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This Episode is just a chit-chat on a welcome back to the podcast and how things are switching up! what the podcast will be entailing moving forward, grab your Fanta and popcorn to catch up!! Happy New Year!!
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Muna and Dunz both girls from the ofthebuj crew sit here and discuss nerve wrecking challenges and experiences with friendship in their 20s. the feels, the realness, the love and the longevity of friendship in your 20s are being discussed and broken down! SIT BACK AND ENJOY and do not forget to LAUGH!!
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Fehlende Folgen?
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On this Episode Muna is responding to a listener submission regarding being friends with ex's, she genuinely hates ex topics and believes this will be the last ex episode LOL sit back and listen to her gbamsolutely crack you up with her 2 cents on the topic!!
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A warm welcome Episode from the New Year with muna sharing her highlights, struggles and lessons from 22 whilst wishing 22 a farewell. sit back and chuckle.
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There is so much happening in the world this episode will give an insight on how to LIVE through all the chaos going in. i hope you enjoy it considering it has been such a minute!!
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Here my guest and i will be talking about how to deal with an ex's drama, how to move on and heal without hurting anybody,how to manage your emotions and not look too needy and a whole lot of banter, ENGAGE YOUR EAR TO THIS INTERESTING BANTER!!
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It’s a New Year and we are ushering it in with self care and self love all year, So sit back and listen to the extra effort you need to make on your self care routine!
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It’s a BONUS! bants and realizations, new year and new goals to smash innit?
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Everyone is going through silent battles, anxiety and fear is all part of it..so basically be kind, listen and get restored
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We struggle with so much as humans personally but a process we need to go through in other to reach our higher self is healing.
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On this Episode Toke aka Alarinka shares with us her experiences and challenges travelling round the 36 states in Nigerian and encourages us to be more aligned with our roots and not to be frightened in taking road trips in your country Nigeria.
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There's just so much pressure and talks about marriage especially when the society folks think as soon as a woman is born she should automatically be ready for marriage, is there a guideline to be mentally ready for marriage ?
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Many times we get carried away by the fastness and seriousness of the world and our personal lives that we forget what our ”inner child” looks like..your inner child should never fade away🌞
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Understanding the need to consciously practise gratitude is a whole lot but it helps release you from a lot of mental stress but you should LISTEN so as to be in TUNE with yourself!
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I know this lockdown be making people in relationships make confusing moves, some might come out single while others will come out even stronger..what are the odds? Listen to my G and I discuss this!
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I know the past can be a buzzer for us but it also holds a lot that can help us to move forward and release all we need to attain peace of mind and genuine happiness, so MAYBE take a trip back to the past and reconcile with something that has been holding you back? LISTEN and be a little enlightened!
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Just feel the vibes and dance with the flow!!!
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A lot of us obliviously act like we don't see our friends push on their career and hustle but the expect them to like act like they see yours, NAH you cannot get what you cant give sisssttt and brosss , give support and you will get it right back,,,, GO AND LISTEN!!
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Most of us boys and girls know how to either play oblivious to signs or just don't recognise when someone is actually digging you, get a grasp of it on this episode
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This episode is only going to help you understand that change is a constant and there is no need fighting it when it comes, and if someone is experiencing some sort of change learn to appreciate and respect their change! of course I shared two fav jams on my playlists!!
being very conscious of yourself whilst being in the knowing is also a part of this soothing rant......LOL
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