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Following on from Part 1, we continued the mental health conversion with Dr. Keo Forde who shared with us the most prevalent mental health issues affecting persons in our age group(25-40) in Barbados. She also shared some coping mechanisms with us.
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As we close out mental health month, we take the time to discuss how we have coped with the Pandemic and our mental health in general. We are joined by Rasheed Holder who details his experience with depression and his coping mechanisms for dealing with such.
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Fehlende Folgen?
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In this episode, we discuss life insurance as a multigenerational wealth-building tool which is a topic not discussed in our communities. Within the black community, we are more focused on how things will benefit us personally as opposed to how we can better our families in the long run. No - life insurance is not a scam and the sooner we realise this the better our possibilities of building wealth for future generations.
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“Your clock is ticking!” “Your eggs soon dry up!” “When will you give me a grandchild!” The second of the most common questions a female is sure to get after turning 30 and perhaps the most intrusive, is this fixation on when we will procreate. This episode needs no introduction. We get really real about why it’s important for society to understand why enquiring about our reproductive organs is not OK!
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Welcome to Lets Talk 30 Podcast!
First impressions are quick, powerful, and enduring and we want to make sure that we make a good one. In our first episode we give you an opportunity to get to know us while dropping some fun facts about being 30.
Our favourite thing about being in our 30’s – least favourite thing about being in our 30s – biggest surprise our 30s brought on – what we brought from our 20s and what we should have left!
