Folgen
-
In this episode, Stephen Coughlan delves into his long-standing relationship with Liffey Valley Athletic Club. Stephen shares insights from his running career that spans nearly four decades, beginning in the mid-1980s. He recounts his many achievements and benefits of being a member of the club.
Stephen's dedication to running extends beyond his personal achievements. Currently, he serves as the assistant women's coach at Liffey Valley AC, where he applies his 40 years of experience to help others grow and excel. His coaching philosophy is simple yet profound: "Enjoy, improve, compete and excel." This mantra not only motivates his trainees but also reflects his own approach to the sport.
Throughout the episode, Stephen discusses the various challenges he has faced over the years. Balancing work, studying, and family commitments with his passion for running has not always been easy, but it has shaped him into the resilient person he is today.
One of the most rewarding aspects of Stephen's journey with Liffey Valley AC has been the friendships he has forged. The club has provided a supportive community where members share their achievements and enjoy a vibrant social life, creating bonds that last a lifetime.
Hosted on Acast. See acast.com/privacy for more information.
-
In the latest episode of the Liffey Valley Athletics Club podcast, Eddie McGrath sits down with fellow club member Clare Kavanagh reflecting back on his remarkable journey with the club spanning from 1988 to the present day. Eddie shares insights into his transformative experiences as both an athlete and a coach.
Hosted on Acast. See acast.com/privacy for more information.
-
Fehlende Folgen?
-
We delve into the incredible journey of Mairead Murphy, a true legend of the Liffey Valley Athletics Club, who represented Ireland at the esteemed World Cross Country Championships in 1999.
Hosted on Acast. See acast.com/privacy for more information.
-
Clár Speisialta
Ag ceiliúradh Seachtain na Gaeilge, táimid thar a bheith sásta Síle a chur i láthair ag labhairt faoin am a chaith sí le Liffey Valley Athletics Club!
Labhraíonn sí faoina taithí ón gcéad oíche a chaith sí leis an gclub, na seisiúin oiliúna spreagúla, na boinn a bhuaigh sí, agus an tábhacht a bhí ag na cairde a rinne sí tríd an gclub.
Special Program
In celebration of Seachtain na Gaeilge (Irish Language Week), we are delighted to introduce Síle as she speaks about her time with Liffey Valley Athletics Club!
She speaks about her experience from the first night she spent with the club, the inspiring training sessions, the medals she won, and the importance of the friendships she made through the club.
Hosted on Acast. See acast.com/privacy for more information.
-
Brigid and Orla talk about their own running experiences and the benefits of running with a club. They share their personal journeys, insights, and the joys of running, discussing their own experiences and the transformative power of joining a running club.
With years of dedication and perseverance, they've witnessed remarkable improvements in their performance and overall well-being. They also discuss the sense of community and camaraderie to the invaluable support and motivation that come with being part of Liffey Valley Athletics Club and the wider athletics community.
It's not just about the miles logged and the medals earned. Brigid and Orla also dive into deeper topics, such as their marathon achievements, navigating pregnancy while staying active, and "Would You Rather?" scenarios.
Hosted on Acast. See acast.com/privacy for more information.
-
In this International Women's Day special Una Reilly speaks about her experiences and achievements in athletics
Hosted on Acast. See acast.com/privacy for more information.
-
Lena gives an insight about her experiences with Liffey Valley AC and the benefits of joining a running club
Hosted on Acast. See acast.com/privacy for more information.
-
Love on the run - Siobhán and Ciarán's story
Hosted on Acast. See acast.com/privacy for more information.
-
Valentine's Day Episode. In this episode Paddy and Una Reilly share their Liffey Valley Athletic Club story with us. Their passion for running, their treasured friendships and their love for each other.
Hosted on Acast. See acast.com/privacy for more information.