Folgen
-
How does our internal dialogue influence how we parent and what steps can we take to cultivate a more positive mindset?
In this episode Lenora Edwards, a board-certified speech language pathologist shares her insights from her TEDx talk titled "How to Stop Negative Self Talk." Together we explore the impact of negative thoughts on parenting and discover strategies for fostering a more positive mindset.
So grab a cup of tea, find a cozy spot, and let's embark on this journey of self-discovery and growth in the realm of parenting.
Here's the show notes, where you'll find a link to Lenora's TEDx talk and ways to connect with her. đ
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
In this episode, we'll explore the realities of parenting, including the myths surrounding maternal instinct, the importance of parent intuition, and how we can better understand and connect with our children through mind-mindedness.
Anya will also share practical tips for navigating the early years of parenting with confidence. Whether you're a new parent or simply interested in the science behind connecting with children, this conversation with Anya Dunham will provide valuable insights into how we can better understand and connect with the children in our lives.
About our Guest: Anya Dunham holds a Ph.D. in biology and works as a research scientist focusing on ecology, specifically the interactions between living organisms and their environment.
She's also a mother of three young children and the author of "Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby."
Here's the show notes, where you'll find more links and a transcript for the episode!
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
Fehlende Folgen?
-
Can you imagine being told at 25 weeks pregnancy that your baby has a rare heart condition and will likely not survive? And then choosing to discontinue the medication given that's might help your baby (but they really didn't know)?!
That's what happened with our guest speaker, Paulette Kamenecka.
In this episode, you'll hear her amazing story of facing the terrible news that no pregnant woman wants to hear... and how she embraced the challenge, followed her heart and believed in her strong baby girl, who kicked the odds right outa the park.
Paulette shares invaluable lessons about parenting that she and her partner learned along the way.
Talking through the important questions, "what will we do if....?" is an integral part of preparing to be a parent.
Check out Birth School, a comprehensive look at the unknowns of becoming a parent, that goes way beyond labor and delivery. A great gift for first time parents!
Here's the show notes, where you can learn more about our guest and download the transcript.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
In this episode, we'll uncover the dynamics of attention-seeking behavior in children and how parents can navigate these challenges with compassion and effectiveness.
From understanding the developmental roots of attention-seeking to practical strategies for fostering positive interactions, Camilla shares invaluable insights to empower parents. We discuss the importance of self-reflection, the role of humor in parenting and actionable tips for building stronger connections with our children.
Topics Discussed:
Understanding Attention Seeking Behavior Differentiating Positive and Negative Responses Managing Negative Behavior Parental Response and Self-Reflection Encouragement and HumorClick here for Camilla's valuable tool: How to get your child to listen without ever needing to nag, shout or threaten
Here's the show notes, where you can get a transcript for this episode and other resources!
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
In this episode, Andrea Ventim join Ann for a conversation about how we help our kids grow into who they are meant to be.
Even in the early years, our children's passions and gifts begin to shine through. How we respond as a parent can shape their future self!
Andrea, mom of 2, shares some great stories and tips on making sure our kids are supported to pursue their interests. In her extensive journey through personal development, Andrea has not only invested in her own growth but has also actively collaborated with top-tier mentors.
It's a must-listen for any parent who wants to better understand their kids and help them thrive in their own unique way.
Get this amazing resource to rediscover YOUR gifts and passions, 20 Ways to Power Your Parenting
Check out the show notes for this episode for Andrea's links!
Vist Nurtured Noggins to learn more.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
How can parents effectively balance the inherent challenge of safeguarding their children while nurturing their autonomy, particularly in the context of risky play?
In this episode, we have the pleasure of hosting Audrey Roland, the visionary founder of Green Space Learning. Audrey has dedicated herself to early childhood professional development, and her organization includes licensed childcare centers along with the creation of innovative natural play equipment for playgrounds.
Whether you're a parent, caregiver, or simply curious about fostering a child's development through risky play, Audrey's wealth of experience and wisdom is bound to captivate you. So, sit back, relax, and get ready to delve into a thought-provoking discussion on the importance of embracing risk in childhood development.
Topics Discussed:
Children's compulsion to take risks - it's innate! Differentiating between hazard and risk The Parents role in engaging with risky play Supporting resilience in childrenHere's the show notes.
And links to learn more:
Green Space Learning - Is Risky Play Worth the Risk?
Green Space Learning - Itâs Okay To Be Bored
Why Risky Play Is Beneficial for Kids - DFWChild
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
Have you ever paused to consider the conversations you have with yourself, and how those internal dialogues shape your mindset?
In this episode we talk about how important it is to speak to yourself with positive words and how you can affirm your child in easy, natural ways. We cover why it matters, the science behind your self-talk and how you can implement the practice in your daily life.
Topics Discussed:·
The Power of Self-Talk The Science Behind Affirmations Crafting Effective Affirmations Affirming Your Child â Practical Strategies How to Create "Kid of the Week"Here's the show notes for this episode.
Here's a link to the 7 steps to writing goals for yourself.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
In this episode, Christine, Catherine and I delve into a subject that is both timely and essential â the dynamics of interracial friendships and the impact of these relationships on the journey of parenting. Their new book, Rebecca, Not Becky follows two upper-class stay-at-home mothers (one white, one Black) - who are tasked with âMaking a (blank) Friend.â [fill in: white or black, accordingly).
The backdrop is a "perfect" suburbia where these women must coexist and navigate motherhood, friendship, and the true meaning of sisterhood amidst the backdrop of Americaâs all-too-familiar racial reckoning.
The authors share their own experiences with parenting and how to answer some of the questions we're not quite sure how to answer.
Here's the show notes, where you'll find a links to purchase their book and to connect with the authors.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
What's the one dream or goal that, if achieved, would bring you the greatest joy and fulfillment in your life?
In this episode, we delve into a step-by-step guide on setting and achieving your goals - for yourself as a parent plus that amazing non-parent side of you! From deciding what you truly want in life to celebrating your successes, we've got the roadmap to guide you along the way.
Start now by downloading this resource: 20 Ways to Power Your Parenting!
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
Ever wondered how to transform holiday gatherings into a seamless experience when kids are in the mix?
The holiday season is filled with excitement and anticipation, but for new parents there can be a sense of angst. Navigating holiday gatherings with babies and toddlers takes intention.
So join me in this special episode where we share insights, personal stories and practical tips to help you navigate the season with joy and ease.
Click here for the show notes.
Check out this blog about how to help the holidays go smoothly for your kids
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
Curious about the smart moves that can boost your finances as the year wraps up?
Join me and my lovely guest, Ann Garcia, in this weekâs episode as we unravel the mysteries of college savings, financial planning and ensuring a secure future for both you and your little ones. Plus she's got a great tip about a savings account for those looking to give your child money instead of toys for holiday and birthday celebrations!
Understanding your finances shouldn't be intimidating, it should be empowering. Get ready to demystify the language of money, embrace smart financial habits, and embark on a journey towards financial freedom.
Click here for show notes.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
How does a good laugh become a powerful ally in the battle against postpartum stress?
Motherhood is a mix of joy and stress. Embracing humor can ease postpartum stress, making the journey more enjoyable. Laughter not only relieves stress but also connects you with others through shared experiences. In the chaos of postpartum life, a good laugh lightens the load and brings joy.
In this episode, join me and my special guest, DâVorah Honey, a Licensed Midwife and a mother of four. We explore the transformative effects of humor, mindset, and postpartum mental health.
Topics Discussed:
Using humor in everyday life The benefits of laughter in the first year postpartum The importance of mindset The importance of postpartum mental health Encouragement for parentsClick here for the full shownotes.
Check out all the parenting goodness at â â â â â â â â â Nurtured Nogginsâ â â â â â â â â - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
In this week's episode, host Ann McKitrick sits down with guest, Nate Feathers, as they discuss the evolving role of dads. As a father of 5, he brings a wealth of experience and a fresh perspective to the table.
This episode challenges preconceived notions and ignites a positive change in your approach to parenting or understanding of familial dynamics. Join us as we navigate the landscape of fatherhood and uncover gems of dad wisdom.
Topics Discussed:
The catalyst for change Mentoring fathers through Instagram Changing parenting narratives Personal growth and reflection Family dynamics and challenges The influence of past generationsClick here for the full show notes.
Check out all the parenting goodness at â â â â â â â â Nurtured Nogginsâ â â â â â â â - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
The tone we use, our pauses, and our voice's inflection all weave together to create a nuanced backdrop for the messages we convey.Join us in this episode as we explore the world of communication through voice inflection, pausing, and tone. How can parents fine-tune their tone for better communication with their kids? We'll unravel the natural and the not-so-natural, offering insights into how voice modulation impacts young minds. Plus, learn about children's reactions to different tones and why it's crucial to nurture a positive auditory environment.Topics Discussed:
Decoding the language of tone Parental tone adjustment toolkit The ripple effect on children Creating a harmonious auditory environmentClick here for the full show notes.
Check out all the parenting goodness at â â â â â â â Nurtured Nogginsâ â â â â â â - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
Which distinct self-care methods have proven to be effective in cultivating a positive mindset, specifically within the realm of motherhood, and what advice is provided for integrating these practices into one's daily routine?
In this episode, we hear from Brianna Wilkerson, a Holistic Health and Life Coach about her journey as a mother, focusing on her strategies for keeping a positive mindset amidst the challenges of motherhood. Brianna shares her insights on the significance of self-care and explores various personal requirements individuals often have for themselves.
Topics Discussed:
Brianna Wilkerson's story The essence of self-care Unconventional requirements Practical tips and actionable points Words of encouragementClick here for the full show notes.
Check out all the parenting goodness at â â â â â â Nurtured Nogginsâ â â â â â - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
In this episode, Amy Weber, a Licensed Clinical Social Worker and Certified Parent Coach joins me as we talk about the complexities of parenting and how individuals can break away from the cycles of the way they were raised to find their own unique parenting styles.
With the abundance of information available from various sources like books, family advice, and pediatricians, it can be challenging for parents to discern what's best for their family. Amy's got practical advice on how to do just that!Topics Discussed:
Understanding generational influences Exploring diverse perspectives Embracing individuality Filtering information overloadClick here for the full show notes.Free Resource - Setting Limits with Connection
Check out all the parenting goodness at â â â â â Nurtured Nogginsâ â â â â - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
In this episode, I am joined by Miranda Rake, a writer at Romper, as we discuss parenting while navigating through the ever-evolving landscape of information and shifts in thinking. We explore the delicate balance between thorough research and everyday practicality to foster the development of our children.
Join us as we discuss the integration of fresh perspectives and valuable lessons learned into effective parenting through innovative approaches that are shaping the modern parenting experience.
Topics Discussed:
Balancing research and practicality for optimal child development Exploring shifts in topics of discussion over the past five years Integrating new concepts and lessons learned into parenting strategies Refined perspectives in parenting research Words of encouragementClick here for the full show notes.
Check out all the parenting goodness at â â â â Nurtured Nogginsâ â â â - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
As a mom, prioritizing your health and happiness is essential for your well-being and creating a nurturing environment for your little ones.
In this episode, we explore maternal health and well-being with Maria Dior, a seasoned maternal nutrition and fitness professional. She shares actionable strategies for maintaining balance during and after pregnancy, shedding light on common challenges pregnant and new moms face.
Topics Discussed:
Dietary challenges and solutions Exercise and movement goals Impact of self-care on mental health Closing words of encouragementClick here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
In this week's episode, I'll discuss a topic that's close to the hearts of parents everywhere â childcare. Finding the right childcare provider can be daunting, with steep costs and complex choices.
I'll share the various types of childcare options available, provide you with five crucial questions to ask when choosing a childcare provider, and share some personal stories to shed light on the real-world experiences of parents like you.
Topics Discussed:
Types of child care 5 questions to ask when choosing a child care provider Why is child care so expensive Breakdown of child care expensesClick here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support -
How can parents strike the perfect balance between providing stimulating experiences for their little oneâs developing brains and ensuring they don't become overwhelmed or overstimulated? In this episode, I am joined by Deborah McNelis, M.Ed, an Early Brain Development Specialist, as she shares about Balance Brain Stimulation, including what it is and its benefits. We share real stories and offer practical tips to help you give your child the best start to life.
Topics Discussed:
What is balanced brain stimulation The benefits of balanced brain stimulation Providing balanced brain stimulation for infants Signs you might not be doing it wellClick here for the full show notes.
Check out all the parenting goodness at â â â Nurtured Nogginsâ â â - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support - Mehr anzeigen