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  • Ep3 You Don’t Raise Your Vibration—You Release It!

    Ep3 You Don’t Raise Your Vibration—You Release It!

    · Soul Sparks

    We’ve all heard the phrases “Raise your vibration” or “Get into high vibes.” But what if raising your vibration isn’t something you need to strive for? Your soul’s natural vibration is already high—you just need to release the layers that block it.

    In this episode, we’ll explore:

    Why your vibration is already naturally high and what actually lowers it The difference between vibration and frequency and why this shift in perspective matters How outdated beliefs, conditioning, and emotional resistance keep you stuck in lower frequencies Practical ways to reconnect with your authentic soul resonance through awareness, meditation, and energy work How to recognize when you’re in alignment and trust your energetic flow

    To help you integrate these insights, this episode also includes a 12-minute guided meditation designed to help you reconnect with your soul’s natural resonance.

    Key Takeaway: Raising your vibration isn’t about doing more—it’s about undoing what isn’t truly you.

    💬 Share Your Thoughts: I’d love to hear what resonated with you! Don’t forget to subscribe, leave a review, and share this episode with anyone who could benefit from these soulful insights.Website: https://denisejarvie.com/

  • Ep2 Alignment – Connecting Soul, Mind, and Body 🌟

    Ep2 Alignment – Connecting Soul, Mind, and Body 🌟

    · Soul Sparks

    Welcome to this week’s episode of Soul Sparks! Today, we’re diving deep into the transformative concept of alignment—what it truly means to connect your spirit, soul, mind, and body in harmony with your authentic self.

    Alignment is the key to living a life of clarity, peace, and purpose, and this episode will guide you toward embracing it fully.

    This episode is inspired by the rare planetary alignment of January 2025, the New Moon in Aquarius, and the ChineseYear of the Wooden Snake, all offering energies of renewal,intention-setting, and transformation. But remember, the insights shared here are timeless. Whenever you tune in, trust that these messages will assist you in realigning with your truth.

    🌀 In This Episode, We’ll Explore:

    ✨Why alignment is essential for living a harmonious and authentic life.
    ✨How spirit, soul, mind, and body come together to create balance.
    ✨ A powerful story of Spirit’s journey into individuality and harmony.
    ✨ Includes a Special Bonus Meditation:
    Experience a 11-minute guided meditation to connect with the planetary energies of Venus, Saturn, Jupiter, Mars, Uranus, and Neptune. This journey will help you realign with love, wisdom, courage, and intuition while embracing the cosmic flow of the universe.

    ✨ Align, Reflect, and Transform:
    This episode invites you to plant bold, creative seeds of intention, shed old patterns, and embrace your soul’s truth. Let the wisdom of alignment guide you back to harmony, no matter where you are on your journey.

    💬 Share Your Thoughts:
    I’d love to hear what resonated with you! Don’t forget to subscribe, leave a review, and share this episode with anyone who could benefit from these soulful insights.

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  • Ep1 You Are Not Flawed; You Are Worthy

    Ep1 You Are Not Flawed; You Are Worthy

    · Soul Sparks

    Welcome to the very first episode of Soul Sparks!

    In this transformative episode, we’ll explore the profound truth that you are not flawed—you are inherently worthy, whole, and radiant just as you are. Together, we’ll delve into the stories we tell ourselves about worthiness, uncover the limiting beliefs that may be holding you back, and reframe them with compassion and love.

    To help you fully embody this truth, the episode includes an 11-minute guided meditation designed to integrate your sense of worthiness deeply. Through this meditation, you’ll connect with your inner wisdom, embrace self-acceptance, and align with the infinite potential within you.

    Tune in for soulful insights, healing reflections, and practical guidance to reclaim your worth and spark the light of transformation in your life.

    You are worthy. You are enough. Let’s journey together.

    You can find out more about Denise at www.denisejarvie.com