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👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨.
We all let fear stop us from pursuing what feels true to us. In this energizing Soul Session, I share a quote that fundamentally changed how I think about fear forever.
We delve deep into the power of recognizing and embracing our fears, and how this awareness can fuel our creativity and visibility. With heartfelt wisdom, we come home to our divine essence, the interconnected nature of creation, and the importance of self-love. Tap in to reconnect with your divine purpose, creative dreams, and visibility goals.
🎵 Song featured: She Moves Me by Savanna.
00:00 Introduction and Purpose
00:24 You Are Divine
01:31 The Power of Self-Worth and Love
02:03 Welcome to the Soul Salon
02:26 Stepping into Visibility and Creativity
04:07 Overcoming the Fear of Being Seen
05:06 Personal Journey and Eye Contact Struggles
06:32 The Transformative Power of Fear
07:40 The Quote...
10:39 Embodying Courage and Creative Fear
14:06 Healing and Self-Worth
19:59 The Importance of Being Seen
23:14 Conclusion and Free Ebook
Follow me on socials:
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
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👉🏾 Your fear of being seen is DONE holding you back. Get myFREE Soulful Visibility Guide now.The fear of judgment can be punishing, and it holds many of us back from expressing our gifts and magic and truth. In today's Soul Session, we explore how neutralizing judgment can re-align you with your truth, power, and purpose. Learn to transcend the limitations imposed by others' opinions and step boldly into your creative purpose. Receive a free ebook, 'The Soulful Visibility Guide,' to support you on this transformative journey.00:00 Overcoming the Fear of Judgment01:03 Neutralizing Judgment02:39 Your Very Existence is Powerful05:16 Embracing Sensitivity and Expression11:35 The Path of Visibility and Support14:05 Transformation and Rebirth16:09 Final Words of Encouragement16:43 Special Message and Free GiftSources MentionedThe Tibetan Book of Living and DyingThe Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World by Peter Wohlleben
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👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide: https://ayandastood.com/This finds you ready to accept fear and radically enter Creator Mode — because the Dragon of fear guards the Treasure of y(our) dreams... 🐉
In today’s Soul Sessions we explore the profound connection between fear and destiny through an insightful reflection on a memorable episode of Diary of a CEO Podcast hosted by Steven Bartlett and featuring Trevor Noah. Discover the beauty and necessity of vulnerability, courage, and embracing fear as essential components in the journey towards fulfilling your dreams. This Soul Session is a heartfelt reminder to befriend your dragons and embrace your creative path, knowing that fear and nerves are part of the transformative process of pursuing your dreams, and honoring the collective dreaming through you. Chapters:00:00 The Dragon and the Treasure00:03 DOAC with Trevor Noah01:11 The Power of Vulnerability03:30 Facing Fear in Pursuit of Dreams04:38 Trevor Noah and Esther Perel on Stage Fright05:58 Embracing Fear as Part of the Journey07:32 The Illusion of Fearlessness09:21 Befriending the Dragon11:13 The Importance of Facing Fear15:36 Final Thoughts and Encouragement18:55 Conclusion and Free GiftSources Mentioned: Podcast Episode: The Diary of a CEO with Trevor Noah 2024 by Steven Bartlett: YouTube Video: A Live Conversation with Esther Perel and Trevor Noah: Where Should We Begin? | SXSW 2024 by Esther PerelBook: Big Magic: Creative Living Beyond Fear by Elizabeth GilbertEssay: The Transformation of Silence into Language and Action by Audre LordeFollow me on socials:✨ TikTok: @ayandastood | IG: @ayandastoodSoul Session No. 65
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Today, we explore the profound journey of the visionary — those who are a bridge to the next paradigm.
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility GuideThis Soul Session delves deep into the importance of not just having a vision but the patience and perseverance to hold onto it for long periods of time. It emphasizes the necessity of embracing both the highs and lows—the polarity—associated with the pursuit of dreams. We go into the Universal Law of Polarity to build our understanding of how seemingly opposing forces like light and darkness, intimacy and conflict, coexist and enrich each other. As visionaries, we are encouraged to transcend illusions and commit to the reality of our dreams. This Soul Session also touches upon the interconnection of personal aspirations and collective consciousness, urging us to align our actions with our highest visions over time, despite any resistance we might encounter.00:00 Embracing your Visionary Identity & Role01:08 The Power of Patience01:44 Collective Dreaming and Offering05:20 Understanding Polarity10:29 Navigating Dreams and Resistance14:17 The Reality of Pursuing Dreams20:42 Aligning Actions with Vision24:26 The Fullness of the Creative Journey31:04 Final Thoughts and Encouragement34:21 Soulful Visibility GuideSources Mentioned:Big Magic by Elizabeth Gilbert
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Today we are stepping through the PORTAL of transformation that is the Fear of Being Seen. You will connect with your manifestation/dream/desire — all for the purpose of collective healing and expansion. If you fear being seen, this Soul Session of the Soul Salon Podcast will help you alchemize fear into courageous action. Your vision sent you this, I hope you enjoy it! This Soul Session aims to encourage you to embrace visibility and share your unique gifts with the world, highlighting the transformative journey towards living a fulfilled, purposeful life.
Also, discover a free resource, 'The Soulful Visibility Guide,' designed to help you step through the portals of fear into your dream life:
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide00:12 Ego's Fears vs. Soul's Desires02:12 The Illusion of the Ego02:46 Alan Watts' Quote03:35 The Glass Door Metaphor06:38 The Dream Room Visualization10:54 Navigating Through Portals of Possibility11:54 Building the Skill to Walk Through Portals13:59 Carrying the Energy of the Room19:13 Conclusion: Stepping into Your Soul's PurposeSources Mentioned:The Wisdom of Insecurity by Alan Watts
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Our journey on the fear of being seen continues! Today we discuss stepping out of your protective shell and embracing your fullest expression. Delve into "overcoming" fears of visibility, childhood wounds, and societal pressures that lead us to hide and dim our light — the same light that is our only hope for healing and transforming the world.
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility GuideDiscover the paradox of craving visibility while also fearing it, featuring insights from Audre Lorde and offerings like the free 'Soulful Visibility Guide'. This Soul Session is a call to stand in your power and share your magic with the world.00:00 Introduction: The Power of Visibility00:44 Overcoming Childhood Wounds02:21 Embracing Your Gifts and Talents03:40 The Paradox of Visibility04:55 Breaking Free from the Shell07:04 The Infinite Journey of Love07:58 Audre Lorde's Wisdom on Visibility10:00 Embracing Radical Acceptance12:18 The Collective Awakening17:37 Invitation to Soulful Visibility19:26 Conclusion: You Are LoveSources Mentioned:The Transformation of Silence into Language & Action by Audre LordeA Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne WilliamsonGold by Rumi
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Here is a gift for you, a channeled message from your dream in times of challenge or doubt, when action and vision are not aligned. Soul sibling, y(our) dream is dreaming of you. What you're calling in is calling you in!
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide
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You deserve the ease you’ve been unconsciously rejecting or denying as possible. In this Soul Session, we explore how social conditioning often overshadows our natural gifts and the possibility of finding joy and ease in creation. From childhood passions to adult aspirations, we discuss the importance of feeling worthy of ease and support in our daily lives and creative pursuits. Join us in reprogramming paradigms for a life rooted in love, community, liberation, and EASE.
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide ebook NOW.00:00 Introduction: Embracing Ease00:03 The Worthiness of Ease01:05 Childhood Joy and Creativity02:13 Attention and Soul Nourishment02:55 Collective Healing and Your Gifts03:46 Embracing Natural Gifts04:45 Challenging Perfectionism06:01 Creating Heaven on Earth11:45 Metaphors and Reality18:33 Visibility and Self-Expression23:55 Conclusion: Stepping into Power with EaseEssay mentioned:
Metaphors Make The World by Benjamin Santos Genta
Also consider:
Uses of the Erotic by Audre Lorde
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Perfectionists, gather! In today's Soul Session (#60!!! 🥳) I share a mindset shift that can change the game for creating and unblocking your creative flow: the Mosaic Mindset.
Instead of placing all the pressure on your individual creations, the Mosaic Mindset invites you to zoom out and see your work as part of a larger, beautiful whole, allowing you to build up a beautiful archive of work, and share your art more freely.
This Soul Session is particularly relevant for artists and creators who intend to share their work online, in order to leave a loving footprint in the hearts and souls who long to find your work in the digital realm, but need more opportunities to find you.
We delve into the co-creative process of life, the importance of recommitment, and the fear of being seen.
Learn how to view your artistic journey holistically, and download the Soulful Visibility Guide for further support. 00:00 Share Your Magic01:01 The Mosaic Mindset: A New Perspective on Creativity11:42 The Power of Recommitment and Return17:44 Soulful Visibility
Soul Session mentioned:
21: the power of recommitment & return
Get your FREE Soulful Visibility Guide
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
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It's December and many of us can feel BEHIND at this time of year. (At any time of year, actually! May this message find you at the most aligned time 🦋) We can feel like we haven't done enough and channel this feeling of unworthiness into all the things we hope to get done next year... but you deserve so much more radiant, radical love than that. If you feel behind in any way, consider this a love letter from me to you, bringing us home to love and y(our) inherent sacredness and divinity. Soul sibling, I'm sending you love & hugs today! 🦋
👀 FEAR OF BEING SEEN? My NEW free ebook, the Soulful Visibility Guide is here to support you.
Time stamps: 00:00 You’re not behind
01:55 Sacred Shift: Step 1
05:00 Sacred Shift: Step 2
08:33 Sacred Shift: Step 3
15:01 Soulful Visibility Guide
Related Soul Session: 55: You haven't missed the train, the train misses you. Spotify. Apple. YouTube
Join the community:
✨ Website: www.ayandastood.com (Soulful Visibility Guide)
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
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Multi-passionates, gather! this soul session is all about the spiritual role of the multi-passionate... a love letter to my fellow multi-passionates. keep trusting that voice inside you, even when it makes sense to NO ONE (many times, including yourself!) i hope you enjoy this soul session, made with love!🌻🥰🤗
👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice.
💛 if you enjoyed this soul session, you will love this one next: 51: multi-passionates, be confusing. Available wherever you listen.
CREATIVE RESOURCES:
🧘🏾♀️ Get Creative Activations to move from fear to flow: get a FREE Creative Activation when you sign up
📖 Buy my ebook, Creative CataList for a JUICY supply of creative inspo I use daily
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
🚀 Work with me 1:1 on creativity and/OR visibility to unlock your next level
ADVICE COLUMN:
☎️ seeking advice and want to PHONE IN with a question? submit a voicemail here.
📩 OR WRITE IN an advice question anonymously at the form here.
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hello soul sibling! wherever you desire to be seen, there will be fear... online, on stages, in classrooms, hosting events, speaking up in meetings or calls... the fear of being seen is all over our human experience, because it is the fear of judgment, social rejection, isolation, humiliation... in today's soul session we continue our discussion on visibility blocks and a mindset shift to help you move through it: Invitations... what will you be inviting us to, next babes?!
👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice.
CREATIVE RESOURCES:
🧘🏾♀️ Get Creative Activations to move from fear to flow: get a FREE Creative Activation when you sign up
📖 Buy my ebook, Creative CataList for a JUICY supply of creative inspo I use daily
🚀 Work with me 1:1 on creativity and/OR visibility to unlock your next level
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
ADVICE COLUMN:
☎️ seeking advice and want to PHONE IN with a question? submit a voicemail here.
📩 OR WRITE IN an advice question anonymously at the form here.
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A quick, loving reminder of the power of y(our) voice, art, perspective! Divine & magical being, I hope you enjoy this soul snack!
Sign up for an exciting announcement soon, if you haven't already: 👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice. 👀🚀
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hello soul sibling! in today's Soul Session, i start off by sharing how nervous i felt recording it. we discuss how fear can be a portal from the ego to the soul, and why unconditional love can be a cozy home to return to when we feel stuck in perfectionism, fear, embarrassment, or self-doubt.
👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice.
CREATIVE RESOURCES:
🧘🏾♀️ Get Creative Activations to move from fear to flow: get a FREE Creative Activation when you sign up🚀 Work with me 1:1 on creativity and/OR visibility to unlock your next level
📖 Buy my ebook, Creative CataList for a JUICY supply of creative inspo I use daily
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
ADVICE COLUMN:
☎️ seeking advice and want to PHONE IN with a question? submit a voicemail here.
📩 OR WRITE IN an advice question anonymously at the form here.
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precious being, if you feel it's TOO LATE this soul session was handmade for you.
👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice. 👀🚀
a reminder to never minimize what you are bringing and embodying and how we cannot wait to experience your magic on the train you feel too late to catch. shame and ageist timelines and a culture obsessed with doing things "first, early, youngest" can prevent us from feeling worthy of even TRYING to pursue our dreams, at any age. a loving reminder that the train misses you. we are ready to receive you. are you ready to make your offering?! i love you ❤️
00:00 Not too late
03:02 Multiple versions of you
06:01 Creative Activations
07:33 The Train
11:56 Creative Kinship
13:02 Unfolding & Trusting17:00 Generosity
19:44 Ripples
20:55 You 10 years from now
22:00 Polarity & illusions
24:03 Collective Utopia
25:03 Creative Activations
Related Soul Sessions:
54: manifest with the law of polarity
44: the collective is dreaming through you.
35: awakening to possibility.
CREATIVE RESOURCES:
🧘🏾♀️ Get Creative Activations to move from fear to flow: get a FREE Creative Activation when you sign up
🚀 Work with me 1:1 on creativity and/OR visibility to unlock your next level
📖 Buy my ebook, Creative CataList for a JUICY supply of creative inspo I use daily
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
ADVICE COLUMN:
☎️ seeking advice and want to PHONE IN with a question? submit a voicemail here.
📩 OR WRITE IN an advice question anonymously at the form here.
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My love, your dreams have sent you this message to remind you to surrender to the full experience of their pursuit. And since the collective is dreaming through you, we all ask this of you: to hold the polarity of your dreams.
👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice. 👀🚀
We do not get to experience the beauty of a dream without the challenges. Every gift has a challenge and every challenge has a gift — this is wat the universal law of polarity teaches us.
In this Soul Session, we invite the law of polarity to expand our Creative Consciousness by teaching us to accept the FULLNESS of our dreams, NOT the illusion of them (ironically).
I hope you enjoy today's Soul Session, made with love ❤️
CREATIVE RESOURCES:
🚀 Work with me 1:1 on creativity and/OR visibility to unlock your next level
🧘🏾♀️ Get Creative Activations to move from fear to flow: get a FREE Creative Activation when you sign up
📖 Buy my ebook, Creative CataList for a JUICY supply of creative inspo I use daily
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
ADVICE COLUMN:
☎️ seeking advice and want to PHONE IN with a question? submit a voicemail here.
📩 OR WRITE IN an advice question anonymously at the form here.
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babes, the IRONY of this soul session is my inner critic is telling me it is not good enough to share. that i should record it again (and the illusion is that I wouldn't find fault with that version, as well).
👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice. 👀🚀
so in SHARING this transmission i am also embodying it, which, I think, is rather delicious and beautiful. from the deepest part of my soul, i want to remind you that your worth does not come from your ability to meet a perfectionistic standard.
do not define yourself by all you COULD HAVE said, it minimizes the generosity and power of all you did say.
do not define yourself by all the edits you COULD have made to your creation, it erases the wholeness of all you did create.
i am on this journey with you, towards overcoming perfectionism, towards GENUINELY embodying and believing that we are endlessly worthy of all kinds of creation, towards unlearning perfectionistic standards learned in childhood.
i love you so much, SOUL SIBLING!!!!!!!
KEY QUOTES:
“I love myself so much that I refuse to betray what I know is true for me” “Be confusing. Nothing accepted in its fullest magnificence is required to make sense” “If it feels like everyone is against you, remember — you have not yet met your everyone”CREATIVE RESOURCES:
🚀 Work with me 1:1 on creativity and/OR visibility to unlock your next level🧘🏾♀️ Get Creative Activations to move from fear to flow: 📖 Buy my ebook, Creative CataList for a JUICY supply of creative inspo I use daily
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
ADVICE COLUMN:
☎️ seeking advice and want to PHONE IN with a question? submit a voicemail here.
📩 OR WRITE IN an advice question anonymously at the form here.
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in today's soul session, i share three powerful shifts to overcome the fear of being seen & the fear of judgement. we get into radically accepting the truth, integrating our own judgement, seeing beyond the Critic, and creating the world we wish to see. I introduce my method, Soulful Visibility, and share a personal story of a challenge I had making this episode...
I hope you enjoy today's soul session, made with love! 💛🌻🥰
👉🏾 Get a free Creative Activation —a guided audio meditation to support your creative practice. 👀🚀: www.ayandastood.com
Time stamps
(00:54): Shift #1: Radical acceptance
(04:05): Support vs. Evaluation(08:16): Shift #2: Integrate judgement
(14:08): Shift #3: Blocked expression
(19:52): Personal story
Sources mentioned
Essay: The Transformation of Silence into Language and Action by Audre Lorde
CREATIVE RESOURCES:
✨ Work with me 1:1: www.ayandastood.com/coaching
✨ Get my ebook of creative catalysts: Creative CataList
✨ Get my creative meditations album: Creative Activations
✨ YouTube: @ayandastood | TikTok: @ayandastood | IG: @ayandastood
ADVICE COLUMN:
☎️ seeking advice and want to PHONE IN with a question? submit a voicemail here.
📩 OR WRITE IN an advice question anonymously at the form here.
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MULTI-PASSIONATES, ASSEMBLE! if you want to do a LOT of different things, but you fear confusing other people, this is your sign: BE CONFUSING! This is a continuation of a TikTok I posted. We are RECLAIMING the state of confusion from this colonially imagined, logic-obsessed world. are you coming?!
👉🏾 Get a FREE Creative Activation —a guided audio meditation to support your creative practice. 👀🚀: www.ayandastood.com
🚀 Work with me 1:1 on creativity and/OR visibility to unlock your next level
🧘🏾♀️ Buy my Creative Activations album and private podcast feed to move from fear to flow
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Sending love beams, soul siblings! I am hosting a FREE MasterClass on Creative Kinship on Zoom this Sunday, June 30 @ 10am-11:30am EST / 2-3:30pm UTC. Register here.
✨ GO DEEPER WITH ME:
👉🏾 FREE MASTERCLASS ON CREATIVE KINSHIP THIS SUNDAY 6/30: https://ayandastood.substack.com🚀 Book a 1:1 Creative Activation Coaching Session to unlock & unblock your creativity: www.ayandastood.com/coaching 📖 Buy my ebook of creative catalysts for a JUICY supply of creative inspo: : Creative CataList🧘🏾♀️ Buy my creative meditations album to move from fear to flow: Creative Activations
Sources mentioned:
Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher Keltner
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