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  • Quite a lot has been happening in my world, and I thought this would be a good opportunity to check in with you and share what's been going on. I talk about the business and mindset challenges I've been facing, how I've been rethinking my brand...plus you'll get to hear some exciting news! Thanks for being a listener of the show and part of the community - I am truly appreciative of your support. Show notes are at www.thecmethod.com/300. This has been Episode 300 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious leaders and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post Christina's Updates on Business, Brand...and Babies [Episode 300] appeared first on The C Method with Christina Canters.

  • Do you find it challenging to stand out and be heard in a male dominated work environment? If so, you're not alone - and no, there's nothing "wrong" with you. Unbeknownst to many women in the workplace, there are a number of hidden environmental and cultural factors that hold them back from accelerating in their careers compared with their male counterparts. In this episode of Stand Out Get Noticed, I am thrilled to be chatting with author, speaker and trainer Anneli Blundell. Known as the People Whisperer, Anneli is on a mission to humanise the leadership landscape and change the way we see each other. In this conversation, we explore the challenges facing women in the workplace, specifically when it comes to communication and leadership styles. You'll learn what the barriers are, why they exist, and how to navigate them. Show notes are at www.thecmethod.com/299. This has been Episode 299 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post Leaderlike vs Ladylike: What Does This Look Like For Women At Work? [Episode 299] appeared first on The C Method with Christina Canters.

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  • Developing self awareness, intuition and problem solving skills are key to your success as a leader. And learning how to journal effectively is a powerful way to build these traits. This week on the podcast, I am thrilled for you to meet Ingrid Jones, who is a journal writing facilitator and a life coach. She helps people, from individuals, groups and organisations to look after their wellbeing and navigate life's ups and downs with a guided journal writing framework.Ingrid believes that we all have the answers within us and with her step-by-step journal process called Diving For Pearls, she enables people to create pockets of time to self-reflect in a transformative way.Our goal is for you is to walk away feeling inspired to use journaling as a tool for powerful self reflection, which could very well lead to some kick arse problem solving and radical transformation for you - in a good way! Show notes are at www.thecmethod.com/298. This has been Episode 298 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post The Journal Writing Framework You Need For Transformational Growth & Self Compassion [Episode 298] appeared first on The C Method with Christina Canters.

  • Do you share too much detail when you speak? In this episode, learn how to master the art of concise communication. You'll discover WHY we tend to overshare detail, how to choose your key points, and when it's actually appropriate to share details. The result? You'll be more productive, improve your influence, and make a great impression on those who matter! Show notes are at www.thecmethod.com/297. This has been Episode 297 of the Stand Out Get Noticed Podcast with Christina Canters.***I am now taking applications for the July 2023 Speak Up & Lead group coaching program! Learn more and apply here: https://thecmethod.com/groupcoaching ***ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coachingThe post Concise Communication: What to Say and When to Share Details [Episode 297] appeared first on The C Method with Christina Canters.

  • How do you keep an interview flowing, the guest comfortable, and the audience engaged? Discover what to do DURING an interview in part 2 of this series on how to be a great interviewer. I share the steps and techniques I've learned and used from conducting over 250 interviews, as well as what I teach our government, academic and corporate clients through my other business, Podcast Services Australia (https://podcastservices.com.au/). In this episode, you'll learn how to help the guest perform at their best, what questions to ask, what questions to AVOID, plus what to do if the conversation goes off track. Shownotes are at www.thecmethod.com/296. This has been Episode 296 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post How To Be A Great Interviewer Part 2: What To Do During An Interview [Episode 296] appeared first on The C Method with Christina Canters.

  • Conducting interviews, whether on a podcast or a panel or webinar, is a great skill to add to your communication toolkit. In this 2 part series, I share the steps and techniques I've learned and used from conducting over 250 interviews, as well as what I teach our government, academic and corporate clients through my other business, Podcast Services Australia (https://podcastservices.com.au/). In this episode, you'll discover the importance of research and preparation, how to come up with engaging questions, how to best prep your guest, and who the most important person in the interview is. A shout out to podcast listener Emma, who suggested this topic to me. Shownotes are at www.thecmethod.com/295. This has been Episode 295 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post How To Be a Great Interviewer Part 1: Before The Interview [Episode 295] appeared first on The C Method with Christina Canters.

  • Having fun with your audience is one of the best ways to keep your audience engaged and energised. But how do we inject more fun into our presentations? In this episode, I'm joined by professional MC and host Mike Goldman, who shares his secrets on how to make any event you host a success. With over 20 years in the industry, Mike knows how to get the audience involved, keep the energy high, and make any event a blast. Tune in to learn his tips and take your own speaking opportunities to the next level! **EXPLICIT LANGUAGE WARNING** Show notes are at www.thecmethod.com/294. This has been Episode 294 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post Fun, Engaging Events: Pro Tips from Professional MC and Host Mike Goldman [Episode 294] appeared first on The C Method with Christina Canters.

  • Want to be an inspiring, empowering and impactful leader? You must learn how to make your messages memorable! In this episode, I share 7 simple techniques that you can use to be memorable when you speak and present - whether it's a 1:1 conversation, a team meeting, a client pitch or a company-wide presentation. All of these techniques were used by the top speakers at the recent Professional Speakers Australia convention I attended in Melbourne - so you can be confident they work! Show notes are at www.thecmethod.com/293. This has been Episode 293 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post 7 Techniques For Being Memorable When You Speak and Present [Episode 293] appeared first on The C Method with Christina Canters.

  • Get ready to unleash your presenting superpower! Yamini Naidu is the world's only economist turned Bollywood dancing business storyteller, and she's here to show you that YES - you do have a unique X Factor, and once uncovered, it will help you to stand out, supercharge your presenting abilities, and leave a lasting, positive experience for your audience. Show notes are at www.thecmethod.com/292. This has been Episode 292 of the Stand Out Get Noticed Podcast with Christina Canters.Check out Yamini's book X Factor here: https://yamininaidu.com.au/product/x-factor-unleash-your-presenting-superpower/ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post Yes! You Have A Unique X Factor – Here's How To Uncover It with Yamini Naidu [Episode 292] appeared first on The C Method with Christina Canters.

  • Charisma - is it something you're born with, or can you learn to become charismatic? Join executive coach and former professional actor Chris Morsley and myself, as we explore means to be charismatic, and how it can help you become more influential as a leader. This episode is for you even if you don't think you are naturally charismatic! Show notes are at www.thecmethod.com/291. This has been Episode 291 of the Stand Out Get Noticed Podcast with Christina Canters. Connect with Chris on Instagram: @chrismorsleyexeccoach and Tiktok: @chrisexeccoachABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post Charismatic Leadership: Lessons From A Former Actor [Episode 291] appeared first on The C Method with Christina Canters.

  • Are you learning to be a better speaker and leader, but finding it all too hard? If you're feeling frustrated with your slow progress, this episode is for you. You'll discover how to manage the challenge of learning a new skill, and to reduce your stress and overwhelm. Show notes are at www.thecmethod.com/290. This has been Episode 290 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post 6 Ways to Learn Communication and Leadership Skills [Episode 290] appeared first on The C Method with Christina Canters.

  • It's the end of the year, and a wonderful time for reflection. In this episode, you will be inspired to cultivate greater gratitude and deeper happiness by consciously focusing on what we have had in the past. My guest, eulogy writer, celebrant and author Peter Billingham shares his unique reflections on life and getting older. Peter speaks about his experience writing over 700 eulogies and how it has given him insight into life and death. He also shares stories from his latest book, Gathering Rosebuds in Kerala, which is a memoir about storing life's special moments. Show notes are at www.thecmethod.com/289. This has been Episode 289 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post Unlock the Power of Memories to Create Meaning in Your Life [Episode 289] appeared first on The C Method with Christina Canters.

  • Have you been asked to MC a work event, and now you're freaking out? Don't worry, I've got you! Learning to emcee is a valuable skill to have, and can help in your overall communication and public speaking abilities. In this episode, you'll learn 8 key strategies and tips for reducing your nerves, preparing effectively and doing a great job on event day. Show notes are at www.thecmethod.com/288. This has been Episode 288 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.I emcee events large and small, with a focus on bringing fun, energy and engagement to all audiences. To book me as an emcee for your next event, reach out at [email protected]. TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & MC: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post How To Be A Great Emcee For A Corporate Event [Episode 288] appeared first on The C Method with Christina Canters.

  • Want to learn the value of vulnerable and authentic conversations? Tiffanee Cook is a mindset coach, champion boxer and host of the hugely successful Roll With The Punches podcast. She's here to share what she's learned from conducting over 430 podcast interviews - about everything from communication and interview prep, to overcoming challenges and life in general! Prepare yourself to be inspired :) Show notes are at www.thecmethod.com/287. This has been Episode 287 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT THE C METHOD:We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.OUR PROGRAMS:Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now https://www.thecmethod.com/joinWant to take your development to the next level? Apply for Speak Up & Lead, our flagship online training program https://www.thecmethod.com/groupcoaching Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/The post The Value of Vulnerable & Authentic Conversations [Episode 287] appeared first on The C Method with Christina Canters.

  • Learning to communicate and express yourself is an ongoing process. There are so many elements to master, both from a mindset and technical perspective. And, in my experience, just when you think you've nailed a skill or got it figured out...something happens that makes you realise: 'Nope, I still have a way to go'! That happened to me, and I'm sharing my story on the podcast this week. Listen in to hear how I'm still learning to express myself fully. I hope it provides some inspiration to help you continue to work on yourself, continue to build your confidence, and continue to show up in the world in a way that is true to you. Show notes are at www.thecmethod.com/286. This has been Episode 286 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post How I’m Still Learning to Express Myself Fully [Episode 286] appeared first on The C Method with Christina Canters.

  • Do you want to build your profile on LinkedIn, but feel terrified about sharing your own thoughts and ideas? My guest Karen Tisdell, LinkedIn trainer and profile writer, is here to help! She shares why it's important to bring your true self to LinkedIn, what holds people back, and tips and tricks that you can implement right now to start building a stronger LinkedIn profile. Our goal for this episode is to help lessen your fears and inspire you to bring more of your authentic self to Linkedin!Show notes are at www.thecmethod.com/285. This has been Episode 285 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post Being your true self on LinkedIn – why is it so hard? with Karen Tisdell [Episode 285] appeared first on The C Method with Christina Canters.

  • You probably spend a lot of time receiving and sending emails. But is your email communication as effective as it can be? In this episode, I share 7 ways to write better professional emails. These tips and techniques will help you to be more productive, and can make you come across as being more eloquent, more capable and more professional. Woo hoo! Show notes are at www.thecmethod.com/284. This has been Episode 284 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post 7 Ways To Write Better Professional Emails [Episode 284] appeared first on The C Method with Christina Canters.

  • Have you ever wanted to have more influence when speaking over the phone? My guest this week is Richard Blank, CEO of Costa Rica's Call Centre. He is a master of the cold call, and is here to share his powerful techniques for improving your ability to lead and influence in conversation - and some of them are much simpler than you think! This will benefit you if you want to build better relationships and be more persuasive with your team, senior managers and clients. Show notes are at www.thecmethod.com/283. This has been Episode 283 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post Influence People Over The Phone With These Powerful Communication Techniques – with Richard Blank [Episode 283] appeared first on The C Method with Christina Canters.

  • You already know that communication skills are beneficial to your success as a leader, as well as to the performance of your team. But what specifically does this look like? In this podcast, discover the 10 communication skills you need to take your leadership (and team) to the next level. Show notes are at www.thecmethod.com/282. This has been Episode 282 of the Stand Out Get Noticed Podcast with Christina Canters.ABOUT CHRISTINA:I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.TRAINING PROGRAMS:Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program: Group workshops: https://thecmethod.com/workshops Speaking & keynotes: https://thecmethod.com/speaking 1:1 Coaching: https://thecmethod.com/coaching The post 10 Communication Skills You Need For Success As A Leader [Episode 282] appeared first on The C Method with Christina Canters.

  • The podcast is (almost) back, baby! This episode is a 'hello' and update from me, Christina Canters - why I've been on a break from the podcast for the last two years, the fears I had with stopping (and starting) the podcast again, what I've been up to with my businesses, and the services I'm focused on with The C Method. CONNECT WITH ME:[email protected]://www.thecmethod.comhttps://www.linkedin.com/in/christinacanters ABOUT THE C METHOD:We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at [email protected]. The post The Podcast Is Coming Back! + More Updates From Christina appeared first on The C Method with Christina Canters.