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  • NINJA NOVEMBER 2024 concludes! Thankful for Punches & Popcorn? If you haven't seen American Ninja 3 yet, you just might be thankful your Punchy Pals watched it so you don't have to! We sure are thankful to be joined by our buddy, CHAD YOUNG, of HORROR MOVIE BBQ to take on this final film in our 2025 Ninja November slate. Is this the most Cannon of Ninja films? It's certainly a lot of SOMETHING... listen in as the gang gets thankful and tries to decide what that something is....

    Check out Punches and Popcorn on social media:

    Threads: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

  • NINJA NOVEMBER 2024 continues with our journey through Cannon's American Ninja series! Next up, AMERICAN NINJA 2! The DUDIKOFF is back and he's got JACKSON along to help him crack the case of missing Marines in a tropical paradise! Will there be ninjas... or more importantly, will there be NINJA LASERS? Tune in and find out FAST!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Guglielmo's Home Grown Marinara Sauce

    Guglielmo's Home Grown Marinara Sauce is available in your favorite grocery stores! Pick up a jar today!https://www.guglielmosauce.com/

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

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  • The boys are back for our 3rd annual NINJA NOVEMBER and this year its all about THE DUDIKOFF! Ninja November 2024 starts now with AMERICAN NINJA - the start of Cannon's other big NINJA trilogy! Get ready for ninjas, machine guns, a touch of amnesia, and lots of sexy results!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.https://shop.joebeanroasters.com

    Lunchador Podcast Network

    Lunchador Podcast Network is a network of podcasts originating in Rochester, NY. Our goal is bringing creative people together to be a positive force in the arts community. The shows that make up Lunchador are owned by the creators and cover a wide range of topics and backgrounds.http://lunchador.org/

    Guglielmo's Home Grown Marinara Sauce

    Guglielmo's Home Grown Marinara Sauce is available in your favorite grocery stores! Pick up a jar today!https://www.guglielmosauce.com/

  • While your Couch Potato Ninja crew is between season we took a quikc break to discuss one of this years most exciting action films with Rochester Film Community ROYALTY! Long time P&P listeners will recognize JACKIE MCGRIFF who was our first ever guest on our RAID episode (and also host of Our Voices Project's Representation In Cinema podcast, one of our partners on the Lunchador Podcast Network!), and anyone who's anyone in #ROC will recognize KRISTEN SEVERSKY, one of the most prominent voices for film, tech, and social justice, in our community! Join us for an exciting talk about a thrilling new film with two of our favorite movie buddies!!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.https://shop.joebeanroasters.com

  • Another remastered classic P&P episode revisting an 80's.... classic? The boys are joined by our buddy, Chris Lindstrom, to dive into the film that unleashed STEVEN SEAGAL on the world... ABOVE THE LAW!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Mind of Magnus

    Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

  • ONCE UPON A TIME IN THE 80'S is over, but we're still living our best 80s lives with another REMASTERED classic Punches & Popcorn episode covering one of the most iconic 80's martial arts classic - THE LAST DRAGON! Who's the master? Find out in this remixed classic P&P ep!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Guglielmo's Home Grown Marinara Sauce

    Guglielmo's Home Grown Marinara Sauce is available in your favorite grocery stores! Pick up a jar today!https://www.guglielmosauce.com/

  • BONUS EPISODE! While you're Punchy pals are between seasons we took some time to talk with two of our fav people and the smartest minds in the world of martial arts film, FRANK DJENG & CHRIS POGGIALI to talk about Severin Films' recent release, ENTER THE CLONES OF BRUCE, a documentary about the unforgettable era of Bruceploitatin cinema- a project that Frank was a Producer on! Listen in, and make sure to pick up your copy from Severin Films today! https://severinfilms.com/collections/shop

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.https://shop.joebeanroasters.com

  • ONCE UPON A TIME IN THE 80'S may be over, but we've still got some 80's treats for you! We're touching up and releasing some of our oldest episodes where we covered some of our favorite 80s martial arts films, in. shorter, cleaner package! First up, maybe the BEST of the bunch- 1988's BLOODSPORT! Enjoy!!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

  • THE GATHERING is here for the final episode in our first season - ONCE UPON A TIME IN THE 80'S. We bring this season to a close with a battle royale with our friends from the ANOMALY FILM FESTIVAL PODCAST! When it comes to taking on this 80s sword & sorcery classic THERE CAN BE ONLY ONE true champion - and that champion is YOU for tuning into this astounding collaboration!

    Get your tickets now for the 6th annual Anomaly Film Festival! November 6 - 10, 2024: https://www.anomalyfilmfest.com/

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    ***

    ***

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Refined Taste with Dario & Chris

    Weekly Live show where comedians Dario Joseph and Chris Thompson talk and laugh with representatives of Rochester, New York’s food and drink scene.

  • Once Upon A Time In The 80s is coming to a close soon, but before it does, the guys visit a movie that would influence action film in the decades beyond the 80's - John Woo's 1986 classic, A BETTER TOMORROW! Friend of the show and Lunchador Podcast Network family member, CHRIS LINDSTROM, joins us to talk about why this movie is so important, and why Chow Yun-fat's Mark is SO DANG COOL!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.https://shop.joebeanroasters.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

  • We're BACK with ROUND TWO of NO HOLDS BARRED action! Thought Part One of our discussion of this landmark professional wrestling movie was wild? You aren't ready for what the boys and our buddy and pro wrestling genius CHAD YOUNG of HORROR MOVIE BBQ are clotheslining you with in Part Two!! We get deep into the greatness of ZEUS, the brilliance of KURT FULLER, and don't worry- we won't forget to talk about Hulk, er.., Rip's charity!!! WHAT'CHA GONNA DO WHEN NO HOLDS BARRED MANIA RUNS WILD ON YOU!?

    Follow Chad on social media (Twitter/IG): @horrormoviebbq

    And check out his blog: www.horrormoviebbq.com

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.https://shop.joebeanroasters.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Guglielmo's Home Grown Marinara Sauce

    Guglielmo's Home Grown Marinara Sauce is available in your favorite grocery stores! Pick up a jar today!https://www.guglielmosauce.com/

  • PART ONE! Once Upon A Time In The 80's reaches the pinnacle of 80's sports entertainment- Professional Wrestling! We take on NO HOLDS BARRED and we're tagging in our buddy, CHAD YOUNG, of Horror Movie BBQ to drop a leg on this hammy classic! Will Hulkamania run wild on us, or will the cream of the fight movie podcasting world rise to the top? That's a question so big it's gonna take us TWO EPISODES to answer! Check out Round 1 here!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.https://shop.joebeanroasters.com

  • Once Upon A Time In The 80's Bonus Episode! After talking POLICE STORY with the boys, ROB HUNTER, Chief Film Critic and Associate Editor for FILM SCHOOL REJECTS stuck around to chat with us about his career, his love of movies and more! Rob shares his thoughts on writing about film, why action movies matter, and more! Enjoy the extra bit of awesome from one of our FAVORITE writers!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

  • Once Upon A Time In The 80s returns to Hong Kong with a true GOAT of action film - Jackie Chan's POLICE STORY (1985)!!! We are joined in this celebration by the great ROB HUNTER, Chief Film Critic and Associate Editor for FILM SCHOOL REJECTS! The boys have been big fan's of Rob's writing for years- will this collaboration on this Jackie Chan classic officially make Robn a friend of the show? Listen in and find out whether... one of us... almost blows it!

    Find Rob on Twitter: @FakeRobHunter

    Read his writing at: filmschoolrejects.com

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Pauly Guglielmo Show

    Pauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.https://pauly-guglielmo-show.captivate.fm/

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

  • ONCE UPON A TIME IN THE 80'S is throwing a 1-2 punch of Corey Yuen, with our second feature in a row brought to you by this legendary Hong Kong director, who this time around is introducing the world to one of our favorite stars, The Muscles From Brussels, JEAN-CLAUDE VAN DAMME! We promise as good a time as eating a while Sara Lee cake with your bare hands, with a box of Ding Dongs on the side! And get ready for Dr. Dom's first PSEUDO SCIENCE segment!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Behind the Glass

    Behind the Glass, hosted by Richard B Colón and Quajay Donnell, is a monthly talk with the current month’s BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY.https://behind-the-glass-gallery.captivate.fm/

  • Once Upon A Time In The 80's BONUS EPISODE: While legendary Hong Kong movie expert FRANK DJENG joined us to discuss YES MADAM, we took some time to discuss Frank's love of movies, his career, his commentary work, and current foray into the world of movie producing, and more! Hope you enjoy this fascinating discussion with one of the greatest minds in the world of martials arts cinema!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.https://shop.joebeanroasters.com

  • ONCE UPON A TIME IN THE 80'S heads to Hong Kong to take on the legendary film YES MADAM - the 80s classic that introduced the world to MICHELLE YEOH and CYNTHIA ROTHROCK! To properly honor this massively influential film the boys brought in a heavy hitter- Hong Kong movie expert FRANK DJENG!!! Frank, frequent kung fu movie commentary creator and now Producer of the upcoming Bruceploitation documentary, ENTER THE CLONES OF BRUCE, drops in to drop some knowledge on why YES MADAM is so great, and so important!

    Pre-Order the upcoming Severin Films Bruceploitation Boxed Set (including Frank's ENTER THE CLONES OF BRUCE) here: https://severinfilms.com/collections/pre-order/products/the-game-of-clones-bruceploitation-collection-vol-1-exclusive-8-disc-blu-ray-box-set-book

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Mind of Magnus

    Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

  • Season 1: ONCE UPON A TIME IN THE 80'S makes a stop at the Double Deuce! Your Couch Potato Ninja crew hangs out with comic creator KYLE STARKS to appreciate one of the best damn movies of the 80's, ROAD HOUSE! Kyle and the boys take a deep dive into the Legend of SWAYZE and explain why this unicorn of a film is smarter than anyone wants to give it credit for, just like the DALTON himself!

    Follow Kyle on Twitter/X: @thekylestarks

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Refined Taste with Dario & Chris

    Weekly Live show where comedians Dario Joseph and Chris Thompson talk and laugh with representatives of Rochester, New York’s food and drink scene.

  • Season 1: ONCE UPON A TIME IN THE 80'S continues as the Punches & Popcorn Express makes it first stop to the magical land of John Carpenter and our old pal Matt Austin(Knotts) is along for the ride! We STORM through one of our all time favorites from the '80s- and any decade, BIG TROUBLE IN LITTLE CHINA! Are we up to this monumental task? Can the boys honor the awesomeness of KURT RUSSELL, the magic of JOHN CARPENTER, the tenacity of KIM CATTRALL, the legend of JAMES HONG and so, SO much more? Well, you know what old Jack Burton always says in times like these!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Mind of Magnus

    Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

  • Season 1: ONCE UPON A TIME IN THE 80'S begins!!

    The boys kick off our first season with our hero, The Muscles From Brussels, Jean-Claude Van Damme, and his 1989 hit, KICKBOXER! Join us as we start our season diving into the best martial arts movies of the 80s exploring American kickboxing vs Muay Thai, the "ancient way", and the greatest dancing scene in a fight film EVER, and much, much, more!

    Check out Punches and Popcorn on social media:

    Twitter: @punchesnpopcorn

    Instagram: @punchesnpopcorn

    And if you like what you hear, don't forget to rate, review and subscribe!

    Mentioned in this episode:

    Behind the Studio Door

    Behind the Studio Door, hosted by Molly Darling and Christian Rivera, takes listeners on a captivating exploration of artists and their creative processes. Through deep and meaningful conversations, they uncover the stories and experiences that shape the outward expression of their work.https://behind-the-studio-door.captivate.fm/

    Joe Bean Roasters

    Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!https://shop.joebeanroasters.com

    Sweet Pea Plant Based Kitchen

    Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self.Use promo code Lunchador15 for 15% off your order!https://sweetpeaplantbased.com