Folgen
-
What’s it really like behind the scenes of an England Rugby Six Nations campaign? How do you fuel elite athletes to perform at their peak, and recover just as hard?
This week, host Richard Graves is joined by the brilliant Dr. James Morehen,lead performance nutritionist for England Rugby and founder of the Performance Nutrition Network. With a career that’s taken him from snowboarding in Canada to backstage of international test matches, James brings a fascinating, no-nonsense look at the art (and science) of elite-level nutrition.
If you’re a coach, athlete, nutritionist or just curious about what fuels champions, this episode is packed with practical insights, powerful stories, and a few grassroots tips that could change your game.
In this episode, you’ll learn:
* How to fuel for optimal performance and recovery during high-stakes tournaments like the Six Nations
* The importance of preparation, trust, and consistency in elite sports nutrition
* Why carbohydrates aren’t the enemy, and how they’re periodised to match training loads
* How halftime nutrition strategies can make or break a second-half performance
* The real-world challenges of fuelling players during international travel and changing environments
* Simple, effective advice for grassroots players and coaches to improve fuelling and recovery on a budget
* Why Jaffa Cakes and chocolate milk still have a place in post-match recovery
* What inspired James to go from aspiring S&C coach to becoming one of the top performance nutritionists in UK sport
* The importance of building trust with athletes and the subtle art of sideline communication
* James’ thoughts on balancing consistency with cultural curiosity when travelling with elite teams
Whether you're working at the elite level or coaching an U16s team on Sundays, this episode offers something for everyone. As James puts it, "We’re all failed athletes trying to help others be their best."
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
Join host Richard Graves as he sits down with performance nutrition consultant Tom Coughlin, who brings a decade of elite sports experience working with Olympic athletes, professional rugby teams, and numerous other high-performance individuals. In this enlightening episode, Tom shares his journey from psychology and sports science student to becoming a leading voice in sports nutrition.
Discover essential insights about:
* The truth about sports supplements and how to navigate the complex market
* Why food fundamentals matter more than fancy supplements
* The science behind pre-workout nutrition and caffeine's proven benefits
* How behavioral psychology shapes successful nutrition strategies
* Real-world advice for both elite athletes and everyday gym-goers
Drawing from his experience as former Head of Nutrition at Scottish Rugby and work with the 2019 Rugby World Cup team, Tom breaks down common nutrition myths and provides practical guidance for optimising performance through smart fueling strategies. This episode delivers valuable insights on making informed nutrition choices in a supplement-saturated market.
Don't miss Tom's expert perspective on building sustainable nutrition habits and his evidence-based approach to performance enhancement that has helped countless athletes reach their peak potential
About Tom Coughlin
Tom Coughlin is a performance nutrition consultant with over a decade of experience working with Olympic athletes and professional teams. As former Head of Nutrition at Scottish Rugby and a key figure in the 2019 Rugby World Cup campaign, Tom combines his expertise in sports science and psychology to deliver evidence-based nutrition strategies. His approach emphasises realistic, food-first solutions while helping both elite athletes and everyday performers optimize their nutrition for peak performance.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
Fehlende Folgen?
-
This week on the Science for Sport Podcast, host Richard Graves sits down with former Leeds Rhinos captain Stevie Ward, a man who went from teenage prodigy to Grand Final winner, only to have his career cut short by concussion at just 27.
In this powerful and deeply human conversation, Stevie opens up about:
- What it’s really like debuting alongside your childhood heroes
- The fear and thrill of running out at Wembley at 18
- The brutal highs and lows of elite performance, injury, and recovery
- How fear, when embraced, can unlock peak performance
- The emotional toll of early retirement and how he's rebuilding his identity beyond sport
But this isn’t just a story of sport. It’s about leadership, mental health, emotional intelligence, and what it means to be truly vulnerable, in a dressing room, a boardroom, or everyday life.
Whether you’re an athlete, coach, sports scientist, manager or just someone navigating life’s transitions, Stevie’s story is packed with insight and inspiration and how to lead with authenticity.
About Stevie Ward
Stevie is a former professional rugby player and part of the golden generation at the Leeds Rhinos, one of the most successful teams in Super League history. Stevie became the youngest grand final winner ever, going on to win two more Grand Finals and 2 Challenge Cups, and was named captain at just 26.
Amongst the highs, Stevie endured ten operations and several mental health struggles. This adversity inspired Stevie to launch Mantality in 2016 to promote mental health for men through counselling, life-coaching services, and a stigma-breaking podcast.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
This week on the Science for Sport podcast, host Richard Graves is joined by the remarkable Dr. Kristin Keim – a clinical sports psychologist, former elite cyclist, and passionate advocate for athlete mental health.
In this powerful and thought-provoking episode, Kristin takes us beyond the buzzwords of “mental toughness” and into the real, nuanced world of clinical sports psychology. From helping Olympians navigate panic attacks to supporting athletes through concussions, identity loss, and retirement, Kristin shares what really goes on behind the scenes of peak performance.
You’ll learn:
* Why no two concussions – or depressions – are ever the same
* How chronic pain changed Kristin’s life and deepened her empathy as a clinician
* The overlooked emotional challenges athletes face when their careers end
* Why “just being tough” isn’t the answer – and what real resilience looks like
* The one question every athlete and aspiring sports psychologist should ask themselves
With honesty, passion, and lived experience, Kristin busts myths around sports psychology and offers a rare window into what it truly takes to support athletes not just as performers, but as people.
About Dr Kristin Keim
Dr. Kristin Keim is a clinical and sport psychologist based in South Carolina, renowned for her work with elite athletes across endurance sports, cycling, triathlon, and MMA. A former professional cyclist, ballet dancer, and elite tennis player, she brings firsthand experience of high-performance sport to her practice. Through her company, Keim Performance Consulting, she offers a holistic, strength-based approach that integrates clinical psychology with performance science. Dr. Keim specializes in areas such as concussion recovery, performance anxiety, identity transition, and athlete mental health. Her philosophy, “Happy Racers Go Faster,” emphasizes the importance of athlete well-being as a foundation for peak performance.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
This week on the Science for Sport podcast, host Richard Graves is joined by Scott Armistead, Athletic Trainer at Seattle Sounders FC, to explore the realities of working at the highest level of football in the US.
Born and raised in New Zealand, Scott’s journey has taken him across continents — from youth football in Auckland to the intensity of Major League Soccer. In this candid conversation, Scott reflects on his early struggles in pro sport, navigating four head coaches in 12 months, and playing a key role in transforming FC Cincinnati from bottom of the table to Supporters’ Shield winners.
You’ll hear Scott’s insights into:
Building trust with players through communication, not just data
Balancing holistic care with performance metrics
Avoiding "paralysis by analysis" in a tech-heavy environment
The power of multidisciplinary collaboration
Why being a generalist can be just as important as being a specialist
Whether you're a practitioner looking for real-world advice or a sports fan curious about what really happens behind the scenes, this episode delivers practical takeaways and thoughtful reflections.
About Scott Armistead
Scott Armistead, MS, LAT, ATC, is an accomplished Athletic Trainer currently serving with Seattle Sounders FC in Major League Soccer. Originating from New Zealand, Scott's career has spanned various roles, including positions with FC Cincinnati, FC Tucson, and the Barça Residency Academy. He holds a Bachelor of Science in Athletic Training from McKendree University and a Master’s degree in Sports Performance from Arizona State University. Scott is renowned for his holistic, athlete-centered approach, seamlessly integrating sports science, rehabilitation, and performance optimisation. His commitment to evidence-based practice and multidisciplinary collaboration has made him a respected figure in elite football circles
https://www.linkedin.com/in/scottarmistead/
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
In this week's episode of the Science for Sport podcast, host Richard Graves welcomes performance coach Michael Fennell, who brings over 22 years of experience in athletics coaching, specialising in long jump and sprints.
Michael shares his journey from athlete to coach, including his work with notable figures like Chelsea and England football star Cole Palmer.
Michael discusses the importance of cross-training and how techniques from various sports, including American football and rugby, can enhance an athlete's performance. He emphasises that the fundamentals of running, jumping, and throwing are universal across disciplines, making it essential for athletes to embrace diverse training methods.
Gain insights into Michael's training philosophy, which revolves around four key areas: running mechanics, speed, strength and conditioning, and plyometrics. He breaks down how these elements work together to create a well-rounded athlete.
He reflects on the visibility of field events compared to track events, sharing his thoughts on the need for role models in the sport. He encourages young athletes to pursue their dreams with patience and an open mind, reminding them that enjoyment is at the heart of athletic development.
Tune in to discover how Michael's passion for coaching and his wealth of knowledge can inspire the next generation of athletes.
About Michael Fennell
Michael Fennell is an accomplished performance coach with over two decades of experience in athletics, specialising in long jump and sprints. With a rich background that includes coaching athletes across various sports, including notable football star Cole Palmer, Michael harnesses his expertise to cultivate well-rounded athletes. His coaching philosophy integrates essential elements such as running mechanics, speed, strength and conditioning, and plyometrics to maximise performance. Michael is passionate about the importance of cross-training and encourages aspiring athletes to embrace diverse training methods. Through his enthusiastic and engaging approach, he aims to inspire the next generation to pursue their athletic dreams while enjoying the journey along the way.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
Join us this week on the Science for Sport podcast as we dive into an exciting conversation with Jacques Groenewald, the Vice President of Engineering at Catapult. In this episode, we explore the groundbreaking Vector 8 system, a revolutionary product that is set to transform athlete monitoring and performance optimisation.
Jacques shares his journey from electronics to sports technology, revealing the years of research and development that culminated in the creation of Vector 8. Discover how this innovative system enhances real-time data collection, enabling coaches and athletes to make informed decisions on the fly. With its user-friendly design and powerful capabilities, Vector 8 promises to streamline workflows and improve efficiency for elite teams.
We discuss the unique features that set Vector 8 apart from previous technologies, including its ability to handle up to 120 athletes simultaneously and its advanced AI integration for deeper insights.
Whether you're a coach, athlete, or sports enthusiast, this episode will provide you with a comprehensive understanding of how Vector 8 is poised to redefine the future of sports performance.
Don't miss this opportunity to learn about the technology that is not just changing the game but revolutionising how we understand and enhance athletic performance. Tune in to find out why Vector 8 is the must-have tool for elite teams around the world!
About Jacques Groenewald
Jacques Groenewald is the Vice President of Engineering at Catapult, where he plays a pivotal role in the development of cutting-edge sports technology. With nearly two decades of experience in product development, Jacques has a rich background that spans electronics, big data, and sports technology. His journey began with a passion for electronics, leading him to work in various sectors, including semiconductors and industrial applications. Jacques's expertise in product management and engineering has been instrumental in the creation of Catapult's game changing Vector 8 system, which is set to redefine athlete monitoring and performance optimisation. His commitment to enhancing the user experience and simplifying complex data processes reflects his belief that technology should empower athletes and coaches alike. Jacques's innovative mindset and dedication to pushing the boundaries of sports science make him a key figure in the evolution of athlete performance technology.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
Join host Richard Graves in this episode of the Science for Sport podcast as he dives deep into the world of sports performance with the experienced consultant Tom Clough. With over a decade of experience, Tom shares his journey from aspiring athlete to a leading strength and conditioning coach, offering valuable insights that will resonate with both sports scientists and fans alike.
In this episode, Tom discusses his transformative experiences in the US sports system and how they shaped his coaching philosophy. He explores the crucial role of leadership in sports, emphasising the importance of staying connected with teams to foster an environment of trust and collaboration.
Discover how diversity within a team can be its greatest strength, and learn about the challenges and triumphs that come with overcoming adversity in high-stakes environments. Tom also sheds light on the evolving role of technology in sports performance and the importance of interpreting data meaningfully to drive success.
Whether you're a budding sports scientist or a passionate sports fan, this episode is packed with insights that will deepen your understanding of what it takes to excel in the world of sports. Tune in to uncover the secrets behind successful coaching and the power of teamwork in achieving greatness!
About Tom Clough
Tom Clough is an accomplished performance consultant and strength and conditioning coach with over a decade of experience in the field of sports performance. Passionate about athletic development, Tom began his career in personal training and sports therapy before pursuing an internship in the United States, where he honed his skills in strength and conditioning.
Having worked with both rugby league and rugby union teams, Tom has a unique perspective on the coaching landscape, emphasising the importance of leadership, connection, and diversity within teams. His journey has taken him from the UK to the US and back, where he has been instrumental in helping athletes overcome challenges and achieve their peak performance. Tom is currently working with the Huddersfield Giants and continues to share his insights on coaching and performance enhancement.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
This week on the Science for Sport podcast, host Richard Graves chats with Sophie Smith-Moore, the England Men’s Pathway Physiotherapist and Disability Cricket Medical Services Lead. In this episode, Sophie takes us on her journey from a fresh graduate to a key player in elite cricket, sharing her insights on the unique challenges faced by fast bowlers and the critical role of data analytics in injury prevention.
Discover how Sophie navigates the fine line between traditional methodologies and cutting-edge science, ensuring athletes perform at their peak while staying injury-free. Sophie also reflects on her recent tour with the England men's under-19s in South Africa, offering invaluable lessons on self-care for practitioners and the importance of understanding the diverse needs of athletes in both men's and disability cricket.
About Sophie Smith-Moore
Sophie Smith-Moore is an experienced physiotherapist currently serving as the England Men’s Pathway Physiotherapist and Disability Cricket Medical Services Lead. A graduate of Northumbria University in 2011, Sophie initially entered the field without a clear focus on sports but quickly gravitated towards it. Sophie has worked with Yorkshire Cricket, GB Boxing and Leeds Carnegie and has gained valuable experience supporting players at various levels, including county and international. Sophie is passionate about optimising athlete performance and well-being, where she advocates for a holistic approach to care. With her expertise and commitment, she plays a vital role in shaping the future of sports physiotherapy in cricket.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
Ever wondered how elite athletes manage diabetes while pushing their bodies to the limit? In this captivating episode, we dive deep with Dr. Sam Scott, a renowned exercise physiologist and former Head of Research for Team Novo Nordisk - the world's first all-diabetes professional cycling team.
Key highlights:
* Uncover the crucial differences between Type 1 and Type 2 diabetes and their unique challenges in sports
* Learn about cutting-edge technology revolutionising diabetes management for athletes
* Explore real-world insights from working with professional cyclists managing diabetes during intense competitions
* Discover how the latest continuous glucose monitoring systems are transforming athletic performance
* Understanding the future of diabetes management in sports
Whether you're a sports scientist, coach, or athlete, this episode offers invaluable insights into the intersection of chronic health conditions and elite performance. Dr. Scott shares fascinating stories from the professional cycling circuit and provides practical advice for athletes at all levels managing diabetes.
Perfect for anyone interested in:
* Sports Science
* Exercise Physiology
* Performance Technology
* Chronic Health Management in Sports
* Professional Cycling
* Medical Innovation in Athletics
Join us for this eye-opening discussion that challenges preconceptions about diabetes in sports and showcases how technology and research are breaking down barriers for athletes worldwide.
About Dr Sam Scott
Dr. Sam Scott is a pioneering exercise physiologist specialising in diabetes and sports performance. As the former Head of Research for Team Novo Nordisk, the world's first all-diabetes professional cycling team, he has revolutionised how athletes with Type 1 diabetes compete at elite levels. Currently serving as founder and CEO of Enhanced-D, Dr. Scott combines his expertise in exercise science, diabetes care, and wearable technology to develop innovative solutions for athletes managing diabetes. His work spans from supporting professional cyclists and NFL players to helping everyday athletes prove that diabetes doesn't define athletic potential.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
Ever wondered what it takes to keep professional cricketers performing at their peak across a grueling season? This week, we dive deep with Jack McCann, Head Strength & Conditioning Coach at Leicestershire CCC, who shares fascinating insights into the evolution of cricket performance science. From managing international stars like Rehan Ahmed to nurturing academy prospects, Jack reveals the delicate balance of preparing players for everything from T20 explosiveness to multi-day endurance.
But what makes this episode particularly intriguing is Jack's innovative "Fox's Recovery Framework" - a revolutionary approach that's transforming how players manage their recovery. And wait until you hear how modern technology is reshaping the future of cricket training in ways you never imagined...
Key topics include:
* The science behind managing multi-format cricket demands
* How player monitoring has evolved beyond traditional methods
* The crucial relationship between S&C coaches and players
* Inside look at pre-season preparation for county cricket
* The future of wearable technology in cricket performance
About Jack McCann
A lifelong cricket enthusiast turned performance specialist, Jack McCann has established himself as a leading voice in cricket strength and conditioning. As the Head of S&C at Leicestershire County Cricket Club since 2020, he's helped transform the club's approach to physical preparation and player development. After starting his career in commercial gyms while pursuing his education, Jack found his true calling in cricket performance science. His innovative approach combines traditional training methodologies with cutting-edge technology and data analysis. At Leicestershire, he's been particularly influential in developing young talent while managing the complex demands of established professionals across multiple cricket formats. Jack's commitment to evidence-based practice and player-centered programming has contributed to the club's recent successes and their ability to compete consistently across all formats of the game.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
In this fascinating deep-dive, we explore a groundbreaking initiative that's set to revolutionise our understanding of impact forces in youth American football. The Denver Broncos Foundation and Riddell are launching an unprecedented state-wide programme that will generate millions of data points on player impacts, technique, and load management at the secondary school level.
But the real story goes beyond the helmets. How does a thin proprietary film inside each helmet capture and translate impact data? What insights can coaches extract from nearly a million recorded impacts across 13,000 secondary school athletes? And most intriguingly - could this massive data collection effort fundamentally change how we approach technique development and injury prevention in contact sports?
Join us as we dissect the technology with Riddell's Brian Kopp and explore the programme's implementation with the Broncos Foundation's Allie Engelken. We'll examine:
The science behind impact sensing technology
How real-time analytics are revolutionising coaching methodology
The potential implications for evidence-based practice in youth sports
Whether you're a sports scientist, strength coach, or performance specialist, this episode offers unprecedented insights into the future of data-driven player development.
This isn't just about American football - it's about understanding how technology can bridge the gap between elite and grassroots sports science.
About Allie Engelken
As Executive Director of the Denver Broncos Foundation, Allie Engelken is driving transformative change in youth sports across Colorado. With extensive experience in community development and sports philanthropy, she leads strategic initiatives that bridge the gap between professional and grassroots sports. Under her leadership, the Foundation has launched unprecedented programs, including the largest statewide smart helmet initiative in American football history. Her work focuses on removing barriers to participation while elevating safety standards in youth sports through innovative partnerships and technology adoption.
About Brian Kopp
A pioneering figure in sports technology and analytics, Brian Kopp serves as Senior Vice President at Riddell, where he leads the development and implementation of their groundbreaking smart helmet technology. With over two decades of experience in sports innovation, Brian previously held executive positions at STATS LLC and SportRadar, where he transformed how data is used in professional sports. His expertise spans across player tracking, performance analytics, and safety technology development, making him one of the industry's leading voices in sports science and equipment innovation. -
From the dugouts of League Two to the intense pressure of the Premier League, former Luton Town Head of Performance Jared Roberts-Smith takes us behind the scenes of one of football's most remarkable journeys. In this captivating episode, Jared reveals how sports science has revolutionised the beautiful game over his 14-year career, sharing intimate insights into the physical and mental demands of Premier League football that few get to witness.
Discover the cutting-edge recovery techniques used by elite athletes, the psychological challenges of competing at the highest level, and what it really takes to survive in the world's most demanding league. Jared opens up about the emotional toll of last-minute defeats, the intense concentration required for 90+ minutes of Premier League football, and how modern players must maximise every aspect of their preparation to succeed.
Whether you're a sports professional, aspiring athlete, or passionate fan, this episode offers unprecedented access to the evolution of football performance and the fine margins that separate success from failure at the elite level. Join us for a masterclass in modern football performance from someone who helped orchestrate one of the sport's greatest underdog stories.
About Jared Roberts-Smith
About Jared Roberts-Smith: A pioneering figure in football performance, Jared Roberts-Smith brings 14 years of elite experience in professional football, most recently serving as Head of Performance at Luton Town FC during their historic rise from League Two to the Premier League. His career includes influential roles at Charlton Athletic, Stoke City, and Melbourne Victory, where he has been instrumental in revolutionising performance infrastructure and methodology. As a leader in sports science implementation, Jared has overseen the development of state-of-the-art performance centres, pioneered recovery protocols, and helped transform how clubs approach player optimisation. His unique perspective spans multiple levels of professional football, from League Two to the Premier League, making him one of the most insightful voices in modern football performance.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
In this captivating episode, host Richard Graves sits down with Sam Kotadia, the pioneering sports psychologist supporting Wrexham FC's recent success and a transformative force in athletic mental performance for over two decades. Sam challenges conventional wisdom about positive thinking and mental preparation, offering a revolutionary perspective that turns traditional sports psychology on its head.
From his early breakthrough with a tough-as-nails centre back at Colchester United to his current work with Hollywood-owned Wrexham FC and the inspiring Empire Fighting Chance programme in Bristol, Sam shares how his approach to performance psychology has evolved. He reveals why trying to control your mindset might be holding you back, and why embracing discomfort could be the key to unlocking peak performance.
Discover why the lucrative self-help industry might be missing the point, how world-class athletes like Pelé and Ronaldo actually maintain their focus, and why that pre-game anxiety might not be the enemy you think it is. Whether you're an elite athlete, coach, or weekend warrior, this conversation will transform how you think about mental preparation and performance.
Don't miss this thought-provoking discussion that challenges everything you thought you knew about sports psychology and mental performance. Sam's refreshing perspective might just be the game-changer you've been looking for.
About Sam Kotadia
Sam Kotadia is a chartered sports psychologist with over two decades of experience transforming athletic performance at all levels. From his groundbreaking early work at Colchester United to his current role as the mind coach behind Wrexham FC's remarkable journey, Sam has consistently challenged traditional approaches to sports psychology. He's the founder of FlowSK and a key figure at Empire Fighting Chance, where he helps at-risk youth discover their potential through non-contact boxing. His revolutionary approach, which turns conventional positive thinking on its head, has earned him recognition across professional football and combat sports. Working alongside managers like Phil Parkinson, Sam has developed a unique philosophy that emphasises authenticity over forced positivity, helping athletes from grassroots to elite level unlock their natural performance state.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
From GPS Tracking to Game-Changing Analytics: The Evolution of Rugby Performance Technology
Join us for a fascinating conversation with Tom May, former international rugby player and current Head of Global Rugby at Catapult Sports. In this episode, we dive deep into how cutting-edge technology is revolutionising rugby performance analysis and player welfare.
Key discussion points include:
* How advanced analytics are transforming rugby from traditional 'brute force' approaches to data-driven decision making
* The crucial role of contextualising performance data for meaningful insights
* Latest innovations in player safety technology, including smart mouthguards for concussion detection
* Unique considerations in women's rugby performance monitoring and injury prevention
* The future of sports technology in broadcasting and fan engagement
Whether you're a sports scientist, coach, or performance analyst, this episode offers valuable insights into how technology is shaping the future of rugby at all levels. May shares candid perspectives from both sides of the fence - as a former player and now a technology leader - making this a must-listen for anyone interested in the intersection of sports science and professional rugby.
About Tom May
A former international rugby player with an illustrious playing career spanning nearly two decades, Tom May brings unique insights from both sides of the professional rugby world. After making his debut in 1999 and playing at the highest levels of the sport, Tom has successfully transitioned into the sports technology sector. Now serving as Head of Global Rugby at Catapult Sports, he combines his extensive playing experience with a passion for advancing rugby through technology and analytics. His dual perspective as both a former player and technology leader makes him uniquely qualified to bridge the gap between traditional rugby culture and its data-driven future.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
From Elite Athletes to Weekend Warriors: The Science of Sports Nutrition with Dan Richardson
Join host Richard Graves as he sits down with sports nutritionist Dan Richardson, who shares his expertise from working with Leeds United Academy and Leicestershire County Cricket. In this eye-opening episode, Dan breaks down the myths and misconceptions around sports nutrition, revealing why your post-workout nutrition might be more about fruits and vegetables than protein shakes.
Discover:
* Why the 'food first' approach isn't always enough
* The truth about creatine and common supplement misconceptions
* How to properly fuel before, during, and after exercise
* The science behind recovery nutrition and why timing matters
* Practical nutrition strategies for both elite and recreational athletes
Whether you're training for your first marathon or looking to optimise your athletic performance, this episode delivers actionable insights on how nutrition can enhance your training, recovery, and overall athletic success. Dan's blend of academic knowledge and real-world experience working across multiple sports makes this a must-listen for anyone interested in the science of sports nutrition.
About Dan Richardson
Dan Richardson is a distinguished sports nutritionist currently serving as the Academy Nutrition Lead at Leeds United Football Club and nutrition consultant for Leicestershire County Cricket's men's first team. With an academic foundation in Sports Science from Durham University and a Master's degree in Sports Nutrition from Manchester, Dan has built an impressive career supporting athletes across multiple sports including football, rugby, netball, and hockey. He also works with developing athletes through the Talented Athlete Support Scheme, helping GB and national team competitors optimise their performance through evidence-based nutrition strategies. Dan's approach emphasises "food first, but not food only," combining practical experience with scientific research to deliver results for both elite athletes and recreational sports enthusiasts. His expertise spans from youth development to professional sports, making him a trusted voice in sports nutrition.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
From NFL Kicker to Diabetes Advocate: Brayden Narveson's Inspiring Journey
In this captivating episode of the Science for Sport podcast, host Richard Graves sits down with NFL kicker Brayden Narveson during Super Bowl week to share an extraordinary story of perseverance and athletic excellence. Diagnosed with Type 1 diabetes during his junior year of high school, Narveson didn't let this life-changing diagnosis derail his NFL dreams.
Discover how cutting-edge technology, including the Omnipod insulin pump and continuous glucose monitoring, enables Narveson to perform at the highest level of professional football. He takes us behind the scenes of his rookie NFL season with the Tennessee Titans and Green Bay Packers, sharing intimate details about managing diabetes while facing the intense pressures of being a professional athlete.
This episode offers fascinating insights into:
- The intersection of professional sports and chronic health conditions
- How modern medical technology is revolutionizing athlete care
- The psychological aspects of managing diabetes in high-pressure situations
- What it takes to make it as an NFL kicker
Whether you're an aspiring athlete, someone living with diabetes, or simply love inspiring sports stories, this conversation demonstrates how determination and modern science can help overcome any obstacle. Don't miss this powerful testament to the human spirit and the evolution of sports medicine.
** Brayden Narveson**
Brayden Narveson is a professional NFL kicker and a Type 1 diabetic, proving that no obstacle can stand in the way of elite performance. Having played for the Tennessee Titans and Green Bay Packers, he shares his journey of managing diabetes while competing at the highest level. From overcoming challenges to embracing the pressure of pro sports, Brayden’s story is one of resilience, discipline, and determination.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
Jeff Reinebold: Four Decades of Sports Science, Mentorship, and Saving Athletes’ Futures"
What if the key to unlocking peak performance isn’t just data or drills—but care? Join coaching legend Jeff Reinebold—a pioneer across the NFL, CFL, NCAA, and Sky Sports—as he unveils the untold secrets behind football’s evolution.
In this episode, Reinebold (coach, broadcaster, and sports science advocate) pulls back the curtain on:
*Tech’s Game-Changing Role: *How Catapult and modern metrics transformed player safety—and why “old-school grit” alone can’t protect athletes.
*The Vermeil Effect: *Lessons from NFL icon Dick Vermeil on mentoring players before metrics existed—and why “care” is vital.
*Avoiding Catastrophe: *The heart-stopping story of a player’s death that reshaped Reinebold’s approach to conditioning—and what every coach must learn.
*Future-Proofing Football: *Can AI and wearables coexist with locker-room soul? Reinebold’s blueprint for blending tradition with innovation.
Why Sports Science Pros Need This Episode:
Actionable Insights: Learn how to balance hard data with human connection—a skill critical for today’s athlete development.
Safety First: Discover protocols to prevent overtraining, reduce injuries, and build trust (backed by 50 years of trial-by-fire experience).
*Legacy Building: *Steal Vermeil’s mentorship playbook for creating cultures where players and tech thrive.
This isn’t just a podcast—it’s a masterclass from a man who’s coached on three continents, survived football’s analog-to-digital revolution, and still believes the game’s future hinges on one question: Do your athletes know you care?
Listen now and redefine what “science” means in your playbook.
** About Jeff Reinebold**
Jeff Reinebold is an American football coach with over four decades of experience across collegiate and professional levels. Born on November 19, 1957, in South Bend, Indiana, he played defensive back at the University of Maine before embarking on a diverse coaching career. Reinebold has held positions in the Canadian Football League (CFL), NFL Europe, and NCAA, serving teams such as the BC Lions, Winnipeg Blue Bombers, and Hamilton Tiger-Cats. Notably, he contributed to the University of Hawai‘i's successful 2006 and 2007 seasons, which included a historic BCS bowl appearance. Beyond coaching, Reinebold is recognized as an NFL analyst for Sky Sports in the UK and hosts "The Jeff Reinebold Show." As of 2024, he serves as the defensive tackles coach for the University of Hawai‘i Rainbow Warriors.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
This week we are unlocking the Secrets of Elite Performance with Dr Peter Tierney! From the high-pressure world of professional rugby and football to cutting-edge performance apparel, Dr Peter Tierney has seen it all. In this episode, we dive deep into what it takes to win at the highest level, exploring the critical lessons from his time with Leinster Rugby’s Heineken Cup-winning squad, the evolving science of athlete recovery, and the power of data in shaping the future of sports performance.
Discover:
* The biggest mistakes teams make when trying to replicate success
* Why recovery isn't a one-size-fits-all approach – and how to get it right
* How wearable tech is changing the game (for better or worse!)
* What elite coaches like Stuart Lancaster do differently
If you're serious about maximising performance, this episode is packed with practical insights you can apply straight away. Whether you're an athlete, coach, or sports science enthusiast – you don't want to miss this one!
** About Dr Peter Tierney**
Dr Peter Tierney is a highly experienced sports scientist and performance coach with over a decade of experience working across multiple sports, including rugby, football, and athletics. He has held key roles with Leinster Rugby, contributing to their Heineken Cup success, and has worked in industry innovation, focusing on performance apparel. Dr Tierney specialises in athlete recovery, data-driven performance strategies, and applying cutting-edge sports science to optimise results. He actively shares insights on social media and contributes to advancing the field through research and applied practice.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) -
Dive into this episode of the Science for Sport podcast with Chris Morgan, whose football journey spans from playing in the Premier League with Barnsley and Sheffield United to coaching and now working as a FIFA football agent. Chris offers unparalleled insights into how the game has transformed over the decades, shedding light on the stark contrasts between the old-school training methods and the modern-day data-driven, science-supported approach to player development.
Through candid stories, Chris reflects on the evolution of sports science in football, the challenges and opportunities for today's athletes, and the critical role of mindset and character in achieving success. He tackles hot-button topics like whether modern footballers are overcoached, if data analysis and sports science have stripped the game of its creativity, and how young players can stand out in an increasingly competitive landscape.
Whether you're a coach, analyst, or sports science professional, this episode delivers practical takeaways and thought-provoking perspectives on the balance between tradition and technology in football. Get ready to rethink your approach to player development and performance management.
** About Chris Morgan**
Chris Morgan is a former Premier League footballer turned FIFA football agent with a career spanning nearly three decades in the game. Starting as a gritty young defender at Barnsley, he made his Premier League debut in the 1997 season before becoming a fan favourite at Sheffield United, where he spent 13 years as a player, captain, and coach. Known for his no-nonsense leadership and deep understanding of the game, Chris transitioned into coaching and eventually into his current role as an agent for Stellar Group. Drawing on his experiences across all levels of football, he now scouts and mentors the next generation of talent, blending his old-school values with insights into modern sports science and analytics. A straight-talking advocate for hard work and character, Chris offers a unique perspective on the evolution of football both on and off the pitch.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
β Learn Quicker & More Effectively
β Optimise Your Athletes' Recovery
β Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
β Reduce Your Athletes' Injury Ratese
β Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
β Improve Your Athletes' Performance
β Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
β Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
π Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) - Mehr anzeigen
