance along the way. Those preparations made a huge difference when the time came—I was able to support my family, keep my business steady, and navigate through the grief.
Later on, when I started feeling a bit stuck in my work, I discovered the Positive Intelligence®️ (PQ) framework. Blending this approach with intuition reignited my passion and helped me—and my clients—handle life's challenges with more ease and grace. I'll share practical tips on recognizing and managing those internal saboteurs we all have, and offer exercises you can start using right away to quiet that negative inner voice.
Remember, as intelligent and successful women, we often put ourselves last. But it's time to change that. You deserve to invest in yourself. I'd love for you to join my upcoming six-week program where we'll combine Positive Intelligence and intuition to support your personal and professional growth.
Let's reconnect with ourselves and embrace this journey together. I can't wait to share this episode with you!
Take the Saboteur Assessment
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📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 - Introduction and Welcome
01:25 - Understanding Positive Intelligence
01:45 - The Role of Saboteurs
03:09 - Brain Evolution and Short Exercises
07:00 - Integrating Positive Intelligence in Coaching
07:57 - Identifying and Managing Saboteurs
10:26 - Personal Experiences and Overcoming Challenges
16:50 - Trusting Intuition and Mental Fitness
22:22 - Practical Applications and Client Success Stories
30:59 - Conclusion and Next Steps
🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
In this episode of Intuition: Your Success Compass, I welcome new and returning listeners and focus on the critical need for connection in a disconnected world.
Back in 2012, I had an intuitive premonition about my husband's passing, and this is how I prepared emotionally, physically, and financially for it. This experience involved everything from personal training to studying neural pathways, which led me to integrate coaching even more deeply into my intuitive practice.
I talk about my initial resistance and how those preparations ultimately helped me navigate the loss, support my family, and keep my business stable. Later, when my work started to feel stagnant, the Positive Intelligence® (PQ) framework reignited my passion. This approach, which blends cognitive understanding with intuition, has been a blessing in helping my clients and myself handle life's challenges with more understanding, strategy, and joy!
I share practical tips on recognizing and managing those internal saboteurs we all have and offer exercises that you can put to use right away. This episode isn't just about mental fitness; it's about remembering that you're your most important investment.
And hey, I also invite you to join my six-week program that combines Positive Intelligence® and intuition to help you grow personally and professionally.
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💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
00:00 - Intro
01:34 - Connecting Brain and Intuition
02:56 - Personal Journey and Challenges
05:35 - Physical and Emotional Preparation
12:10 - Positive Intelligence® and Intuition
16:08 - What is Positive Intelligence®?
29:35 - Embracing Self-Surety
38:37 - Conclusion and Final Thoughts
🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
We'll dive into the power of grace and self-compassion, especially when life gets overwhelming.
I’ll share some personal stories, including a powerful moment with a client and a touching tale about my son’s growth during recovery. These examples show how embracing self-care and taking time for ourselves can lead to real personal growth.
We’ll explore why high-achievers often miss out on deeper self-connection and how to shift from critical self-talk to supportive self-dialogue. I’ll guide you through practical techniques like breathing exercises and journaling to help you manage stress and transform self-criticism into self-compassion.
Ever feel overwhelmed by big emotions or societal pressure to be productive? We’ll tackle that too, showing how to navigate these feelings and foster a healthier internal dialogue. Plus, I’ll share my journey of learning to balance vulnerability with expertise, including insights from my experience with horsemanship.
Whether you're looking to enhance your self-talk, teach self-compassion to your kids, or simply find more peace in your life, this episode is for you. Tune in to discover how grace and self-compassion can transform your personal and professional life. And don’t hesitate to reach out if you have questions or need some coaching—I’m here to help!
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📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
00:00 - Intro
01:08 - Client Story
03:16 - The Importance of Self-Compassion
06:47 - Personal Anecdote
08:50 - Navigating High Stress with Grace
13:06 - Practical Steps for Self-Compassion
20:14 - Shifting Negative Self-Talk
28:44 - The Power of Vulnerability and Admitting 'I Don't Know'
36:31 - Final Thoughts and Encouragement
🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
Hey there! I’m thrilled to invite you to join me for today’s episode, where we explore how to build a business that truly aligns with who you are and what you want. After 23 years in the business world, I’ve seen so many amazing small businesses online, but I've also noticed a common struggle—finding the right systems and emotional readiness.
Join me as I share my personal journey and the lessons I’ve learned about staying flexible and adapting to new regulations. We’ll chat about the importance of checking in on your business regularly—not just financially but also emotionally and operationally.
I’ll walk you through managing your finances with a *prosperity plan* rather than a strict budget, and I’ll give you tips on delegating tasks effectively. We’ll also talk about time management, diversifying your income, and making sure everything you do supports your bigger vision and personal values.
These insights are perfect not just for business owners but for anyone looking to align their personal projects and community work with their goals. So, grab a cup of coffee, tea, kombucha, or whatever hydrates you, and tune in to learn how to keep your business—and your life—in perfect harmony with what truly matters to you. ☕✨---
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 - Intro
00:51 - Challenges of Running a Business
05:34 - Importance of Regular Business Inventory
08:15 - Balancing Business and Personal Life
13:42 - The Role of Money in Your Business
19:25 - Financial Tools and Systems
24:12 - Setting Intentions for Work-Life Balance
24:59 - Creating an Aligned Business Model
26:54 - The Importance of Time Audits
29:48 - Delegation and Finding the Right Help
33:52 - Exploring Multiple Streams of Income
36:51 - Connecting to Your Business's Energy
41:48 - The Power of Alignment and Consistency
🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
Let's dive into a topic close to my heart: understanding and transforming our inner critic.
Allow me to introduce Mama, my trusty corn plant buddy. She's a reminder that everything, even plants, has energy and essence—setting the stage for our discussion on the inner critic. It's that voice inside us that's meant to protect, but often ends up stressing us out with its generalizations, attacks, and downright crappy behavior!
I used to deny my inner critic until it became important to me to understand its role in my life and work as an intuitive coach. We'll explore practical ways to recognize and gently recondition this voice, like shifting from negative to supportive thoughts and actions.
Together, let's imagine a future where self-kindness and awareness guide us, making our world a more compassionate place. Where we can then kick butt and create a ripple of joy.
Positive Intelligence © Saboteur Test: https://assessment.positiveintelligence.com/saboteur/overview
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💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 - Intro
01:42 - Meet the Inner Critic
02:43 - Understand the Inner Critic's Role
04:42 - My Personal Journey and Coaching
06:57 - Judgment and Self-Awareness
09:39 - Practical Steps to Transform Your Inner Critic
12:26 - Real-Life Examples and Application
27:49 - Final Thoughts
🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
Let's normalize advocating for trusting our inner guidance over external sources. I believe that everyone possesses the innate ability to tap into their intuition with practice and self-awareness. We do.
In this episode, I get down to the reality of intuition. What is is and what it's not. I share practical tips on distinguishing genuine intuitive signals from distractions and encourage you listeners to engage in activities like hiking or creative pursuits to enhance your intuitive channels.
Ethical considerations in intuitive practices are also addressed, highlighting the importance of using intuition responsibly and respecting others' journeys. I even throw in some examples from coaching sessions and my daily downloads!
Whether you're new to exploring your intuitive abilities or seeking to deepen your practice, this episode aims to empower you to harness your intuition for personal growth, happiness, and success.
Check Out Magic Mind: https://magicmind.com/VICKIB20
Discount Code: VICKIB20---
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 - Intro
01:16 - Understand Your Intuition
04:03 - Identifying Intuitive Signals
07:55 - Practical Applications of Intuition
10:57 - Developing Your Intuitive Abilities
16:04 - Intuition in Daily Life
21:04 - Sponsor
39:17 - Enhancing Intuition Through New Experiences
41:29 - Conclusion🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
This is your call to transform your life and spread the message of healing and freedom.
Learn how fear manifests in the body, the importance of safety and kindness, and the innovative Full Liberation Technology that promises permanent results in just six weeks.
With actionable insights for anxiety, procrastination, people-pleasing, perfectionism, and low self-esteem, this episode is a beacon of hope for personal transformation.
Experience the revolution in emotional freedom and contribute to a larger societal impact through collaboration with clinical institutions.
Daniel's Website: https://www.danielpackard.com/
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💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet: https://www.vickibaird.com/e-shopChapters:
0:00 - Intro
01:18 - Daniel Packard's Journey and Mission
02:27 - Understanding Intuition and Its Challenges
13:12 - The Funky Five and Root Cause Analysis
20:12 - Mechanical Approach to Solving Fear
35:57 - Real-Life Impact and Success Stories
45:55 - Understanding the Nervous System Malfunction
46:37 - The Role of Self-Treatment in Feeling Unsafe
49:26 - Breaking the Cycle of Fear
51:53 - Achieving Permanent Safety and Freedom
55:52 - Real-Life Success Stories
59:28 - The Path to a Quiet Mind and Open Heart
01:10:48 - Taking Action for Lasting Change
01:15:54 - Final Thoughts and Call to Action🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
There's enough stress in life, don't add it to your intuitive practice.
I have seen so many people get so serious about their spiritual life. Do you know your soul is a big goofball? Do you realize how silly the spirit world is or have you only listened to the fear stories that are told?
Throughout my childhood, humor has been a guiding light, from coping mechanisms to breakthrough moments in intuitive connections. Through guided visualization exercises, I'll help you reconnect with your inner child, tapping into the inherent joy and curiosity crucial for intuitive development.
Discover practical strategies for infusing humor into your meditation and affirmations, and learn the importance of surrounding yourself with joyful individuals to cultivate a higher frequency conducive to spiritual growth.
And maybe lighten your mind and your energy field!
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💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet: https://www.vickibaird.com/e-shopChapters:
00:00 - Intro
00:45 - The Importance of Humor in Intuition
03:21 - Balancing Left and Right Brain
06:04 - Personal Stories and Humor
11:16 - Connecting with Animals Intuitively
16:03 - Grounding and Raising Frequency
26:45 - Guided Visualization Exercise
34:30 - Final Thoughts and Encouragement🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
In this episode, we're tackling a topic that's been on my mind lately—and I bet it's crossed yours too: victim mode. Have you ever found yourself slipping into it? When life's challenges start feeling like they're happening *to* us instead of just happening? It's okay—we've all been there.
But guess what? It's not about blaming ourselves for feeling that way. It's about recognizing when we're in it and choosing to shift out of it.
Join me as I share insights from a recent heart-to-heart with a client struggling with this issue. We'll explore what victim mode really means, why it's not about being an actual victim of circumstances, and how we can reclaim our power by practicing awareness and self-compassion.
This episode covers practical steps to overcoming victim mode and rewiring our brains for lives aligned with our deepest desires. It is all about recognizing our power and embracing life with open arms.
You've got this!
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💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet: https://www.vickibaird.com/e-shopChapters:
0:00 Intro
01:08 Victim Mode and Its Impact
06:53 Shifting from Victim Mode to Empowerment
12:02 Practical Steps to Overcome Victim Mode
18:18 Empathy, Self-Reflection, and Moving Forward
27:23 Empowerment and Self-Belief🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
In this episode, we're delving into the transformative power of Positive Intelligence® and intuition, packed with practical insights to help you unleash your full potential.
As a business coach and advocate for mental health and self-help, I'm passionate about empowering entrepreneurs and small business owners like you to achieve success with confidence and clarity. Join me as we learn how to quiet our inner critics, embrace our brilliance, and navigate the path to success with ease.
Get ready to level up your mindset, productivity, and leadership skills as we explore the intersection of spirituality, meditation, and practical goal-setting strategies.
You won't want to miss it!
Check Out Magic Mind: https://magicmind.com/VICKIB20
Discount Code: VICKIB20Positive Intelligence®: https://www.positiveintelligence.com/
Shirzad Chamine: https://www.linkedin.com/in/shirzad-chamine--
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 Intro
01:04 - Spring Update and Personal Anecdotes
02:03 - Positive Intelligence® and Intuition
02:53 - Shirzad Chamine's Work
03:36 - Positive Intelligence® Coaching
05:25 - Personal Growth
07:48 - Applying Positive Intelligence® in Coaching
26:54 - Concluding Thoughts🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
Does the word mindfulness make you cringe?
It used to make me do exactly that. I thought it was a bunch of bunk and another new-age recommendation I couldn't stomach. Then I figured out that the word is fine; how we approach it is what matters, much like a lot of things in life.
So, ready for some real talk? In this week's episode, we're getting down to business and talking about the connection between mindfulness and intuition.
I'm your guide, Vicki Baird, and I've got the inside scoop on how to blend that sixth sense with your life and business smarts to boost productivity and keep that mindset on point. No fluff here, just practical strategies to help you unleash your full potential as a fabulous human.
So whether you're a seasoned pro or just dipping your toes into the intuitive waters, this episode's got something for you. Tune in for some serious wisdom bombs and let's kickstart those dreams into high gear! 🚀
Check Out Magic Mind: https://magicmind.com/VICKIB20
Discount Code: VICKIB20---
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 Intro
00:43 Skepticism Towards Mindfulness
01:56 The Essential Link Between Mindfulness and Intuition
03:19 Practical Mindfulness
04:28 Building Your Intuitive and Mindful Muscles
07:18 Journaling
09:32 A Guided Mindfulness Meditation
17:00 Enhancing Life with Mindfulness
21:51 Exercise
30:46 Mindfulness in Action: Real-Life Applications
34:20 Outro🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
What's your gift? What is your uniqueness? Do you know? It's absolutely stunning when one sees how one's essence is powerfully aligned.
Have you ever met someone and instantly felt their essence radiate with joy and authenticity? That's the kind of magic I'm talking about.
My mission in life is to help you tap into that magic within yourself. In this episode, we're diving deep into the power of embracing your gifts.
I firmly believe that each of us holds unique brilliance within, just waiting to be recognized and celebrated. Perhaps solely by oneself. That is fine, brilliant even! That is up to each of us if we want to share, but knowing it is honoring the soul. Living it is present consciousness that creates true success, joy, and happiness. Don't forget to like, share, and comment below with your thoughts and insights. Your voice matters in this journey of growth and discovery.
Let's inspire and uplift each other as we navigate the path to success.---
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 - Intro
00:48 - Journey of Self-Discovery
02:52 - Embracing Gifts
07:00 - Understanding and Protecting Your Gifts
16:27 - Navigating the Challenges of Recognizing Your Gifts
27:01 - Creating a Supportive Environment for Your Gifts
30:24 - Gifts and Intuition🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
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📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
I love change, so let's change things up here, shall we?
It's time to bring some new energy to the podcast. Join me as I explain what that means and how it impacts the frequency of this show.
This is a mini episode so you can get on with the amazing life you are creating.
This podcast will continue exploring the development of intuition, emotional intelligence, and the integration of the human self with the soul self, and we will have fun doing it!
See you in the next episode!---
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📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 - Intro
00:29 - Podcast Frequency Change
01:04 - The Joy and Business of Podcasting
01:53 - Behind the Scenes of Creating a Podcast
02:38 - Balancing Joyful Creation with Practicality
03:19 - Evolving Content
05:18 - Personal Note
06:47 - Engaging the Audience
07:25 - Closing Thoughts and Future Excitements🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
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🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
Hello!
In this episode of Intuition: Your Success Compass.
The theme revolves around the connection between creativity, happiness, and intuition.
This was a fun episode to record. I chat about how I had to work at overcoming personal barriers to creativity stemming from perfectionism and self-doubt, exacerbated by family dynamics and societal expectations. Phew. The pressure we put on ourselves, right?
This episode delves into how creativity fosters happiness, strengthens intuition, and serves as a critical pathway to personal growth, self-acceptance, and the cultivation of a growth mindset. It does do all that? Yes!
Moreover, the episode touches on strategies to bypass creativity blocks and the importance of approaching creativity with a sense of play and experimentation. Bring back the kid's energy!
I'll share personal anecdotes to illustrate these points, encouraging you to permit yourself to explore creativity without the pressure of perfection, ultimately contributing to a richer, more joyful life experience. Plus, you can see the images of some of the gifts I've created while working through my hyper-achiever self-sabotage tendencies. They are cute. I promise!
Thank you for your support!
---
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📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 - Intro
01:37 - The Link Between Creativity, Happiness, and Intuition
02:12 - Embracing Imperfection and Exploring Creativity
05:43 - Overcoming Self-Doubt and Cultivating Creativity
07:16 - The Physical and Energetic Benefits of Creativity
11:37 - How Creativity Fuels Intuition and Personal Growth
19:26 - Creative Expression and Its Impact on Well-being
31:32 - Incorporating Creativity into Daily Life for Joy and Intuition
33:15 - Outro🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
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🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/www.magicmind.com/vickib20
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In today's episode of Intuition: Your Success Compass, I'm exploring the sometimes daunting topic of legacy, inspired by some eye-opening moments in a positive intelligence coaching program.
I'll be sharing some personal stories and lessons I've picked up along the way, stressing the importance of doing the inner work for professionals of all kinds and keeping that soul growth going strong. It's more than physically fit we need to be to live a long and loving life.
Legacy isn't just about leaving a footprint on the world; it's about living in harmony with our true selves and making a positive impact that aligns with our values. So, let's chat about how we can reflect on our legacy, and how self-awareness can help us create a meaningful impact rooted in integrity, kindness, and personal joy.
Ready to dive in? Let's do this!Check Out Magic Mind: https://magicmind.com/VICKIB20
Discount Code: VICKIB20
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💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 - Intro
00:58 - Exploring the Concept of Legacy
02:03 - Personal Growth and Legacy Building
05:59 - Understanding Legacy Beyond Fame and Wealth
10:07 - Reflecting on Past Influences and Shaping Your Legacy
14:40 - Creating a Vision for Your Legacy
28:32 - Inspiring Examples of Legacy
30:33 - Taking Inspired Action Towards Your Legacy
32:08 - Conclusion and Next Episode Teaser🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
In this episode of 'Intuition: Your Success Compass,' we explore the concept of intuitive decision-making and how it can guide us in making choices that align with our true selves, especially during difficult times.
I'll share personal experiences of growing intuitive abilities over the years and emphasize the importance of trusting one's gut feelings to lead conflict-free lives.
Combining intuition with logical reasoning for effective decision-making, overcoming the influence of others, and the benefits of trusting one's intuition, such as increased self-belief and access to inner wisdom.
Moreover, it delves into the nature of intuition as the soul's voice, unique to each individual, and how practice and quieting the mind can enhance intuitive abilities.
Think Different: The Merits of Unconscious Thought in Preference Development and Decision Making:
https://pubmed.ncbi.nlm.nih.gov/15535773/
https://www.researchgate.net/publication/51367135_Think_Different_The_Merits_of_Unconscious_Thought_in_Preference_Development_and_Decision_Making
Check Out Magic Mind: https://magicmind.com/VICKIB20
Discount Code: VICKIB20
---
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 - Intro
01:01 - The Journey of Discovering Intuition
01:38 - Intuition vs. External Influences
02:03 - Harnessing Intuition for Decision-Making
05:27 - Understanding the Essence of Intuition
06:08 - Developing Your Intuitive Abilities
09:08 - Integrating Intuition with Logic
10:42 - The Science Behind Intuition
30:32 - Practical Exercises for Enhancing Intuition
40:53 - Embracing Intuition in Everyday Life
46:49 - Conclusion and Next Steps🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/ -
Promo Code: dragonegg
Dragon Butter's Website: https://www.dragon-butter.com/TikTok where I found her!: https://www.tiktok.com/@dragonbuttermomma?is_from_webapp=1&sender_device=pc
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Hello there!
The wonderful Carey Knudson, founder of Dragon Butter, is joining me this week. We had so much fun recording this. I became aware of her on TikTok, and we clicked.
She shares her journey as the founder of a skincare brand 'Dragon Butter'. Being a 53-year-old stay-at-home mom, she began with body butter to help her sister-in-law avoid stretch marks during pregnancy.
Carrie's love for science and chemistry and her years of experience as a labor and delivery nurse fueled her passion for creating skincare products. Her products are an expression of love and care for people. AND...they rock!
She shared her aspiration of making the business global, which stemmed from her dedication to help people feel good about themselves. In parallel to entrepreneurship, she remains committed to serving others, evidenced by her volunteering at a veterinarian's office.
---
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shopChapters:
0:00 Intro
02:10 - Meeting Carey
03:13 - Carey's Journey into Product Creation
04:56 - The Science and Passion Behind the Products
06:17 - The Impact of Helping Others
07:22 - The Importance of Self-Care and Confidence
09:24 - The Story Behind Dragon Butter
11:06 - The Process of Creating the Products
12:19 - The Importance of Skincare and Self-Love
13:50 - The Challenges and Rewards of Running a Business
24:06 - Carrie's Vision for the Future
26:29 - The Value of Volunteering and Community
34:49 - Conclusion and Contact Information🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/
#podcast #intuition #businesscoach #personalgrowth #gratitude #appreciation #mindfulness #interview #skincare - Mehr anzeigen
