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  • This episode features an in-depth conversation with Jennifer Hernandez (@jennifer.bragliahernandez), a top real estate loan officer whose life journey epitomizes resilience and success. Starting from the harsh streets of Chicago, Jennifer overcame a childhood marked by trauma and neglect to rise to stardom in the real estate industry. The interview delves into her transformative journey, exploring themes of forgiveness, self-awareness, and breaking free from limiting beliefs. Through her personal story and the wisdom she imparts, Jennifer provides insights into balancing work and family, the importance of healing from past trauma, and the creation of a legacy that outlives one's lifetime.

    Note: This episode is being reposted by popular demand during our December hiatus. We poll listeners and compare downloads each year to determine which guests hit the ball out of the park. Lean in, listen up, and learn from this Masterclass in resilience!

    Memorable Quotes:
    1. "You have to be able to forgive because they didn't know either." – Jennifer Hernandez
    2. "What we feed grows, and that is just always going to be a thing." – Jennifer Hernandez

    Key Points:
    - The importance of recognizing and healing from childhood trauma.
    - Overcoming limiting beliefs through self-discipline and faith.
    - The significance of setting boundaries between work and family to foster better relationships.
    - Jennifer's personal growth through adversity, including the 2008 real estate crash.

    Chapter Breakdown:
    - (0:00:02) Overcoming Childhood Trauma and Finding Healing
    - (0:08:29) Finding Purpose and Overcoming Limiting Beliefs
    - (0:19:24) Surviving Adversity and Finding Success

    See the full video on Dr. mOe's YouTube Channel
    https://www.youtube.com/watch?v=Wdf0ohBslLk

    Order Jennifer’s book on Amazon:
    https://www.amazon.com/exec/obidos/ASIN/1637632053?tag=simonsayscom

    Join Jennifer’s Tribe https://www.iamjennhernandez.com/

    Learn more about Dr. mOe on her website www.drmOeAnderson.com
    Follow her on socials! @drmOeanderson

    Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today!

    Use one of these secure, fee-free ways to show some one-time appreciation:

    1.☕ Buy Me a Coffee: Click Here

    2.💲 CashApp: $drmoeanderson

    3.💰 Venmo: @drmoeanderson



    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Can artificial intelligence (AI) be a tool for personal growth and professional development? Join us as we delve into the fascinating world of AI with our guest, Andrew Weiss, world record holder, and accountability coach.

    Note: This episode was originally posted in 2023 and it remains one of our most downloaded shows in a decade. We are re-sharing during our December hiatus for those who missed it and those who have renewed interest in AI as its popularity grows.

    Memorable Quote:

    "The world isn't going to be taken over by AI. It'll be taken over by people who know how to use AI. So you might as well be one of those people." Andrew Weiss

    Key Points:
    Andrew Weiss discusses the transformative potential of AI for personal growth and productivity.AI tools like ChatGPT can be utilized in crafting interview questions and social media content.AI is a tool designed to enhance our lives, even as it mirrors human biases if not carefully managed.The importance of ethical responsibilities in AI development.AI's impact on the competitive landscape across various job sectors.Advanced AI tools, like VideoAI and CastMagic.io, can enhance productivity for content creators and podcasters.Summary:

    Do you have concerns about the ethics or threats to our safety? Amidst the awe-inspiring advancements, misconceptions about AI abound. Andrew helps dispel commonly held myths, addressing concerns such as job displacement and the possibility of AI becoming too powerful. By demystifying these misconceptions, we gain a clearer understanding of the incredible potential AI possesses and the symbiotic relationship it shares with human intelligence.

    Turning our gaze towards the future, we explore the untapped frontiers of AI, envisioning its integration with art, healthcare, and academia. We discuss the ethical implications, ensure responsible development and deployment of AI, and strive for an inclusive AI ecosystem that benefits all.

    Visit Andrew's website and learn more about AI https://lnkd.in/gimnrPfW

    Learn more about Dr. mOe on her website www.drmOeAnderson.com

    Follow her on socials! @drmOeanderson

    Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.

    Want to feature your business or service on this top-ranked podcast or book Dr. mOe for a speaking engagement? Contact her today!



    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

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  • Have you ever wondered how your childhood experiences shape your adult relationships and career success? In this eye-opening episode, Dr. mOe Anderson sits down with Bev Mitelman, M.A., a certified relationship and attachment trauma expert, to explore the profound impact of childhood trauma on adult attachment styles. Together, they uncover how unresolved childhood wounds can silently dictate our patterns in love, relationships, and even professional growth.

    Memorable Quotes:

    "The core wounding from childhood is the feeling of being unsafe, and it manifests in how we give and receive love."

    "Personal growth and professional achievement are deeply interconnected; by addressing personal challenges, we enhance our effectiveness in every area of life."

    Key Points:


    The connection between childhood trauma and adult attachment styles.
    How unmet emotional needs can create subconscious patterns affecting relationships.
    The link between personal healing and professional success.
    The importance of addressing unresolved personal issues for overall well-being.
    Relatable anecdotes illustrating the impact of emotional health on broader success.
    Connect With Bev and book a free consultation on her website SecurelyLoved.com

    Related Podcast Interviews by Dr. mOe:

    Love and Sex Addiction in Women Pt 1

    Love and Sex Addiction in Women Pt 2


    Learn more about Dr. mOe on her website www.drmOeAnderson.com
    Follow her on socials for fun reels and enlightening posts! @drmOeanderson

    Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.

    Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today!





    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Are you masking a personal energy crisis with caffeine or pills? We know that long term that is not good and it can lead to serious health problems. There's a better way to regain your youthful exuberance.

    In this wellness-focused episode, guest Adrienne Simmons, a highly respected expert in the field of energy management, and host, Dr. mOe, delve into the complexities of chronic fatigue, the profound impact of our mental and emotional states on our energy levels, and the power of lifestyle choices in revitalizing our vitality. Listen in as they debunk the myths surrounding low energy and highlight the importance of holistically nourishing our bodies.

    Memorable Quotes:

    "Our bodies have been with us from day one. Our bodies hold us up. Our bodies have our back. They're there for us every single minute of the day, but we, in turn, don't show our bodies the same respect." -Adrienne Simmons


    Key Points:
    Chronic fatigue becomes a persistent part of one's lifestyle, affecting weekends, holidays, and everyday life. Emotional and mental states greatly influence our energy levels. Lifestyle choices play a crucial role in reclaiming vitality. Tailored nutrition and exercise programs can help boost energy levels. Energy depletion can lead to poor health and chronic illnesses. Respecting and nurturing our bodies holistically is critical to live a life of vitality and abundance.Chapters with Timestamps:

    (0:00:04) Overcoming Chronic Fatigue With Energy Management
    (0:13:50) Reclaiming Vitality Through Lifestyle Choices
    (0:20:10) Maximizing Energy and Wellness

    Watch the video of this interview on Dr. mOe's YouTube channel.

    Connect with Adrienne and learn more about her services at http://energyforlife.energy/

    Learn more about Dr. mOe on her website www.drmOeAnderson.com Follow her on socials! @drmOeanderson

    Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today!

    Audio Engineer and Creative Director: IG/@officailswitz

    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Are you ready to master the 8 life skills that lead to success and life-enhancing wisdom?

    Dr. Laura Gabayan, a world-renowned physician and researcher, joins Dr. mOe to redefine what it means to be wise. In her groundbreaking book, "Common Wisdom," she pushes beyond the boundaries of intelligence to uncover eight core elements of wisdom: resilience, kindness, positivity, spirituality, humility, tolerance, creativity, and curiosity. Inspired by personal health challenges, Dr. Gabayan embarked on a journey to reframe these qualities, revealing kindness as a misunderstood strength, especially notable considering her Middle Eastern upbringing. Together, we explore how these elements weave a complex tapestry that goes beyond conventional definitions of intelligence, with resilience as the key thread in navigating life's obstacles.

    Discover how Dr. Gabayan masterfully turned personal narratives into data, offering a fresh perspective on wisdom's timeless pursuit. Through compelling stories from individuals featured in her book, we see how traits like resilience and positivity empower people to face adversity with grace and optimism, much like my own grandmother's inspiring journey. "Common Wisdom" isn't just a book; it's a practical tool for self-improvement, guiding readers through structured exercises to identify and harness their strengths and weaknesses. Whether you're craving inspiration or a deeper insight into wisdom, this conversation promises to enrich your understanding and encourage personal growth.

    Highlights
    (07:07) Defining Wisdom Through Positive Curiosity (59 Seconds)(12:18) Exploring Belief in Higher Power (100 Seconds)(17:23) Practical Guide to Personal Growth (138 Seconds)(25:04) Unique Interview Approach Transforms Data (42 Seconds)Learn more about Dr. Gabayan and her new book at https://lauragabayan.com/

    Learn more about Dr. mOe on her website www.drmOeAnderson.com
    Follow her on socials! @drmOeanderson

    Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today!




    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Get ready to uncover the secrets of the TEDx stage with TEDx alum and host, Dr. mOe Anderson and her guest, the extraordinary Juanita Wheeler, a powerhouse in public speaking and a TEDx coach who has mentored over 100 speakers. Juanita shares her wealth of experience as the organizer of TEDx Brisbane, offering insider tips on securing your moment in the spotlight. These insights are pure gold for anyone ready to conquer the TEDx world, from perfecting your big idea to networking effectively and promoting your concept.

    For those who find public speaking nerve-wracking, you're not alone. tackle the fear head-on, exploring strategies to turn anxiety into an ally and leverage everyday communication as a rehearsal for your big moment. Sharing personal stories and practical advice, the conversation encourages you to channel nervous energy into captivating storytelling. Imagine the possibilities when you transform fear into confidence, and nerves into an opportunity to share your message with authenticity and passion.

    Chapters

    (00:01) - How to Give a TEDx Talk
    (12:05) - Overcoming Fear of Public Speaking
    (26:33) - Elevating Business Growth Through Public Speaking
    (32:58) - Powerful Public Speaking Introduction Crafting
    (38:57) - Empowering Success Through Coaching

    Connect with Juanita and learn more about her workshops, speaking services, and free guides at https://linktr.ee/fullandfrank

    Learn more about Dr. mOe on her website www.drmOeAnderson.com Follow her on socials! @drmOeanderson

    Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today!




    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Have you ever wondered what truly defines a medical emergency and when you should head to the ER versus seeking other medical options? Tune in to this enlightening episode for a deeper understanding of emergency room dynamics, knowing when to take yourself, children and the elderly to the hospital, and the critical role of intuition and communication in healthcare.

    Host Dr. mOe Anderson delves into the fast-paced world of emergency medicine with seasoned ER nurse and author Jenn Johnson. This episode uncovers the essentials of recognizing medical emergencies, understanding the dynamics of urgent care, and effectively communicating with healthcare professionals. Gain practical insights from Jenn's wealth of experience to better navigate medical crises and enhance your understanding of emergency care.

    Memorable Quote:
    "The luxury to wait in the ER is a win, not a burden; it means you're well enough to hold on." – Jenn Johnson

    Main topics:
    (0:08:57) What are the key indicators that a head injury requires immediate medical attention?(0:14:29) How should parents approach sports-related injuries, particularly concussions, and what symptoms should prompt a visit to the ER?(0:24:53) How can effective communication with healthcare professionals improve patient care in emergency settings?(0:38:01) What role does intuition play in nursing, and how can it impact patient outcome
    Resources Mentioned:

    "100 Shifts: A Care Planner for Nurses" by Jenn Johnson
    "Nursing Intuition" by Jenn Johnson

    Contact and follow Jenn Johnson online for more insights at https://www.amazon.com/stores/Jennifer-A-Johnson-RN/author/B0D1NBF18K

    Learn more about Dr. mOe on her website www.drmOeAnderson.com Follow her on socials! @drmOeanderson

    Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! Join Dr. mOe’s Supporters Club! By becoming a monthly supporter of the podcast, you can gain access to exclusive content and play an active role in producing educational and entertaining content! Join HERE

    OR

    Use one of these secure, fee-free ways to show some one-time appreciation:

    1.☕ Buy Me a Coffee: Click Here

    2.💲 CashApp: $drmoeanderson

    3.💰 Venmo: @drmoeanderson





  • Are you ready to live courageously, break free from societal norms, and discover your authentic self?

    Memorable Quotes:

    "Stop waiting for one day and make today your day one." Marni Battista

    "You don't need permission to be great. You don't need permission to do new things, wonderful things, courageous things." Dr. mOe Anderson

    Episode Summary:

    Join Dr. mOe Anderson as she engages in an inspiring conversation with Marni Battista, the visionary behind the Institute for Living Courageously and Dating with Dignity. This episode explores the transformative power of embracing change and authenticity in both life and relationships. Marni shares her journey from a traditional teaching career to becoming a beacon of empowerment for women post-divorce. Together, they discuss living with intention, overcoming societal pressures, and finding confidence amidst life's unpredictability. The episode also delves into the significance of defining non-negotiables in core relationships and shares insights from the Gottman Institute on fostering healthy partnerships.

    Key Points:


    (0:00:02) - Living Courageously and Dating With Dignity:
    Explore the concept of living courageously and questioning societal expectations. Marni Battista shares her transition from teaching to empowering women post-divorce.


    (0:08:43) - Embracing Change and Love:
    Discuss the impact of a cancer diagnosis on living life fully and the importance of self-love in dating. Overcome societal pressures and embrace personal uniqueness.


    (0:22:39) - Defining Core Relationship Non-Negotiables:
    Learn about identifying core non-negotiables in relationships and the importance of shared values for compatibility.


    (0:26:17) - Designing a Meaningful Life:
    Discover the journey of crafting a meaningful life inspired by seven ancient questions from the Talmud. Emphasize the importance of radical honesty and self-awareness.


    Connect with Marni and take a quiz to discover how your personality type is secretly shaping your future. Visit her website at https://instituteforlivingcourageously.com/

    Learn more about Dr. mOe on her website www.drmOeAnderson.com Follow her on socials! @drmOeanderson

    Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.

    Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!



    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • What if love isn't just an emotion but a series of intentional choices? Join Dr. mOe Anderson as she converses with relationship coach Ant Blair about his groundbreaking WELL framework, which redefines love and communication in both personal and professional spheres. Discover how deliberate love practices can transform relationships and help you build deeper connections.

    Memorable Quotes:
    "Love can only be recognized by the deliberate choices that it prompts, not by the emotion.""If you don't love yourself well, how can you expect to love someone else effectively?"Key Points:
    Introduction of Ant Blair's WELL framework for intentional relationships.Comparison between Western fairy-tale love and Eastern deliberate practices.The importance of character and faith over superficial attraction.Strategies for understanding emotional patterns and breaking unhealthy cycles.The role of sensory deprivation therapy in fostering self-awareness.Techniques for authentic communication and overcoming public speaking anxiety.The significance of deliberate choice in personal and professional interactions.Chapter Breakdown:
    (0:00:03) - Deliberate Love: Introduction to Ant Blair and the WELL framework. Exploring Western vs. Eastern love practices and the impact of intentionality in relationships.(0:11:25) - Understanding Patterns and Self-Acceptance: Discussing the necessity of self-awareness and detaching from emotional responses to foster personal growth.(0:18:05) - Inner Reflection and Self-Encouragement: Benefits of sensory deprivation therapy for mindfulness and self-compassion.(0:24:21) - Navigating Relationships and Communication Framework: Reconditioning the mind and applying the WELL framework to improve relationships and communication.(0:36:35) - Embracing Authenticity in Communication: Insights into maintaining authenticity in leadership roles and the power of genuine engagement.Connect with Ant Blair online to learn more about his services, books, and public speaking at https://antblair.com/

    Learn more about Dr. mOe on her website www.drmOeAnderson.com
    Follow her on socials! @drmOeanderson

    Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.

    Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Ever wondered how giving up alcohol can transform your personal and professional life? Join us in this enlightening episode of the Perpetual mOetion Podcast as Dr. mOe Anderson sits down with Duncan Bhaskaran Brown to discuss the transformative power of sobriety. From Duncan's personal journey of overcoming a 20-year struggle with alcohol to the impact of alcohol consumption in the workplace, this episode is packed with practical advice and inspiration for embracing a sober lifestyle.

    Memorable Quotes:
    "Do you want another drink or do you want a family?" Duncan B. Brown
    Key Points:
    Duncan's 20-year battle with alcohol, smoking, and unhealthy eating.The turning point: A heartbreaking miscarriage.Strategies Duncan used to quit alcohol without group programs.The normalization of alcohol in professional environments and its impacts.Debunking myths about alcohol as a stress reliever or social necessity.Practical strategies for resisting peer pressure and promoting sobriety in social settings.How organizations can foster a healthier, more inclusive workplace culture.Chapter Breakdown:
    (0:00:01) - Sobriety as a Lifestyle Change(0:09:11) - Alcohol's Impact on Professional Environments(0:18:09) - Facing Social Pressure to Drink(0:22:35) - Strategies for Alcohol-Free Socializing
    Connect with Duncan online to learn more about his books, coaching, and programs on his website (https://www.bhaskaranbrown.com/). Download a free copy of his book at https://www.bhaskaranbrown.com/get-over-uk/

    Connect with Dr. mOe Anderson for speaker coaching, keynote speaking, her bestselling books, and free resources today on her website (https://www.drmOeanderson.com)

    There are multiple great ways to support this indie, woman-owned, small business providing free educational and inspirational content.

    Join Dr. mOe’s Supporters' Club! By becoming a monthly supporter of the podcast, you can gain access to exclusive content and play an active role in producing educational and entertaining content! Join HERE

    OR

    Use one of these secure, fee-free ways to show some one-time appreciation:

    1.☕ Buy Me a Coffee: Click Here

    2.💲 CashApp: $drmoeanderson

    3.💰 Venmo: @drmoeanderson



    Learn more about Dr. mOe on her website www.drmOeAnderson.com Follow on socials! @drmOeanderson


  • What does it take to turn life's greatest adversities into a journey of personal and professional triumph? Dr. mOe Anderson interviews life design expert Allison Ward in this inspiring episode. Allyson shares her remarkable story of resilience, balancing personal priorities with career ambitions, and how leveraging AI can enhance our lives.

    Memorable Quotes:

    "Life shouldn't be something to get through; it should be a joyful, happy journey."
    - Allison Ward


    Key Points:
    Allison Ward's journey through significant personal challenges, including the death of her mother, a divorce, and her daughter's diagnosis with juvenile diabetes.The importance of finding internal peace and joy amidst adversity.Balancing personal priorities and professional success, especially for female leaders.Practical ways AI tools like ChatGPT can boost personal and professional productivity.The significance of sustainable self-care and introspection for long-term well-being.Introduction to Allison's "Good to Greatness" program and her book "Demolish Your Stress."Chapter Breakdown:
    (0:00:00) - Personal Growth and Self-Adaptability(0:16:05) - Balancing Personal Priorities and Professional Success(0:28:39) - Leveraging ChatGPT for Personal Efficiency(0:38:18) - Prioritizing Self-Care and Personal GrowthWatch the video on YouTube (https://youtu.be/WF6zKoVq8Xs)

    Connect with Allyson and learn more on her website (https://allysonward.com)

    Connect with Dr. mOe for keynote speaking, panelist, more about her books or speaker coaching today! Website

    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Ever wondered how to transform a relationship crushed by unmet expectations and traditional gender roles into a balanced, collaborative partnership? In this episode, relationship coach Sharon Costanzo joins Dr. mOe Anderson to share practical strategies for effective communication and equitable relationships. Sharon's journey from marital struggles to relationship coaching provides valuable insights into navigating tradition and change in modern marriages.

    Memorable Quotes:

    "It's not about the laundry list of complaints; it's about envisioning a balanced future together." – Sharon Costanzo

    Key Points:

    Sharon Costanzo’s personal journey from marital frustration to relationship coaching.
    The impact of traditional gender norms, especially in the Bible Belt and Mormon communities.
    Strategies for fostering collaborative conversations and moving from complaints to future-oriented discussions.
    The importance of gratitude, acknowledgment, and pre-planned discussions in building equitable partnerships.
    Common mistakes in relationships and how to avoid them.

    Chapter Breakdown:

    (0:00:03) - Transforming Relationships Through Communication:
    Sharon Costanzo shares her journey from marital struggles to becoming a relationship coach, emphasizing the importance of self-advocacy and developing communication skills.


    (0:08:30) - Challenging Gender Norms in Relationships:
    An exploration of traditional gender roles, particularly in the Bible Belt and Mormon communities, and strategies for women to advocate for more equitable partnerships.


    (0:19:13) - Navigating Collaborative Conversations for Success:
    Practical advice on setting up future-oriented discussions, the value of optimism and gratitude, and common mistakes to avoid in relationships.

    Connect with Sharon for expert advice and a free introductory call on her website (https://www.respectedandconnected.com/contact


    Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! There are multiple great ways to support this indie, woman-owned, small business providing free educational and inspirational content.

    Join Dr. mOe’s supporters' Club! By becoming a monthly supporter of the podcast, you can gain access to exclusive content and play an active role in producing educational and entertaining content! Join HERE

    OR

    Use one of these secure, fee-free ways to show some one-time appreciation:

    1.☕ Buy Me a Coffee: Click Here

    2.💲 CashApp: $drmoeanderson

    3.💰 Venmo: @drmoeanderson


    Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!

    Learn more about Dr. mOe on her website www.drmOeAnderson.com Follow on socials! @drmOeanderson




  • Are you ready to transform your leadership skills and navigate workplace conflicts like a pro? In part two of this insightful series, Dr. mOe Anderson continues her conversation with HR expert Mandy Bowsmith, delving into the essentials of authentic leadership and effective conflict resolution. Learn how to democratize leadership training and turn conflicts into opportunities for growth and collaboration.

    Memorable Quote:

    "Conflict cannot be avoided, but it can be navigated."

    Key Points:
    Importance of accessible leadership training for all organizational levels.The transformative power of leaders who empower others to become leaders.Strategies for effective conflict resolution, including vulnerability, direct communication, active inquiry, and active listening.The role of compromise and the potential need for mediators in conflict resolution.The significance of micro-coaching and its impact on leadership development.Chapter Breakdown:
    (0:00:01) - Leadership Development and Micro CoachingDiscussing the need for accessible leadership training for everyone.Importance of bringing humanity and authenticity into leadership.Introduction to the concept of micro-coaching.(0:16:19) - Navigating Conflict Resolution in the WorkplaceStrategies for effective conflict resolution.Importance of vulnerability and direct communication.The role of active inquiry and active listening.Compromise and the use of mediators in unresolved conflicts.Connect with Mandee for expert advice, strategies, and services on her website (https://www.bluenoteresources.com).

    Connect with Dr. mOe for speaker coaching, keynote speeches, great reads, and more at www.drmOeanderson.com



    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Can empathy truly transform the workplace? In this episode of the Perpetual mOetion Podcast, we explore the fascinating journey of Mandee Bowsmith, an HR veteran with over twenty years in the field. From aspiring rock star to top human resources leader, Mandee shares her insights on the power of leadership engagement, the importance of empathy in HR, and how humane leadership can build stronger, more supportive workplaces.

    Memorable Quotes:

    "Just saying good morning when you come into the office. I can't tell you how far that goes."

    "We have got to stop looking at employees as just cogs in a machine. They are our greatest asset."

    Key Points:



    The importance of leadership engagement and empathy in the workplace.
    Mandee Bowsmith's unique journey from aspiring rock star to HR leader.
    The female dominance in HR roles and the contributions of veterans in the field.
    Common misconceptions about HR and its true purpose in supporting employees.
    The significance of humane leadership in fostering a supportive work environment.
    Real-life stories and actionable insights on communication, conflict resolution, and team building.

    Chapter Breakdown:

    (0:00:00) - The Power of HR Leadership:
    Mandee shares her journey into HR and discusses the impact of simple leadership gestures on team morale. The conversation touches on the dominance of women in HR and the valuable role of veterans in translating military experience to civilian jobs.


    (0:06:03) - Reclaiming Humanity in Human Resources:
    This chapter addresses the critical role of HR in organizations and the misconception that HR serves only the company's interests. Mandee emphasizes the need to restore the 'human' aspect in HR, advocating for a focus on employee well-being, training, and development.


    (0:19:47) - Valuing Humanity in Leadership and HR:
    Mandee shares a heartfelt story about the positive impact of empathetic leadership. This chapter underscores the importance of recognizing and nurturing the unique strengths of employees and encourages leaders to move away from outdated, stoic models.

    Connect with Mandee for more expert advice, strategies, and services on her website (https://www.bluenoteresources.com).

    Connect with Dr. mOe for speaker coaching, keynote speeches, great reads, and more at ee





    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Have you ever wondered how understanding your personality type can revolutionize your relationships and career? Join Dr. mOe Anderson as she delves into the world of personality types with Eric Gee, the mastermind behind "The Power of Personality." Eric shares his innovative approach to personality typing that goes beyond the traditional Myers-Briggs methodology, offering fresh insights into aligning actions with core values for personal and professional success. Memorable Quotes:
    "You can be with anyone you want in a relationship. But based on your personality types, it's going to be pretty consistent how you get along and where you conflict." – Eric Gee"The safest route is just being true to yourself, because that's probably the easiest way to get from point A to point B, where point B is happiness." – Eric GeeKey Points:
    Introduction to Eric Gee's unique personality typing methodologyImportance of understanding core values for personal and professional growthEric's journey from education company founder to personality typing expertThe interplay between creative writing, screenwriting, and psychological insightsPractical applications of personality typing in relationships and career planningEric's use of animal archetypes to make personality types more relatable and funLearn more about Eric, order his book "The Power of Personality", and take a free personality assessment test online at https://youtopiaproject.com/youtopia-16-assessment-2/

    Need a keynote speaker, panelist, or speaker coach?
    Would you like to promote your business on this award-winning podcast?
    Connect with Dr. mOe today at www.drmOeanderson.com!
    Follow on socials and YouTube @drmOeanderson

















    Connect with Dr. mOe Anderson at www.drmOeanderson.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • Have you ever wondered how to transform your business presentations from mundane to memorable? Join Dr. mOe Anderson and Conor Cunneen a Motivational Humorous Business & Marketing Speaker from Chicago, as they uncover the secrets to integrating humor into professional content. Learn how laughter can elevate your brand, boost employee morale, and make even the most serious topics approachable. Whether you're a seasoned speaker or just starting out, this episode is packed with actionable insights and techniques to make your presentations shine.

    Memorable Quotes:

    "You don't have to be funny to be funny; just capture the humor around you."

    "If you think a joke might cause offense, it probably will. Always aim to make people smile, not frown."

    Key Points:


    The benefits of using humor in business presentations.
    Techniques for blending humor with professional content.
    Understanding audience pain points and crafting relevant humor.
    The science behind humor and its impact on engagement and message retention.
    Using the L.A.U.G.H. acronyms to capture and utilize humor effectively.
    Practical examples of humor in serious topics.
    The role of humor in fostering a positive workplace environment and boosting resilience.

    Chapter Breakdown:

    (0:00:01) Using Humor to Enhance Presentations
    (0:07:48) Navigating Humor in Business Presentations
    (0:15:11) The Power of the Laugh Acronym
    (0:27:22) Fostering Humor and Employee Appreciation

    Connect with Conor to learn more about his services at https://irishmanspeaks.com/

    There are multiple great ways to support this indie, woman-owned, small business providing free educational and inspirational content.

    Join Dr. mOe’s supporters' Club! By becoming a monthly supporter of the podcast, you can gain access to exclusive content and play an active role in producing educational and entertaining content! Join HERE

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    1.☕ Buy Me a Coffee: Click Here

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    Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!

    Learn more about Dr. mOe on her website www.drmOeAnderson.com
    Follow me on socials! @drmOeanderson


  • JD Mass PsyD, noted activist and author, joins us on the Perpetual mOetion Podcast for a thought-provoking conversation about growing up in a Black community in St. Louis and navigating the complex landscape of cultural dynamics. JD's journey sheds light on the real challenges and fears brought about by cultural segregation. He emphasizes the critical role of ongoing dialogue in bridging racial divides and provides invaluable insights into distinguishing genuine allies in the era of post-George Floyd allyship. This episode serves as an important reminder of why continuous engagement and genuine understanding are essential in the fight against racism.

    We also dive into JD's compelling book, "Seven Steps to Healing," where he blends his memoirs with actionable steps to tackle systemic issues like racism and health disparities. JD's transition to veganism underscores the importance of understanding before taking action, a theme that resonates throughout his work. We discuss the deep roots of racism and its devastating impact on societal structures, from resource control to the propagation of disease and competition. This episode emphasizes the need for historical and systemic comprehension as a foundation for true healing and transformation, encouraging listeners to embrace empathy and continuous learning in the pursuit of unity and justice.

    (00:02) Healing Racial Divide and Allyship
    (12:03) Understanding Racism and Striving for Unity

    ​Connect with JD and order his book "Race for What?" on his website (https://raceforwhat.com/)

    Support this indie, woman-owned, small business providing free educational and inspirational content.

    Join Dr. mOe’s Supporters Club! By becoming a monthly podcast supporter, you gain access to exclusive content and play an active role in producing educational and entertaining content! Join HERE

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    1. Buy Me a Coffee: Click Here

    2. CashApp: $drmoeanderson

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    Learn more about Dr. mOe on her website (www.drmOeAnderson.com)
    Follow on socials! @drmOeanderson

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  • Growing up within a black community, and witnessing racism firsthand, activist JD Mass PsyD tells of his successes and missteps in building powerful alliances with melanated people. In this episode of the Perpetual mOetion Podcast, Dr. mOe Anderson sits down with JD Mass, an activist, entrepreneur, podcast host, and author, to explore his journey from a white kid in a predominantly Black neighborhood in St. Louis to a thought leader advocating for equity and justice. Dive into the roots of Western culture's competitive nature and discover a heartfelt call to action for a just and equitable world.

    Memorable Quotes:"Our prestigious systems of finance and education are built on tricks and illusions, keeping us very limited to what they teach us." – JD Mass

    Key Points:
    Growing up in a diverse community and its impact on identityThe competitive nature of Western culture is rooted in historical scarcityCancel culture and its multifaceted implicationsPersonal anecdotes from JD Mass, including childhood memories with rapper NellyThe importance of embracing diversity for societal well-beingChapter Breakdown:
    (0:00:02) - Growing Up in a Diverse Community(0:05:37) - Competition, Scarcity, and Prestige(0:21:35) - Cancel Culture and Political SoundbitesConnect with JD and order his book "Race for What?" on his website (https://raceforwhat.com/)

    Support this indie, woman-owned, small business providing free educational and inspirational content.

    Join Dr. mOe’s Supporters Club! By becoming a monthly podcast supporter, you can gain access to exclusive content and play an active role in producing educational and entertaining content! Join HERE

    OR

    Use one of these secure, fee-free ways to show some one-time appreciation:

    1.☕ Buy Me a Coffee: Click Here

    2.💲 CashApp: $drmoeanderson

    3.💰 Venmo: @drmoeanderson


    Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!

    Learn more about Dr. mOe on her website (www.drmOeAnderson.com)
    Follow on socials! @drmOeanderson


  • How can embracing the fear of rejection transform your life and fuel personal growth?

    Unlock the secrets to conquering fear and rejection in this eye-opening episode. Join Dr. mOe Anderson and her guest, Fletcher Ellingson, as they explore the transformative power of rejection. Learn how audacious requests to strangers can reshape your understanding of courage, resilience, and the art of becoming a "master asker." This episode offers practical techniques to manage fear's physiological effects and reframe life's challenges with an empowering belief system.

    Memorable Quotes:

    "What would happen if I begin to ask the world, the universe, people, what would happen if I begin to ask for what I wanted?" – Fletcher Ellingson

    "Life is always working out for my greatest evolution." – Fletcher Ellingson


    Chapter Breakdown:


    -(0:00:01) - Mastering Fear Through Rejection Experiments (5 Minutes)

    -(0:04:53) - Audacious Rejection Experiments Yield Surprising Results (11 Minutes)

    -(0:16:12) - Understanding Fear (9 Minutes)

    -(0:25:02) - Overcoming Fear Through Mindset Upgrades (12 Minutes)

    Resources Mentioned:
    Book: "Rejection Proof"Book: "The Practice of Feeling Good" by Fletcher Ellingson
    Connect with Fletcher and learn more on his website
    https://fletcherellingson.com/


    Connect with Dr. mOe and learn more about her books, speaking, speaker coaching, and books on her website https://www.drmOeanderson.com

    If you enjoyed this episode, please subscribe, rate, and share it to help us grow and reach more lifelong learners!



    Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

  • In this episode of "The Power of Girl Squads," Dr. mOe Anderson continues an intimate and laughter-filled conversation with four incredible women who balance being wives, mothers, sorority sisters, and bosses. Despite the physical separation caused by the pandemic, these women stayed connected through daily video chats, eventually leading to their powerful book, "The 40 Day Reset." This episode offers heartfelt stories and practical advice on maintaining meaningful and resilient relationships. Learn how to support friends through challenging times and reset your perspective on life. If you missed part one, catch up for valuable insights that will inspire you to strengthen your personal and professional bonds.

    Memorable Quote:

    "Navigating life's challenges with your girl squad can transform your life in unimaginable ways."

    Key Points:
    Importance of enduring friendships among womenBalancing multiple roles: wives, mothers, sorority sisters, and bossesImpact of the pandemic on friendshipsDaily video chats leading to the creation of "The 40 Day Reset"Practical advice on maintaining meaningful relationshipsHow to support friends through challenging timesResetting your perspective on life


    Chapter Breakdown:

    [00:00] Introduction and Recap of Part One
    [02:30] Balancing Multiple Roles: Wives, Mothers, Sorority Sisters, and Bosses
    [08:45] Pandemic and Daily Video Chats: Strengthening Bonds
    [15:20] The Creation of "The 40 Day Reset"
    [22:10] Practical Advice for Meaningful and Resilient Relationships
    [29:00] Supporting Friends Through Challenging Times
    [35:40] Resetting Your Perspective on Life

    If you enjoyed this episode, there are multiple great ways to support this indie, woman-owned, small business providing free educational and inspirational content.

    My podcast has a Supporters Club! By becoming a monthly supporter of the show you can gain access to exclusive content and play an active role in helping me to continue producing the content you love. Join HERE

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    Use one of these secure, fee-free ways to show some one-time appreciation:

    1.☕ Buy Me a Coffee: Click Here

    2.💲 CashApp: $drmoeanderson

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    Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!

    Learn more on my website www.drmOeAnderson.com Follow me on socials @drmOeAnderson! @drmOeanderson