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In this powerful episode of Security Halt!, host Deny Caballero sits down with Josh Lowe to explore his journey from DEA agent to National Guard service member. They dive into the high-stakes challenges of combating the fentanyl crisis and the mental toll of working on the front lines of law enforcement. Josh shares how military support roles can be a lifeline for those navigating these pressures and why mental health awareness is essential for both service members and law enforcement professionals.
The conversation also touches on the evolving motivations for joining the military, leadership in guiding younger generations (Gen Z), and the cultural differences in drug policy. Humor and camaraderie emerge as crucial coping mechanisms in dealing with the daily stresses of military life. Together, Josh and Deny emphasize the importance of finding purpose, celebrating the National Guard's contributions, and staying connected within the military community.
Donât miss this insightful and engaging discussion that blends hard-hitting topics with humor and motivation. Tune in now on Spotify, YouTube, or Apple Podcasts for an unforgettable
đ Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Donât forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!
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https://www.instagram.com/haus_gilgenast_woodworks_main/Chapters
00:00 Introduction and First Impressions
03:03 Transitioning from DEA to National Guard
06:01 Life in Law Enforcement and Its Challenges
08:57 The Fentanyl Crisis and Its Impact
11:53 Strategies to Combat Drug Trafficking
15:05 Cultural Differences in Drug Policy
17:58 Mental Health in Law Enforcement
20:55 The Importance of Support Roles in the Military
25:19 Respect and Physical Fitness in the Military
27:20 Challenges of Leading Gen Z Soldiers
29:48 The Shift in Military Motivation
32:27 Pride in National Guard Service
36:34 The Importance of National Guard Contributions
38:40 Finding the Right Fit in Military Units
42:29 Maintaining Connections Post-Deployment
46:35 The Role of Humor in Coping with Military Life
55:24 The Surreal World of Memes and Military Culture
57:25 Transitioning from Military to Civilian Life
01:00:43 Mental Health and the Warrior Culture
01:12:11 Navigating Law Enforcement and Military Dynamics
01:19:40 Recognition and Awards in the Military
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LinkedIn: Deny Caballero
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Instagram: theghostround
https://www.instagram.com/theghostround/
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In this powerful episode of the Security Halt! podcast, host Deny Caballero sits down with Andrew Coussens, a former CIA contractor, to explore the untold challenges faced by those in the intelligence and military communities. Andrew shares his personal journey through trauma, resilience, and recovery, shedding light on the mental health struggles that accompany high-stakes careers in federal law enforcement and special operations.
The conversation dives into the impact of sleep deprivation on mental health, the healing power of vulnerability, and the role of alternative therapies in recovery. Andrew opens up about navigating grief, balancing parenting responsibilities, and the challenges of transitioning to civilian life after years in high-pressure environments.
They also discuss the misconceptions surrounding intelligence work, the importance of building community, and Andrew's venture into Hollywood as a platform for advocacy and storytelling. This episode is a must-listen for veterans, active-duty personnel, and anyone passionate about mental health and resilience.
đïž Tune in now to hear Andrewâs inspirational story and actionable insights. Donât forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support the conversation about veteran mental health!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
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Chapters
00:00 Drew's Journey to the CIA
02:54 The Reality of Intelligence Work
05:46 Trauma and Resilience in Special Operations
12:02 Mental Health Challenges in the Military
18:01 Understanding the Crisis: A Case Study
24:01 The Importance of Connection and Communication
27:46 The Impact of Sleep Deprivation on Mental Health
28:45 Vulnerability and Mental Health Awareness
30:41 The Importance of Reaching Out
32:32 Breaking the Stigma of Mental Health Treatment
34:18 Finding Healing Through Alternative Therapies
36:24 Navigating Grief and Finding Faith
39:33 The Struggles of Transitioning to Civilian Life
42:10 The Real Fight: Parenting and Family Life
44:06 Finding Community and Connection
46:01 Exploring New Opportunities in Hollywood
49:17 Legacy vs. Living in the Moment
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LinkedIn: Deny CaballeroFollow Andrew on LinkedIn and on social media today!
LinkedIn: Andrew Coussens
https://www.linkedin.com/in/andrew-coussens-72930214/Instagram: warnovel.author
https://www.instagram.com/warnovel.author/X: Andrew Coussens
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In this episode of Security Halt!, host Deny Caballero welcomes veteran and entrepreneur Kevin Key for an inspiring discussion about life after the military, cattle ranching, and the power of regenerative agriculture. Kevin shares his journey of transitioning from military service to civilian life, finding purpose in the ranching world, and advocating for sustainable farming practices.
Together, they explore the vital role of cattle ranching in land preservation, local sourcing, and sustainable food systems. Kevin dives deep into the benefits of a carnivore diet, the realities of the cattle industry, and the groundbreaking insights from his book, The Cow is How. The conversation highlights the intersection of nutrition, environmental stewardship, and personal health.
Listen as Kevin and Deny discuss the cultural significance of ranching in America, the challenges of maintaining healthy soil, and advice for veterans looking to enter the agriculture industry. From real estate ventures to the importance of community engagement, this episode sheds light on how ranching can be a pathway to healing, purpose, and impact.
đ Donât forget to follow, share, like, and subscribe to Security Halt! for more stories of resilience, growth, and innovation.
Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Donât forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
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Chapters
00:00 Introduction to Cattle Ranching and Veteran Leadership
02:53 Transitioning from Military to Civilian Life
06:06 Innovative Business Ventures in Real Estate and Entertainment
09:07 The Debate on Nutrition: Cattle Ranching vs. Veganism
11:57 The Carnivore Diet and Personal Health Journey
17:05 Researching Food Systems: The Cow is How
23:58 The Realities of the Cattle Industry and Its Benefits
26:13 The Harmony of Regenerative Agriculture
27:59 The Struggles of Modern Cattle Ranching
30:54 Innovative Approaches to Ranching
32:04 Navigating Industry Challenges
36:43 The Importance of Local Sourcing
39:21 Preserving Land and Legacy
40:41 Transitioning from Military to Civilian Life
44:48 Advice for Aspiring Rancherst
Instagram: @securityhalt
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LinkedIn: Deny Caballero
Follow Kevin on LinkedIn and on social media today!
LinkedIn: Kevin Key, MS
https://www.linkedin.com/in/kevin-key-ms-55b6028/
Instagram: thekeybrand
https://www.instagram.com/thekeybrand/?hl=en
Grab your copy of âThe Cow is Howâ today!
https://www.amazon.com/Cow-How-Food-Farming-Pharma/dp/B0DP5GRDPD/
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In this transformative episode of Security Halt!, host Deny Caballero sits down with Doug Kiesewetter to explore the intersection of mental health, mentorship, and the challenges veterans face in life after service. This powerful discussion highlights the importance of emotional regulation, fitness, and accountability as key tools for personal growth.
Doug shares insights on navigating emotional challenges, including the impact of divorce and the necessity of building strong communities. The conversation also delves into the evolution of the Softlete Program, the role of storytelling in character development, and the science behind dopamine regulation. They further discuss the healing potential of psychedelics, the importance of quality sleep, and how self-awareness can drive positive change in relationships and life.
Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Donât forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Mustache Chronicles: A Nostalgic Start
03:11 Navigating Life Changes: Divorce and Family Dynamics
05:59 The Importance of Mentorship and Teaching
08:57 Mental Health and Emotional Challenges
11:50 Finding Purpose Beyond Military Service
14:50 The Evolution of Softly: From Concept to Community
17:56 The Role of Fitness in Mental Well-being
20:59 Accountability and Growth in Personal Development
23:51 The Value of Failure and Learning
27:07 Redefining Success and Identity After Service
30:00 The Need for Male Mentorship in Society
39:23 The Dopamine Dilemma: Seeking Fulfillment in Extreme Sports
40:27 Emotional Regulation: The Impact of Relationships
41:54 Character Assessment: Friends vs. Enemies
43:20 The Art of Storytelling: Truth vs. Narrative
44:48 Accountability and Reputation: The Broader Implications
46:43 Adaptability: Balancing Strengths and Weaknesses
49:34 Sobriety: The Journey to Better Choices
51:54 Self-Awareness: The Key to Personal Growth
54:30 Psychedelics and Healing: A New Perspective
57:11 Sleep and Health: The Importance of Rest
01:01:11 Owning Mistakes: The Path to Improvement
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LinkedIn: Deny Caballero
Follow Doug on LinkedIn and on social media today!
LinkedIn: Doug Kiesewetter
https://www.linkedin.com/in/dougkiesewetteriii/
Instagram: dougtheelephantslayer
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Instagram: the_third_bull
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In this inspiring episode of Security Halt!, host Deny Caballero welcomes Eric Brown, a retired Green Beret and founder of Imperio Consulting, to discuss his remarkable journey from a 25-year career in Special Forces to becoming a successful entrepreneur. Eric opens up about the challenges of transitioning to civilian life, the power of networking, and the importance of mentorship in building a business.
Eric shares insights from his book, The Green Beret Approach, which outlines how military leadership principles can drive success in entrepreneurship. With a focus on personal development, wellness, and maintaining a positive mindset, this episode is packed with actionable advice for veterans and anyone looking to turn their military experience into a thriving career.
Join the conversation to learn how to turn your military expertise into business success! Donât forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts.
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https://buymeacoffee.com/sechaltpodcastLooking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Transitioning from Military to Civilian Life
06:02 Overcoming Challenges in Entrepreneurship
12:00 Networking and Learning from Others
17:57 Finding Purpose After Service
24:06 The Importance of Mentorship
29:51 Finding Wins in Entrepreneurship
35:49 The Green Beret Approach to Leadership
40:58 Connecting with Eric and Imperial Consulting
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Eric on LinkedIn, on social media and check out Imperio Consulting today!
LinkedIn: Eric Brown
https://www.linkedin.com/in/eric-brown-imperio/
LinkedIn: Imperio Consulting
https://www.linkedin.com/company/imperio-consulting/posts/?feedView=all
YouTube: @imperio-consulting
https://www.youtube.com/channel/UCtmcR4IskaWn5hdKiCoMiwg
Instagram: imperiogreenberet
https://www.instagram.com/imperiogreenberet/
Website: imperio-consulting.com
https://www.imperio-consulting.com/
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In this inspiring episode of Security Halt!, host Deny Caballero is joined by an exceptional panel of veterans and leaders dedicated to supporting their community. Dean Goble, a Green Beret and CEO of the Special Forces Foundation, Lowell Koppert, a veteran advocate and entrepreneur behind 56 Brave Patriot Apparel, and Kagan Dunlap, an active-duty Marine Corps officer and influential social media figure, come together to share their insights and experiences.
The discussion dives into the vital importance of community support for veterans, the role of influencers in advocating for mental health and positive change, and the challenges veterans face transitioning to civilian life. Through personal stories and innovative initiatives, these leaders address the need to break free from the victim mentality, foster resilience, and embrace accountability and leadership.
Listeners will gain valuable insights on fostering gratitude, overcoming challenges, and building connections that empower veterans to thrive. Tune in to hear how these leaders are driving positive change in the military and veteran community. Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to join the conversation and support our mission.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor
Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to the Guests and Their Backgrounds
04:02 Community Engagement and Veteran Support Initiatives
10:48 Mental Health and the Veteran Community
18:16 The Role of Influencers in Veteran Advocacy
23:47 The Importance of Connection and Transitioning Out
24:15 Community Support and Awareness
25:42 The Double-Edged Sword of Veteran Advocacy
26:55 The Challenge of Positivity
27:51 Mental Health and Physical Fitness
28:50 The Security Halt Semi-Hard Challenge
30:14 Local Veteran Initiatives
31:40 The Hometown Heroes Program
34:03 Impactful Philanthropy Stories
37:21 The Importance of Recognition
39:39 Breaking the Victim Mentality
42:23 Navigating Public Perception
48:43 Impact of Global Events on Military Operations
49:39 Raising Awareness on Policy Changes and Health Issues
50:38 Mental Health Challenges in the Military Community
51:51 The Importance of Open Communication and Vulnerability
52:58 Celebrating Positivity and Accountability
54:31 Personal Growth and Change After Military Service
56:57 Finding Your Tribe After Service
01:00:27 The Dangers of Comparison in the Military
01:02:53 Embracing Life's Challenges and Positivity
01:05:56 Constructive Criticism and Leadership
01:09:46 Encouragement for a Positive Mindset
Instagram: @securityhalt
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LinkedIn: Deny Caballero
Follow Dean, Lowell, and Kagan on social media and check out The Special Forces Foundation today!
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In this captivating episode of Security Halt!, host Deny Caballero sits down with Kevin Garrad, a former Green Beret, to explore his extraordinary journey from the battlefields of Iraq and Afghanistan to the vast wilderness of Africa as a wildlife conservationist. Kevin shares the highs and lows of military service, his struggles after service, and the mental toll of hypervigilance experienced by veterans.
The conversation dives into Kevinâs transition to civilian life and how reconnecting with nature through adventure travel and wildlife conservation gave him a renewed sense of purpose. Kevin also reflects on the broader implications of modern technology, social media, and AI on mental health, offering insights into the importance of community, resilience, and shared experiences.
This episode is a powerful exploration of healing, self-discovery, and the transformative power of nature. Donât miss it! Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to hear Kevinâs remarkable story.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Embracing the Unknown: Kevin's Journey Begins
03:05 From Soldier to Special Forces: The Path of a Warrior
05:54 The Reality of War: Highs and Lows of Military Life
08:59 Mental Health and Resilience: Lessons from the Battlefield
12:10 The Struggles with Addiction: A Soldier's Perspective
14:50 Reflections on War: Understanding the Cost of Conflict
17:56 Transitioning Out: Finding Purpose Beyond the Military
20:59 The Future of Warfare: A Soldier's Insight
22:55 The Gypsy Soul: A Life of Adventure
23:42 The Modern Explorer's Urge
25:08 Traveling for Culture and Nature
26:49 Adventure Beyond the Military
27:48 Staying Young at Heart
29:00 The Connection Between Health and Lifestyle
30:35 Understanding Life's Cycle in Nature
32:25 Transitioning to Africa: A New Purpose
35:28 From Military to Wildlife Conservation
39:28 Reconnecting with Nature and Survival Skills
40:36 COVID-19 in Africa: A Unique Perspective
42:39 Building a New Life in Wildlife Conservation
46:46 Creating WildWorks: A New Mission for Veterans
48:54 Understanding Hypervigilance and Its Impact
52:06 The Primal Connection to Nature
55:20 The Importance of Shared Experiences
01:00:01 The Dangers of Technology and Social Media
01:05:51 Exploring the Future of AI and Human Connection
Instagram: @securityhalt
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Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Kevin on LinkedIn, on social media and check out Veteran Made podcast today!
LikedIn: Kevin Garrad
https://www.linkedin.com/in/kevin-garrad-10b5798a/
Instagram: kevin.pip
https://www.instagram.com/kevin.pip/
Instagram: wildwerx
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In this compelling episode of the Security Halt! Podcast, Deny Caballero sits down with Varpas De Sa Pereira to tackle one of the toughest challenges veterans face: the transition to civilian life. From navigating the identity crisis to finding renewed purpose and managing mental health, this conversation dives deep into the unique struggles of leaving the military behind.
Varpas shares his personal journey, discussing the emotional toll of warrior withdrawal syndrome, the cultural disconnect veterans often feel, and the importance of community support in rebuilding a sense of belonging. The episode sheds light on critical topics like PTSD, imposter syndrome, and the psychological impact of military service, offering actionable insights and hope for veterans navigating their new reality.
Whether you're a veteran, a supporter, or simply curious about the complexities of military transition, this episode is packed with valuable lessons on resilience, connection, and growth. Don't miss itâstream now on Spotify, YouTube, or Apple Podcasts!
đïž Follow, Share, and Subscribe for more stories about veteran support, mental health, and thriving beyond service.
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https://buymeacoffee.com/sechaltpodcastLooking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor
Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/Chapters
00:00 Introduction to the Journey
06:10 Transitioning from Military to Civilian Life
12:46 Working with Youth and Mental Health
17:49 The Impact of Combat Experience on Therapy
23:12 Understanding Warrior Withdrawal Syndrome
29:19 The Importance of Community and Support
35:55 The Struggle of Transitioning from Active Duty
44:33 Imposter Syndrome and the Need for Validation
50:58 Connecting Through Shared Experiences and Symbols
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Varpas on LinkedIn and on social media today!
LikedIn: Varpas de Sa Pereira
https://www.linkedin.com/in/varpas-de-sa-pereira-a27290291/
Instagram: drvarpas
https://www.instagram.com/drvarpas/
X: @DrVarpas
https://x.com/DrVarpas
Be sure to get his new book today! Warrior Withdrawal: When BAMF No Longer Means Bad*$$ M^ther#u@!er
https://www.amazon.com/Warrior-Withdrawal-When-Longer-Means/dp/196220250X?tag
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In this inspiring episode of Security Halt!, host Deny Caballero sits down with Carey Kight, a veteran turned creative entrepreneur, to explore the transformative journey from military service to civilian life. Carey shares his upbringing, his decision to join the Air Force, and the lessons learned throughout his military career. He discusses the challenges of transitioning to the creative industry, where he found purpose and fulfillment in storytelling and film.
Carey emphasizes the importance of veterans recognizing the transferable skills gained during service and applying them to new fields, particularly in creative careers. He also highlights his work with Veteran Made Productions, a company dedicated to empowering veterans in their creative pursuits and fostering a connection between military and civilian communities. This episode is a testament to resilience, storytelling, and the endless opportunities available to veterans.
Donât miss this episode! Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran voices and stories.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor
Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Growing Up and Early Influences
10:01 Transitioning to the Air Force
18:41 Finding Purpose in Service
26:15 Embracing the Military Experience
33:32 Transitioning from Military to Creative Careers
45:19 Building Veteran Made Productions
56:35 Future Aspirations and Community Impact
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Carey on LinkedIn, on social media and check out Veteran Made podcast today!
LikedIn: Carey Kight
https://www.linkedin.com/in/careykight/
Instagram: veteranmade.ck
https://www.instagram.com/veteranmade.ck/
Website: veteranmadeproductions.com
https://www.veteranmadeproductions.com/
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In this powerful episode of Security Halt!, host Deny Caballero welcomes Chad Conley, a former Green Beret, to discuss the profound lessons learned through service, adversity, and faith. Chad opens up about his experiences in the Special Forces, the health challenges that changed the course of his life, and how he found strength in his Christian faith during times of struggle.
The conversation explores the importance of community support in the military, the healing power of connection, and the need for resilience when facing lifeâs greatest challenges. Chad emphasizes the transformative impact of surrendering control, embracing spirituality, and supporting fellow veterans. From endurance events fostering camaraderie to programs like Resiliency Brain Health, this episode is a heartfelt exploration of service, purpose, and growth.
Donât miss this inspiring episode! Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to join us in celebrating resilience and honoring veteransâ stories.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast!
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/Chapters
00:00 Introduction and Background of Chad
02:53 Chad's Military Journey and Health Challenges
06:07 Faith and Resilience in Adversity
08:57 The Importance of Community and Support
11:49 Navigating Life's Trials and Finding Purpose
15:00 The Role of Faith in Personal Growth
18:14 Acts of Service and Human Connection
20:54 The Dichotomy of Strength and Compassion
24:05 The Impact of Faith on Military Life
26:59 Surrendering Control and Embracing Faith
28:29 The Power of Surrender and Faith
32:35 Transitioning from Military Life
39:43 Mentorship and Leadership in the Military
47:14 Healing Through Community and Faith
51:10 Funding Resiliency Brain Health Programs
52:32 The Journey of Service and Overcoming Oppression
54:03 Endurance Events and Community Support
56:25 The Role of Experts in Healing
58:09 Mindfulness and the Warrior Mindset
01:00:43 Finding Purpose After Service
01:01:39 The Impact of Long Walks on Healing
01:04:28 Honoring Veterans and Their Stories
01:09:39 Upcoming Events and Future Goals
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Chad on LinkedIn, on social media and check out 50 For the Fallen today!
LikedIn: Chad Conley
https://www.linkedin.com/in/chad-conley-05b70687/
Instagram: 50_for_the_fallen
https://www.instagram.com/50_for_the_fallen/?hl=en
Website: 50ftf.org
https://50ftf.org/
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In this episode of Security Halt!, Van Lai-DuMone joins host Deny Caballero to explore the transformative power of creativity and play in overcoming challenges and fostering growth. Van shares her journey of integrating creativity into professional spaces, especially through her work with the Honor Foundation, which supports military personnel transitioning to civilian life. The discussion delves into how societal norms stifle curiosity and creativity in adulthood, particularly for veterans, and how practices like Lego Serious Play can reignite problem-solving skills and mental well-being. They also examine the role of play in parenting, the mental health benefits of creativity, and the importance of embracing joy and curiosity in new beginnings. This insightful conversation is a must-listen for anyone seeking to unlock their creative potential and navigate transitions with purpose and resilience.
Stream now on Spotify, YouTube, and Apple Podcasts! Donât forget to follow, share, like, and subscribe to support the mission of fostering mental health and creativity.
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Chapters
00:00 The Power of Curiosity and Play
03:04 Creativity in Adulthood: A Journey Back
05:57 Transitioning from Military to Civilian Life
09:03 Lego Serious Play: Building Futures
11:54 The Role of Creativity in Professional Life
14:51 Overcoming Skepticism in Creative Work
17:55 Engaging with Creativity for Mental Health
21:04 Incorporating Creativity in the Workplace
24:10 Creative Problem Solving in the Military
25:59 Empowering Change Through Action
26:29 Fostering Creativity in Parenting
28:12 Divergent and Convergent Thinking Explained
30:28 Adapting to Virtual Engagement
32:57 Unlocking Creativity in Rigid Minds
35:18 The Power of Play in Problem Solving
37:06 Transitioning from Military to Civilian Life
40:51 Finding Joy in New Beginnings
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Van on LinkedIn, on social media and check out The Reason Outdoors today!
LikedIn: Van-Lai-DuMone
https://www.linkedin.com/in/vanlaidumone/
Instagram: whatifpigscanflybook
https://www.instagram.com/whatifpigscanflybook/
Website: whatifpigscanfly.com
https://whatifpigscanfly.com/
Get her book âWhat if Pay Can Fly?: A Practical Guide to Follow Your Curiosities to Achieve Impractical Possibilitiesâ Today!
https://www.amazon.com/What-Pigs-Can-Fly-Possibilities/dp/1953183433
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In this thought-provoking episode of Security Halt!, host Deny Caballero sits down with Ryan "Koup" Kuperus, an outdoorsman, veteran, and advocate for mental health. Together, they dive into the challenges of military life, the transition to civilian careers, and the importance of finding balance and meaning beyond deployment.
Koup shares his inspiring journey from farm life to military service and his discovery of the healing power of nature. Through organizations like The Reason Outdoors, Koup helps veterans and first responders reconnect with themselves and their community by teaching outdoor skills and fostering camaraderie.
This episode highlights the transformative role of eco-therapy, outdoor experiences, and nonprofit organizations in promoting mental health. From tackling the challenges of leadership accountability to navigating social mediaâs impact on military culture, Koupâs raw and honest insights provide hope and guidance for veterans seeking purpose and healing.
Tune in on Spotify, YouTube, and Apple Podcasts, and be sure to like, share, follow, and subscribe to help spread this impactful conversation!
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Chapters
00:00 Navigating Technology in Military Briefings
01:44 The Importance of Outdoor Experiences for Veterans
02:33 Personal Journeys: From Farming to Military Service
06:40 Parental Expectations and Defining Success
09:36 Redefining Success Beyond Military Metrics
13:12 The Reality of Military Life: Embracing the Suck
18:12 Chasing the Dragon: The Allure of Deployment Experiences
27:19 Military Equipment and Culture
29:01 Leadership Accountability in the Military
31:01 Social Media's Impact on Military Leadership
35:30 Navigating the Toxicity of Online Communities
37:28 Transitioning from Military to Civilian Life
44:00 Court Martial Experience and Its Aftermath
52:11 Applying Military Skills to Civilian Success
55:32 The Value of Hard Work and Money
57:29 From Farm Life to Outdoor Therapy
01:01:01 The Evolution of Hunting Skills
01:05:49 Healing Through Nature and Camaraderie
01:11:57 The Importance of Connection and Community
01:15:07 Teaching New Hunters and Dispelling Myths
01:18:06 Getting Involved with The Reason Outdoors
01:22:19 Supporting Nonprofits and Community Initiatives
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Ryan on LinkedIn, on social media and check out The Reason Outdoors today!
Instagram: the_reason_outdoors
https://www.instagram.com/the_reason_outdoors_/
YouTube: @ReasonOutdoors
https://www.youtube.com/@ReasonOutdoors
X: The Reason Outdoors
https://x.com/thereasonod
Website: thereasonoutdoors
https://thereasonoutdoors.org/
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In this inspiring episode of Security Halt!, host Deny Caballero sits down with Steven Nisbet, founder of the nonprofit Shields and Stripes, to discuss the transformative power of physical fitness, mental health care, and community service for veterans and first responders.
Steven opens up about the personal challenges that led him to start Shields and Stripes, a comprehensive care program designed to address the mental health and identity struggles veterans face after service. From navigating the nonprofit world to overcoming naysayers, Steven shares how perseverance, mentorship, and accountability have helped build a life-changing organization.
This episode highlights the critical role of community support, resilience, and physical wellness in addressing mental health and suicide prevention for those who have sacrificed so much. Stevenâs journey is a powerful reminder that healing comes through service, support, and action.
Tune in now on Spotify, YouTube, and Apple Podcasts. Donât forget to follow, share, like, and subscribe to support this important conversation!
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Chapters
00:00 Navigating Podcast Pressures
01:14 The Importance of Physical Fitness for Mental Wellbeing
04:33 The Genesis of Shields and Stripes
10:11 Facing Accountability and Mental Health Challenges
12:33 Creating a Comprehensive Care Program
17:28 The Journey of Healing and Community Service
20:56 Building a Nonprofit: Challenges and Perseverance
22:41 Pursuing Education vs. Practical Experience
24:05 Navigating the Nonprofit Landscape
25:56 Overcoming Naysayers and Finding Support
28:57 The Importance of Community and Mentorship
30:15 The Challenges of Nonprofit Marketing
32:20 Addressing the Ongoing Need for Support
34:58 The Identity Crisis of Veterans
37:19 Transformative Impact of the Program
42:14 The Mission Continues: Call to Action
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Steven on LinkedIn, on social media and check out the Shields & Stripes today!
Instagram: shieldsandstripes
https://www.instagram.com/shieldsandstripes
LinkedIn: Steven Nisbet
https://www.linkedin.com/in/steven-nisbet-89b5891a9/
Website:shieldsandstripes.org
https://shieldsandstripes.org/
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In this powerful episode of Security Halt!, host Deny Caballero sits down with Brandt McCartney, founder of the 38 Challenge, to share his transformative journey after the heartbreaking loss of his brother, Matt, to suicide. Brandt opens up about the challenges of grief, the impact of childhood trauma, and the mental health struggles often faced by veterans and high performers.
This candid conversation explores the importance of brain health, integrative therapies, faith, and community support as critical tools for healing. Brandt highlights the need for proactive mental health care, healthy habits, and the power of channeling pain into purpose to honor his brother's legacy. Through the 38 Challenge, he aims to inspire others to take action, embrace recovery, and build meaningful lives.
Tune in now for an inspiring discussion on grief, healing, and creating a legacy. Donât forget to like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts to support this vital conversation!
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Chapters
00:00 Introduction to the Journey
03:03 The Impact of Loss and Legacy
05:55 Childhood Trauma and High Performance
09:01 Navigating Grief and Finding Purpose
11:47 The 38 Challenge: A New Mission
14:56 Understanding Brain Health and CTE
18:08 Exploring Integrative Therapies
20:58 The Science Behind Healing Modalities
26:11 Navigating Mental Health Resources for Veterans
30:17 Building Healthy Habits for Recovery
34:02 The Journey of Healing and Acceptance
39:40 The Impact of Medication on Mental Health
42:20 Creating a Life Worth Living
46:14 Faith as a Pillar in Recovery
50:59 Taking Action: Resources and Support
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Brandt on LinkedIn, on social media and check out the 38 Challenge today!
Instagram: brandtmccartney
https://www.instagram.com/brandtmccartney/
LinkedIn: Brandt McCartney
https://www.linkedin.com/in/brandtmccartney/
Website: the38challenge.com
https://the38challenge.com/
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In this thought-provoking episode of Security Halt!, host Deny Caballero interviews James âJimâ Sisco, a Marine Corps veteran and Desert Storm combatant, who shares his inspiring story of resilience, personal growth, and healing. From a challenging childhood to navigating the chaotic realities of military life, Jim opens up about his combat experiences and the toll it took on his mental health and relationships.
The conversation dives deep into the importance of storytelling as a healing tool for veterans, unpacking trauma, and embracing vulnerability. Jim and Deny discuss the difficulties of transitioning to civilian life, navigating the family court system, and the role of camaraderie and connection in overcoming adversity. Jimâs story is a testament to the strength it takes to face lifeâs challenges and the transformative power of sharing personal experiences to help others.
Tune in now on Spotify, YouTube, and Apple Podcasts, and donât forget to like, share, follow, and subscribe to support the voices of veterans and their journeys!
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Chapters
00:00 Introduction to Jim Sisco's Journey
02:59 From Troubled Childhood to the Marine Corps
06:04 Life as a Young Marine in the 1980s
10:04 The Build-Up to Desert Storm
17:02 Experiencing the Reality of War
23:59 The Calm Before the Storm: Life in Saudi Arabia
32:07 The Day Before the Ground War
39:01 The Ground Invasion Begins
41:02 Unpacking Trauma and Reflection
43:53 Navigating Mental Health Resources
46:24 Personal Struggles and Resilience
49:50 The Impact of Family Court
51:51 Lessons from Combat Experience
54:46 The Complexity of Relationships
59:45 The Power of Vulnerability and Connection
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow James on LinkedIn, on social media and check out his book The War Journal: A Young Marineâs Discovery of Critical Life Lessons from Desert Storm
https://www.amazon.com/War-Journal-Marines-Discovery-Critical/dp/B0BW31G5TH
LinkedIn: James Sisco
https://www.linkedin.com/in/james-sisco-558b2713/
Email: [email protected]
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In this captivating episode of Security Halt!, host Deny Caballero sits down with Cristin Browne, a trailblazing pilot and Army Veteran who is now working for the AMAZING non-profit Huts for vets! Join us as she shares her extraordinary journey from West Point to military aviation. Cristin shares her experiences navigating the challenges of flight school, leadership in a male-dominated field, and her transition from military service to civilian life.
The conversation highlights the resilience required to overcome adversity, the importance of mentorship, and the value of teamwork in shaping successful careers. Cristin also sheds light on her work with Huts for Vets, a nonprofit that offers wilderness therapy for veterans, emphasizing the healing power of nature and community.
This inspiring discussion is a must-listen for anyone passionate about leadership, representation, and personal growth.
Tune in now on Spotify, YouTube, and Apple Podcasts. Donât forget to follow, like, share, and subscribe to help spread inspiring stories like Cristinâs!
Donât forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected to impactful stories that inspire change.
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https://buymeacoffee.com/sechaltpodcastChapters
00:00 Introduction to Transitioning Veterans
04:30 The Journey to West Point
09:07 Overcoming Adversity in the Academy
14:31 The Fight to Commission
19:10 The Importance of Mentorship
23:21 Flight School Experience and Teamwork
29:12 The Challenges of Flight School
34:36 Navigating Assignments and Expectations
42:06 Leadership and Mentorship in Aviation
47:10 Breaking Barriers: Female Pilots in Combat
56:51 Reflections on Leadership and Gender Dynamics
01:00:07 Reflections on Military Career and Transition
01:07:15 Navigating the Transition to Civilian Life
01:13:03 Finding Purpose in Nonprofit WorkInstagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Cristin on LinkedIn on social media, and check out Huts for Vets TODAY!LinkedIn: Cristin Browne
https://www.linkedin.com/in/cristinbrowne/Instagram: hutsforvets
https://www.instagram.com/hutsforvets/YouTube: @hutsforvets
https://www.youtube.com/channel/UCBnZp3n-6whnzJ6A34UaJNgFacebook: Huts for Vets
https://www.facebook.com/hutsforvets/Support the show
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In this insightful episode of Security Halt!, host Deny Caballero welcomes actor and former special operator Jeff Bosley for a deep dive into the power of humor, resilience, and personal growth. Through candid and often humorous discussions, Jeff and Deny explore the realities of life in special operations, the challenges of aging, and the struggles with alcohol addiction. They share how dark humor and vulnerability serve as essential tools for coping and connection.
The conversation expands to include Jeffâs transition into Hollywood, the pursuit of dreams, and the importance of balancing ambition with personal reflection. Jeff also opens up about his cancer journey, highlighting the strength found in community support, the role of resilience in recovery, and the transformative power of shared experiences.
Tune in for an engaging conversation filled with humor, life lessons, and inspiration! Donât forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts.
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https://buymeacoffee.com/sechaltpodcast22Zero.org
https://22zero.org/Chapters
00:00The Humor Behind the Mission Briefings
02:56The Reality of Special Operations Life
06:01Aging and Masculinity in Special Operations
09:01Coping Mechanisms: Dark Humor and Vulnerability
11:58Alcohol: A Double-Edged Sword
15:01Finding Comfort in Sobriety
17:59The Journey of Self-Discovery and Healing
26:21Finding Purpose Through Healthy Distractions
30:16The Journey of Self-Discovery
34:14Navigating the Hollywood Landscape
39:52The Balance Between Dreams and Reality
44:37Chasing Dreams After Service
56:29Reflections on Life Choices
59:12Life Experiences and Perspectives on Opportunity
01:00:40The Value of Education and Personal Growth
01:01:56Navigating Life's Challenges and Humor
01:05:40Facing Cancer: A Personal Journey
01:12:33The Importance of Community and Support
01:19:00Finding Strength in Vulnerability and Shared Experiences
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Jeff on social media and check out his website today!Instagram: @thejeffbosley
https://www.instagram.com/thejeffbosley/?hl=enFacebook: Jeff Bosely
https://www.facebook.com/thejeffbosleyWebsite: jeffbosely.com
https://www.jeffbosley.com/X: @thejeffbosely
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In this heartfelt episode of Security Halt!, host Deny Caballero sits down with Fletcher, the visionary founder of Lukeâs Wings, a nonprofit organization providing travel assistance to military families. Fletcher shares the emotional story behind the organizationâs creation, beginning with a life-changing encounter at Walter Reed Hospital that revealed the critical need for caregiver support.
This episode dives deep into the growth and impact of Lukeâs Wings, from helping wounded service members to supporting veterans in hospice care, first responders, and their families. Fletcher also discusses future goals, including new initiatives for mental health, addiction recovery, and survivors of military sexual trauma. With an emphasis on community support and the power of connection, this conversation highlights the importance of uniting to uplift veterans and their loved ones.
Donât forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected to impactful stories that inspire change.
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Chapters
00:00Introduction to Integrative Health and Art Therapy
07:03The Journey into Art Therapy and Personal Health
14:01Trauma-Informed Care and the Evolution of Therapy
21:01Navigating Personal Challenges and Professional Growth
33:09Morning Routines and Self-Care Practices
39:11Integrating Physical and Emotional Health
52:15The Journey of Personal Growth and Travel
01:00:09Integrative Health Practices and Client Experiences
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Fletcher on LinkedIn, on social media and check out Lukes Wings AND DONATE TODAY!Instagram: @fletcherdoudgill
https://www.instagram.com/fletcherdoudgill/?hl=enInstagram: @lukeswingsusa
https://www.instagram.com/lukeswingsusa/?hl=enWebsite: lukeswings.org
https://lukeswings.org/X: @LukesWingsUSA
https://x.com/LukesWingsUSA
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In this enlightening episode of the Security Halt! Podcast, host Deny Caballero explores the transformative power of integrative health and art therapy with special guest Jacqueline Jones. From her childhood passion for art to becoming a dedicated art therapist, Jackie shares how holistic approaches, such as yoga, meditation, and trauma-informed care, have changed livesâincluding her own.
This conversation highlights the significance of self-care, mindfulness, and emotional health for caregivers, veterans, and anyone seeking personal growth. Jackie and Deny dive into topics like the power of morning routines, energy healing, and the role of supportive environments in fostering recovery. Jackie also reveals how travel therapy and integrative practices can inspire profound healing and personal transformation.
Donât forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected to impactful stories that inspire change.
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buymeacoffee.com/sechaltpodcast
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Chapters
00:00Introduction to Integrative Health and Art Therapy
07:03The Journey into Art Therapy and Personal Health
14:01Trauma-Informed Care and the Evolution of Therapy
21:01Navigating Personal Challenges and Professional Growth
33:09Morning Routines and Self-Care Practices
39:11Integrating Physical and Emotional Health
52:15The Journey of Personal Growth and Travel
01:00:09Integrative Health Practices and Client Experiences
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Jackie on LinkedIn, on social media and check out her website!Website: flourishmomentum.com
https://flourishmomentum.com/
LinkedIn: Jacqueline Jones
https://www.linkedin.com/in/jacqueline-jones-75b65066/
Instagram: @flourish_momentum
https://www.instagram.com/flourish_momentum
YouTube: @JackieJones
https://www.youtube.com/jackiejones
Facebook: Flourish Momentum
https://www.facebook.com/p/Flourish-Momentum-100082515434696/
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#235 Jason Smithâs Road to Recovery: How Catch a Lift Fund is Changing Lives
In this inspiring episode of Security Halt!, Jason Smith, a veteran and advocate, shares his incredible journey from military service to recovery after a life-changing injury. Jason opens up about the struggles he faced during deployment, adapting to his new life, and the role of fitness and community in his healing process. Highlighting the transformative impact of nonprofits like Catch a Lift Fund, Jason discusses how programs that combine fitness, mental health support, and community engagement have helped him and countless veterans regain purpose and resilience.
Through personal stories and actionable advice, Jason emphasizes the power of maintaining a positive mindset, finding strength in community, and redefining personal growth after service. This episode is a must-listen for anyone seeking inspiration, hope, and a roadmap for overcoming adversity.
Donât forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected to impactful stories that inspire change.
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buymeacoffee.com/sechaltpodcast
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Chapters
00:00Introduction and Background
10:17Finding Hope and Resilience
15:56Understanding Self-Compassion and Addiction
21:51Advocacy and Helping Others
27:22Navigating Post-Military Life
32:41The Importance of Joy and Connection
40:43Resources for Transformation
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Catch a Lift today!Website: catchaliftfund.org
https://catchaliftfund.org/
Instagram: @catchalift_fund
https://www.instagram.com/catchalift_fund/
Facebook: Catch A Lift fund
https://www.facebook.com/catchaliftfund
Support the show
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