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Facing The Giant: Bipolar Disorder
Jessyln McCutcheon spent twenty years battling a giant in her life. A diagnosis of bipolar I revealed the giant's name, and then the real work began. Hear Jesslyn's story of how finding the right treatment plan brought her relief from symptoms. The more powerful story is how God transformed Jesslyn by revealing his purpose for her life resulting in the establishment of Fighting Goliath for Mental Illness, Jesslyn's ministry. This episode will include Jesslyn's story as well as many tips and suggestions to aid anyone who lives with a mental illness. It will also provide important information for those wanting to learn more about what it is like to live with a mental health condition. Finally, you will hear about Jesslyn's new book to be released in early 2025.
Jesslyn's Bio
Jesslyn McCutcheon is a member of NAMI (National Alliance on Mental Illness) NW Piedmont and the AACC (American Association of Christian Counseling). Since being diagnosed with bipolar 1 disorder 24 years ago, she actively advocates and speaks regarding mental illness to normalize and destigmatize conversations around mental health. Her ministry, Fighting Goliath for Mental Illness helps and empowers women who live with bipolar disorder manage their symptoms more effectively through resources, lived, experience and incorporating God’s word in order to live a more fulfilling life.
Connect with Jesslyn
Fighting Goliath Support Group: www.facebook.com/groups/986621275666764/
www.jesslynmccutcheon.com
instagram.com/@fightinggoliath4mentalillness
instagram.com/@jesslynmccutcheon
linkedin.com/in/jesslynmfgfmi
www.youtube.com/@FGFMI
TikTok.com/@jesslynmccutcheon
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!
YouTube - https://www.youtube.com/@MentalHealthAndFaith
Facebook - https://www.facebook.com/CarolineSueCooper
Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - Caroline S. Cooper on Amazon -
SELECTIVE MUTISM - social anxiety
Nanette Holloway shares her experience with selective mutism, a condition typically found in childhood and occasionally continuing into adulthood. The Cleveland Clinic describes selective mutism (SM) as "a mental health condition where you can’t talk in certain situations because of fear or anxiety. It usually affects young children, but it can also affect adolescents and adults. This condition is more than being shy, bashful or timid. SM is an anxiety disorder. It can overlap with other anxiety-related conditions and have lingering effects later in life."
Nanette is a registered nurse with a bachelor’s degree from Oral Roberts University and a master's degree from Southern Nazarene University. She is also a writer, speaker, and blogger.
Find out more:
Selective Mutism Association: https://www.selectivemutism.org
ASHA, American Speech-Language-Hearing Association: https://www.asha.org/Practice-Portal/Clinical-Topics/Selective-Mutism
Cleveland Clinic: https://my.clevelandclinic.org/health/diseases/selective-mutism
Connect with Nanette:
Website: https://nanetteholloway.com
Email: [email protected]
Phone number: 405-456-9741
Nanette's books on Amazon: https://www.amazon.com/stores/Nanette-M.-Holloway/author/B0844RG51Q?ref=sr_ntt_srch_lnk_1&qid=1729613001&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!
YouTube - https://www.youtube.com/@MentalHealthAndFaith
Facebook - https://www.facebook.com/CarolineSueCooper
Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - Caroline S. Cooper on Amazon -
Fehlende Folgen?
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"Imagine"
Brant Winn was so impressed with a workshop he attended by Dianne Mahoney that he has now become an active proponent of The Imagine Project, an approach to mental wellness through "imagining" the possibilities in a seven step approach to healing. The imagine project was created by Dianne Mahoney. This nonprofit organization provides free resources to gives kids, teens, and adults the opportunity to work through difficult life circumstances through expressive writing.
Find out more at https://theimagineproject.org/
Contact Brant for More Information
Brant Winn, Ph.D.
Associate Dean, College of Education and Health Professions
Director of Field Experiences/Associate Professor
816-584-6350 (Primary)
816-810-7690 (Mobile)
[email protected]
Brant's Bio
Dr. Brant Winn has worked in education for 30 years as a teacher and administrator, both in public and private K-12 schools and higher education. In his roles as Associate Dean, Director of Field Experiences, and Associate Professor at Park University, Brant pours himself into his work with education students while teaching face-to-face and blended courses focusing on the topics of trauma-informed, mindfulness, resilience, and student engagement. Brant also provides faculty development for full/part time faculty, mentoring them in the development of new teaching and learning strategies that respond to the increasingly complex needs of students and adults. Brant is married to his beautiful wife, Christian, and is the proud father of five amazing girls, Emma, Claire, Olivia, Chloe, and Ellie. He is part of the leadership team at E6 Ministries, a men’s ministry whose mission is to help men discover life, freedom, and healing in walking with God daily along the masculine journey. When not spending time with his family or with his men’s ministry, Brant enjoys watching and playing sports, listening to live music, and traveling with Christian and his girls.
Dianne Maroney - Founder of The Imagine Project
Dianne Maroney is a Clinical Nurse Specialist in Psychiatric/Mental Health Nursing. She is the founder of The Imagine Project, Inc., a nonprofit organization that helps kids, teens, and adults overcome challenging life circumstances through expressive writing. Dianne is a thought leader in the area of stress and trauma in children. Her simple, yet profound 7-step writing tool, now used by schools across the US and internationally, gives kids and teens the opportunity to rewrite a challenging personal story and Imagine new possibilities in its place. Dianne is an international speaker and author of several award-winning books including her most recent is, The Imagine Project: Empowering Kids to Rise Above Drama, Trauma, and Stress (Yampa Valley Publishing, 2018) won 1st place in the CIPA Evvy Awards in the Parenting division. Her first book The Imagine Project: Stories of Courage, Hope and Love (Yampa Valley Publishing, 2013) won multiple awards including the coveted Benjamin Franklin Award for nonfiction titles. Dianne’s children’s book, Byron the Caterpillar Who Loved to Imagine (Yampa Valley Publishing, 2017) is a gift to all who read it, and Your Premature Baby and Child (Berkley, 1999) was written after her daughter was born extremely premature. Dianne lives outside of Denver with her husband and has 3 grown children.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453 -
The importance of breathingThen the Lord God formed man of dust from the ground, and breathed into his nostrils the breath of life; and man became a living being. (Genesis 2:7, NASB) Dentistry involves so much more than cleaning teeth. Dentist Timothy Doolin, DMD shares incredible insights on how the development of our tongue and facial structure can affect our ability to breathe, sleep, and develop our minds and bodies in a healthy way. He provides biblical support as well as many references and resources. Dr. Doolin also introduces four methods for improving tongue development and breathing skills that will also lead to positive mental health and wellness.Tim referenced the following books about breathing: Breath, by James Nestor; The Biology of Belief, by Bruce Lipton; Shut Your Mouth and Save Your Life, by George Catlin.Learn more!Information about Dr. Doolin and his dental practice a can be found at http://www.angelfirefamilydentistry.com/Contact Information:Timothy Doolin DMDAngel Fire Family Dentistry27479 Hwy 64 #936Angel Fire, NM 87710Phone: 575. 377. 1383Instagram @dr.timdoolinCOVER IMAGE "BREATHE" BY tim-goedhart ON unsplasHTHANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected] HELP?Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988SAMHSA’s National Helpline: (800)-662-HELP [4357]National Child Abuse Hotline: 800-422-4453National Child Trafficking Hotline: 888-373-7888National Domestic Violence Hotline: 800-799-7233National Veterans Crisis Line: 800-273-8255 or Text to 838255National LGBT Help Line: 888-843-4564A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.comCONNECT WITH CAROLINE!YouTube - https://www.youtube.com/@MentalHealthAndFaithFacebook - https://www.facebook.com/CarolineSueCooperInstagram - https://www.instagram.com/carolinesuecooper/LinkedIn - https://www.linkedin.com/in/carolinescooper/Amazon Author Page - Caroline S. Cooper on Amazon
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Judith Vander Wege has been a Christian freelance writer for 44 years. On today's episode, she shares about the heartache she's endured over her life and how God has walked with her through the pain and grief. Judith shared insights about grief from her book, Annalisa's Journey through Grief. See the book on Amazon.
suggestions for Coping with Grief
What are the things that helped Annalisa cope with her grief?
1. It helped that a kind, concerned and respected friend was the one who brought her the news.
2. He let her cry without giving her platitudes, and acted sympathetic and patient.
3. It’s best not to say much while the griever is adjusting to the shock of the death.
4. Annalisa’s aunt was with her, who was also grieving. She said, “We’ll make it through.”
5. The one who brought the news (Pastor) prayed with them.
6. Annalisa’s dad was her aunt’s brother so they could support each other and understand.
7. They knew God is holy and righteous, and that he uses evil for good for those who love him.
8. It helped that neighbors and church friends were kind and helpful and sympathetic.
9. It helped Annalisa to reach out to Brenda (her bully) to try to help her and pray for her.
10.Favorite songs help.
11. Realizing other people have grief, also, helps.
12. It helps to have an older Christian loved one, who has gone through grief, remind of what God’s word says and help to understand about God and His love.
13. It helps to attend a Grief Support Group, especially if they are around the same age.
14. Realize that varied emotion are normal. It’s ok to cry, to express feelings of guilt, fears, etc.
Judith's Contact Information
https://judithvanderwege.com/
Email: [email protected]
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!
YouTube - https://www.youtube.com/@MentalHealthAndFaith
Facebook - https://www.facebook.com/CarolineSueCooper
Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - Caroline S. Cooper on Amazon -
WAYFARING: A CHRISTIAN APPROACH TO MENTAL HEALTH
Warren Kinghorn is a psychiatrist, theological ethicist, and author. But more than anything, he is a man of God who desires to keep faith at the forefront in all his endeavors. In this interview, Dr. Kinghorn shares personal thoughts and insights from his book, Wayfaring: A Christian Approach to Mental Health Care. Dr. Kinghorn’s book is published by Eerdman’s Publishing and is currently available. Here is a link to the Amazon page: "Wayfaring" available on Amazon
You can reach Dr. Kinghorn through Duke Divinity. Let him know if you’re interested in studying with him at the Theology, Medicine, and Culture Initiative at Duke Divinity School. Here is a link to his profile: https://divinity.duke.edu/faculty/warren-kinghorn
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!
YouTube - https://www.youtube.com/@MentalHealthAndFaith
Facebook - https://www.facebook.com/CarolineSueCooper
Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - Caroline S. Cooper on Amazon -
Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode offers hope and encouragement in recognition of September as Suicide Prevention Awareness month.
Chris’s book and contact information
Website: https://www.chrismorriswrites.com/
Email: [email protected]
Amazon Author Page: https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Baker Publishing Group Books: http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!
YouTube - https://www.youtube.com/@MentalHealthAndFaith
Facebook - https://www.facebook.com/CarolineSueCooper Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/ Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true -
Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode offers hope and encouragement in recognition of September as Suicide Prevention Awareness month.
Chris’s book and contact information
Website: https://www.chrismorriswrites.com/
Email: [email protected]
Amazon Author Page: https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Baker Publishing Group Books: http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!
YouTube - https://www.youtube.com/@MentalHealthAndFaith
Facebook - https://www.facebook.com/CarolineSueCooper Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/ Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true -
Here are the September-October episode topics and guests for Mental Health & Faith: A Closer Look.
9/3/24 - Resilient & Redeemed: Therapy with Chris Morris
9/10/24 - Resilient & Redeemed: Suicide with Chris Morris
9/17/24 – Wayfaring with Dr. Warren Kinghorn
9/24/24 – Overcoming Grief with Judy Vander Wege
10/1/24 - The Mouth and Mental Health with Dr. Tim Doolin (dentist)
10/8/24 - The Imagine Project with Brant Winn
10/15/24 - Selective Mutism with Nanette Holloway
10/22/24 - Fighting Goliath, a ministry of Jesslyn McCutcheon
10/29/24 - Overcoming Fear by Caroline Cooper\
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!
YouTube - https://www.youtube.com/@MentalHealthAndFaith
Facebook - https://www.facebook.com/CarolineSueCooper Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/ Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true -
Roxanne Pendleton shares information about trauma and trauma informed care (TIC) from a professional and personal perspective. She has lived through trauma and turned that experience into an opportunity to help others. Roxanne works as a trauma consultant at the Center for Trauma Informed Innovation at University Health-Behavioral Health (formerly Truman Behavioral Health). Roxanne is also a pastor, writer, speaker, and friend. You can find her book, Laughing Again: A Survivor's Guide to Healing Depression, on Amazon.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation by leaving your comments or emailing Caroline at [email protected]. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com
CONNECT WITH CAROLINE!
YouTube - https://www.youtube.com/@MentalHealthAndFaith
Facebook - https://www.facebook.com/CarolineSueCooper Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/ Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true -
Jane Alexander bravely shares her experience with mental illness and trauma in a podcast originally posted in March of 2020. As she shares you will gain insight into what it's like to live with a mental illness. You'll be comforted that you are not alone in your mental health challenges. And, you'll be reminded that our identity never comes from a diagnosis, but from the truth that God created us, loves us, and is always with us. Please join the conversation on mental health and faith by posting your comments.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
Need help?
Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
a more complete list of mental health resources can be found on Caroline’s website: https://www.carolinescooper.com/mental-health-resources/
CONNECT WITH CAROLINE
Website - https://carolinescooper.com - you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube - https://www.youtube.com/@InGodsCornerMinistry
Facebook - https://www.facebook.com/CarolineSueCooper/
Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
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Today's episode is a replay of Caroline's first episode on the Mental Health & Faith podcast. The information shared is still relevant and you will enjoy listening to insights related to mental health, faith, and recovery. Caroline's guest is her sister, Terri Cooley-Bennett, a licensed clinical social worker who has worked in the field for almost 40 years. This episode has been listened to more than 150 times with listeners tuning in from all around the globe. Please join the conversation on mental health and faith by posting your comments.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH & FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
Need help?
Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
a more complete list of mental health resources can be found on Caroline’s website: https://www.carolinescooper.com/mental-health-resources/
CONNECT WITH CAROLINE
Website - https://carolinescooper.com - you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube - https://www.youtube.com/@InGodsCornerMinistry
Facebook - https://www.facebook.com/CarolineSueCooper/
Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
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The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today's episode explores how journaling can be beneficial in working your way to healing.
Write Your StorY
Resources mentioned in the episode
The RESPECT Institute (https://dmh.mo.gov/constituent-services/respect-institute) is coordinated by the Missouri Mental Health Foundation (missourimhf.org).
Write your story for Guideposts (https://guideposts.org/tell-us-your-story/)
Write your story for Chicken Soup for the Soul (https://www.chickensoup.com/story-submissions/possible-book-topics/)
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
Caroline S. Cooper (Owner of In God's Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
Need help?
Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
a more complete list of mental health resources can be found on Caroline’s website: carolinescooper.com
CONNECT WITH CAROLINE
Website - https://ingodscorner.org - you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube - https://www.youtube.com/@InGodsCornerMinistry
Facebook - https://www.facebook.com/CarolineSueCooper/
Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
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The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today's episode explores how journaling can be beneficial in working your way to healing.
Journaling
Thanks to my fellow author and poet, Sharon Shoemaker, for the 8 Tips for Effective Journaling that are presented in this episode. (No cheating, you'll have to listen to hear them!)
Check out her blog: https://sharonsroseblog.wordpress.com/
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
Caroline S. Cooper (Owner of In God's Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
Need help?
Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
a more complete list of mental health resources can be found on Caroline’s website: carolinescooper.com
CONNECT WITH CAROLINE
Website - https://ingodscorner.org - you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube - https://www.youtube.com/@InGodsCornerMinistry
Facebook - https://www.facebook.com/CarolineSueCooper/
Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
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The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today's episode explores how poetry can be beneficial in exploring emotions and how to express those feelings in a healthy way.
Links to info on Emotion (Feeling) Wheels
https://feelingswheel.com/
https://positivepsychology.com/emotion-wheel/
https://psychcentral.com/health/emotion-wheel
links for information on poetry
Poetry 101 - different types of poetry: https://www.masterclass.com/articles/poetry-101-learn-about-poetry-different-types-of-poems-and-poetic-devices-with-examples#6bzWosRp10myuzu65GOZ9w
The Free Verse Poem - https://www.masterclass.com/articles/poetry-101-what-is-the-difference-between-blank-verse-and-free-verse
The Narrative Poem - https://www.masterclass.com/articles/what-is-a-narrative-poem-3-different-types-of-narrative-poems-with-poetry-examples
PSALM 42 (NASB) - An example of poetry (a song) expressing emotions honestly.
Thirsting for God in Trouble and Exile.
For the choir director. A Maskil of the sons of Korah.
1 As the deer pants for the water brooks,
So my soul pants for You, O God.
2 My soul thirsts for God, for the living God;
When shall I come and appear before God?
3 My tears have been my food day and night,
While they say to me all day long, “Where is your God?”
4 These things I remember and I pour out my soul within me.
For I used to go along with the throng and lead them in procession to the house of God,
With the voice of joy and thanksgiving, a multitude keeping festival.
5 Why are you in despair, O my soul?
And why have you become disturbed within me?
Hope in God, for I shall again praise Him
For the help of His presence.
6 O my God, my soul is in despair within me;
Therefore I remember You from the land of the Jordan
And the peaks of Hermon, from Mount Mizar.
7 Deep calls to deep at the sound of Your waterfalls;
All Your breakers and Your waves have rolled over me.
8 The LORD will command His lovingkindness in the daytime;
And His song will be with me in the night,
A prayer to the God of my life.
9 I will say to God my rock, “Why have You forgotten me?
Why do I go mourning because of the oppression of the enemy?”
10 As a shattering of my bones, my adversaries revile me,
While they say to me all day long, “Where is your God?”
11 Why are you in despair, O my soul?
And why have you become disturbed within me?
Hope in God, for I shall yet praise Him,
The help of my countenance and my God.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
Caroline S. Cooper (Owner of In God's Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
Need help?
Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
a more complete list of mental health resources can be found on Caroline’s website: carolinescooper.com
CONNECT WITH CAROLINE
Website - https://ingodscorner.org - you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube - https://www.youtube.com/@InGodsCornerMinistry
Facebook - https://www.facebook.com/CarolineSueCooper/
Instagram - https://www.instagram. -
Self-care = taking care of self!
Sounds easy, right? Unfortunately, many people are over-committed, have too many activities on the calendar, and prioritize their careers over their well-being. But taking time out everyday for yourself is essential for holistic health.
Mindfulness
You can find free resources on mindfulness on the following websites]
Focus on the Family - Mindfulness: A Christian Approach: https://www.focusonthefamily.com/family-qa/mindfulness-a-christian-approach/
The Mindful Christian: https://www.themindfulchristian.com/guides_for_practice.html
Mindfulness Exercises: https://mindfulnessexercises.com/
MindWorks: https://mindworks.org/blog/mindfulness-exercises/
The Free Mindfulness Project website: https://www.freemindfulness.org/download
Wellness Tools
Create a wellness tools list of activities that bring you joy, relaxation, peace, and a sense of purpose.
Caroline published a Christ-centered workbook guiding you through self-care practices and developing your own wellness tools list. It also has a dozen or so instruction sheets for different mindfulness and wellness activities. You can find more information on the Amazon page.
The Everyday Wellness Workbook on Amazon
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
Caroline S. Cooper (Owner of In God's Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
Need help?
Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.org
CONNECT WITH CAROLINE
Website - https://ingodscorner.org - you can sign up for my quarterly newsletter at the bottom of each page on my website
YouTube - https://www.youtube.com/@InGodsCornerMinistry
Facebook - https://www.facebook.com/CarolineSueCooper/
Instagram - https://www.instagram.com/carolinesuecooper/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
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Let's have an honest conversation.
My husband lost his job last year and at one point we thought we'd lose our house. Some close relatives have experienced significant health issues. I didn't receive the promotion that I thought was guaranteed. I had a disagreement with a friend that has broken our relationship. My new insurance company doesn't want to cover the new, expensive medication that has changed my life. And, as a mom and grandma, I yearn to see my children escape the pain of life. But that's impossible.
Yes, I've had increased anxiety lately. I've been worried. Tears have come more easily to me. BUT, I know I can walk through these challenging emotions until a brighter day dawns. Here are some additional insights to the tips I share in this week's podcast.
THE ACTS PRAYER MODEL
A = Adoration. Keep God first above all else by acknowledging who he is and what he has done.
C = Confession. Clear your conscience by admitting your sin, turning away from them, and receiving the forgiveness of the Lord.
T = Thanksgiving. Respond to God's goodness by thanking him for the blessings in your life.
S = Supplication. Ask God to continue meeting your needs by naming specific requests and praying for others.
Scriptures for encouragement and peace
Isaiah 41:10 - Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.
Matthew 11:28-30 - Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”
Philippians 4:6-7 - Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
Psalm 55:22 - Cast your burden upon the LORD and He will sustain you; He will never allow the righteous to be shaken.
Psalm 94:18-19 - I cried out, “I am slipping!” but your unfailing love, O LORD, supported me. When doubts filled my mind, your comfort gave me renewed hope and cheer.
2 Timothy 1:7 - For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.
1 Peter 5:6-7 - Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.
Psalm 23:1–4 - The LORD is my shepherd; I have all that I need. He lets me rest in green meadows; he leads me beside peaceful streams. He renews my strength. He guides me along right paths, bringing honor to his name. Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me.
Proverbs 12:25 - Worry weighs a person down; an encouraging word cheers a person up.
2 Corinthians 1:3-5 - All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.
Matthew 5:4 - God blesses those who mourn, for they will be comforted.
Joshua 1:9 - This is my command—be strong and courageous! Do not be afraid or discouraged. For the LORD your God is with you wherever you go.
Deuteronomy 31:8 - Do not be afraid or discouraged, for the LORD will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.
Psalm 27:1 - The LORD is my light and my salvation—so why should I be afraid? The LORD is my fortress, protecting me from danger, so why should I tremble?
John 16:33 - Jesus said, -
Recovery for life
Caroline's guest, Scott Hartman, is a man who knows how hard life can be. After being raped as a child, he turned to alcohol and drugs to cope with this unresolved pain. For many years, he hid his addictions until they overwhelmed his life. That's when he began the recovery journey. Scott is now 7 years clean and has an amazing testimony of how he has overcome--and continues to persevere--through the power of God. Please share this episode - especially with men who have experienced trauma of any kind.
Sensitive Topic
Today's episode contains sensitive information about childhood rape, addiction, and other forms of trauma. Scott and Caroline also discuss how God overpowers our pain through hope and recovery. If you at any time feel triggered or distressed as you listen, please pause the episode and return when you can receive better benefits from this important story.
CONNECT WITH scott
Facebook - https://www.facebook.com/scott.hartman.9674
Instagram - https://www.instagram.com/sredemption16/
Email - [email protected]
Check out Scott's book!
From Chasing Dope to Pushing Hope: My Steps to Recovery & Redepmtion
Amazon Link: https://www.amazon.com/Chasing-Dope-Pushing-Hope-Redemption/dp/1957013389/?_encoding=UTF8&pd_rd_w=uXKNS&content-id=amzn1.sym.d0ebfbb2-6761-494f-8e2f-95743b37c35c%3Aamzn1.symc.50e00d6c-ec8b-42ef-bb15-298531ab4497&pf_rd_p=d0ebfbb2-6761-494f-8e2f-95743b37c35c&pf_rd_r=BH01KNPJJE3H3XKN53CD&pd_rd_wg=LODpM&pd_rd_r=c376ca20-b61c-4d54-821d-e5194df7c5d7&ref_=pd_gw_ci_mcx_mr_hp_atf_m
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
Caroline S. Cooper (Owner of In God's Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
Need help?
addiction recovery
Celebrate Recovery: https://www.celebraterecovery.com/groups-and-state-reps
Alcoholics Anonymous: https://www.aa.org/
Narcotics Anonymous: https://na.org/
Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.org
CONNECT WITH CAROLINE
Website - https://ingodscorner.org - you can sign up for my monthly newsletter at the bottom of each page on my website
YouTube - https://www.youtube.com/@InGodsCornerMinistry
Facebook - https://www.facebook.com/Caroline.S.Cooper.igcm
Instagram - https://www.instagram.com/carolinescooperauthor/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
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lOVE THE OTHERS AS YOU LOVE YOURSELF
It is sometimes easier to love others than it is to love ourselves. But God tells us that we are to love others AS we love ourselves!
In this episode Caroline share 3 ways to love others and 6 ways to love yourself.
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
Caroline S. Cooper (Owner of In God's Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
Need help?
Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.org
CONNECT WITH CAROLINE
Please email your comments, questions, or suggestions to [email protected]
Website - https://ingodscorner.org. *you can sign up for my monthly newsletter at the bottom of each page on my website
YouTube - https://www.youtube.com/@InGodsCornerMinistry
Facebook - https://www.facebook.com/Caroline.S.Cooper.igcm
Instagram - https://www.instagram.com/carolinescooperauthor/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
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Love for the Lonely
Many people celebrate love for the entire month of February with Valentine's Day right in middle. But not everyone enjoys February 14 or thinking about romantic love. Caroline's guest, Cindy Hixson is one of them. At least she used to be. In this episode, Cindy shares her inspirational and emotional story of learning to accept God's love and love herself.
Episode take-away: God is our fortress
At the end of the episode, Cindy presents an exercise to help listeners realize they are never alone, God is a constant presence. He is our rock and redeemer, our fortress and protector. OR select other attributes of God you want to underline depending on your personal needs. (comforter, provider, etc.)
Instructions:
Use a Bible that you're comfortable underlining in or highlighting
In the entire book of Psalms, skim through and underline these words (or similar words) when used to describe God: rock, refuge, fortress, strong tower, protector
Go back through and for each psalm with words underlined, do the following:
Read the entire psalm paying attention to the use of the underlined words in context.
Ask yourself or journal: How does God demonstrate this attribute in the psalm?
Ask yourself or journal: How is God my rock (etc,) in my life? Or, how can I let God be that for me?
When experiencing challenges, turn to the book of Psalms and read some psalms with underlined words. Make sure to ask yourself those important questions.
About Cindy
Cindy Hixson is an author with a passion for using what God has taught her to encourage others. Her first book is titled, Practicing a Worry-Less Life and she is currently writing a companion workbook. (Click on the cover image to reach the Amazon page.)
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
Caroline S. Cooper (Owner of In God's Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to [email protected].
Need help?
Crisis Lines
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text: 988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564
a more complete list of mental health resources can be found on Caroline’s website: ingodscorner.org
CONNECT WITH CAROLINE
Please email your comments, questions, or suggestions to [email protected]
Website - https://ingodscorner.org. *you can sign up for my monthly newsletter at the bottom of each page on my website
YouTube - https://www.youtube.com/@InGodsCornerMinistry
Facebook - https://www.facebook.com/Caroline.S.Cooper.igcm
Instagram - https://www.instagram.com/carolinescooperauthor/
LinkedIn - https://www.linkedin.com/in/carolinescooper/
Amazon Author Page - https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&qid=1705544163&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true
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