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When things get tough, relationships can too. In the last episode of this season, our parenting pros discuss research-based strategies to help strengthen and preserve our positive relationships even in challenging moments.
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Join our cohosts in this episode to explore characteristics that enhance resilience in kids and parents. Learn about protective factors and discover how these qualities can help your family navigate tough times!
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Fehlende Folgen?
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There is more than one way for a family to get through a tough time and tap into their resiliency. In this episode our parenting experts discuss skills and strategies parents can use to help raise resilient kids and introduce the concept of âbouncing forwardâ during tough times.
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Listen in on this episode to delve into attachment theory with our cohosts! They will explore what it is (and what itâs not) and the role that our parent-child relationship has in regulation.
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In this episode, the Science of Parenting team examines and reflects on our parenting role when it comes to regulation, self-control, and big feelings.
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Lies, tantrums, and bad attitudes, oh my! When kids have challenging behaviors, it might be that they need help learning to regulate. In this episode our cohosts dive into the topic of regulation and discuss a crucial strategy for helping our children regulate themselves.
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As our cohosts discuss the emotional process and its profound impact on guidance and discipline, take some time to reflect on the good, the bad, and the ugly sides of emotions in parenting.
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What guides your discipline decisions? Join our cohosts in this episode to uncover the subtle influences on our discipline choices that often go unrecognized.
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Discipline takes center stage in this re-released episode. Gain insights into how discipline is defined, explore different types, and discover a straightforward flip to enhance your child's ability to meet your expectations more often.
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When family stress is high, patience can run low. As we wrap up this season revisiting episodes focusing on taking care of YOU, join our cohosts as they discuss the essential steps of reconnecting and repairing with our children after weâve lost our cool.
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Join our cohosts in this episode to discover strategies for learning how to find the right household balance for your family.
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Do you know your strengths as a parent? Discover your parenting strengths, then learn how to make a plan for utilizing them in this episode.
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Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apartâit might be as easy as switching to paper plates!
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Itâs crucial to take care of yourself as a parent AND as a person. Join our cohosts in this episode to hear about different ways we can practice self-care.
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In challenging moments, do you react with your gut or respond with intention? Rediscover strategies to slow down and respond thoughtfully to your children in this re-released episode.
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Join us for this season of re-releases to embark on an adventure into the research on effective parenting in our current reality and the model we can use to drive us there. Donât forget to bring along your parenting toolbox and collect strategies along the way for managing stress and taking care of yourself!
We are kicking off this season by revisiting the episode on self-talk and setting ourselves up for success! The Science of Parenting cohosts discuss strategies to reframe your inner self-talk that sets the tone for how you respond or react to your family.Support the show
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As we wrap up this season revisiting our foundational parenting episodes, join the cohosts as they summarize the temperament season and share their a-ha moments along the way. Remember, every child is different, and there is no one-size-fits-all approach to parenting. By understanding your childâs temperament, you can tailor your parenting style to meet their needs and help them thrive.
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In this episode, author and expert Dr. Mary Sheedy Kurcinka joined the Science of Parenting team to share her best tips for parenting spirited and feisty kids and learning to love their energy!
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Check out this episode that focuses on âchameleonâ children with flexible temperaments. Join our cohosts as they discuss how to guide our âeasyâ kids in expressing and advocating for themselves!
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Listen to this episode to hear about how our childrenâs temperament might be affecting their actions, and how we can learn to work WITH not against those temperament gifts!
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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext - Mehr anzeigen