Folgen
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This talk was vital for me.
Flynn said things that I could not put into words. During that conversation, I got into a deep spiritual state. Doors opened up.
We talk about how movement and your training are affecting you.
Your relationship with what surrounds you.
Joy, Anxiety, and Resilience.
But it's nonsense to summarize this conversation here. Just listen.
Flynn's Website:
https://www.flynndisney.com
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To get to know my coaching sign up for my Newsletter: https://josephbartz.de/ -
In this Lebenspraxis episode, Joseph explores Xuan, a Gong Fu Academy located in the heart of Berlin. Xuan stands out as a special place, providing instruction in Chinese martial arts while also functioning as a quasi-monastery where individuals from diverse backgrounds live and learn together. Joseph meets Stev, the head coach of Xuan, who provides insight into the origins and unique atmosphere of this remarkable institution.
Website Xuan - Gong Fu Academy - https://www.xuan-gongfu.de/
YouTube Page - https://www.youtube.com/@WUDANGDEUTSCHLAND
Ressources (in German):
GesprΓ€ch ΓΌber Meditation mit Raphael Scullion - Teil 1 - Was ist Meditation? - https://youtu.be/ciRmhrjZ_44
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Want to live a conscious and beautiful life?
Sign up for my newsletter to learn more about my offers: https://josephbartz.de/
Instagram https://www.instagram.com/josephbartz/
YouTube: https://www.youtube.com/channel/UC-SKEOM7_q2nEhqz08_n6EA -
Fehlende Folgen?
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Imagine a guy whose mission is to change how we train.
A guy who is on a mission to help us become physically literate.
A guy with contagious energy, excitement, and knowledge.
This, my dear listener, is Marcello Palozzo.
We will dive deeply into his ideas and mission to figure out how you can also become more physically literate.
Marcello's Website: https://www.marcellopalozzo.com/
Marcello's Instagram: https://www.instagram.com/palozzo.marcello/
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For more information about Joseph's Work: https://josephbartz.de
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Sign-up for my Newsletter βThe Unusual.β
A Newsletter people would pay for, but itβs for free:
https://josephbartz.de/en/newsletter.html -
Do you ever wonder what it takes to successfully run a movement gym? Are you curious about the challenges and triumphs that come with such a venture? Get ready to unravel these mysteries as we welcome Matthew Bernstein and Rodrigo Salulima, gym owners in the U.S. and Brazil, to our podcast. Together, we'll illuminate the financial and entrepreneurial aspects of starting a gym, delve into the responsibilities of teaching classes and managing a business, and discuss the importance of building a thriving community within your gym.
Matt and Rodrigo are known to be one with the first people to create such gyms in the world. So get ready to benefit from their experience.
Matthew's Gym: https://apecomovement.com/
Matthew's Instagram: https://www.instagram.com/apeco_boulder/
Rodrigo's Gym: https://www.pratiquemovimento.com/
Rodrigo's Instagram: https://www.instagram.com/pratiquemovimento
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For more information about Joseph's Work: https://josephbartz.de
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Sign-up for my Newsletter βThe Unusual.β
A Newsletter people would pay for, but itβs for free:
https://josephbartz.de/en/newsletter.html -
Join us as we chat with Udo Neumann, a world-class and somewhat controversial climbing coach. Udo shares his deep understanding of how sport climbing has changed over the years. He talks about his key role in improving climbing in Germany, introducing new training methods and climbing techniques.
We discuss how climbing gear and competitions have evolved, and look at different climbing styles from around the world. Udo gives tips on how to train well, stay motivated, and become a better climber.
This episode is perfect for anyone interested in climbing, whether you're a beginner or have been climbing for years. Listen in to learn from an expert who has a unique take on climbing
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Are you on a constant hunt for productivity hacks, only to feel lost and unfulfilled? Could it be that the true hack lies not in working faster, but in discovering the deeper meaning of work and productivity? Join me on a thought-provoking journey as we challenge the norms of technocratic societies and explore the contrast between the immediacy of hunter-gatherer societies and our modern dependence on money. We'll probe the reasons why work needs to be meaningful and why we have this inherent need to be productive. This episode is as much about societal introspection as it is about personal reflection.
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In this episode of the Lebenspraxis Podcast, Joseph talks to Aaron Martin, a soft acrobatic teacher based in Germany who has developed his own approach of teaching complex acrobatic skills to adults. Joseph and Aaron talk about general learning and skill development and debunk some myths on skill learning.
Aaron's YouTube Channel: https://youtube.com/@softacroaaron?si=WyDdG1exquyQAd4X
Aaron's Instagram: @softacroaaron
Aaron's Website: https://www.softacroaaron.com/
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Become our student: https://josephbartz.de/en/coaching/signup.html
Join our Movement Instructor Education in Berlin: https://josephbartz.de/en/instructor/signup.html
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Sign-up for my Newsletter βThe Unusual.β
A Newsletter people would pay for, but itβs for free:
https://josephbartz.de/en/newsletter.html -
In this Episode I answer questions from the audience about Nutrition, Standards, Goals and talk about Community Feedback I got.
Let me know your thoughts in the YouTube Comments or via Email.
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Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
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Sign-up for my Newsletter "The Unusual."
A Newsletter people would pay for, but it's for free:
https://josephbartz.de/en/newsletter.html -
In this Episode, I first go over an interesting comment about the last Episode.
I talk about why I am back on Instagram.
What to do when you enter the βintermediateβ-phase of your practice.
And why connection is the essence of my practice.
Let me know your thoughts in the YouTube Comments or via Email.
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Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
ββββββββββββββββββββββ
To discover our coaching: http://josephbartz.de -
In this Episode I talk about how you can use your own (learning) skills instead of money when starting a solopreneur journey.
This Episode will also be interesting for everyone who is already on this journey for a longer time but prefers to work solo or Han Solo (just with Chewbacca in the team).
Let me know your thoughts in the YouTube Comments or via Email.
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Check out Episode 26 for a critical episode about AI and Content Creation.
Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
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To discover our coaching: http://josephbartz.de -
What if you could unlock the secrets of movement and rehabilitation in a way that empowers you to live your life to the fullest? Join me for a captivating conversation with David Grey, the founder of David Grey Rehab, and a master in the art of movement rehabilitation.
David's work is used by tens of thousands of people worldwide, from pro athletes and coaches to seniors wanting to get out of pain.
David opens up about his personal journey of healing from injuries and pain, sharing how his experiences led to the development of his unique system. We explore the principles of movement and breathing, debunking the myth of fighting tension with more tension. Instead, David provides insights into biomechanics and the crucial role of moving in an integrated way. In the same vein, we discuss the significance of mobilizing the rib cage through breath work, as well as the transformative impact of embracing a bio-psycho-social model of care.
Finally, we dive deep into David's joint mobility program and the importance of the mind-body connection. David also sheds light on his online programs and workshops. One especially known one is his program designed to assist people with foot issues like plantar fasciitis, Achilles issues, shin splints, and ankle issues. No matter your age or ability, David's unique approach to movement and rehabilitation is set to update the way you view and experience becoming pain free and resilient.
David's Website:
https://davidgreyrehab.com/
David's Instagram:
https://www.instagram.com/davidgreyrehab/
Learn more about our coaching services to become your fittest and most healthy self:
https://josephbartz.de -
In this Episode I am joined by Soisci Porchetta. A former Muay Thai fighter, teacher, and trainer now living in Tasmania, Soisci shares her unique insights into the connections between physical, mental, and spiritual practices as she continues to evolve in her own journey towards a more balanced and connected life.
Throughout our conversation, we discuss Soisci's experiences adapting her practice and teaching methods for different environments and demographics, and how her focus has shifted towards integrating meditation practices into her work. We delve into the importance of resilience, love, and spirituality in our lives, as well as the vital role teachers play in our learning journeys. We also touch on Soisci's efforts to create more gender balance in the fitness world and her thoughts on aging well through community, movement, and the power of observation.
I didnβt do any cutting in this episode (besides a short moment where my son asked me something), so you can enjoy this longer episode like you where really there.Soisciβs Website: https://www.humanpatterns.net/
Her Instagram: https://www.instagram.com/soisci_human_patterns/?hl=de
Our last talk we did two years before: https://youtube.com/live/wILeGAejUng
Limitless Trailer: https://www.youtube.com/watch?v=SJPnK_NgHVI
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Mariana joins me again, and we discuss the Animal Layer course, why it's so special, how to have a healthy mind and why you need to break through anxiety.
Sign-up for my Newsletter "The Unusual."
A Newsletter people would pay for, but it's for free:
https://josephbartz.de/main/emaillist.html
The club-membership:
https://josephbartz.de/en/membership.html
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Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
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To discover our coaching: http://josephbartz.de -
Mariana joins me again and we talk about training alone, with a partner or a group and where, at home, in a gym etc. We then deviate a bit and start to argue over calisthenics parks, males and females and that stuff. Gets heated for a short moment, but we manage to calm down again and continue peacefully.
Sign-up for my Newsletter "The Unusual."
A Newsletter people would pay for, but it's for free:
https://josephbartz.de/main/emaillist.html
The club-membership:
https://josephbartz.de/en/membership.html
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Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
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To discover our coaching: http://josephbartz.de -
In this Episode I have a guest:
Tim BΓΆttner
Fellow Coach and Practitioner.
We talk about goals, practice and approach. And exchange experiences in coaching.
Thank you, Tim, for the conversation.
Show Notes:
Timβs Website: https://thinkflowgrow.com/
Podcast Episode from Tim with me: https://thinkflowgrow.mykajabi.com/podcasts/think-flow-grow-cast-mit-tim-boettner/episodes/2147896663
The Episode with Perry Nickelston we where talking about: https://thinkflowgrow.mykajabi.com/podcasts/think-flow-grow-cast-mit-tim-boettner/episodes/2147728431
And the βviralβ video: https://www.youtube.com/watch?v=JlgqllPKQUA
Sign-up for my Newsletter "The Unusual."
A Newsletter people would pay for, but it's for free:
https://josephbartz.de/main/emaillist.html
The club-membership:
https://josephbartz.de/en/membership.html
ββββββββββββββββββββββ
Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
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To discover our coaching: http://josephbartz.de -
I explain one of our catch phrases: showing up is not enough
And I explain why you might not progress.
Sign-up for my Newsletter "The Unusual."
A Newsletter people would pay for, but it's for free:
https://josephbartz.de/main/emaillist.html
The club-membership:
https://josephbartz.de/en/membership.html
ββββββββββββββββββββββ
Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
ββββββββββββββββββββββ
To discover our coaching: http://josephbartz.de -
In this Episode I talk about the new hype when it comes to AI and what my thoughts are on (content) creation and AI
Sign-up for my Newsletter "The Unusual."
A Newsletter people would pay for, but it's for free:
https://josephbartz.de/main/emaillist.html
The club-membership:
https://josephbartz.de/en/membership.html
ββββββββββββββββββββββ
Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
ββββββββββββββββββββββ
To discover our coaching: http://josephbartz.de -
Mariana and Joseph talk about creativity and especially Mariana's strategies, but also approaches and philosophy about the topic.
Book Mariana mentioned:
Julia Cameron - The Artist's Way
Movie with Julia Roberts that no one mentioned, but why not...:
https://de.wikipedia.org/wiki/Americaβs_Sweethearts
(Joseph thinks it's a good movie)
German Episodes of Dialog oder Tod about Creativity:
Joseph and Sascha:
https://www.youtube.com/watch?v=f5hlyePhva8
Mariana and Sascha:
https://www.youtube.com/watch?v=v_dElkCY-c4
Sign-up for my Newsletter "The Unusual."
A Newsletter people would pay for, but it's for free:
https://josephbartz.de/main/emaillist.html
The club-membership:
https://josephbartz.de/en/membership.html
ββββββββββββββββββββββ
Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
ββββββββββββββββββββββ
To discover our coaching: http://josephbartz.de -
In this Episode I talk about how endeavors that are sense-based let you deeply connect with your surroundings and nature.
Sign-up for my Newsletter "The Unusual."
A Newsletter people would pay for, but it's for free:
https://josephbartz.de/main/emaillist.html
The club-membership:
https://josephbartz.de/en/membership.html
ββββββββββββββββββββββ
Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
ββββββββββββββββββββββ
To discover our coaching: http://josephbartz.de -
Sign-up for my Newsletter and receive a mail full of value from me every Wednesday:
https://josephbartz.de/main/emaillist.html
become a patreon member:
https://www.patreon.com/josephbartz
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Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis.
We introduce and discuss the physical and cognitive components that support our practice.
We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.
ββββββββββββββββββββββ
To discover our coaching: http://josephbartz.de
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