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LLA Ep #226: Dr. Nick Delgado returns to talk the rise of estrogen dominance in men, his take on the anti-vaccine debate & why, plus, how men can better please women, as well as the following:
Dr. Delgado addresses how he responds to podcast hosts such as Dave Asprey & Ben Greenfield when they attempt to counter Dr. Delgado's stance on the benefits of a plant-based diet Dr. Delgado discusses the rise of estrogen dominance in men and what is causing it. It may not be what you think. What is a more optimal option for addressing acne issues in men and women, as opposed to the conventional methods What is the number one cause of estrogen dominance and what is the most optimal way to address it What are other causes of estrogen dominance that you experience throughout the day, everyday What is Dr. Delgado's stance on soy and alcohol's contribution to estrogen dominance Dr. Delgado discusses the most common issues with thyroid health What are some of the common signs of thyroid deficiency Dr. Delgado addresses his stance on vaccines and why Dr. Delgado shares his tips to enhance your sexual/intimacy experienceAll this and much more:
Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLA Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Dr. Delgado's site: http://www.delgadoprotocol.com
Links & Resources mentioned in the show:
Listen and download archived free episodes at
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LLA Ep #225: Jerry Brainum returns to help put an end to the soy controversy, discuss the villainous portrayal of estrogen, and the cognitive dissonance of a few well-known legends of fitness Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLA Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Jerry's site & newsletter: https://www.appliedmetabolics.com Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
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Fehlende Folgen?
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Links & Resources mentioned in the show:
Enjoy big savings on Life Insurance for being Health Conscious:http://healthiq.com/LLA Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Dale's site: https://www.dalesrawfoods.com
Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr
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LLA Bonus Episode: Mike met with Harm's Way frontman, James Pligge in Vegas to have a conversation on the new Harm's Way record "Posthuman" and discuss the following:
James' powerlifting regimen Challenges training on the road How James regimen changes when touring Working with James Skinner of American Barbell Club Why consistency is more important than following the current hyped program. The importance of patience and to enjoy the process Why everyone should start light, emphasize technique, and work with a trainer to learn optimal form. Why the negatives of poor form will stalk you like a crazy ex. How workout progress and band progression are similar What to do when you're not making progress The response to the new Harm's Way record How working with Metal Blade for the new record is different than Deathwish for the last record. All this and much more: Links & Resources mentioned in the show: Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Harm's Way Info: Twitter: https://twitter.com/harmsxway HW's Facebook: https://www.facebook.com/harmsxway/ HW's Instagram: https://www.instagram.com/harmsway13/ Listen to Posthuman at: https://www.youtube.com/watch?v=tlgbEZS1jys Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr
Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast. -
LLA Ep #223 pt.2: Prince Bell
Prince discusses meeting porn stars, Darth Vader underoos, and hiding his "lightsaber" The guys talk the most non-optimal places to rub trans-dermal testosterone cream Why the post-millenial generation is more depressed Why the bitcoin rush has many committing the ultimate ponzi scheme on themselves Why mental tricks in the gym are detrimental to hitting PRs Prince shares his #metoo incidentAll this and much more:
Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLA Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Prince's YouTube Channel:https://www.youtube.com/c/UrbanAcolytetv
Links & Resources mentioned in the show:Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr
Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.
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LLA Ep #222: Christian Thibaudeau All this and much more: Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLA Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Christian's site: https://www.thibarmy.com Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
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Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast. -
LLA Ep #221 pt.1: Prince Bell is a Nashville-based fit coach, as well as a popular YouTube creator, martial arts enthusiast, and plant-strong Jedi (yes...Jedi). Prince's Star Wars-focused youtube channel has garnered over 13 million views and nearly 65 thousand active subscribers in a short amount of time. Prince joins us to discuss the following:
Mike shares why organ meats are not the healthiest choice of meats to consume, despite the b.s. myths What are some of the best supplements to combat the flu Prince shares what lead him to create his popular Star Wars YouTube channel Prince discusses the connection between Star Wars & health & fitness What role did Prince's mom play in his affinity for fitness, martial arts, and Star Wars Sincere discusses the latest anti-smoking ad directed toward low income areas, how Monsonto may be next, & why none of this matters What is the main thing that is probably keeping you from losing those last few pounds, and why it's probably not what you think Why the old adage "All publicity is good publicity" is complete b.s. #MeToo, the Hawaii missile text alert snafu, and the age of the boy/girl crying wolf What it really means to be a social justice warrior and what the very people who claim to dislike them, may actually be one The guys discuss the real #Sh-thole countries & sh-thole situations The guys discuss the new Han Solo movie & we ask, where the hell is Lando Calrissian/Billy Dee WilliamsAll this and much more:
Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLA Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Prince's YouTube Channel:https://www.youtube.com/c/UrbanAcolytetv
Links & Resources mentioned in the show:
Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr
Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.
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Ep. #220: Renaissance man & fitness expert Ron Morris returns to discuss the following: Ron discusses how he broke his leg in a motorcycling accident and repaired the injury himself, instead of immediate doctor recommended surgery How did Qi Gong and diet help Ron mend his broken leg Ron shares how living life on your own terms can help change even the most traditional mindsets What is the one key element to having a successful training program or business Mike shares his specialty coffee shop/strip club concept and why it would be successful Which of the Don Miguel Ruiz's "Four Agreements" should be a great mantra for 2018 All this and much more: Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLA Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Ron's site: http://ronmorrisfitness.com Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
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Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast. -
LLA Ep.#219:Fitness expert Shawn Phillips returns for our first episode of 2018 to discuss the following: How does the "challenged" attention span of the POTUS influence your fitness goals What is the Zen of strength Shawn focuses on his Focus Intensity Training philosophy What is the real payoff for doing what you like Shawn shares how to make your gym/training time more effective What is Shawn's 100 Challenge, and what can you learn from it Why is it never too late to know who you are and how you can start before it "feels" like it's too late What is Mike's "Picking Up The Dog Sh-t In The Backyard" theory All this and much more: Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLA Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Shawn's website: http://mystrengthforlife.com Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
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LLA Episode #218: It's our annual year end episode. On this episode we discuss the following: Mike and Sincere share their favorite episodes of 2017 and why What is the future of the LLA free episodes Why it's more important to become a Patreon premium episode subscriber more than ever Future guests for 2018 Why the guys are glad 2017 is over All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr
Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast. -
LLA Episode #217: Fitness legend and author of one of the most influential training books, "Bulgarian Power Burst," Leo Costa joins us to discuss surviving 3 strokes in 3 weeks, strength training wisdom from the Bulgarians, plus the following: How did Leo utilize the knowledge gained from an exclusive trip to visit the Bulgarian weightlifting team to create his popular bodybuilding program How was Leo's first book "Bulgarian Power Burst" far ahead of its time and how has it influenced today's high sequence/high-intensity training programs What was the Bulgarian's take on "warming up" before your main lifting session & how can you benefit from it Leo describes his "micro-periodization" program Leo shares the Bulgarian's non-conventional recovery techniques What non-traditional methods did Leo utilize following having 3 strokes within 3 weeks Leo shares how rehabbing from his strokes were far harder than any of the training he did in his life Leo describes how the mind-body connection is not just some metaphysical woo woo Leo shares the highlights of his app, "Automatic Diet Plus," and how its users can benefit from it Leo describes his experience training under the tutelage of bodybuilding legend Tom Platz All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Leo's site: http://automaticdietplus.com Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
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Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast. -
Ep.#216: Dr. Mark Gordon returns to discuss the following: Why is estrogen is so misunderstood When supplementing with testosterone (i.e. TRT), what hormone is needed even more, but is often ignored What is Dr. Gordon's opinion of DHT creme, in terms of increasing sex drive in men Why taking a liver panel or cortisol test can be a bit murky Dr. Gordon shares his thoughts on the effects of a ketogenic diet and if there are true hormonal benefits What is the effect of gut health on mood and cognitive health Why you should consider testing Enox2 in your next hormone panel test Why is Dr. Gordon more focused on treating people and not numbers Why and how is cholesterol misunderstood What 9 things does Dr. Gordon look for, regarding growth hormone, before deciding to addressing GH Dr. Gordon discusses the myths of the connection between growth hormone, testosterone, and exercise What is the relationship between surgery and depression, and what can we learn from this regarding the actor Robin Williams Why the "22 A Day" stat for veterans who commit suicide is incorrect, as well as, why most veteran suicides are happening in Montana All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Dr. Gordon's website: http://www.dhpusa.com/ Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
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Ep.#215: Top strength coach and all around high-level athlete, Andrew Durniat returns to discuss the following: Mike issues an online challenge to our listeners. Do you have what it takes to win? How does Andrew mesh strength training, kettlebell sport, and extensive endurance event training together intelligently Who or what inspired Andrew to begin competing in Ironman competitions How does Andrew mentally prepare for a 15 hour non-stop race Andrew discusses how he is able to train for endurance events and still have the energy to strength train on the same day How did Andrew adjust his dietary habits, with the combination of endurance training and being blessed with a high metabolism What is Andrew's current recovery routine Andrew discusses the benefits of investing in the training "long game," in terms of introducing a new training goal Why does a slightly-outside the shoulder stance work for Andrew, in terms of deadlifts Why training today doesn't mean you will be stronger tomorrow All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Andrew's website: http://www.durniatstrength.com/ Listen and download archived free episodes at
http://strengthbymahler.com or http://newwarriortraining.com.
also subscribe, download, rate & review us at:
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