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  • In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes David Gudgel, Director of Church Health for the Northern California Venture Church Network. David shares his wisdom on harmonizing faith and family life, drawing from his personal journey as both a parent and grandparent. He recounts transformative moments, like the spiritual awakening his parents experienced, which reshaped their family dynamics and instilled values of patience and resilience. David offers parents practical advice on guiding their children’s spiritual paths while honoring individuality, highlighting how a foundation of faith can foster stronger relationships within the family.

    The conversation also explores challenges of modern parenting, particularly managing screen time and the role of digital devices, which David believes should be viewed as privileges rather than entitlements. Additionally, he addresses the evolving role of grandparents, advising them to support their children’s parenting choices without overstepping boundaries. Through stories and insights from his books, David empowers families to navigate the complexities of today’s parenting landscape while fostering a spiritually grounded, balanced home environment. 

    Key Moments:
    00:21 Balancing Personal and Family Responsibilities
    00:50 The Power of Prayer in Parenting
    01:37 Spiritual Epiphany and Family Transformation
    08:01 Maintaining Faith in Adult Children
    16:38 Navigating Digital Devices with Kids
    23:20 Challenges and Joys of Grandparenting
    29:28 David Ray Gudgel's Books and Final Thoughts

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    Our Guest:
    David Gudgel serves as the Director of Church Health for the Venture Church Network, bringing over 40 years of pastoral experience from his leadership roles in churches across Los Angeles, San Francisco, and Phoenix. An accomplished author and speaker, David has shared his insights at numerous events and seminars through Walk Thru the Bible Ministries. His books, including Before You Leave Home, Before You Get Engaged, and Enjoy Your Marriage More, offer practical, faith-centered guidance for major life transitions. David and his wife, Bernice, are parents to three children and proud grandparents of 11.

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    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!
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  • In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes Dr. Maureen Michelle Peterson—pediatrician, life coach, and author of Reclaiming Life. Dr. Peterson shares her deeply personal journey of raising a child diagnosed with pediatric neuroblastoma, a rare form of childhood cancer, during her third year of residency. Despite her medical expertise, no amount of training could shield her from the emotional toll of the diagnosis. Years later, her family faced another life-altering challenge when her daughter, now 12, was diagnosed with type 1 diabetes. These experiences not only shaped Dr. Peterson’s approach to parenting but also inspired her to write and share her story to help others navigate similar journeys.

    This insightful episode equips parents with practical tools for building trust with healthcare providers, preparing for advocacy meetings, and prioritizing self-care amidst the demands of caregiving. Dr. Peterson offers guidance on staying resilient, reframing thoughts, and managing setbacks with a positive mindset. Listen now for valuable advice and inspiration to support you on your parenting journey.

    Our Guest: 
    Maureen Michele Petersen, MD is an award-winning leader, life coach, author, and physician. As a general pediatrician and allergist/immunologist, she has spent her career caring for patients with a variety of acute and chronic health problems. She is a military veteran and has enjoyed using her story-telling talent to teach young physicians the art of medicine. She is an accomplished life coach who helps parents of chronically ill children regain control of their lives and thrive at fulfillment. Maureen is the mother of three amazing children and has first-hand experience with being a parent of a child with long-term health issues.

    Key Moments: 
    00:59 Meet Dr. Maureen Michelle Peterson
    02:20 The Journey of Writing 'Reclaiming Life'
    05:09 Personal Story: A Mother's Struggle
    06:59 Coping with a New Diagnosis
    09:10 The Importance of Mental Health and Coaching
    10:35 Empowering Children Through Adversity
    28:17 Practical Tips for Parents of Chronically Ill Children
    28:39 Advocating for Your Child's Health
    31:37 Finding the Right Pediatrician
    38:58 Conclusion and Contact Information

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  • In today's fast-paced, digital world, understanding Attention Deficit Hyperactivity Disorder (ADHD) is more crucial than ever for parents and educators. In this episode, Dr. Meg Meeker speaks with psychologist Dr. Katia Fredriksen, an expert in ADHD research, to explore key aspects of the disorder. They cover everything from identifying early symptoms to navigating the diagnosis and treatment process, offering practical strategies on how to approach ADHD with empathy and care.

    Key Moments:
    00:23 Meet Dr. Katia Fredriksen
    00:47 Understanding ADHD Symptoms
    02:56 Diagnosing ADHD: A Comprehensive Approach
    04:14 Neuropsychological Assessment Explained
    06:59 The Importance of Accurate Diagnosis
    12:53 Balancing Medication and Other Treatments
    15:23 School Accommodations for ADHD
    17:35 Parenting Strategies for ADHD
    20:25 Addressing Common Concerns
    26:21 Concluding Thoughts and Resources


    About Our Guest:
    Our guest is Dr. Katia Fredriksen, she holds a bachelor’s degree in psychology from Princeton University and a doctoral degree in clinical psychology from the University of Massachusetts Boston. Her expertise spans inpatient and outpatient psychotherapy, with a focus on health behaviors and pediatric conditions like autism and ADHD. Together with Dr. Rothman, a pediatric neuropsychologist, she wrote "Different Thinkers," a book on ADHD for elementary school-aged children. Follow @neuropsychmoms on Instragram. 

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    Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
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    Field of Greens: 
    Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.
    Wild Interest:                                            
    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!
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  • In this episode of the Parenting Great Kids podcast, renowned parenting expert Dr. Meg Meeker welcomes Kyle Idleman, senior pastor at Southeast Christian Church and best-selling author. Together, they explore the common struggle many parents face: prioritizing productivity over building meaningful connections with their children. Drawing from his book When Your Way Isn't Working, Kyle shares valuable insights from his own experience, emphasizing the importance of connection in both parenting and personal growth.

    Key Moments: 
    00:00 Introduction to Parenting Challenges
    00:39 Meet Kyle Eidelman: Author and Pastor
    01:13 The Journey of Writing the Book
    03:27 Production vs. Connection: A Dichotomy
    05:17 Personal Struggles and Realizations
    06:06 The Role of an Executive Coach
    15:27 The Importance of Asking for Help
    24:06 The Vine and the Branches: A Biblical Perspective
    33:21 Practical Tips for Parents and Executives
    35:29 Conclusion and Final Thoughts

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    Our Guest:
    Kyle Idleman is a bestselling author and senior pastor at Southeast Christian Church in Louisville, Kentucky, one of the largest churches in the U.S. He is best known for his award-winning book Not a Fan., which has sold over 1.3 million copies and ignited a movement among believers. Kyle Idleman has written several other popular books, including One at a Time, The End of Me, Gods at War, Grace Is Greater, and Don’t Give Up. He and his wife DesiRae have four children and live on a farm, where Kyle enjoys life without farming.

    Our Sponsors:
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    Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
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    Field of Greens: 
    Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.
    Wild Interest:                                            
    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!
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  • In this episode, Dr. Meg Meeker interviews Dr. Marty Makary, author of Blind Spots: When Modern Medicine Gets It Wrong, and What It Means for Our Health. They explore common medical misconceptions and their wide-reaching effects, including the rise in peanut allergies linked to outdated avoidance advice, the benefits of hormone replacement therapy, the overprescription of antibiotics, and the importance of microbiome health. Dr. Makary advocates for evidence-based medicine and critiques the centralization of medical decision-making influenced by politics and financial incentives. He promotes humility and transparency in the medical field to restore public trust and combat misinformation.

    Key moments:
    02:08 Medical Dogma and Misconceptions  
    06:33 The Peanut Allergy Epidemic  
    13:31 Antibiotics and the Microbiome  
    28:08 Medical Paternalism and Public Trust  
    34:03 Conclusion: Challenging Medical Dogma

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    Our guest:
    Dr. Marty Makary is a Johns Hopkins professor and New York Times bestselling author, known for his work in public health and healthcare reform. His latest book, *Blind Spots*, highlights critical health topics often overlooked, such as the microbiome, hormone replacement therapy, the peanut allergy epidemic, and cancer prevention. With over 250 peer-reviewed publications, Dr. Makary has served as a visiting professor at more than 25 medical schools and contributed to major outlets like the Wall Street Journal and the New York Times. He has also held leadership roles at the World Health Organization and is a member of the National Academy of Medicine. Dr. Makary leads the Evidence-based Medicine Public Policy Research Group at Johns Hopkins and the Re-design of Healthcare Project, focusing on making healthcare more reliable and affordable. His award-winning research centers on reducing administrative waste and improving medical transparency.

    Our sponsors:
    Air Doctor:                                              
    Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
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    Wild Interest:                                            
    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!
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  • Did you know that having a mentor can reduce the likelihood of young people developing drug and alcohol issues by 80 percent? Substance abuse is often a contributing factor in teen suicide, making mentorship a key element in safeguarding teens from both. On Parenting Great Kids, Dr. Meg Meeker is joined by Leslie Weirch, who shares her deeply personal journey after losing her son Austin to suicide. Together, they explore the protective factors against suicide, including mentorship, and how these can help shield teens from substance abuse and mental health struggles.

    Key moments:
    00:36 A Mother's Tragic Story: The Loss of Austin
    02:11 Austin's Life and Achievements
    05:03 The Night That Changed Everything
    07:26 Turning Pain into Purpose: Leslie's Mission
    08:53 Mental Health Awareness and Prevention
    16:43 Leslie's Speaking Journey and Impact
    19:55 Sources of Strength: A Preventative Approach
    25:52 Protective Factors for Mental Health
    34:11 Conclusion: The Importance of Connection and Support

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    About our guest: 
    Leslie Weirich is a national speaker on suicide prevention, sharing her personal journey after losing her son Austin to suicide on September 10, 2016—coincidentally World Suicide Prevention Day. She began speaking locally in 2017 and gained national attention in 2018, focusing on youth mental health, especially for young men, student athletes, and the military. Leslie resigned from her job in 2020 to pursue her mission full-time, partnering with Oaklawn Community Mental Health Center and raising over $100K for suicide prevention programs. Leslie is certified in multiple suicide prevention programs and leads Leslie’s Hope, her public speaking initiative to raise awareness and save lives.


    Our sponsors:
    Air Doctor:                                              
    Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
    Phyla Biotics:                                              
    Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.
    Field of Greens: 
    Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.
    Wild Interest:                                            
    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!
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  • In this episode of Parenting Great Kids, Dr. Meg Meeker discusses the importance of character development in children with Dr. Kathy Koch, founder and president of Celebrate Kids, Inc. They explore how character qualities such as gratitude, joy, and self-efficacy can help children fulfill their potential and purpose. They emphasize the need for parents to model and teach these qualities, and the episode addresses common parenting challenges, mistakes, and practical tips for nurturing character. 

    Key Moments:
    03:00 Key Character Qualities to Nurture  
    04:22 Teaching Gratitude and Joy  
    05:59 Understanding Self-Efficacy  
    08:07 Core Needs of Children  
    10:12 The Role of Parents in Character Development  
    16:31 Addressing Argumentative Behavior in Children  
    18:33 Understanding Kids' Logic and Bedtime Struggles  
    20:39 Top Parenting Mistakes and How to Avoid Them  
    21:08 The Importance of Parental Authority and Apologies  
    28:09 Navigating Screen Time and Social Media for Kids  

    Our Guest: 
    Dr. Kathy Koch is the Founder and President of Celebrate Kids, Inc., a Christian ministry based in Fort Worth, Texas. An internationally acclaimed speaker and popular radio guest, she has impacted thousands of parents, teachers, and children in over 30 countries through keynote speeches, workshops, and seminars. Known for her practical and results-oriented concepts, Dr. Koch delivers engaging and humorous presentations that equip attendees with tools to build healthy relationships and find success in family, life, and school. She is the author of several books, including 8 Great Smarts and Screens and Teens, and holds a Ph.D. in reading and educational psychology from Purdue University.

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    Our sponsors:

    Air Doctor:                                              Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
    Phyla Biotics:                                              Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.
    Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.
    Wild Interest:                                            Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In today's digital age, the ubiquity of electronic devices has become a growing concern for parents. In today's episode, Melanie Hempe, renowned for her insightful discussions on parenting, offers some stark warnings and practical advice on how to navigate this complex terrain. Below is a summary of her key points, offering a deeper look into why and how parents need to take action to protect their children's mental health and social development.

    00:00 Identifying Video Game Addiction in Kids
    00:20 The Importance of Limiting Internet Access
    00:38 The Role of Parents in Teaching Values
    01:00 The Dangers of Small Screens and Pornography
    01:26 Benefits of Reducing Screen Time
    01:50 Encouragement for Parents
    02:14 Long-term Effects of Video Game Usage
    The Tell-Tale Signs of Video Game Addiction

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    Our sponsors:
    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
    Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.
    Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

    About our guest:
    Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets.
    Melanie lives in North Carolina with her husband, Chris, and their four children. They are delighted to trade wasted hours spent on screens for reading good books, spending time with friends in their home, and sharing plenty of family fun. It’s never too late to win back your kids, and ScreenStrong is here to help you do that!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode, Dr. Meg Meeker is joined by financial expert and bestselling author Rachel Cruz. They discuss the challenges parents face in teaching their kids gratitude in a consumer-driven society. Rachel shares insights from her career in finance, her shift to educating parents, and her inspiration behind writing children's books aimed at fostering contentment and gratitude. They explore practical tips for parents to instill financial wellness in their children, emphasizing the significance of family values, generosity, and setting financial boundaries. The conversation highlights the profound impact of modeling gratitude and the joys of simple living.

    Key Moments:
    02:52 The Importance of Contentment and Gratitude
    04:32 Navigating Consumerism and Teaching Financial Responsibility
    08:39 Balancing Generosity and Financial Limits
    21:49 Practical Tips for Teaching Kids Financial Wellness
    24:36 The Joy of Giving and Serving
     
    About our guest:
    Rachel Cruze is a two-time #1 national bestselling author, financial expert, and host of *The Rachel Cruze Show*. Since 2010, she has been a key figure at Ramsey Solutions, where she empowers people to avoid debt, save money, budget effectively, and achieve financial success at any stage of life. Rachel has authored three bestselling books, including Know Yourself, Know Your Money: Discover WHY You Handle Money the Way You Do, and WHAT to Do About It! Check out her new book, I’m Glad for What I Have, here.

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    Our sponsors:
    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
    Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.
    Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • If you're feeling frustrated and disconnected from your child's education, despite your efforts to engage and support them, then you are not alone! Many parents find that traditional schooling systems often fail to provide the personalized attention and emotional connection their children need to thrive academically and emotionally.
    Join host Dr. Meg Meeker as she interviews Jennifer Pepito, a homeschooling veteran and mother of seven, who shares her insights on creating an enriching and safe educational environment. Discover the secrets to providing a developmentally appropriate and spiritually nourishing education for your children through homeschooling.
    In this episode, you’ll learn how to:

    Uncover the advantages of homeschooling for delivering an education that truly matches the pace and needs of your child.

    Explore how active parental involvement can contribute to the resolution of behavioral issues among children.

    Break down the barriers of fear and apprehension.

    Grasp practical techniques to fortify the bond between you and your child, fostering an environment of love and respect.


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    About our guest:
    Jennifer Pepito is an author, podcaster, and the founder of The Peaceful Press. Her journey into the realm of child development began when she discovered her second daughter had learning disabilities. Determined to provide the best support for her daughter, Jennifer delved deeply into the field, studying under leading experts and researchers. She has successfully graduated five children from her homeschooling program, with two earning honors degrees from their preferred universities and one pursuing a Juris Doctorate.
    Jennifer is passionate about equipping families to homeschool in a developmentally appropriate and spiritually nourishing way, using proven educational methods. Her goal is to help parents enjoy the homeschooling journey and build connected families. Her book, Mothering by the Book, provides guidance to overcome fears and savor the joy of motherhood. 

    Our sponsors:
    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
    Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.
    Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this heartfelt episode of Parenting Great Kids, Dr. Meg Meeker welcomes Rose and Rob Bronstein, founders of Buckets Over Bullying. They share their poignant story of losing their son Nate to cyberbullying and their mission to prevent other families from experiencing similar heartbreak. The Bronsteins discuss Nate's relentless torment through social media, the school's inadequate response, and their journey to advocate for stronger protections for children. They emphasize the need for parent education, school and tech company accountability, and legislative reforms to combat the growing epidemic of online bullying. This episode highlights the crucial need for awareness and collective action to protect our children from digital dangers.
    Key moments:

    02:14 The Incident: A Weekend of Cyberbullying

    07:26 School's Response and Legal Battle

    10:36 The Aftermath: Seeking Justice

    21:46 Wider Implications and National Crisis

    23:57 Shocking Cyberbullying Statistics

    24:33 The Terrifying Reality of Cyberbullying

    27:03 The Crisis of Social Media Harms

    29:43 Practical Tips for Parents

    30:15 The Importance of Community and Legislation

    35:51 The Role of Technology in Protecting Kids


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    About our guests: Buckets Over Bullying is a non-profit initiative by The Bronstein Family Foundation dedicated to eradicating cyberbullying among children and teens. This sports-centric campaign was launched in response to the tragic loss of 15-year-old Nate Bronstein, a Chicago student who took his own life on January 13, 2022, after being incessantly cyberbullied and urged to commit suicide by classmates and teammates via text messages and Snapchat. Buckets Over Bullying aims to prevent such tragedies through education, legislative advocacy, and legal action, promoting responsible digital behavior and holding cyberbullies and their enablers accountable.

    Our sponsors:
    K12 Powered Schools: State-certified teachers and trained online educators. Go to K12.com/DRMEG today to learn more and find a tuition-free K12-powered school near you.
    Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. 
    Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
    Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
    Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
    Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode of 'Parenting Great Kids,' Dr. Meg Meeker welcomes back Larry Hagner, the creative force behind the Dad Edge podcast and author of 'The Spirit of Fatherhood.' Larry shares his journey of overcoming a tumultuous childhood with absentee and toxic father figures to becoming a devoted father himself. They discuss the complexities of fatherhood, the misconceptions men have about parenting, and practical tips for building strong connections with children. You’ll get deep and practical advice for men striving to lead extraordinary lives as fathers.

    Key moments:
    02:47 The Birth of Dad Edge
    06:01 Challenges and Realizations in Fatherhood
    08:08 Understanding Men's Inner Struggles
    18:49 Understanding the Father's Perspective
    19:59 A Personal Story of Change
    21:06 The Power of Compassionate Communication
    23:43 Shifting Perspectives for Better Relationships
    29:25 Practical Tips for Connecting with Kids
    36:47 Final Thoughts and Resources


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    About our guest:
    Larry Wagner, author and founder of The Dad Edge Podcast, navigated a challenging childhood with absent and toxic father figures, which shaped his unwavering commitment to being a present and positive father. Becoming a father himself in 2006, he quickly realized that mere desire wasn't enough to excel in his roles as a dad and husband. Determined to master these roles, Larry embarked on a journey of learning and self-improvement. In 2015, he launched The Dad Edge Podcast, interviewing over 700 experts on parenting, mindset, patience, communication, and more. Now, as a proud father of four boys and husband to his soulmate Jessica for 18 years, Larry shares his hard-earned wisdom, inviting other fathers to join him in the continuous quest for personal and familial excellence.

    Our sponsors:
    K12 Powered Schools: State-certified teachers and trained online educators. Go to K12.com/DRMEG today to learn more and find a tuition-free K12-powered school near you.
    Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. 
    Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
    Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
    Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
    Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Did you know that 95% of moms experience mom guilt regularly? In this episode, Dr. Meg delves into this pervasive issue with author Alli Worthington. Alli's extensive national survey on the challenges of motherhood has culminated in her latest thought-provoking book, 'Remaining You While Raising Them'. Together, Dr. Meg and Alli offer invaluable perspectives and practical strategies to help mothers break free from the cycle of self-doubt and judgment.

    Key moments:
    00:00 Understanding Mom Guilt: A Staggering Reality
    00:08 The Daily Struggle: Trapped in Self-Doubt
    00:20 Exploring Causes and Consequences
    00:28 Empowering Solutions for Freedom

    Need parenting advice? Grab one of Dr. Meg's coaching spots here.
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    About our guest:
    Alli Worthington, known for her straight-talking encouragement and practical tools that help women reach their dreams in business and life, is the author of five books including The Year of Living Happy, Fierce Faith, Breaking Busy and her latest Remaining You While Raising Them. She is a speaker, podcaster, and life and business coach who launched Called Creatives, a cohort of women speakers and writers. Her guilt-free take on business, family, and balance has led to multiple appearances on The TODAY Show and Good Morning America. Alli lives with her husband, Mark, and their five sons outside of Nashville with the only golden retriever who refuses to retrieve.

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    Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
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  • In this episode of Parenting Great Kids, Dr. Meg Meeker is joined by Dr. Eran Magen, an expert in education and psychology from Stanford University and founder of Parenting for Humans and DivorcingDads.org. They discuss the increased risk of suicide among divorced fathers and the unique challenges these men face. Dr. Magen emphasizes how critical it is to maintain strong relationships with their children, despite the emotional and financial pressures of divorce. The episode concludes with advice on how friends and family can intervene and support at-risk fathers and be proactive about their mental health.

    Themes we will explore:

    00:07 Understanding the Crisis: Divorced Dads and Suicide Risk
    01:23 Expert Insights: Dr. Eran Magen on Divorced Dads
    02:30 The Emotional Struggles of Divorced Dads
    06:18 Building Strong Relationships with Kids
    13:08 Navigating Post-Divorce Challenges
    25:43 Supporting Divorced Dads: Suicide Prevention
    31:02 Early Alert: Proactive Suicide Prevention
    38:31 Final Thoughts and Resources


    About our guest:
    Dr. Magen earned his MA in education and PhD in psychology at Stanford University, and then served as the research director for the University of Pennsylvania's Department of Counseling and Psychological Services. He is the founder of Parenting For Humans, a relationship-first, trauma-informed system for parenting, and the founder of DivorcingDads.org, a nonprofit dedicated to helping fathers stay healthy and connected to their children during and after a divorce.

    From the Producer:
    Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
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    Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. 
    Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
    Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
    AquaTru, great taste from pure water. To receive 20% off any AquaTru purifier, go to AquaTru.com and use the code "DRMEG "when checking out.
    Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
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  • In honor of Father's Day, Dr. Meg Meeker interviews Chris Grainger, founder of The Lion Within Us, about his mission to empower Christian men to become strong leaders in their families and communities. Chris shares insights on spiritual growth, overcoming challenges, and fostering a sense of purpose through faith. They delve into the roles of men in providing, protecting, and presiding, and how controlled strength can positively impact marriages and fatherhood. Through personal stories and practical advice, Chris emphasizes the importance of community and spiritual guidance in helping men realize their potential and effectively lead their families.

    In this episode, you will learn:



    How to Reconcile the Concept of the Lion and the Lamb: Understanding the balance between strength and gentleness in Christian leadership.


    The Role of Men in Family and Faith: Exploring the responsibilities of men in nurturing their family's spiritual and emotional well-being.


    Challenges and Solutions for Modern Fathers: Identifying common obstacles faced by fathers today and practical strategies to overcome them.


    Building a Christ-Centered Community: Tips and insights on fostering a supportive and faith-driven community.


    How Women Can Support Their Husbands: Ways in which wives can encourage and uplift their husbands in their spiritual and leadership roles.


    Connecting with Kids: Tips for Fathers: Practical advice for fathers on building strong, meaningful relationships with their children.


    About our guest:

    Chris Grainger is the founder of The Lion Within Us, an organization dedicated to empowering Christian men to become the leaders they are predestined to be. The community focuses on enhancing health, wealth, and self, helping men strengthen their mental and physical well-being, careers and finances, and roles as husbands, fathers, and brothers in Christ. Through his leadership, Chris inspires men to stand firm in their faith and showcase their inner strength to the world.

    From the Producer:
    Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
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    Our Sponsors:
    Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. 
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    Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
    Phyla: As a practicing pediatrician and mother I recommend Phyla because it works wonders without any side effects and is backed by dermatologists. Visit phylabiotics.com,enter code DRMEEKER at checkout, and start your journey to healthier skin.
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  • On the Parenting Great Kids podcast, three fathers share insights on the challenges of fatherhood. Influencer Andy Dooley, Super Bowl champion Benjamin Watson, and successful executive Michael Dickson offer personal stories and tips on everything from communication to disciplining your kids.
    In this episode, you will learn:

    Strategies for creating a safe and harmonious atmosphere at home by mastering empathy.

    Techniques for promoting healthy relationships with your children through intentional focus on their emotional needs.

    Tips for cultivating a family dynamic of collaboration by teaming up with your spouse.


    Our Guests:
    Andy Dooley is a fitness coach, Tik Tok star host, TV host and author of the book Lead with Faith, Play with Purpose.
    Benjamin Watson is a former NFL tight end, writer, speaker, and activist. He is a college football studio analyst with the SEC Network and serves as Vice President of Strategic Relationships with the Human Coalition, one of the largest pro-life and pro-women’s organizations in the country.
    Michael Dickson is the Director of Sales for Transamerica. With over 15 years of experience in plan administration, relationship management, and consulting, he holds his FINRA Series 7 and Series 63 securities licenses, as well as Life, Health & Variable Annuity insurance licenses.

    From the Producer:
    Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
    Watch today’s episode 📺
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    Our Sponsors:
    Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. 
    Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
    Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
    AquaTru, great taste from pure water. To receive 20% off any AquaTru purifier, go to AquaTru.com and use the code "DRMEG "when checking out.
    Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

    
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  • In this episode of Parenting Great Kids, Dr. Meg Meeker chats with Dr. Melanie McNally, an expert in clinical psychology and teen mental health, about the importance of emotional intelligence in teenagers. Dr. McNally draws from her personal experiences, emphasizing the impact of her challenging relationship with her mother during her own teenage years. 
    They unpack the challenges that teenagers face in navigating their emotional landscape, particularly in today's digital age and post-pandemic era. Get valuable insights for understanding and supporting teens' emotional well-being and healthy relationships during this crucial stage of development.


    Today’s Guest
    Melanie McNally, Psy.D., clinical psychologist, brain coach, speaker, and author of two books, The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence and Helping Your Unmotivated Teen: A Parent’s Guide to Unlock Your Child’s Potential.

    Dr. Melanie has emerged as a leading voice in clinical psychology and teen mental health. With a deep commitment to guiding Gen Zers toward their most authentic selves, she offers insights and strategies tailored to the unique challenges faced by today's youth. Recognized nationally for her expertise, Dr. Melanie has been invited to the White House to discuss the paramount importance of teen mental health. She's appeared in The Huffington Post, Parents Magazine, Business Insider, Fast Company, and more.

    From the Producer
    Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
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    Our Sponsors
    Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. 
    Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
    Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
    AquaTru, great taste from pure water. To receive 20% off any AquaTru purifier, go to AquaTru.com and use the code "DRMEG "when checking out.
    Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • No matter what stage of parenting you’re in, just when you think you have it figured out, your kids change. In this special edition of the Parenting Great Kids podcast, Dr. Meg Meeker delves into the heart of your parenting dilemmas. From nurturing strong sibling bonds to guiding struggling young adults, she shares her battle-tested expert insights and actionable advice to help you raise strong kids.

    Topics Covered:


    Supporting Struggling Young Adults: Guide your adult child's journey to independence while avoiding the pitfalls of enabling dependency.


    Social Media Safety: Help your kids develop healthy habits with technology and avoid the dangers of social media addiction.


    ADHD vs. Childhood Energy: Understand the distinctions between typical childhood energy levels and Attention Deficit Hyperactivity Disorder (ADHD) and how to address each effectively.


    Co-Parenting Dynamics: Encourage stronger engagement from an uninvolved co-parent, promoting a more balanced parenting partnership.


    Sibling Bonds: Cultivate positive relationships between siblings, developing closeness and harmony while avoiding common pitfalls


    From the Producer
    To have your questions considered for future episodes, contact Dr. Meg at [email protected].  Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
    Watch today’s episode 📺
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    Our Sponsors
    Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
    Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
    AquaTru, great taste from pure water. To receive 20% off any AquaTru purifier, go to AquaTru.com and use the code "DRMEG "when checking out.
    Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 


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  • In this episode of the Parenting Great Kids podcast, join Dr. Meg Meeker as she engages in a heartfelt conversation with Rachel Marie Martin, an unwavering advocate for motherhood and author of the uplifting book "Mom Enough." Together, they explore Rachel's journey through the challenges of motherhood, overcoming mom guilt, navigating the pressure to measure up, and the vital role of self-compassion and grace in motherhood.
    Rachel shares insights on embracing fearlessness, prioritizing open communication, and fostering understanding with our children. They discuss the delicate balance between being a nurturing parent and a supportive friend to our kids and practical ways mothers can strengthen their support networks.
    Tune in for an insightful dialogue that offers encouragement, wisdom, and solidarity to all mothers.

    Today’s Guest
    Rachel Marie Martin believes in the power of the human spirit to overcome, to thrive and to find deep joy and because of that she pours out her heart via these platforms: she is the writer behind the site FindingJoy.net and author of The Brave Art of Motherhood (Waterbrook, 2018) and a founding partner in Audience Industries – a company designed to train and equip entrepreneurs in their ventures.

    From the Producer
    You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
    Watch today’s episode 📺
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    Our Sponsors
    Born Shoes
    Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes.
    Acorns
    Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
    Cozy Earth
    Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head over to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
    Air Doctor
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  • In this episode of "Parenting Great Kids," Dr. Meg Meeker and Dr. Stephen Whiteside, a distinguished board-certified clinical psychologist and director of pediatric anxiety disorders at Mayo Clinic, explore the crucial topic of managing anxiety in children. Throughout the discussion, Dr. Whiteside stresses the significance of accurate diagnosis and provides practical tips for parents navigating childhood anxiety. They emphasize the idea of managing rather than eliminating your child’s anxiety, because it's a normal part of life. The conversation also delves into exposure therapy, explaining how repetitive practice in confronting anxiety can boost confidence and reduce its impact.
    Dr. Whiteside emphasizes how parents can take an active role in how their children deal with anxiety in a therapeutic setting and participate in post-practice discussions to reinforce learning and instill confidence. This unique approach ensures that both the child and the parent can handle anxiety-inducing situations at home independently.
    In this episode, you will be able to:

    Understand the signs and symptoms of childhood anxiety to provide better support for your child.

    Learn about effective treatment options for childhood anxiety and OCD.

    Explore the benefits of exposure therapy in helping children cope with anxiety.

    Gain insight into identifying different anxiety disorders in children to better understand their struggles.

    Discover valuable parental guidance on how to support and empower your child through their anxiety.

    Explore practical strategies for managing school bullying anxiety to help your child thrive in challenging situations.


    Listen Now for Expert Advice on Supporting Your Child's Mental Health

    Today’s Guest
    Stephen P. H. Whiteside, Ph.D., is a Board-Certified Clinical Psychologist, Professor of Psychology at Mayo Clinic, and Director of the Pediatric Anxiety Disorders Program there. With a BA in Psychology from Northwestern University and a Ph.D. in Clinical Psychology from the University of Kentucky, he's dedicated to enhancing access to evidence-based care for pediatric anxiety disorders and OCD. Whiteside, the author of "Mayo Clinic Anxiety Coach: A Parent’s Guide to Treating Childhood Anxiety and OCD," has secured research funding from notable institutions like the National Institutes of Health and has published over 80 scientific articles, including co-authored books on exposure therapy.

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    From the Producer
    You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today.
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