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This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
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My name is Meredith Ochoa and I’m (not just) another f*#%ing artist. I faced my shit & healed myself after 17 years of debilitating endometriosis pain, and now I create artwork that helps others do the same.
This show explores how to heal yourself by telling the truth.
We discuss how to heal cancer, endometriosis, chronic diseases, autoimmune diseases, narcissistic abuse, female cycle syncing, hormonal nutrition, functional medicine, Ayurveda, Taoist Healing Love, Reiki, spirituality, sacred sexuality & mental health as well as the inconvenient truths of our modern health care system that keep these modalities hidden & falsely marketed so we’re left wondering why the hell no one knows about this.
I faced my own debilitating pain every month dealing with Endometriosis for over 17 years. After surgery, crossing over to the other side, and dying from the excruciating pain one too many times, I began to unravel all of the medical lies I had been told and educated myself on how women’s hormone’s actually work and I healed myself. I remember the first day I felt freedom, I could feel the shackles literally just fall off as I got present to the fact that I had minimal to no pain in my life with my intimacy, sex, and every month with my cycle.
What I learned through my experience is that all healing starts with being authentic (men AND women), which is why I encourage others to face all of their shit. And of course, I made (and continue to make) an ongoing art series (and VLOG) about it called Every Phase--'Live the art' with me as I create artwork that illustrates how I healed myself of endometriosis while I live by the phases of the female hormonal cycle.
Even though I was lied to for years by countless doctors promoting big pharma, I was able to find experts who helped me achieve what I thought was impossible. I'm using this space to introduce some of them as well as these practices to you.
Through my art I am healed, and I heal others. -
Have you been told by your doctor there’s nothing wrong with you and still you don't feel right? Conventional medicine as practiced by most doctors is limited to treating full-blown disease that requires crisis care. If the offerings of Big Pharma are not working for you, evidence-based alternatives are available.
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❤ Ebben a műsorban gyakorlatias tippeket kapsz a holisztikus táplálkozásról, fitneszről, olyan témákat érintve, mint emésztés, pajzsmirigy, hormonok, érzelmi- testi jólét, fogyás, edzés, formásodás. Könnyen feldolgozható, rövid epizódjaim célja, hogy informáljanak és inspiráljanak. NASM táplálkozástudományi szakértő, a középkorú nők egészségének szakértője, NASM személyi edző, dietetikus hallgató vezetésével.
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Podcast for spiritual downloads, starseeds, lightworkers and authenticity.
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Szabó Gál Bence tanácsai az egészséges életért.
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Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!
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A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for.
Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard!
Website: cravingfoodfreedom.com
Instagram: @craving.food.freedom -
A space created to nurture conversations around holistic health and wellbeing. How can we heal from within by embracing our wild and intuitive essence? How can we somatically, spiritually, mentally and psychologically remember our divinity in these times? These are the kinds of questions we explore, through the wisdom of many great teachers and through the context of yoga. I use my Wilderness Within framework and my experience as a yoga teacher, energy healer and wild woman to guide you in this conversation. From my heart to yours, the wild in me honours the wilderness within you 🌿 Namaste.
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Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
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Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at https://sharibroder.com/wlff-podcast/
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Welcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make sure to head over to dawningvisions.com to subscribe to the newsletter and receive your keys to happiness as well as other useful free gifts for you.
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Calling all entrepreneurs and purpose driven-women! Are you ready to become fearless in your body, mind, and business?
Learn how to change your identity, beliefs, and habits, so you can transform your health and your business from the inside out. It’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self-talk that so many women subject themselves to every day.
All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way!
This podcast is for you if:
- You love learning about nutrition and health and how to optimize it.
- You're motivated to uncover the mindset blocks holding you back.
- You know you have a big purpose to fulfill and want help achieving it.
- You love going into the "woo" and desire to grow spiritually.
- You're here to make a big impact on the world through business, charity, or any other entrepreneurial endeavor.
My passion is helping entrepreneurial women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace.
On this podcast, you'll learn about a wide variety of topics that impact your ability to live the life you desire, from nutrition, to fitness, to business, and much more.
And we're willing to have all the awkward, candid conversations so you can learn what you need to know to live your best life! -
Einblicke in aktuelle Entwicklungen der Bereiche Ernährung, Fitness, Medizin, körperliche sowie mentale Gesundheit.
Herzlich Willkommen ! ♡ Ich bin Laura, ganzheitliche Ernährungsberaterin, Trainerin, dreifache Buch Autorin und Content Creatorin. In meinem Podcast erhältst du Dich erwarten Tipps, persönliche Erfahrungen, jede Menge Wissen und spannende Interviews mit tollen Experten/Expertinnen.
Für mehr kostenlosen Content, Informationen rund um die Themen Ernährung, Gesundheit, Mindset und Fitness, Trainingsvideos sowie kostenlose gesunde Rezepte folge mir gerne auf meinem Instagram-Account @fit__laura: https://www.instagram.com/fit__laura/
Meine App: https://www.fitlaura.de/membership/
Meine Bücher: https://www.fitlaura.de/shop/ -
Better Mental Health. Everyday conversations for better mental health. Founder of Benevolent Health, Marteka Swaby is exploring a range of mental health topics to increase awareness of mental health from diverse perspectives.
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Podcast a Yerba Matéról, a dél-amerikai csodanövényről, amelynek leveleinek áztatásából készül a Mate Tea.
Fogyasztja többek között: Lionel Messi, Ferenc Pápa és Humayer Dávid. -
Katie Falk is currently 33 years old and pregnant with her second child. She feels called to share the practices she's learned over the last 10 years to easily help pregnant women release anxieties, fears, emotions, and physical discomforts easily and safely. Her practices became crucial for her during all stages of pregnancy and while she prepared for labor and birth (medication-free). Katie loves to share pregnancy meditations with a guided focus on JSJ self-care holds, exhalation, emotional freedom techniques, positive thoughts, affirmations, and more. Support this podcast: https://podcasters.spotify.com/pod/show/pregnancyjsjmeditations/support
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Egy podcast a szépségről. Hogyan fedezd fel magadban és hogyan mutathatod meg a világnak?
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In Elevate Your Vida Podcast, Ariana hosts honest conversations with special guests who discuss the breakthroughs and opportunities they have faced during seasons of healing and expansion, empowering you to also harness your personal power and uncover your potential as you navigate your own journey of self-discovery.
Elevate Your Vida equips you with the practical tools and intuitive support to help you recalibrate and elevate your life. We’ll talk about the issues that matter most, including mental health, mindfulness, relationships, emotional empowerment and spirituality. Prepare to view your life in a new lens, cultivate a deeper sense of self-empowerment, and breakthrough to the other side. -
Amikor a hozzátáplálás témája aktuálissá válik, édesanyaként sokféle egymásnak ellentmondó információval találkozhatsz. Elsőre ijesztő lehet az egész, de akkor jársz a legjobb úton, ha a sok jó tanácsot félretéve kisbabád jelzéseit figyeled és követed.
A kisgyermek egészséges fejlődését az első években alapozod meg, ehhez pedig a kiegyensúlyozott táplálkozáson át vezet az út. Az Anya, kérek még! szerzője, Ambrus Éva – a ManóMenü.hu alapítója, szakember, feleség és édesanya – szakértőkkel karöltve mutatja meg, hogy a hozzátáplálás milyen egyszerűen is működhet.
