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Science has shown us that energy exists between all forms, and sometimes that energy is positive and sometimes it’s, well. It’s complicated. And it can be old. And yes, it can be problematic. Hence today’s conversation about Cords, Contracts, and Curses. Jenny and Trai give tons of specifics about what these things are, why they exist, and how to get rid of the ones that are interfering with your zen. As Trai says, “This is not complicated. This is confidence.” So come build up some confidence with your Light in the Fog co-hosts.
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Coping skills!! Coping mechanisms!! What the heck??! Oh my goodness! Jenny has fallen deep into the coping skills vibes after her trip to the crisis stabilization unit, and you know she and Trai just have to dish it out! We talk about the origin and function of coping, the six types of coping, functional vs maladaptive, and skills versus mechanisms. Then of course we have to make it personal and delve into ourselves and you guessed it, our trauma. Come blow bubbles with us on this hopefully hopeful episode of Light in the Fog!
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Fehlende Folgen?
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Did you know that so many of our current patterns in life started in a past life – and have been repeated many times! Did you know that you can clear those patterns, and solve issues in this life by clearing karma from those post lives? If you think tarot is deep, wait til you get a load of Part 2 of “Taking the Charge out of Reincarnation.” This is a heartfelt, deeply-woo, sometimes spooky exploration into the power of past lives. Listen as Trai the Story Channeler does a live reading for Jenny!
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his may well be the penultimate Light in the Fog podcast – in part 1 of God, Stingrays, and the Why, Jenny and Trai discuss the purpose of reincarnation, how and why clearing karma is a good things to do, plato’s cave, media influences – always media influences! – the nature of god and consciousness, and the coolest ways to die -- and how to be good with it. It’s time to take the charge out of your current incarnation! Next week we get to actual past life readings.
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Show Description: Hello and welcome to a very special guest episode with BJ Segura, a filmmaker and ghost hunter who specializes in horror and the supernatural. I had to take a mental health hiatus this week, but Trai carries the torch in a very special and very spooky conversation about ghosts, horror movies and the powers within us all.
BIO FROM BJ:
I am a filmmaker who specializes in horror shorts and scriptwriting. Every week I co-host 3Haunted Podcast where we talk everything metaphysical, horror and the paranormal. I just joined this podcast last year but they have been around and very successful for years. I have a personal podcast called Tales From the Drive-In. I mainly focus on film and the paranormal with guests I meet at horror conventions. At each convention I take part in their cosplay costume contests and have won a couple of awards over the years. When I get the chance I also love traveling to haunted places in and out of the country with my most recent journey was to Scotland where I visited many amazing and ancient ruins with a deep history in the paranormal.
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Boy Howdy, we have been through it! Once again your hosts dig deep: Jenny and Trai talk about hitting potential exit points last month and what the meaning of Harvest this particular year means to them. Samhain is when we look at all the hard work we’ve done for the year so we can accept and receive that work. It’s the witchest holiday on the Witches Wheel – come hear about all the magic we’ve experienced!
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Hello and welcome to a very special guest episode with BJ Segura, a filmmaker and ghost hunter who specializes in horror and the supernatural. I had to take a mental health hiatus this week, but Trai carries the torch in a very special and very spooky conversation about ghosts, horror movies and the powers within us all.
BJ Bio:I am a filmmaker who specializes in horror shorts and scriptwriting. Every week I co-host 3Haunted Podcast where we talk everything metaphysical, horror and the paranormal. I just joined this podcast last year but they have been around and very successful for years. I have a personal podcast called Tales From the Drive-In. I mainly focus on film and the paranormal with guests I meet at horror conventions. At each convention I take part in their cosplay costume contests and have won a couple of awards over the years. When I get the chance I also love traveling to haunted places in and out of the country with my most recent journey was to Scotland where I visited many amazing and ancient ruins with a deep history in the paranormal.
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So much witchcraft to learn – and reject wholeheartedly – from Hollywood movies! Jenny and Trai revisit three of their favorite rites of passage witch movies: The Craft (the original), Witches of Eastwick, and Eve’s Bayou. What do these movies get spookily right about witchcraft and what ends up patriarchal propaganda? The Light in the Fog hosts go full fangirl, dishing the stories, the themes, and the magic.
Spoilers for all these movies!
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Both Light in the Fog hosts have mental illnesses, but it behaves quite differently, as Jenny explains in the Tides of Bipolar. Jenny is medicine-resistant, type 2 BiPolar, and it’s all about the cycles. Not the moon or seasonal cycles – or at least not in the way you think. Jenny brings the research that explains the circadian pacemaker running the bi-polar show!! Prepare to have your mind blown! Meanwhile, Trai’s PTSD is more of a pattern – triggered more by random emotional shrapnel than a calendar, and we explore that stuff, too.
Relevant Links:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6089884/
https://whyy.org/segments/could-the-moon-really-be-affecting-our-moods/
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For lucky episode 13, we have an intense episode that deconstructs where our patterns and programming of behavior and coping originated – was it our parents? Their parents? Society in general? Capitalism? Our biochemical make up? Past lives? All of it?? Jenny and Trai discuss how we learned to recognize being activated, how to create space around it, and the beginnings of how to heal. The answer might just be roller coasters.
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Ollie’s full of ghosts! Jenny’s friend explains how it all got started with a terrifying middle school encounter with a presence that never went away. They only got closer! And then came the time gapping and returning quite different – new friends, weight loss, and other inexplicable changes that Ollie didn’t make.Time for some rules! Come learn how Ollie’s learned to live with they call the followers.We are putting a TRIGGER WARNING on this episode for SI and violent content.
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Depression is one of the trickiest and most universal subject matters in these modern times. It’s been a major part of both Trai and Jenny’s lives, as well as the lives of our families and friends. In this episode, we speak frankly about how it’s affected our time on this plane of existence and what we hope for our futures, despite being wired for despair. Added points for the look at the generational impacts and approaches to melancholy management. This episode is just our recordings and will not have any video on Youtube.
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Ever wanted to jump into magic practice but are unsure where to start? Welcome to this special episode where I lay out the witchcraft basics I’ve learned over my three years of hatch witchery. A simple, easy guide of a few basic things that can apply to all beginner witches, wizards and all sorts of magical beings. So sit back, and get ready to listen because class is in session.
Links:
https://www.thriftbooks.com/w/entering-hekates-cave-the-journey-through-darkness-to-wholeness/36142241/item/52271970/?utm_source=google&utm_medium=cpc&utm_campaign=pmax_new_books&utm_adgroup=&utm_term=&utm_content=&gad_source=1&gclid=CjwKCAjwreW2BhBhEiwAavLwfL5hgOqrYsrNPlXWGHEbu0iCxF6x6Y5Y5gqKA1YEnUmHxVbknEdNthoC5uIQAvD_BwE#idiq=52271970&edition=64267977
https://www.thriftbooks.com/w/entering-hekates-garden-the-magick-medicine--mystery-of-plant-spirit-witchcraft/26350303/?resultid=8fb4e6d3-3a0d-435f-b319-f878357933c7#edition=30535533&idiq=42192503
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In part 1 of our interview with Melissa Koons, she left us at a cliffhanger – an angry ghost who was physically accosting her! This encounter taught her to set psychic boundaries. Mentors arrived, and Death moved into her closet, so she knew that a central purpose would center around helping people grieve those passing over. Mel shares her insight into synchronicities, flow, timeline shifts, failure, trust with her guides, where guides come from, and how a 9 to 5 can be helpful
Melissa Koons is a writer, business owner, and has a passion for supporting others on their healing journey through her coaching and psychic work. Melissa works as a communications professional, tutor, relationship coach, grief coach/death doula, tarot reader, and is an ordained minister. When she's not working, she's taking care of her cats and turtles, and exploring the adventures of life. www.magnificentmusings.com
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Our very first guest, and a very special one she is: Melissa Koons, psychic medium, friend of the faefolk, death doula, and catalyst reader who will change your life! In part one of a two part conversation, Mel explains how a group of magical pagans gave her her first community in the least expected place, and learned how to work with, make space for, and hold her own space for ghosts, fae, fairyfolk, and demon dogs. www.magnificentmusings.com
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The science is in! Sound is one of the most ancient and elemental tools humans have learned to use for healing and to remind themselves of their celestial origins! Jenny shares her first big sound bath trip, and Trai, who’s an old pro, speaks to the meditative qualities, how they clear energy, and are a launch pad for astral travel.
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Bibliomancy is more than just foretelling the future based on a random passage pulled from a book. Trai and Jenny discuss the many meanings and messages from beyond that come packaged in the stories we are obsessed with, the movies that changed our lives, and the characters that explained who we are to ourselves And we talk about where those messages came from…
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Jenny puts it all on the table and answers the question: just what the heck is a transgender?? This is a look into the life and trauma of someone who has changed their gender and all the beautiful and painful moments that come with it. Please note, we are issuing a TRIGGER WARNING on this episode.
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Got ghosts? Jenny sure does, so it’s a two-part How To episode about healing houses and personal energy! In Part 1, the hosts present all the tools they use to keep energetically clear, and Jenny creates her first internal psychic gauge – it’s a squirrel!! There is chicanery afoot which leads to a Part 2 episode when Trai gets psychic on Jenny’s Bathroom Spirit and her magical environs.
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