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  • “So then my younger brother calls me up and he’s freaked out. He is like, he has 12 half siblings. All different moms, all the same dad. His dad.”

    Harris Goodman is a pathologist and a long-distance runner. In this episode, Harris chats with Luis about his experience at Tierra Redonda Mountain Trail Run, being a pathologist, the restorative reset that running gives him, how he got into running, and how he found multiple family members on 23 and Me.

    Derringer Silva joins Luis for some bonus content around Born to Run, his custom hat company Brixton which will be making hats for people at BTR.

    Brixton website: https://www.brixton.com/?cid=brixton-logo_go-home_plp_all-headwear

    Derringer Silva email: [email protected]

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “I just really love being out on the mountains, spending longer runs out on the mountains, and I’m just stoked on hard trail running right now.”

    Aimee Kohler is a mountain runner and chats with Luis about being a Fit Specialist at a running store, common mistakes people make when choosing shoes, maintaining trails, OCR events, running in the Copper Canyons, The Running Kind events,

    Derringer Silva joins Luis for some bonus content around Born to Run, his custom hat company Brixton which will be making hats for people at BTR.

    Brixton website: https://www.brixton.com/?cid=brixton-logo_go-home_plp_all-headwear

    Derringer Silva email: [email protected]

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Aimee Kohler Contact Info:

    Website: https://therunningkind.net

    IG: https://www.instagram.com/therunningkind_/

    FB: https://www.facebook.com/groups/therunningkind

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

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  • “This is so much fun and all the flags are flying, and I think there was dirt wrestling happening, and everybody had their beverage of choice cracked open.”

    Colin Dean is a musician and leader of the Brass Mash Band out of San Luis Obispo. Colin chats with Luis about the California central coast, Cal Poly, trombones, how he got into music, his favorite shows to play, the worst show he’s played, practice, and his experience playing at Born to Run.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Colin Dean Contact Info:

    Website: http://www.brassmash.com

    facebook.com/BrassMash @BrassMashBand

    [email protected]

    Personal Insta @Electric_Trombone

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “I’m really fucking good at ignoring pain.”

    Michael Versteeg is a bad ass professional distance runner sponsored by Satisfy. Hear about him building tiny homes, why he walked off the Colorado Trail after completing over 400 miles, his musical tastes, microdosing and why he will never tape his nipples. David Valenzuela gives his best advice for making the thru-hike on the A.T. He talks about wearing sandals and all the lessons he learned on the trail. Barefoot Ted McDonald is the owner of Luna Sandals and pivotal character in the book Born To Run.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    XOSKIN show code: Road Dog

    Listeners get a special 15% off at https://www.xoskin.us

    Squirrel’s Nut Butter

    https://squirrelsnutbutter.com

    HAMMER NUTRITION show code: Roaddoglistener

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Coppercanyons.com

    Michael Versteeg Contact Info:

    IG: https://www.instagram.com/michael.versteeg/?hl=en

    https://satisfyrunning.com

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • Adam Lopez is a musician, music teacher, and runner. This Road Dog musical special episode was recorded live at the Tierra Redonda Mountain Trail Run.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Adam Lopez Contact Info:

    www.adamlopezmusic.com

    IG: @adamlopezmusic

    YouTube: @adamlopezmusic

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “We started our Friday runs and those are ones we call caffeinated rituals.”

    Michael NĂĄjera is a runner from Los Angeles. In this episode, Michael chats with Luis about his parents migrating from Mexico, how he got started running, running in high school, running on dirt, traveling up to run Born to Run, his informal run meet up called Tofu Scramble, virtual run challenges, and yoga.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Michael NĂĄjera Contact Info:

    IG: @runlkoranges

    @tofu_scramble_run

    E-mail: [email protected]

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “I just like running. I like running. I Like spending time with my friends and that’s pretty much I think what everybody else is out there for to.”

    Andrew Miller is the 2016 Western States winner in under 16 hours. In this episode, Andrew chats with Luis about winning the Western States 100 at 20 years old, the details he remembers about that win, coaching runners, what types of runners he like working with, planning a 200-mile race, and the pressure of winning.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Andrew Miller Contact Info:

    Website: andrewmillercoaching.com

    IG: andrewmillercoaching

    Email: [email protected]

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “There’s a couple of things I do well. I drink beer really really well and I enjoy lots of it. And I run. I am a better beer drinker than I am a runner but I found that they both go hand and hand.”

    Brad Garfinkel is a beer drinker and a runner. In this special episode, we mash up the Beer on the Run podcast with Road Dog Podcast to get Beer on the Road Dog Podcast. Hear Brad chat with guest hosts Clint Welch and Jack Rosenfeld about beer, how he got into running, his goal of running a marathon in all 50 states, beer run groups, baseball, best place to run a marathon, worst place to run a marathon, Disney, and his favorite beers.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Brad Garfinkel Contact Info:

    Email: [email protected] Facebook: Brad Garfinkel

    X: @garf243 or brad.GARFinkel

    IG: @garf2430

    Running Club on Facebook: Harrisburg Beer Runners

    Race: www.capital10-miler.com (April 6, Harrisburg, PA) Untapped: garf243

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “You might be needing to use caffeine different ways depending on if you’re using it to help make the right decisions, or to avoid sleep, or for motivation.”

    David Hellard is one of the presenters of the Golden Trail Series, ultra marathon runner, running journalist, founder of Caffeine Bullet and presenter on The Bad Boy Running Podcast. In this episode, David chats with Luis about his proudest running accomplishments, the Golden Trail Series, Caffeine Bullet, and the effects of caffeine on the body for athletes.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    David Hellard Contact Info:

    Website: https://www.davidhellard.run

    IG: https://www.instagram.com/davidhellard/

    Caffeine Bullet: https://caffeinebullet.com

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “I feel like these endurance events really unite participants, volunteers, and others to respect our forests and rivers while in pursuit of athletic dreams and wilderness adventures.”

    Bob Crowley, Hal Hall, and Tim Twietmeyer are the authors of the new book, States The Places We Run: Celebrating 50 years of American Ultrarunning History. In this special episode, Luis sits in on a live talk with the 3 authors of the book hosted by Protect American River Canyons. Hear about Western States, history of running, iconic running races, trails, and funny stories.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Where to get the Book: https://historyexp.org/states-bibliography/

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “As runners age, all sorts of things age. Our cardio vascular system, our feet, our mobility, but for some reason, in uphill running, the aging curve is different.”

    Richard Larsen is a 72-year-old mountain runner who specializes in running uphill. In this episode, Richard chats with Luis about starting a running club, mountain running, 5ks, advice for older folks looking to remain injury free, and short stride length.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Richard Larsen Contact Info:

    Strava: Search for Richard Larsen

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “I would say what differentiates us is we try to take a very holistic approach. Thinking about the athlete as an individual outside of running.”

    Jade Belzberg and Nickademus de la Rosa are ultra-runners and coaches. In this episode, they chat with Luis about moving to San Luis Obispo, survival run in Nicaragua called Fuego Y Agua, Jade’s first ultra at Born to Run, Golden Trail Series, finishing the Barkley Marathons, the Hurt 100, the dynamics of being a running couple, living in San Luis Obispo, and coaching runners.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Jade Belzberg Contact Info:

    @jadebelzberg

    @ultrademus

    @lightfootcoaching

    www.lightfootcoaching.org

    https://jadebelzberg.substack.com/

    Nickademus de la Rosa Contact Info:

    IG: https://www.instagram.com/ultrademus/

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “My concept was, when you crack the third beer, the podcast starts. Cause that’s when the good conversation starts.”

    In this episode, Clint Welch and Jack Rosenfeld chat with Luis about ending the Beer on the Run podcast, baseball, football, running events, how Beer on the Run got started, how they got guests by shooting their shot, some of their favorite guests they have had on the podcast, and what’s next for them.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    Photo Episode Credit: Michelle Evans

    GO SLEEVES: https://gokinesiologysleeves.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Jack Rosenfeld Contact Info:

    Personal socials: @JMRosenfeld on Twitter and Insta
    Beer on the Run: @BeerOnTheRun on Twitter and @BeerOnTheRunPod on Insta.

    Website: beerontherun.libsyn.com

    Clint Welch Contact info:

    Email: [email protected]

    Instagram: @clintlikesbeer

    Twitter: @clintlikesbeer

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.comMusic: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “No, I don’t drink. I’ve changed my whole life. I mean for me, running literally saved my life because when I stopped drinking, I found a marathon plan and I trained for a marathon and that’s what I did to stay sober in the early days.”

    Amber Graziano is the founder of Recovery Road Runners which is a running organization focused on recovery through running. In this episode, Amber chats with Luis about how she got into running, what lead her to create Recovery Road Runners, and what helping others means to her.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Amber Graziano Contact Info:

    Email: [email protected]

    www.recoveryroadrunners.com

    https://athleticbrewing.com

    20% OFF CODE: Amberg20

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “Yeah, that’s the last part of my body that needs to become Raramuri, my feet.”

    Raheem Yusuff is a distance runner, boxer, and former US Military member. In this episode, Raheem chats with Luis about his experience running in Mexico with the Tarahumara, how he ended up in the US military, jumping out of airplanes, boxing, and how he got into running.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Raheem Yusuff Contact Info:

    Email: [email protected]

    IG: https://www.instagram.com/oyinlola_npt_yusuff/

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • You know you get 60 hours to do it. So, I just feel like I’m going to be out there for maybe three days. I’m determined. I am going to finish it.”,

    Pam Reed is a 2022 inductee in the American Ultrarunning Hall of Fame. In this episode, she chats with Luis about cold plunging, running Western States, her experiences running Badwater, running Hard Rock, and how she ran all three of those races consecutively. She also describes her upcoming adventures of running Arrowhead 135 and beyond.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Pam Reed Contact Info:

    Website: https://www.pamreedultra.com

    Email: [email protected]

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “We are being good stewards of our membership’s dues and the resources that we do bring in. And creating programs and providing services that are vitally need to keep the running community vibrant and strong.”

    Jean Knaack is the Chief Executive Officer of the Road Runners Club of America and George Rehmet is the President of the RRCA. In this episode, Jean & George chat with Luis about what RRCA is and does, the importance of insurance, coaching certification program, programs for supporting youth running programs, and the RRCA National Convention.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Jean Knaack Contact Info:

    www.rrca.org

    George Rehmet Contact Info:

    www.rrca.org

    [email protected]

    https://www.facebook.com/george.rehmet/

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “We want to take people to beautiful remote parts of the world, challenge them over the course of multiple days and allow them to kind of connect with each other in this kind of campsite experience.

    Sam Heward is the co-founder and organizer of the company Ultra X. Ultra X specializes in multi-day ultramarathon races all over the world. In this episode, Sam chats with Luis about Ultra X, the experiences they cultivate for the ultramarathon community, using a gpx file, and the upcoming Nevada experience which is 220km over 5 days.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    Ultra X Nevada: www.ultra-x.co

    Road Dog listeners will get $150 off with code: GD-191223-SH

    GO SLEEVES: https://gokinesiologysleeves.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Sam Heward Contact Info:

    Email: [email protected]
    Personal instagram: @hewardsam

    Ultra X website: www.ultra-x.co

    Ultra X Instagram: @ultraxco

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “The next couple of days were really rough. They were really dark. But something inside of me woke up. And it’s something that I think is inside all of us. And that is this desire to change.”

    Chris Koehler is a professor of 3D Animation and a runner who went through a transformation. In this episode, hear Chris chat with Luis about how he got into running, hear how he started his journey at 330 pounds, how his marriage fell apart, how he started out running small distances and how it grew to running ultras, his Born to Run experience, and what he has coming up. Hear his powerful transformation through running.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Chris Koehler Contact Info:

    Email: [email protected]

    IG: https://www.instagram.com/2d3dchris/

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com

  • “I’d put my shoes on every day and go out for a run, go out for a run, go out for a run and find other people.”

    Leo Schumaker hosts a podcast called "Running and Racing with Leo Schumaker and Friends" on KMRE 88.3 FM Monday nights 5:30 to 6 PM (PST). He also hosts a podcast of the same name and hosts a blues music show called Bluesland. Leo discusses his radio and podcast career, the power of media, running, interview style and the difference between musicians and runners. Also, as a bonus, the second half of this episode is Leo’s radio show hosting Luis Escobar.

    Support Road Dog Podcast by:
    1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

    2. Subscribe to the podcast on whatever platform you listen on.

    GO SLEEVES: https://gokinesiologysleeves.com

    HAMMER NUTRITION show code: Roaddoghn20

    Listeners get a special 15% off at https://www.hammernutrition.com

    DRYMAX show code: Roaddog2020

    Listeners get a special 15% off at https://www.drymaxsports.com/products/

    Allwedoisrun.com

    Leo Schumaker Contact Info:

    FB: https://www.facebook.com/leo.schumaker/

    IG: https://www.instagram.com/adventureswithleoschumaker/

    FB Running and Racing: https://www.facebook.com/profile.php?id=100092485253382

    https://kmre.org

    Podomatic: https://www.podomatic.com/podcasts/leosbluesland

    Luis Escobar (Host) Contact:

    [email protected]

    Luis Instagram

    Kevin Lyons (Producer) Contact:

    [email protected]

    yesandvideo.com

    Music: Slow Burn by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Original RDP Photo: Photography by Kaori Peters

    kaoriphoto.com

    Road Dog Podcast Adventure With Luis Escobar

    www.roaddogpodcast.com