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This week on the poddy Em and Steph practice some extreme ownership and unpack why it's so hard to set boundaries, discuss methods in taking control of your life, not letting yourself be used and manipulated by others and share a few tales on things they wish they knew at 17.
Follow on all your favorite platforms for more with @okaybutseriouslypodcast
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Back yourself into a corner so hard that you have no choice but to succeed. Step 1: Listen here to learn how. Wanting to finally start that business or build that personal brand? This is your sign - because this week on @okaybutseriouslypodcast, Em and Steph provide you with that peptalk you've been waiting for. Learn how to dive in, BACK YOURSELF with confidence and build those vital foundations for your next success.
Like, listen and follow for more on all your favorite platforms with @okaybutseriouslypodcast
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Fehlende Folgen?
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Wholehearted intentions and a podcast meant for mindfulness and new beginnings turned blatantly and hilariously sexual. Well, we are a sex and dating podcast after all. *Shocker*
On this week's episode, Em and Steph turn pages, reach new heights, unpack a relationship or two and seriously question how they ended up on the topic of ASMR porn, bed restraints and playing with yourself until the sun goes down.
Follow and tune in for more with @okaybutseriouslypodcast on all your favourite platforms.
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The inspired, the passionate, the motivated, the grateful and the open minded. Are we trying to be all five at once? Yes. Do we cry a lot? Also yes. But are we succeeding? We think so.
This week's' podcast is all about owning your power, chasing dreams, spirituality and just getting shit done.
Em and Steph are back with resident guest Chelsea to inspire change, push you forward, normalise those breakdowns and shed some interesting humour on our darkest hours.
Like and follow for more with @okaybutseriouslypodcast
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This week on @okaybutseriouslypodcast, our ladies team up with Chelsea Taylor from ep 8 to touch base once again about body dysmorphia and just getting on with it.
If you're new to the fitness world, striving to start the journey or looking to get yourself back into the gym, this week's podcast is for you. Chelsea has progressed from fitness junkie to dry-scooping maniac and the girls discuss topics from societal pressures and social norms, to curving creepy men in the weights room, normalizing body shapes, good vives and the art of feeling pretty damn good in our own skin.
Tune in and follow for more on all your favorite platforms with @okaybutseriouslypodcast
xx
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Quote, unquote - Women are shit. (apparently)
This week on #Okaybutseriouslypodcast, Em and Steph sit down with one of their fave local footy boys, Jamo, to get roasted, schooled and read their rights. Shots are fired as Steph gets called out on her toxic shit and Jamo lays down the law on our mind games and manipulation. We've said it before: it takes two to toxic. And ladies, we think they're catching on.
Like, show your support and follow for more on all your favorite platforms with @Okaybutseriouslypodcast
Xx
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Bars? We raise 'em. Lives? We change 'em.
Honey, if there's a few things you take away from this week's episode it's:
1. Never take criticism from people you wouldn't go to for advice.
2. When you have a million dollar vision, don't surround yourself with one cent minds, and
3. Darling, just f*cking own it.
Life's too short to be breaking yourself into bite sized pieces, ladies. Stay whole, let them choke, and chase your Goddamn dreams.
Like, support and follow for more on all your favorite platforms with @okaybutseriouslypodcast - New episode every Monday
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The fine art of falling apart and picking yourself up again. Ahh yes, a method we are very well rehearsed in here at the @okaybutseriously hub.
It's been a wild few months but the girls are finally getting their shit together. A podcast where Emily and Steph laugh over their tears, normalise their struggles and tell tales of conquering their deepest, darkest demons. And good God, did we mention Steph finally went to therapy? Tune in this week to hear your favorite podcast ladies unpack some of life's toughest struggles with a lot of laughs along the way. Let us make the mistakes for you. Who knows, you may even learn a thing or two.
Like and follow for more @okaybutseriouslypodcast on all your favorite platforms.
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Welcome to 2021. The icecaps are melting, rainforests burning, women are still earning 82 cents to the dollar, men account for 75% of all suicides in Australia and yet our generation is busy arguing over the gender of a potato and the P.C. nature of a Doctor Suess book. Yet Cardi. B's WAP takes home America's Best Music Award 2021. Zellenials...are you okay? Because we're a little confused.
Positive movements are coming in waves, society is expanding into bigger and better things. Women are burning the patriarchy, Santa might be female, Redskins were forced to change their name, power of the pussy is coming in strong and men are copping some real heat. So how far is too far? Are we, as women, so focused on fighting for our power that we're swinging the ball in the wrong direction? Have your say and follow @okaybutseriousltpodcast on all your favorite platforms for more.
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The Okay But Seriously crew ramp it up with week with some hard-hitting girl chats coming not so live this week from the comfort of the bedroom. Our guest Ebony throws in some of her excellent wise words of dating wisdom and the girls normalise therapy, breakdowns and yes, - poop cycles - *again*. *Insert eye roll here*
Ebony plays devils advocate as a solid sounding board for all of Steph and Em's dating, love and life issues. She's known to cut the bullshit, tell it how it is and we're pretty sure while Steph felt personally attacked, she sure ain't complaining about it.
So sit back, relax, and take it all in. You might even learn a thing or two.
As always, follow and like for more on all your favorite platforms with @okaybutseriouslypodcast for more.
Xx
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Offt! This week on @okaybutseriouslypodcast, Emily and Steph speak profound truths, unpack some of their latest life dramas and give some solid advice on picking yourself up, dusting yourself off and getting those good vibes back into your days.
It's no secret their lives (and therefore their shit) seriously hit the fan these past few months. But through blood, sweat and tears, the girls power on. Stay tuned, ladies and gentlemen, because these girls are feeling themselves once again!
Tune in and follow @okaybutseriouslypodcast for more on all your favorite platforms.
Xx
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*Trigger warning* This week on @okaybutseriouslypodcast, Em, Steph and Fay discuss topics such as sexual harassment in the workplace, sexual abuse and growing up in this world a female. But not to fear, the girls go on to share some light hearted stories of success and triumph above the odds that'll hopefully let you know you're not alone.
It's a tough world out there, ladies. But sometimes with the help of a friend, a colleague, stand-in big sister or a good ol' chat, we just might get through this together.
Follow @okaybutseriouslypodcast on all your favorite platforms for more.
Xx
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"She's too thin", "she's too curvy", "her ass is too flat", "she's too muscular", "she should hit the gym." Do we need to say more? Society these days is fucked, fake and frustrating. And it's time we talked about it.
Tune in this week on @okaybutseriouslypodcast as Steph and Em get a little more serious, make some societal observations and call out the toxic stigma around influencers, healthy vs skinny and societal pressures. We get down to earth and offer some tips and tricks on how to cope, managing your mental health and just doing you, boo.
Follow and like to show your support on all of your favorite platforms with @okaybutseriouslypodcast and stay tuned for more.
Xx
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Offt, saucy. Listen peeps, If you've been keeping up with Netflix's new Bridgerton, this one's for you. Tune in this week on @okaybutseriouslypodcast as Em and Steph take the taboo out of touching yourselves share some classic embarrassing tales and normalise all things masterbation, sex, their favourite vibrators and more.
Another week down, another sexy episode of the Okay But Seriously Podcast - to be found on all your favourite platforms. Listen and follow for more.
Xx
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Life's been a bit crazy here lately at the Okay But Seriously hub. Shits really hit the fan and boy do we have some tea for you. From some pretty serious illnesses to some very exciting news, stay tuned as Steph and Em normalise meltdowns, discuss coping mechanisms and work through our favorite Monday pastime: that sweet sweet spicy trauma.
And of course, like and follow for more on all your favourite platforms with @okaybutseriouslypodcast
Xxx
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So you've heard of Valentines day. But gentlemen, have you heard of steak and blowjob day? No? Well don't we have the ep for you.
Tune in this week on @okaybutseriouslypodcast as Em and Steph discuss their vastly different views on the big V Day, to present or not to present and how the two way street makes it complete. Cough* cough* yes ladies, steak and blowjob day IS a thing, best you mark those callenders.
As always, tune in for more on all the platforms with @okaybutseriouslypodcast and like, share and get in touch if you have something to say or options to be heard because we'd love to hear from you!
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Welcome to a whole year of Covid, congratulations, we made it! And to celebrate the year of being locked indoors and toilet paper wars, us girls at the @okaybutseriouslypodcast hub thought we'd take the time to chat all things travel and adventure, the do's and don'ts, horror stories, tips and tricks and all that sweet, sweet solo travel wisdom.
Tune in this week to reminisce on simpler, more tropical times and for all your travel nostalgia needs.
Follow for more at @okaybutseriouslypodcast on all the streaming platforms and socials.
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You read that right ladies and gents! This week on Okay But Seriously, we chat all things sex, sex and more sex. Lessons we've learnt over the years, tough situations we've been in and yes, a little bit of the good ol' TMI to keep all you nuggets hilariously entertained.
Check us out @okaybutseriouslypodcast on all your favorite platforms for more shits, gigs and overall madness.
Xxx
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Another year older, another year wiser, and another year Grandma is asking for great grandchildren...
Let's face it, at 25 our parents were getting married, buying houses and having children. Yet here we are with our avo on toast, holidaying around the world for that insta snap and treating ourselves to only the best, most expensive toilet paper.
Ahh yes, it feels good to be an adult. *Cough*
Tune in to us ladies this week as we discuss the serenity in not having your sh*t together by 25 and how it's completely okay have no Goddamn idea what the hell you're meant to be doing here.
Follow for more on all the platforms with @okaybutseriouslypodcast
Xx
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From detox teas to fad diets and hiit workouts, us girls have tried it all. And as much as we'd love to sport an episode on all our 'tips and tricks', wake up people, it's 2021, and as much as we'd hate to break it to you, apple cider vinegar alongside a salad for the day just won't cut it anymore.
With age comes knowledge and us girls use wonderful hindsight to focus on all things silly highschool weight loss trends, the benefits of weight lifting to slim down and how eating your five meals a day is rather effective for dropping cm's, toning those muscles and slaying those damn goals.
As always, if you can't get enough of us girls, head over to @pkaybutseriouslypodcast on all your favorite social media and podcasting platforms.
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