Folgen
-
The boys recently got a huge athlete commitment from our boy Azoia Joe. He is putting his faith in the LIS team for coaching. We thought it would be fun/interesting to record our onboarding discussion with him! Danny and Joe break down Joe’s goals and what Joe can expect from us.
If you want to know more about Joe, we have an awesome episode with him you can check out (linked below). If you want to buy Azoia endurance gels, check out the link in the show notes that includes a discount code! Enjoy!
JOE MCMAHAN EPISODE
https://open.spotify.com/episode/5kGBcPA7QvB477y0WarJd0?si=8jfQ7JMBQmGvUJxR-tsfGA
AZOIA GELS PROMO CODE
https://azoiaendurance.com/
Promo code: OTQBOYZ10 for 10% off!
FOLLOW JOE
Strava: https://www.strava.com/athletes/74197125
Instagram: https://www.instagram.com/joemcmahan/profilecard/?igsh=cTkyZWJvNGxtenUz
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boys provided some training and life updates. We started off chatting about some unfortunate run-ins with animals we have had over the last few weeks. We also previewed our 5 mile Thanksgiving Day race and gave some thoughts on NCAA cross-country.
While we were recording, Chris sent a photo of us on the pod to a group text we are in and Floberg asked for a link! He and Cheston hopped in and we chatted with them on the second half of the episode which was a pleasant surprise. Floberg talked about his training for the rest of the year and 2025 race plans, and Cheston gave us some updates live from his Florida vacation. Enjoy!
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
Fehlende Folgen?
-
On this episode, the boyz had on special guest Jake Barraclough!
Jake is from London, but did run in college for a few years in the US. After college, he moved home and got a job. During this time, he became very motivated to get better at the marathon distance. He did some reading on Japanese marathoning and their high mileage training and was hooked.
He quit his job and decided to not only adopt this training method, but also found an opportunity for himself to move to Tokyo Japan (hence the name of his socials/Youtube: RanToJapan). In just one year living and training in Japan, Jake has dropped his marathon time 20+ minutes to 2:17! He has also been working on learning Japanese and built a succesful YouTube channel documenting his journey.
We discussed Jake’s experience in Japan so far, what running 150 miles + per week has been like, and his future goals!
FOLLOW JAKE
Instagram: https://www.instagram.com/rantojapan/profilecard/?igsh=MXhqOHpqaGFqOTE1Mw==
YouTube: https://youtube.com/@rantojapan?si=HgsjyYXu3G0k__hW
Strava: https://www.strava.com/athletes/41200754?oq=Jake%20barr
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had on special guest Tony Reyes! Tony is a husband, father, marathoner and the Director of Partnerships at BPN. We got the chance to meet Tony at the Chicago Marathon and knew we had to get him on the pod.
We started off talking about Tony’s journey from 400 pounds to marathoner and also his career path that led him to BPN. We learned more about the culture at BPN and what makes the company so special/succesful.
Tony is currently documenting his training for the 2025 NYC Marathon where he will be paced by his boss Nick Bare to try and go sub 5! We talked about his training so far and learned what phrase gets him out of bed at 5AM every day to get after it!
Before we wrapped, we had to discuss Tony’s appearance on Season 1 of new CBS show “The Summit.”
This was a really fun one, thank you so much to Tony for making the time to chat with us. Enjoy!
FOLLOW TONY!
https://www.instagram.com/focusfightfinish?igsh=MTR3dnkwc2NqdmFqdg==
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
In this episode, the boys recapped the Indianapolis Marathon! Our very own Danny P decided to give it another go a month after a tough race at Chicago and it paid off with a nice PR! Scotty was there to cheer on Danny and his wife Alex who also ran a PR and BQ!
We had several friends and podcast guests run, and also 3 athletes we coach who all PR’d!
Chris also talked about his trip to Japan and then we previewed a few of our upcoming guests! Enjoy!
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had on special guest Mark Chou! Mark is a father, husband, runner, and also happens to be the CEO of Swiftwick! We love Swiftwick socks for training and racing, so we were excited to learn more about the brand and also hear Mark’s story!
We quickly learned how passionate Mark is about consumer products. He started at Swiftwick about a year ago, and we discussed his ideas and plans to continue to grow the brand. We also talked about the history and culture of the company.
If you have any interest in the business side of running apparel and products, this is a great episode to tune into. Mark is very intelligent and has a really impressive career path that he talks about on this episode. Below you can find a link to follow Mark on Instagram, and also information to use our discount code to purchase Swiftwick socks!!!! Enjoy!
BUY SWIFTWICK SOCKS - DISCOUNT CODE “STRIDE15” for 15% off!
https://swiftwick.com/
FOLLOW MARK
Instagram: https://www.instagram.com/markdchou/profilecard/?igsh=Z2liMDRpYzEzYXp5
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had on the man, the myth, Clark Morin. If you haven’t listened to our first episode with Clark, make sure you check that one out! Clark works full-time in Chicago and is also working on his Master’s Degree. He makes running content and is a BPN affiliate, so make sure you check out his Instagram linked below!
We were really excited to get Clark on this week because he is racing the Indianapolis Monumental Marathon THIS WEEKEND! We talked about his training block and goal of breaking 2:30 in the marathon! If you have been tracking him on Strava… my goodness this man is fit. Clark has been throwing down some insane workouts! He is ready to rip this weekend. Something we also discussed on this episode is using gratitude as fuel. We GET to run!
Clark’s friendship and support for the pod has been amazing, we hope you crush it in Indy bro!!!
FOLLOW CLARK!
Strava: https://www.strava.com/athletes/67952176
Instagram: https://www.instagram.com/clark.runs?igsh=NDA3eGZpanBrZTVu
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Brad
https://www.strava.com/athletes/45010993
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had Kallup McCoy back on the pod! If you didn’t listen to our first episode with Kallup, make sure you listen to that one first. He has an amazing life story where he was an addict for many years until a certain encounter changed the trajectory of his life.
Kallup is about to line up at the Indianapolis Monumental Marathon to attempt a sub-2:37 marathon! He has a new coach and after running several weeks of high mileage is ready to roll! We break down his build and race plan.
Kallup is also planning a run across the USA for his non-profit, RezHope, and for the victims of the recent hurricanes in the eastern US. We discussed his upcoming plans for this as well.
Kallup has been an awesome friend to the pod and we are so stoked to see him rip Indy. Enjoy!
KALLUP’s NON-PROFIT REZ HOPE
https://m.facebook.com/100076471365615/
FOLLOW KALLUP!
https://www.strava.com/athletes/26440831
https://www.instagram.com/_recoverylion86?igsh=Zmc0emsybzRvbzAy
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Brad
https://www.strava.com/athletes/45010993
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boys had on special guest Morgan Pearson! Former guest Brad Pierce guest hosted as our triathlon expert! Morgan is a pro triathlete and 2 x Olympic medalist in the triathlon relay.
We scheduled Morgan at the perfect time, he just came off running 61 minutes at the Valencia half-marathon, which is one of the fastest half-marathons by an American in 2024. He ran this just one week after a pro triathlon race!
Before going pro in triathlon, Morgan was a multi time All-American at Colorado University under famous Coach Mark Wetmore.
We got the full breakdown on Valencia, talked Olympics, training, and more! Enjoy!
FOLLOW MORGAN
INSTAGRAM
https://www.instagram.com/morgan_cadwell_pearson/profilecard/?igsh=b3FxanYzZXByMmsx
STRAVA
https://www.strava.com/athletes/40048824
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Brad
https://www.strava.com/athletes/45010993
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had on special guest Jean-Marc Doiron! Jean-Marc hails from Canada and is well-know for his viral videos of him juggling while running! The craziest part is - he is running fast while doing it! He has run a 1:17 half-marathon and 3:13 marathon while juggling. Without juggling, Jean-Marc has a quick marathon PR of 2:32.
We got to know Jean-Marc’s running/life background and also discussed training in Canada in the winter, keeping running fun and exciting, and Boston 2025!
Make sure you follow Jean-Marc’s socials below, enjoy!
INSTAGRAM
https://www.instagram.com/runnerjmd?igsh=MTYxdWFwMzc0aXV0bA==
STRAVA
https://www.strava.com/athletes/5800319
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had on special guest Jacob Thomson! Jacob is a professional marathoner for Under Armour and Team Dark Sky. He is based in Flagstaff, AZ and is a 2:11 marathoner. If you want to get to know Jacob better, check out our first episode with him!
Jacob just came off of the Chicago Marathon as well. He had some major quad cramping issues around halfway that threw a curveball in his race plan, but he is back training now and looking forward to future races.
We talked about Jacob’s future plans, committing to professional running for 4 more years, his coaching business Thomson Training, his 5 best race results, and more!
Make sure you follow Jacob at the links below! Enjoy!
INSTAGRAM
https://www.instagram.com/jtcougars8?igsh=MTUzZTlubGFzbnVwbA==
STRAVA
https://www.strava.com/athletes/18784987
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had on special guest Justin Rubin! Justin is a personal trainer, professional Hyrox athlete, and sub 3 marathoner (at 213 pounds!!!!).
We met Justin at the Chicago Marathon and were stoked to get him on. We got the Chicago sub 3 recap, learned about Hyrox competition and training for it, and talked about his crazy 100k ultra going up and down the Rocky Steps in Philly!
Justin was a great hang, he had a lot of great stories throughout the episode. Make sure you follow his Instagram page below. Enjoy!
FOLLOW JUSTIN!
https://www.instagram.com/justinrubinn?igsh=MWQ0Y25tN21ocWc5Nw==
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had Caitlyn Miller back on the pod! If you remember from our first episode with Caitlyn, she was announcing her move from Florida to Colorado. We got the update on how life has been in Colorado and also how business is with Expntl Athletics!
Caitlyn will be lining up at the Indianapolis Monumental Marathon in just a couple weeks, so we talked a lot about how her training block went and plans for race day. The block hasn’t been perfect as business and life have been busy, and also the adjustment to altitude has been tough! Despite that, Caitlyn put together some really strong weeks and workout and is confident about her sub 2:50 goal.
We can’t thank Caitlyn enough for her time and also her support for the pod. Enjoy!
FOLLOW CAITLYN ON INSTAGRAM:
https://www.instagram.com/caitlynmiller_fit?igsh=ZWlncG85N2xqMXpk
MERCH!
https://lisrunning.com/
SIGNUP FOR OUR NEWSLETTER:
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FOLLOW US ON STRAVA
Chris Sadler
https://www.strava.com/athletes/9782384
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz recap an epic Chicago Marathon weekend. Chris couldn’t make the actual recording so you will hear his 15 minute recap first and then we will roll into the episode which featured both Cheston and our friend Chris Sadler.
This is a long episode but it is a banger. There is so much to talk about from Chicago weekend and we broke it all down! Enjoy!
MERCH!
https://lisrunning.com/
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
FOLLOW US ON STRAVA
Chris Sadler
https://www.strava.com/athletes/9782384
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had Thomas Cave back on the pod! Thomas coaches both Danny and Chris via Thomson Training, as well as Trinity High School in Louisville, KY.
If you want to get to know Thomas more, check out our first episode with him! In this one, we discussed how Year 2 of coaching Trinity has been. The team has been running great all year and is favored to win the state championship again. Thomas also started teaching at the high school this year so we talked a bit about that career transition for him!
The second half of the pod, Danny and Chris had their last pre-Chicago Marathon discussion with Thomas. Both of our training blocks went very well, so it was exciting to discuss the race plan with our coach live on the pod before traveling to Chicago!
Those of you who follow us on Strava have probably seen the results - we will discuss in full next episode which will go live later this week! This one was really fun, there are a lot of good tidbits about training, racing, and coaching. Enjoy!
MERCH!
https://lisrunning.com/
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, Danny and Scotty did a recording with Eric Floberg in Eric’s studio in Chicago! We talked final thoughts before the race, enjoy!
MERCH!
https://lisrunning.com/
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had on special guest Joe Greer! Joe is a husband, father, photographer, and runner.
Friend of the pod Eric Floberg made a documentary about Joe’s life that will be available to the public by the end of 2024 called “Moving Still.” There have been a few premiers of the film already, but if you want to dive deeper than this episode into Joe’s life, make sure you follow both Eric and Joe on socials for release details.
Joe had a really interesting career journey. He dropped out of college and went to bible college in Washington. His plan was to become a pastor. But then - Instagram came out. Joe quickly gained a following on Instagram with his photography and ended up working at the company VSCO (all of you OG Instagram users remember VSCO, right?).
From there, his photography career took off and Joe is now a full time photographer. We would HIGHLY recommend a follow to Joe’s Instagram account, which will be linked below.
Joe ran in high school, but found running again in his 30s after an extended break. He quickly learned he was talented at the sport and now, at age 36, is shooting for a sub 2:30 at the Chicago Marathon. We discussed his training block and race plans.
We had a really nice time getting to know Joe a little better, and we think you will too. Enjoy!
FOLLOW JOE
Photography Instagram: https://www.instagram.com/ioegreer?igsh=Z2UxbWNtdWR5YmJx
Running Instagram: https://www.instagram.com/ioerunning?igsh=a3g5dnA1ZDFsamww
Strava: https://www.strava.com/athletes/23293353
MERCH!
https://lisrunning.com/
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had on special guest Trip Ison! Trip is an Ironman, ultramarathoner, podcast host, public speaker, and owns a construction consultation company!
Trip struggled with addiction/alcohol for several years after college. In 2020, he took a hard look in the mirror and decided this wasn’t the life he wanted to live. Empowered by his faith, he became sober and made some major life changes along the way. 15 months after deciding to turn his life around, he completed an Ironman.
Trip now speaks publicly at high schools around the country, hoping to inspire and save the younger generation from making the same mistakes he did. He also has a podcast and brand called “Ain’t Dead Yet,” and we discussed where he got the name from at the start of the pod.
This was an awesome episode, please check out Trip’s socials and pod linked below. Enjoy!
Ain’t Dead Yet Podcast
Spotify: https://open.spotify.com/show/1IZJguwVVHmrEvQL2jhc02?si=JqNWn7a6RceO4A9apRghNw
Apple: https://podcasts.apple.com/us/podcast/aint-dead-yet/id1735515813
FOLLOW TRIP ON INSTAGRAM
https://www.instagram.com/tripison_?igsh=MWpnbjB3cHdvZjRv
MERCH!
https://lisrunning.com/
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz announce Cheston’s departure from the pod. Cheston explains best on the episode, but he has so much going on in life right now and wants to maximize his time with his family! We will obviously still continue training with Cheston, but he will be greatly missed on the pod. Don’t worry - we will still get Cheston on periodically and the pod will move forward with Danny, Scotty and Chris!
Sooooo…. this little thing called the Chicago Marathon is next weekend. ALL THE BOYZ are running! We are so pumped. Listen as we all break down our final thoughts and plans going into Chicago Marathon 2024.
Enjoy!
MERCH!
https://lisrunning.com/
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
-
On this episode, the boyz had on special guest Brad Pierce! Brad is an elite triathlete but he is currently training for the Chicago Marathon. He also happens to be a training partner of ours and has shared a lot of miles with Cheston throughout the block!
Brad brings a unique perspective to his marathon training, which we discussed on this episode. While his weekly run mileage is fairly low, he is using other training methods to get a lot of his weekly aerobic work in. We also got to learn about what changes Brad made to go from average to high-level triathlete.
We didn’t have Brad on just to talk about endurance sport though. Since high school, he has been starting businesses and learning a lot in the process. We talk about his business journey so far, what he is up to now, and get some actionable advice for any young entrepreneurs out there.
Enjoy!
FOLLOW BRAD
Instagram: https://www.instagram.com/bradpierce_?igsh=eDNmZHFkNXd2MHdy
Strava: https://www.strava.com/athletes/45010993
CHICAGO SHAKEOUT
https://www.eventbrite.com/e/the-unofficial-chicago-marathon-shakeout-tickets-1025014474887?aff=ebdsshios&utm_experiment=test_share_listing
MERCH!
https://lisrunning.com/
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
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