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#7 - The Power of Vulnerability in Saving Your Marriage
Synopsis: Many men are taught to hide their emotions, but vulnerability is a strength in relationships. This episode teaches how to open up and why being emotionally available can reignite intimacy and trust.
The simple truth is that a strong partnership canât survive without a mutual commitment to being raw and real with emotional truth. And while every relationship is unique, feeling safe and secure enough to embrace uncertainty and talk about it openly is universally important.
Episode Guide:
Explain the benefits of emotional vulnerability in relationships.
Emotional intimacy in marriage refers to the deep connection and vulnerability shared between couples, where they feel safe to express their authentic selves, share their innermost thoughts and feelings, and develop a sense of trust, empathy, and understanding.
And according to the data, emotional intimacy is the single most important factor for a fulfilling marriage. More than shared interests, more than good communication, and more than sex.
Because hereâs the thing, as social beings, weâre wired for connection. And when we prioritize that connection in our intimate relationship, it has a range of positive effects:
Encourage men to open up about their fears and feelings.
Emotional intimacy is hard because it requires vulnerability and personal disclosure. You have to let down your guard and trust someone with your true self. Which can be difficult if youâve been hurt in the past or struggle with self-esteem issues.
She is the one you want to be with
She is your wife
It is worth the risk to save your marriage
This is the one thing that can take your marriage to a new, deeper level
Provide tips for building emotional intimacy with their spouse.
Be fully present. No - texting, scrolling through Instagram, or watching TV out of the corner of your eye when youâre engaging with her.
Splitting your attention between your partner and a million other distractions will communicate that youâre not fully invested.
Make it a rule that the two of you put away the tech and give each other full attention when it's needed.
Let her speak uninterrupted. Itâs a normal urge to want to chime in while she is speaking â especially if you disagree with or are hurt by what theyâre saying.
Cutting her off mid-sentence will only hinder the trust and mutual respect you are trying to build.
Ask the right questions. For trust and vulnerability to grow, itâs essential to make your partner feel heard, seen, and supported. âHow can I change that for you?â
You wonât always have all the answers, and you may not be able to fix the issue, but letting them know that youâre willing to try is crucial.
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#6 - Understanding Your Wifeâs Needs in Marriage
Synopsis: This episode focuses on understanding the emotional and psychological needs of your wife. From feeling valued to being listened to, dive deep into what your wife really wants (and what she may not be saying directly).
Episode Guide:
Uncover what women need emotionally in a relationship.
Security
Safety
Affection
Acceptance
Trust
Connection
My List!
Love is in the small acts Learn to communicate Tune into her emotions and her words Fight, but fight in a healthy way Never let her feel invisible Even effortlessness takes work Renew yourself To not always be a rescuer To speak the truth Respect her Make her feel protectedOffer tips for active listening and responding to her unspoken needs.
Episode #4
Discuss how to make her feel valued and understood.
A wife who does not feel heard will never feel loved. Every Conversation is an Opportunity to Make Her Feel HeardEnter every conversation with your wife with the goal of hearing and understanding what she wants.
Assume That What Sheâs Telling You MATTERS To Her Be Willing to Admit Sheâs Right & Youâre Wrong Let Your Wife Have the Last Word (sometimes) Maintain an Open Mind & Give Her the Benefit of the Doubt Just because you know what is right does not mean you have to make sure your wife knows she is wrong. Develop Your Listening Skills Reassure Her That Youâre Willing to Make Sacrifices -
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Episode 5: Rebuilding Trust in Your Marriage â Why Itâs Essential and How to Start
Synopsis: Without trust, thereâs no foundation for a lasting marriage. Discuss how to begin rebuilding trust after it's been broken, whether due to infidelity, lies, or other issues. Offer actionable steps for both earning back and giving trust.
Episode Guide:
Identify the key factors that lead to broken trust in a marriage.
Share actionable steps to begin rebuilding trust.
Discuss how long it takes and why consistency is key.
Text or message me at 812.648.3380
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Episode 4: Stop Fighting, Start Communicating
Synopsis: Understanding the importance of effective communication in marriage. Develop practical strategies for resolving conflict without arguing, active listening, and how to create space for honest, non-defensive conversations with your spouse.
Episode Guide:
Learning the role of active listening and empathy in communication.
Developing strategies for constructive conflict resolution.
Understanding the concept of "fighting fair" without resentment.
Comments or Questions?
Text me at 812.648.3380
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Episode 3: Taking Ownership â It Starts with You
Synopsis: Before trying to fix the marriage, men need to look inward. Discuss the importance of self-awareness, accountability, and personal growth. This episode guides listeners through how taking ownership can start transforming the relationship from the inside out.
Episode Guide:
Explain why change must start with the individual.
Provide steps for self-reflection and personal responsibility.Challenge men to stop blaming their spouse and take ownership of their role
Comments or Questions?
Text me at 812.648.3380
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Episode 2: The Real Reasons Why Marriages Fail
Synopsis: Address the underlying issues in troubled marriages and why most men fail to identify them early on.
Episode Guide:
Discuss common reasons marriages fail (neglect, resentment, lack of communication). Introduce the idea that most issues are symptoms, not causes. Encourage men to reflect on their own situation honestly.Is you marriage dying?
Let's talk. Text me at...812.648.3380
-terry
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This first full episode sets the tone for the future of this podcast. After a brief introduction to your host, Terry Mejean, experience the beginning stages of the journey to save your marriage.
Are you coming n a dying marriage?
Let's talk!
Text me at...812.648.3380
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Trailer for the upcoming 'Men, save your marriage podcast'
Are you in a dying marriage?
Let's talk!
Text me at....812.648.3380