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Alex Cheng, a former rugby player and Royal Marines trainee, is making waves in the local sports community with his Elite Rugby Academy.
Cheng founded the academy to instill core values like discipline and teamwork in young players, preparing them for both rugby and life. In a recent interview on the Marlow Uncovered podcast, Cheng highlighted the importance of these values and the contrast in discipline between rugby and football.
Cheng's journey to establishing the academy was marked by challenges, including a setback due to COVID-19.
Despite these hurdles, he has successfully built a program that offers high-quality training to students from both private and state schools, aiming to level the playing field. With plans to expand, including state school and girls' camps, Cheng is committed to providing opportunities for all young athletes.
His story is a testament to resilience and the transformative power of sports.
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Today, we're joined by Mark Harris, the founder of Enterprise Doctor. Mark's journey from owning an office stationery company to becoming a business consultant is a testament to his entrepreneurial spirit.
With years of hands-on experience, Mark now dedicates himself to helping micro-businesses and solopreneurs thrive. His practical approach focuses on aligning business goals with personal objectives, providing actionable advice, and fostering client independence.
Mark's expertise extends beyond consulting – he hosts The Enterprise Doctor Business Show podcast and organizes Laptop Mondays, a free co-working initiative.
Join us as we dive into Mark's insights on building and improving small businesses."
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Welcome to another episode of Marlow Uncovered.
Today, we have a special guest, Sarah Jane Cosgrove, who will be sharing her inspiring journey with her franchise business, Arbonne.
Sarah Jane's story is one of transformation and empowerment, showcasing how Arbonne has not only provided her with a flexible source of income but also aligned with her values of health, wellness, and sustainability.
In this episode, Sarah Jane delves into her transition from a busy corporate life to becoming a successful Arbonne consultant. She describes how Arbonne's plant-based, cruelty-free, and vegan products, ranging from skincare to nutrition, have not only improved her lifestyle but also allowed her to help others achieve better health and financial independence.
Sarah Jane emphasises the purpose-driven approach of Arbonne, highlighting its commitment to transparency, sustainability, and ethical practices.
Throughout our conversation, Sarah Jane shares her passion for Arbonne’s products and mission, explaining how they have positively impacted her and her family’s health.
She also touches on the broader benefits of the Arbonne community, which supports both personal wellness and business growth.
Join us as we uncover the benefits of Arbonne and learn from Sarah Jane Cosgrove’s journey of balancing family, corporate life, and her thriving franchise business. Whether you're curious about Arbonne’s offerings or interested in exploring a new business opportunity, this episode is packed with insights and inspiration.
Contact Information:
• Email: [email protected]
• Phone Number: +44 7947 183141
• Instagram: sj_marlow_glowup_mum
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In this episode, Flight Lieutenant Daz White of the Royal Air Force shared his journey with darts and its impact on the military community.
Daz started playing darts as a child and rediscovered his passion during the COVID-19 lockdown. Recognizing the sport's potential to enhance mental well-being and foster social interaction, he established a local darts league upon returning to the UK.
The league, which began with just five members, grew to 19, highlighting the sport's growing popularity.
Daz's efforts led to the organization of the first-ever Inter-Station darts match between High Wycombe and Brize Norton, fostering camaraderie and competitive spirit.
Despite facing stereotypes of darts being associated with pub culture, Daz emphasized the professionalism and skill involved in the sport. He noted the significant interest within the military, with 600 registered players and some aiming for professional status.
To further connect and promote the sport, an online defense darts community was established, allowing players to compete and maintain statistics virtually.
Daz highlighted the importance of darts in providing a mental health release and a social outlet for military personnel. He also discussed the top players in the league, their backgrounds, and future aspirations for inter-services competitions.
Overall, Daz White's dedication to promoting darts within the military has created a supportive community, enhanced mental well-being, and fostered lasting camaraderie among service members.
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Hayley Mansell is the founder of Marlow Celebrant, a company that specialises in creating personalised ceremonies for life's milestones, including baby namings, weddings, funerals, and celebrations of life.
With a 35-year career in journalism and a passion for storytelling, Hayley aims to craft meaningful ceremonies that capture the essence of individuals and their stories.
She offers a modern approach while respecting traditional elements, giving clients the freedom to include religion or create completely unique ceremonies.
Hayley's mission is to provide a platform for people to share their narratives and commemorate significant events in a profound and celebratory manner.
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"Up next, we have a true trailblazer in the world of environmental conservation. Her unwavering passion for protecting the natural wonders that thrive in and around the Marlow area has inspired an entire community to come together and make a difference.
Please join me in welcoming the remarkable Verity West, the founder of Wild Marlow.
Verity's tireless efforts to engage residents, from young children to seasoned nature enthusiasts, have breathed new life into Marlow's appreciation for its diverse wildlife and habitats.
Through hands-on workshops, informative walks, and collaborative conservation projects, she has empowered the people of Marlow to become active stewards of their local environment.
Get ready to be inspired, as Verity shares her insights, her aspirations, and the incredible journey that led her to establish the transformative organization known as Wild Marlow."
Can you do to get involved and make a difference?
Verity made it clear - Wild Marlow is always in need of dedicated volunteers! Whether you have a green thumb, a love for wildlife, or simply a desire to give back to your community, there's a role for you.
Head over to the Wild Marlow website and explore the various volunteer opportunities available. From hands-on conservation work to event planning and social media management, there are endless ways you can lend your support and become an active steward of Marlow's natural heritage.
The future of Marlow's wildlife is in our hands, so let's heed Verity's call and come together to protect and enhance the incredible ecosystems right here in our own backyard.
Visit wildmarlow.org.uk today and take the first step towards making a lasting impact!"
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Jill Hickey is a dedicated volunteer radio DJ at the community radio station Marlow FM, where she serves on the management team.
She initially got involved with Marlow FM about 10 years ago when some friends who were presenters asked her to come on and talk about her own business.
Impressed by her natural ability and invited her to become a presenter.
Jill has a creative background, having studied drama and performing arts in school with aspirations of being an actress before going into stage management and working in the TV industry for 10 years.
At Marlow FM, Jill now hosts two shows - a music-based show focused on musical theatre and movies on Sundays, and a weekday morning talk show from 10am-12pm featuring interesting guests and local topics. She loves interviewing people and getting to know their stories.
Jill is passionate about creating opportunities for young people interested in radio through Marlow FM's training program.
Several former presenters have gone on to careers in commercial radio thanks to their experience at the station.
In her volunteer role, Jill helps organise community events and outside broadcasts that allow Marlow FM to connect with the local community.
Listen Live
Schedule
Follow on Facebook
Follow on Instagram
Contact the studio
text: 07900 975 975
call: 01628 488 975
Marlow Library, Institute Road, Marlow, Bucks, SL7 1BL
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Claire Street is the founder of Child Matters, is another Marlow based business focused on providing first aid and medical training, primarily for parents and caregivers of children with special needs.
However, her services extend beyond that, offering tailored first aid courses for various organisations like schools, sports clubs, corporate offices, and community groups.
Despite initially envisioning a parenting-focused business, Child Matters has evolved into a multi-faceted venture due to the diverse demands she encounters.
Driven by her passion for helping others, stemming from her nursing background specialising in paediatrics, Claire finds immense fulfilment in empowering people with life-saving skills.
She shares anecdotes about witnessing the practical application of her training during emergencies, as well as the rewarding experience of teaching children and individuals with special needs.
Her dedication to community service is exemplified by her recent project of installing a public defibrillator and providing free training sessions in her local area.
📍 Website: www.child-matters.co.uk
📱 Instagram: @ChildMattersUK
👥 Facebook: https://www.facebook.com/childmattersUK
📧 Email: [email protected]
☎️ Phone: 07788 720 612
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Our guest today is Della Fitzgerald, whose commitment to the Marlow Museum has been instrumental in its renaissance. What began as volunteering for a local fundraiser in 2012 quickly evolved into a deep connection with the museum and its mission to showcase the town's captivating 5,000-year history.
More than just a fundraiser, Della has immersed herself in curating exhibitions, authoring insightful booklets, and organising engaging events like children's photo competitions.
Her and her colleagues dedication shines through the museum's diverse offerings, from the iconic Higginson Drum captured during the Crimean War to the intricate lace displays that pay homage to Marlow's renowned craftswomen.
With infectious enthusiasm, Della shares fascinating tales of Marlow's past, transporting visitors through centuries of evolution.
From the ancient wooden bridges to the iconic church and bridge skyline, each exhibit unlocks a rich tapestry of stories waiting to be explored.
If you or someone you know has a fascinating connection to preserving local history and culture, I'd love to have you on the show. Reach out. Email me at [email protected] and let's explore showcasing your passion for keeping our communities' rich stories alive.
Find Marlow Museum near the Main Entrance to Court Garden Leisure Centre, Pound Lane, Marlow, SL7 2AE.
01628 485474
Opening Times:
Mar-Oct
Saturdays 13:00 - 17:00
Sundays 13:00 - 17:00
Wednesdays 14:00 - 17:00
Nov-Feb
Sundays 14:00 - 16:00
#MarlowMuseum #LocalHistory #MuseumLife #BuckinghamshireExplored #TownTreasures #CultureVultures #HistoryHappenings #MuseumAdventures #ExploreMarlow #PassionForPreservation
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My next guest is a truly magical and inspiring mind reader who turned adversity into opportunity.
Bullied as a child for having a rare condition restricting movement in his arms, he dove headfirst into mastering the art of magic and mentalism.
Now with over 20 years experience, he wows audiences with incredible tricks and insights into human nature.
Known for interactive performances that play with themes of fate and free will, he leaves people stunned as he guesses numbers, reads minds, and makes predictions come true.
Jason developed an interest in magic at a young age to help cope with being bullied due to a rare condition called congenital radio-ulnar synostosis that restricts movement in his arms.
He eventually focused more on mentalism and mind reading tricks.
And in this podcast he discusses some of his performances like using dice and books, his process for reading people's body language to guess what number they'll pick, and incorporating his personal story into shows around the theme of fate and free will.
He also talks about magic conventions, memorable performances he's seen, recovering when tricks go wrong after 20 years of experience, and the types of events he gets booked for like private parties, corporate events, and weddings.
If you want to make your next event truly magical, you need Jason Pike to showcase his jaw-dropping tricks and mentalist abilities.
Whether it's a private dinner party, a corporate event, or your wedding, Jason's interactive performances are sure to entertain and amaze your guests.
His skills in reading people's choices and making uncanny predictions seem to defy reality. And he incorporates captivating stories and themes that leave audiences wondering, "How did he do that?!"
You can find and book this incredible illusionist and mentalist magician directly through his website at www.magic-pike.com.
Check out video samples, past reviews and events, and start a booking inquiry to have Jason bring his one-of-a-kind show to your next special occasion.
Avail his services before others snap him up! Visit magic-pike.com and prepare to be mystified!
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Ali Leibowitz is a Marlow local and leader of the Marlow Ukraine Collective, a grassroots initiative providing refuge and support for displaced Ukrainian families.
When war broke out, Ali opened her doors without hesitation—turning her spare room into a safe harbour for a mother and daughter fleeing conflict.
Her selflessness sparked a movement.
This small act of kindness snowballed, with Ali bringing together a team of volunteers to provide housing, jobs, language lessons, transportation, and other forms of support to Ukrainian families in need.
Today, the collective helps over 150 displaced families, the majority now living independently thanks to the group's tireless advocacy and fundraising efforts.
Ali describes the initiative as a mission driven by empathy and humanity, not politics or bureaucracy.
Her goal is to help these families thrive again after unimaginable loss and upheaval.
Though the work is endless, Ali and her team remain unwaveringly committed to welcoming the strangers at their door.
Email: [email protected]
Website: https://ukrainecollective.co.uk/
Facebook Group: https://www.facebook.com/groups/522891169268851
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Meet Emma Hawkins, founding member of the Marlow Wombles, a group dedicated to cleaning up litter and reducing waste in their community.
Driven by a passion for making the world a cleaner place, Emma brought people together to pick up litter, raise awareness, and create positive change.
Through leading by example and taking action, the Marlow Wombles make our corner of the world cleaner and greener.
The Marlow Wombles aim not just to litter pick but to educate people and eventually do themselves out of a job by getting people to stop littering in the first place.
Emma works to make systemic changes by contacting officials and companies.
To get involved with the Wombles, you can contact Emma via…
Instagram
https://www.instagram.com/marlowwombles?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Facebook
https://www.facebook.com/groups/353353685395351
#MarlowWombles #ReduceReuseMarlow #GreenHeartMarlow #LitterFreeMarlow #SustainableMarlow #EcoMarlow #TransitionTownMarlow #CleanUpMarlow #MarlowGoesGreen #KeepMarlowBeautiful #marlowuncovered #johnsavage
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Stuart Lee Lewington is a personal trainer and fitness instructor with over 25 years of experience. He started his own bootcamp company Immortal Fitness 15 years ago in Marlow to help more people get fit and healthy.
He provides personalised coaching and nutrition plans, group training sessions with a close-knit community feel, and an "outside the box" approach to keep things fun.
Stuart has worked with British Olympic athletes, professional boxers, and all types of everyday people looking to transform themselves physically and mentally.
His goal is to boost people's confidence through fitness and help them achieve their goals.
He emphasises consistency, accountability, moderation, and family-oriented training.
If you want to get into fitness or get in amongst another fitness group, Stuart offers a free intro week so people can see if his bootcamp is right for them before committing.
Stuart Lee Lewington
Email: [email protected]
Website: https://www.immortalfitness.co.uk/
Facebook: @IMMORTALFIT
Instagram: @immortal_fit
#fitfam #fitnessmotivation #workout #fitspo #gymlife #healthylifestyle #marlow #marlowlife #visitmarlow #trainmarlow #johnsavage #marlowuncovered
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This episode was made possible and brought to you by Positively Marlow
John Kirtland, a member of the Marlow Rowing Club, discusses the history and community of the club which was established in 1871.
He explains that the club has 600 members ranging from ages 12-90.
The goal is to offer the sport and camaraderie to people of all ages and abilities.
They want members to progress as far as they can, including competing at the national level and qualifying for the GB squad.
However, most members are not elite athletes; they simply enjoy rowing recreationally.
Beyond fitness and competition, many members credit rowing for teaching concentration, trust, and friendship skills that benefit their lives.
John emphasises the welcoming, friendly atmosphere that enables complete novices to learn.
With multiple boats and regular adult "learn to row" courses, the Marlow Rowing Club aims to share the sport and community with the town.
Marlow Rowing Club
Marlow Bridge Lane,
Marlow,
SL7 1RH
https://www.marlowrowingclub.org.uk/contact
https://www.instagram.com/marlow_rowing
https://twitter.com/marlow_rowing
https://www.facebook.com/marlowrc/
#marlowrowingclub #community #camaraderie #history #rowing #learntorow #friendly #fitness #johnsavage #marlowuncovered
Click the below link to get your buinsess or community initiative heard for free
https://calendly.com/marlowuncovered
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Katy Kartwheel is a passionate circus artist who fell in love with the craft at age 17.
Today, she runs her own circus academy called Katy Kartwheel Circus located in Marlow where she offers classes for kids and adults in a variety of circus skills using aerial equipment.
Now 42, she feels constantly called to continue pursuing circus arts which provide her with purpose, fitness, creativity, and community.
She specialises in doubles trapeze and hula hooping and over the years has developed skills in loads more aerial disciplines.
Katy performs at local events, teaches students of all ages including being hired for children's parties.
To further top even her own story, she’s also a stuntwoman…
Contact Details
Katy Kartwheel - Circus Artist
Founder and Director of Circus Passion: http://www.circuspassion.co.uk
Contact Number: 07984 200187Photo Credit: Breda Louise Glavin
#CircusLife #BigTopMagic #CircusArts #UnderTheBigTop #CircusPerformers #MarlowLife #MarlowEvents #LoveMarlow #VisitMarlow #MarlowBuzz #marlowuncovered #savageandsavage #zerobsestateagency #savageacademy
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Hello, Marlow! Welcome to "Marlow Uncovered," the podcast that peels back the layers of our incredible town, revealing the stories, the faces, and the heart that make Marlow truly special.
I'm John Savage, your host, and I'm thrilled to kick off this exciting journey with you.
So, what's the scoop? "Marlow Uncovered" is all about celebrating the unsung heroes, the community organisers, and the local businesses that weave the tapestry of our town.
We're talking about large and small businesses, dedicated individuals who pour their hearts into making Marlow a fantastic place to live and work.
From the bustling Marlow Regatta to the legendary Pub in the Park, our town is known for the River and it's incredible events. But here's the twist – we're not just interested in the big names. We're shining a light on the stories that happen behind the scenes, both in the community and in our local businesses that all contribute to the unique character of Marlow.
Those that run the businesses and incredible individuals who organise community programs and initiatives for the greater good of Marlow. We're talking about the real MVPs – the faces behind the scenes.
So, Marlow, whether you're a community organiser, a local business owner, or someone who just loves this town, "Marlow Uncovered" is your ticket to the stories that make us proud to call Marlow home.
If you're a Marlow Business or a member of the community driving local initiatives or have a story to tell about Marlow, book your interview slot by clicking this link
You can find out more by clicking this link
#MarlowLife #MarlowEvents #MarlowCommunity #ExploreMarlow #LoveMarlow #MarlowBuzz #Marlow #MarlowBusiness #VisitMarlow #MarlowUncovered
