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27 June 2018: Dream, dream, dream - unpacking the true meaning of your dreams and what it really means when you dream about your teeth falling out.
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20 June 2018: In light of the deaths of Kate Spade and Antony Bourdain, Helen Farmer is joined in studio by Chasity O’Connell who are looking at how to reach out for help.
What prompted you to go to therapy and how might you feel if someone you know and loved decided to see a psychologist or psychiatrist? It's all about the benefits of therapy On The Couch this week.
We started the show talking about the psychology of the sports superfan.
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06 June 2018: Talking how to raise your child with a national identity while living an expat, talking Third Culture Kids loosely described as the child of parents who is born and raised away from their parent’s home country.
Helen has some help from Sabine Skaf Clinical Psychologist based at Human Relations Institute and Clinics, HRIC who will explore all areas of living and raising a family away from home.
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30 May 2018: Discussing the many mixed messages when it comes to how we all look and how it makes us feel.
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23 May 2018: Chasity O’Connell from Human Relations Institute & Clinics joins Helen Farmer to talk about friendships - how to make friends, identifying toxic friends, and what to do when things fall apart.
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16 May 2018: Love is in the air and Helen and Dr Thoraiya from Human Relations Institute and Clinics are joined in studio by Nicola, from Yorkshire, and Nabin, from Nepal, from @LovehasNoBorders who are all talking Cross Cultural Relationships – from the good, the bad, the pros cons and of course any language barriers that may get in the way!
Does it impact your relationship if you’re from one part of the world and your partner is from somewhere else? We’re attempting to deconstruct, reconstruct and work out what it’s all about.
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08 May 2018: Helen Farmer and Dr. Victoria Goodyear from The University of Birmingham debate young people, social media and the pros and cons.
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2018 is fast moving into Spring, and for school age children it’s term 3. For the older students that means Exam time. Teenagers and the state of their mental health are rarely out of the headlines – from suffering more anxiety than ever, to social media, the pressure of finding work, and graduating with debt. But academic results aren’t necessarily a predictor of future job success.
Have you heard of Redshirting? Have you opted to hold your child back an academic year for their so called academic advantage? It could harm their Emotional Intelligence, which tends to be a better predictor of job success than academic performance.
Helen Farmer is joined in studio today by two experts – Chasity O’Conell from Human Relations Institute and Clinics and Sue Atkins, Parenting Expert and coach based in the UK, who are discussing our anxious teens and how to teach them how to cope with the pressures of exam stress.
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Are you bored of your partner? You’ve been married for a while, you’re in love but you’ve run out of conversation, can’t find an interesting connection and simple aren’t feeling it? Add an external dose of attraction and spark, and boom!
Discussing infidelity. Why it can happen and can your marriage survive the aftermath of an affair?
Helen Farmer is joined in studio by Dr. Thoraiya Kanafani, Clinical Psychologist based at Human Relations Institute and Clinics.
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It is On the Couch on Dubai Today with Helen Farmer who is joined by Sabine Skaf Clinical Psychologist from Human Relations Institute and Clinics and we are tackling Parental Alienation Syndrome.
Describing what it PAS, how it affects children and families – from parents, grandparents and step parents to the extended family members and what can potentially happen to the child involved by this as they grow up.
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Helen Farmer speaks to Chasity O’Connell from Human Relations Institute and Clinics about the seemingly connected but different issues of shyness, introversion and social anxiety.
Psychologically, introversion is a personality trait which may or may not involve shyness, which is an emotion. Social anxiety is psychological disorder that can have a huge impact on people’s lives and can include panic attacks, depression, low self-esteem and extreme feelings of fear.
Some researchers estimate extroverts make up 50 to 74 percent of the population. The other 16 to 50 percent of the population consists of introverts. Although people may tend towards introversion or extraversion, approximations suggest around 38 percent of people are ambiverts, displaying both qualities of introversion and extraversion.
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Helen Farmer is joined on the show by Dr Thoraiya Kanafani Clinical Psychologist at Human Relations Institute and Clinics who are highlighting mental health on the show today and, in particular, the men out there.
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Anyone can get PTSD at any age – war veterans and survivors of physical and sexual assault, abuse, accidents, disasters and many other traumatic events, and not everyone with PTSD has been through a dangerous event. Some people get PTSD after a friend or family member experiences danger or harm. The sudden, unexpected death of a loved one can also cause PTSD, and today for On the Couch we are going to talk about PTSD.
It’s On the Couch with Helen Farmer who is joined in studio by Chasity O’Connell, Mental Health Counsellor based at Human Relations Institute and Clinics who are talking about PTSD.
March is Brain Injury Awareness Month and Helen is joined by Fatima Saleh Abdulla Omar who’s 21 year old sister Reem, was in a car accident in June 2017 which resulted in a severe head injury and multiple fractures throughout her body. Fatima joins the show to tell Reem’s story, her intensive rehabilitation, describing Reem’s behavioural and personality changes.
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Helen Farmer is joined in studio by Sabine Skaf discussing loneliness.
If you ever feel lonely you may take solace that you’re not alone, chronic loneliness is being described as a modern day epidemic, and the numbers are on the rise.
There are many different types of loneliness, from young people and across generations to the elderly. Across gender with more than 1 in 10 men admitting to feeling lonely – and this is a daily occurrence. The average age for a man to feel lonely is 37, and this could be due to men finding different social connections, realising that they have spent time previously focusing on their career, rather than friendships, relationships or even marriage.
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It’s our weekly dose of therapy with On the Couch on Dubai Today, with Helen Farmer, discussing Imposter Syndrome.
Are the talent police lurking around the corner? Or are the mum police twitching their net curtains when you leave the house with your toddlers?
Imposter Syndrome; that nagging feeling that whenever you do something successfully you attribute the success to fluke. It’s another stroke of luck and you can’t take the credit for the success.
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We are exploring all types of addiction, treatment and recovery. How do we treat people with addictions? There is a science behind addiction – some people who can pick up a drink and cannot stop and there are other people who cannot stop.
Siobhan Leyden is joined in the studio by Sabine Skaf - Clinical Psychologist and the Co-Owner of Human Relations Institute and Clinics, and Dr. Prem Shanmugam - renowned global expert in the field of addiction treatment, The Solace Sabah Center.
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Siobhan Leyden is joined on location by Dr Thoraiya Kanafani, Clinical Director, Clinical Psychologist and Co-Owner of The Human Relations Institute and Clinics and Keith O’Malley Farrell from The Physical Training Company, who are all discussing ageing – both the mental process of ageing transition and getting through a midlife crisis, to the physical ageing process on the body and how best to keep fit in line with your age.
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Are you attracted to bad boys or mean girls? On the Couch takes on the reasons why some of us can be attracted to people who aren't good for us. Helen Farmer speaks to Chasity O'Connell from the Human Relations Institute and Clinics.
Helen and Chasity also talk about the 5 Love Languages and how they impact our relationships. If you want to know yours you can take the test at http://www.5lovelanguages.com.
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It’s On the Couch on Dubai Today with Helen Farmer joined in studio by Dr Thoraiya Kanafani from The Human Relations Institute and Clinics.
We are marking Children’s Mental Health Week encouraging children and young people to celebrate their uniqueness. Worries, anxieties and sad feelings affect many school age children, discussing how to support children through these feelings and giving them the strategies to get through the tough times.
We are also exploring the various stages of grief and the coping mechanisms with getting through the unbearable loss of a loved one.
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We’re getting off the couch, and going outside to discover how our connection with nature is central to our well-being and productivity. Studies show that being outside, whether it’s seeing a tree in your own backyard or hiking through a forest, and everything in between, has a dramatic and positive impact on our stress levels, self-esteem, memory, productivity and overall well-being that we’re only just tapping into.
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