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In this episode, Dr. Jenn dives into the dynamics of family gatherings—something that’s top of mind as the holiday season approaches. However, the topic is relevant year-round, as family events can stir up a range of emotions. Many of Dr. Jenn's clients begin to feel anxiety during this time, grappling with everything from making plans and managing expectations to dealing with travel logistics, spending, and navigating family dynamics.
The pressure to meet certain standards or traditions can quickly turn what should be a joyful occasion into a stressful experience. In this episode, Dr. Jenn shares practical insights and strategies to help you manage these challenges, cope with holiday stress, and create a more balanced and positive experience with their loved ones. Tune in for tips on how to take control of the holiday chaos and make the most of time with family—without the added pressure.
Does your relationship need support through this holiday season? Reach out—we’ll find you a good fit at Riviera Therapy.
#holidays #relationships #holidaystress #stress #couples #therapy #therapist #family
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In this episode Dr. Jenn sits down with Max Carey, filmmaker of the documentary, tOuchkink. Together they delve into the intriguing world of kink, exploring the various roles individuals take on and the diverse motivations that inspire their interests. Through thoughtful discussions, listeners will uncover the complex power dynamics at play and discover that kink often transcends mere sexual arousal.
With a focus on the emotional connections and intrigue that accompany kink, this podcast reveals how it can be a profound form of self-expression and exploration. Join Dr. Kennedy as she unpacks the multifaceted nature of kink, celebrating the rich tapestry of human desire and connection beyond traditional boundaries.
Give it a listen and let us know what you think!
Reach Max at:
https://touchkink.com
https://vimeo.com/699052900
https://www.instagram.com/seven_journeys/
https://kinema.com/films/touch-kink-vwykek
#kink #kinky #sextherapy #sextherapist #therapy #therapist #bdsm #sex #lmft #documentary
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In this episode Dr. Jenn sits down with Dr. Evan Goldstein, the leading anal health expert in the United States. Together they discuss All Things Anal - practical tips such as: how to prepare the body for anal play, different angles you can try, ways to make sure you’re clean, anatomy, why anal feels so good and much more. Dr. Goldstein is the founder of the Future method and one of the few surgeons in the world whose practice, Bespoke Surgical, is dedicated to treating and restoring the human butt.
This is a behind the scenes, organic conversation between two sex therapists who have their own perspectives on sexuality. Give it a listen and let us know what you think!
Dr. Evan Goldstein holds a perennial spot on the list of top doctors for the New York metro area and Crain’s New York Business listed him as one of their notable LGBTQ+ leaders and executives.
He has been featured in national publications including GQ, Well+Good, Men’s Health, Cosmopolitan, New York Magazine, Forbes, Fast Company, Out, and Shape; is a popular podcast guest; and in demand as a speaker for both medical and sex-positive industries.
His first book, Butt Seriously: The Definitive Guide to Anal Health, Pleasure, and Everything In Between was published in May 2024.
Reach Dr. Goldstein at:
https://www.instagram.com/drevangoldstein/?hl=en
https://www.instagram.com/thefuturemethod/?hl=en
For more information about the Future Method go to:
https://futuremethod.com/
https://futuremethod.com/products/anal-cone
https://www.prnewswire.com/news-releases/future-method-expands-prepare-category-302180787.html
https://www.prnewswire.com/news-releases/sexual-wellness-brand-future-method-partners-with-siecus-to-maximize-inclusive-sex-education-301974200.html
https://futuremethod.com/products/butt-seriously-the-definitive-guide-to-anal-health-pleasure-and-everything-in-between
#podcast #sextherapy #therapy #anal #analexpert #sex #couplestherapy #doctor #health #healthy #lifestyle #lgbtq #queer #butt #normalizing #play #kink #gay #analsex #sexuality #men #prostate #surgeon #analsurgeon #pleasure #pleasureproject
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In this episode, Dr. Jenn explores the complexities of Long Distance Relationships. Recognizing that each relationship has its own unique dynamics, she delves into the varied needs that arise—whether they’re emotional, sexual, or logistical. Join Dr. Jenn as she navigates these challenges and offers insights to help you thrive in your long-distance connection!
#longdistancerelationship #longdistance #relationships #therapist #therapy #couples #couplestherapy #lmft #sextherapy #sextherapist #sex #love
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In this episode Dr. Jenn sits down with Dr. David Wohlsifer - a sex and couples therapist, PhD, and LCSW. Together they explore what masculinity and how that impacts erotic endeavors along with obstacles for men as sexual beings, partnered or not.
They also discuss sex throughout the life cycle, erectile dysfunction and what to do when medication stops working, common issues that come up in sex therapy, couples therapy, sexual myths and much more.
This is a behind the scenes, organic conversation between two sex therapists who have their own perspectives on sexuality. Give it a listen and let us know what you think!
Dr. David Wohlsifer is a clinical instructor at Florida Atlantic University, Sandler School of Social Work and Coordinator of the Graduate Certificate in Gender and Sexuality.
His areas of clinical practice include Couple/Family Therapy, CBT, Substance Use Disorders, EMDR, and Sex Therapy. He is the founder of the Boca Raton Center for Psychotherapy, an advisory editor for the journal Family Process, a Diplomate of the Academy of Cognitive Therapy, AASECT and FL Certified Sex therapist, Certified EMDR therapist, and one of the co-chairs of the AFTA Couple therapy interest group. Dr. Wohlsifer has published in the areas of clinical social work education, family and couple therapy, and sex therapy.
Reach Dr. David at: www.drdavidw.com
#podcast #couplestherapy #sexpositive #sextherapy #relationships #therapy #growth #masculinity #toxicmasculinity #healthymasculinity #lgbtq #queer #confidence #couplescounseling #partnership #drjennkennedy #thepleasureproject #culture #empowerment #thepleasureprojectpodcast #sexuality #love
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In this episode Dr. Jenn sits down with Dr. Damon Constantinides - an incredible trans Sex Therapist, PhD, LCSW, and CST. Together we explore trans and non-binary sexuality by unpacking what is unique about those populations. We discuss trans and queer sexuality, pleasure, partnerships and sex therapy in general.
This is a behind the scenes, organic conversation between two sex therapists who have their own perspectives on sexuality. Give it a listen and let us know what you think!
Dr. Damon is a queer trans man and sex nerd who loves being a dad, teaching and talking about queer and trans pleasure, and growing plants as a way to connect with his queer and trans ancestors.
He is trained as both a Licensed Clinical Social Worker and a Certified Sex Therapist and has worked for more than 20 years in the fields of trans and queer health.
Damon owns a private therapy and coaching practice where he offers virtual groups and services to trans and queer folks all over the world.
In addition to his clinical work, Damon is a trainer for the Sex Therapy Certificate Program at the California Institute of Integral Studies and an Adjunct Professor at Widener University. He is a co-author of the book *Sex Therapy for Erotically Marginalized Clients: Nine Principles of Clinical Support* and his writing can also be found in the newest edition of *Trans Bodies, Trans Selves*.
Reach Dr. Damon at: www.drdamonc.com
IG @dr.damonc
IG @wildpansycoaching
#podcast #couplestherapy #sexpositive #sextherapy #relationships #therapy #growth #transgender #trans #nonbinary #lgbtq #queer #confidence #couplescounseling #partnership #drjennkennedy #thepleasureproject #culture #empowerment #thepleasureprojectpodcast #sexuality #love
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In this episode, Dr. Jenn talks about faking it during intimacy. It comes in many forms – with both male and female partners doing it. It's the idea that we aren't totally authentic during sex.
Factors that tend to influence your willingness to be real:
obligation to your partner distraction (busy brain) disinterest (they aren't doing what you want) insecurity (about body or skills) lack of knowledge about what you actually want habit (doing the same old thing)Dr. Jenn unpacks different circumstances that bring about faking it and discusses why it happens and what you might do differently.
#fakingit #authenticity #sextherapist #therapist #newepisode #sex #obligations #insecurity #distraction #badhabit #intimacy #couplestherapy #couples #partners #thepleasureproject #bereal #busybrain #bodyinsecurity
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Betrayal is a serious stressor on any relationship. Some couples weather the storm and rebuild a better, more grounded partnership. They create a 2.0 version of their relationship that includes radical honesty, transparency and deep intimacy.
In this episode, Dr. Jenn and Michelle Mays—author, CSAT and leading expert on partner betrayal recovery—discuss the considerations for couples who are in later stages of recovery work and navigating intimacy.
Highlights from the episode: They discuss the Stages of Braving Hope, a term she coined which outlines infidelity discovery and recovery.
Devastation: fear anger, confusion, mistrust, ambivalence, stuck in activated state, chaotic, gaslighting by cheaterwith the partner acting as investigator. During this stage, the goal is simply to cope and to seek support.
Realization: scope and depth of betrayal are fully realized and partners are often debating whether to stay or go. They may notice a dip in their sexual self-esteem, and feel general overwhelm at the depth of the problem.
Stabilization: couples have more emotional space and less confusion. They have thoughts of their future, increased clarity, reduced conflict, better communication, strong boundaries and personal power. Both partners are articulating their needs and connected to reality.
They also discuss the importance of attachment and how that factors into rebuilding trust and allowing vulnerability. When attachment is strong, it fosters belonging, significance, fun, adventure, bonding, connection, feeling seen, heard, loved, known, validated and thus safe. When attachment is strained, partners feel unwanted, unknown, undesired, unloved, rejected, disconnected, ignored, excluded.
If you are wondering about your own attachment style and how it affects your intimacy, take my attachment quick here.
With solid recovery and consistent communication, couples are ready to rebuild their sex life. However, I often find that their sex life was never good (lack of communication and intimacy skills), so we are skill building from the ground up. We discuss the value of knowing your own pleasure profile so you can then guide your willing partner.
Michelle Mays, is a Licensed Professional Counselor and expert in treating sexual betrayal and trauma. She is the author of the new book The Betrayal Bind: How to Heal When the Person You Love the Most Has Hurt You the Worst and she is the founder of the Relational Recovery Institute. Michelle has created the Attachment-Focused Partner Betrayal Model™ to address the devastating dilemma that betrayed partners face when their significant other is unsafe to connect to, yet connection is the key to healing.
This podcast is also useful for couples who haven’t experienced betrayal, but do feel disconnected and struggle with closeness and intimacy.
Reach Michelle Mays: https://michellemays.com
IG: michellemays_YT: MichelleMaysChannel
#podcast #love #book #pleasureprojectpodcast #drjennkennedy #therapy #couplescounseling #couplestherapy #romance #partnership #longtermrelationship #pleasureproject #interview #CSAT
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Couples often face various challenges regarding the initiation of sexual activity, and these can differ based on individual preferences, communication styles, and societal norms. Here are some common challenges that both men and women might express, which Dr. Jenn Kennedy discusses in her new podcast.
Fear of Rejection: Women may fear that their partner will not be in the mood or will reject their advances, which can lead to feelings of embarrassment or insecurity.
Cultural and Societal Norms: Traditional gender roles can influence expectations, with some women feeling that it is not their role to initiate intimacy, leading to hesitation.
Self-Confidence Issues: Concerns about body image or sexual performance can make women hesitant to initiate sex, worrying that they might be judged or not meet their partner’s expectations.
Other common obstacles to initiation include: communication barriers, emotional state and stress, your partner’s reaction, prior experiences or a mismatch in libido.
Addressing these challenges typically involves improving communication, fostering mutual understanding, and building a supportive and non-judgmental relationship environment.
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In this episode Dr. Jenn delineates Pleasure from Desire.
She unpacks the various combinations of situations where desire and/or pleasure come into play and examines why each is valuable.
Pleasure Before Desire: Sometimes, pleasure can be experienced without prior desire, such as unexpected joy from a spontaneous event. This type of pleasure can enhance psychological well-being by bringing unexpected happiness and reduce stress.
Desire Leading to Pleasure: Desire often precedes pleasure, motivating individuals to pursue goals or activities that they believe will bring satisfaction. Desire is the wanting feeling that leads to action, which involves pleasurable outcomes.
Pleasure Without Desire
Immediate Gratification: Activities like consuming favorite foods or engaging in enjoyable hobbies can provide pleasure without a preceding desire.
Desire Without Pleasure
Unfulfilled Desires: Desires that are not met can lead to frustration, anxiety, and dissatisfaction. Think Blue Balls (or Lips) here. The anticipation of pleasure that never materializes can negatively impact psychological well-being.
#relationships #therapy #sextherapy101 #couplesgoals #vivalavulva
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In this episode, Dr. Jenn talks about vulnerability. This is something that shows up both in your platonic and romantic relationships. Most of us, in theory, really want vulnerability. But dismantling our own obstacles and showing up wholeheartedly in relationship is challenging.
Often times, in couples counseling, both parties in the relationship want vulnerability but have a hard time achieving it. There are numerous verbal and nonverbal exchanges that signal safety and risk interpersonally. We start to initiate and then we retract or we perceive a rejection or hesitation, and we shut down. Vulnerability IS inherently a risk. And it also come with tremendous reward.
Are you curious about how vulnerability actually works in relationship?
Tune in to hear more.
If you have a topic you want to hear covered by a sex therapist, let us know at [email protected]
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#couplestherapy #sexpositivefeminism #sextherapy #relationships #therapy #growth #confidence couplescounseling #partnership #drjennkennedy #thepleasureproject #shame #sexualshame #culture #religion #empowerment #thepleasureprojectpodcast #sexuality #love #partnership #grouptherapy #vulnerability
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In this episode, Dr. Jenn sits down with Dr. Tina Schermer Sellers - a brilliant Ph.D., LMFT, Sex Therapist and author. This episode mainly explores shame, which is at the core of so much sexual dysfunction.
They discuss:
The roots of shame and how it can present in your sex life/relationships
How the political and cultural climate can affect shame
How did America become s*x negative?
S*x & Religion
How family of origin affects attachment
What is normative curiosity?
Showing up authentically in love
Hesitation & Self Doubt
S*x education
Psychedelic’s and their place therapeutically
This is a behind the scenes, organic conversation between two sex therapists. Give it a listen and let us know what you think!
You can find Dr. Tina at:
www.TinaSchermerSellers.com
www.NWIOI.com
www.ThankGodForSex.org
Instagram: @drtinashameless @NWInstituteOnIntimacy
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#podcast #couplestherapy #sexpositivefeminism #sextherapy #relationships #therapy #growth #confidence couplescounseling #partnership #drjennkennedy #thepleasureproject #shame #sexualshame #culture #psychedelics #religion #empowerment #thepleasureprojectpodcast #sexuality #love
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In this episode, Dr. Jenn talks to Roylin Downs, owner of Trystology -- an online and brick and mortar sex toy store. She offers a unique perspective on what customers are seeking when they shop for erotic play.
We discuss:
- Crowd pleasers (favorite toys)
- Options for men, women and couples play
- How to know your toy is high quality and safe
- Her philosophy of "an orgasm a day."
- Address the pushback regarding lube, vibrators, solo play
Here are the toys we discuss:
Lelo Enigma Lovense Ambi Zumio S The Arouser Zumio I Romp Free X We-Vibe Touch X Jimmyjane Form 2 Pro Le Wand Feel My Power Tenga SVR Vibrating Ring Jimmyjane Curve Gripp…
#podcast #couplestherapy #sexpositivefeminism #sextherapy #relationships #therapy #growth #confidence couplescounseling #partnership #drjennkennedy #thepleasureproject #thepleasureprojectpodcast #sexuality #sternberg #typesoflove #love #sextoys #partnerplay #sextherapy101 #vibrator
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In this episode, Dr. Jenn discusses considerations for both individuals and couples who are over 50 and wanting a vibrant s*x life.
She breaks down the biological, psychological and interpersonal considerations that influence the 50 + set and discusses how this shows up clinically. Dr. Jenn also normalizes the issues that arise for people in this stage of life and how that influences or enhances their approach to s*x. ------#podcast #sextherapy #couplescounseling #therapy #longtermrelationships #sexafter50 #couplesgoals #vivalavulva #sextherapy101 #desire #menopause #couples #relationships #pleasure
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Jennifer Love is a wealth alchemist, money therapist and the CEO of LivWeal Institute. Since 2001, she has help impact-focused leaders and entrepreneurs go from being spent, stuck, and self-critical to running profitable multi-million dollar businesses—with full confidence, and a deeply nourished life.
Jennifer hosts retreats called “Dear Money, Let’s Talk”™ which guides participants through a process of heart-to-heart conversations to grow ‘get-through-anything’ kind of self-trust. She helps participants cement unshakable self-worth, and amplify their value for more powerful exchanges with others.
Dr. Jenn and Jennifer Love have a candid and meaningful conversation about both money and wealth—which are not one and the same.
Topics include:
⁃ How wealth impacts worth
⁃ Common misconceptions about wealth
⁃ How money affects relationship (including s*xual) dynamics
⁃ Cultivating a healthier relationship to money and earning
⁃ Retreats for those who need to shift their inner dialog about money
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#podcast #love #pleasureprojectpodcast #drjennkennedy #therapy #couplescounseling #therapy #couplestherapy #romance #partnership #longtermrelationship #pleasureproject #intimacy #relationships #jenniferlove #wealth #alchemy #money
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In this episode, Dr. Jenn talks about the eight Types of Love as defined by Sternberg. There are 8 different configurations within relationships, and often times couples (or throuples) have one or two of the elements, but not all three.
These elements include -
Passion: sexual attraction, lust, flirtation
Intimacy: feeling close to, understood by and vulnerable with another
Commitment: agreements about the configuration and boundaries of the relationship
These configurations can change throughout the lifetime, and throughout the dynamics of a pairing.
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#podcast #love #pleasureprojectpodcast #drjennkennedy #therapy #couplescounseling #therapy #couplestherapy #romance #partnership #longtermrelationship #pleasureproject #typesoflove #sternberg #intimacy #relationships
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Dr. Sara Nasserzadeh is a globally renowned author, speaker and thinking partner. Her third book Love by Design: 6 Ingredients to Build a Lifetime of Love is the result of her two-decade-long research on the status of thriving relationships and its key ingredients, namely: attraction, respect, trust, shared vision, compassion, and loving behaviors. Dr. Nasserzadeh whose work has been featured on NPR, the BBC, ABC, CNN, and USA Today, is based in Los Angeles, CA, and travels widely.
In this episode Dr. Jenn and Dr. Sara discuss her new book at length. Dr. Sara says, “Love is a job with no job description.” She reflects the challenges couples face as they try to navigate the myriad roles they are expected to play for one another. She then articulates the pitfalls of romantic love and introduces her model of Emergent Love as an alternative approach for longer term, lasting love.
The key tenets of Emergent Love include:Attraction: Recognizing the evolving roles and attributes you find appealing in your partner. Respect: Having high regard for your partner and keeping their needs and priorities in mind. Trust: Believing that your partner will show up for you consistently and in the ways that matter to you and you do the same for them. Shared Vision: Making a commitment to go somewhere or build something together with shared priorities. Compassion: The capacity to show up fully for your partner without making it about yourself. Loving Behaviors: Manifesting love through specific, exclusive, and tender actions toward your partner. Making each other feel special.
Dr. Sara also offers the Platinum Rule: Do to others what they want done to them—which means be a generous and considerate lover and spouse. Tune in for this thoughtful and winding discussion about long term partnerships. You can find Dr. Sara Nasserzadeh at: Instagram:@dr.saranasserzadehWebsite (You can join her newsletter for more resources here: https://www.sara-nasserzadeh.com/ YouTube: @dr Sara Nasserzadeh Dr. Sara also designed a relationship assessment for couples. Access it here: Relationship Panoramic Inventory #podcast #love #book #pleasureprojectpodcast #drjennkennedy #therapy #couplescounseling #therapy #couplestherapy #romance #partnership #longtermrelationship #pleasureproject #interview
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Confidence is a HUGE factor in your intimate life. It is a reflection of both how you feel about yourself and how confident you feel in your relationship and toward your partner.
In this episode, Dr. Jenn Kennedy looks at historical messages and experiences to see how they impacts how attractive you feel and confident you act.
Confidence is affected by both psychological and interpersonal components. For example, how attractive or deserving do you feel? This affects what you project to others and influences the outcome. Interpersonal is also impacted because your self esteem and confidence (in self and in your partner) play out in how you ask for what you want s*xualy. Confidence matters both in the everyday as well as in the bedroom. And much of desire starts before sex.
Dr. Jenn unpacks the role of automatic thoughts, which can hijack your mind and derail your best intimate intentions. Notice how what you think affects how you act.
Dr. Jenn discusses the responsibility that comes with initiating or being the receiving party of someone else's initiation (both can be stressful) and both are influenced by confidence.
Initiation – Tried and true vs. playful, in the moment ideas. Do you pay attention to partner or self or both? Do you have defeating thoughts? Every partner is different and sex with the same person can be different. Can you adjust?
Receiving – do you feel deserving—not just of attention, but pleasure? Do you know what you want? Can you communicate that to your lover?
Parting questions that take you into your confidence:
When do you feel your best? What could increase that feeling for you?#confidence #couples #sexualhealth #sexlife #podcast #drjennkennedy #pleasureprojectpodcast #couplestherapy #therapy #growth #communication #relationships #intimacy #selfesteem #selflove #selfworth
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Betrayal comes in many forms. During this episode, Dr. Jenn talks to Therapist Annie Finch about what common struggles partners face when betrayed.
Topics covered include:
- Partners feelings of blame
- Long term viability after betrayal
-Rebuilding trust between partners after infidelity
- A personal and relational healing path
Annie Finch is an associate marriage and family therapist with Riviera Therapy. She is certified in sex addiction and drug addiction recovery. She runs a group for betrayed partners and understands well how to facilitate healing after betrayal. Annie also sees couples.
Find Annie at:
Licensed Marriage and Family Therapist, #147521
Certified Addictions Counselor, CADC I CiCA01160519
Certified Sex Addiction Therapist
Tel: (805) 724-0915
Email: [email protected]#betrayal #infidelity #couples #podcast #couplestherapy #rebuildingtrust #sextherapy #relationships #therapy #growth #nonjudgement #couplescounseling #partnership #drjennkennedy #thepleasureproject #thepleasureprojectpodcast
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Dr. Jenn has covered many topics for people in relationships -- this episode is geared toward those who are currently dating or deciding how to get back into the dating scene.
She discusses how certain pairings complement one another (in the bedroom) more than others .
She also poses and discusses some questions:
What is your strategy for dating? Do you have a plan - what is your intention? For example, are you looking to explore? Are you looking to find a long-term partner? Do you date multiple people at once? Do you have s*x with multiple people at once? If so, do you tell each person?_____
Do you have interest in unpacking your own relationship to body or sexuality? Contact Dr. Jenn for therapy. You can find out more or sign up at Pleasure Project. 💋
If you’re feeling ready to join the conversation or have topics you want to hear more about, send Dr. Jenn Kennedy an email with questions and she may address it in a future Pleasure Project Blog.
#podcast #sexuality #sexeducation #sextherapy #personalgrowth #education #therapy #sexualhealth #pleasureproject #feminism #spark #theick #dating #single #casualdating
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