226. This is just the beginning with Julie Davey and Kari Coody

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226. This is just the beginning with Julie Davey and Kari Coody
6 Mär 2023· Take the Upgrade
Thank you SO very much for your support over the last 3.5 years! This last episode was such a great walk through memory lane and we are grateful!

As mentioned, here are some key places to continue to follow along with Julie:

Website: www.julieannwellness.com

Instagram: www.instagram.com/julieannwellness

Facebook: www.facebook.com/julieannwellness

Email: [email protected]

Key places to follow along with Kari:

New podcast launching March 27th! Integrative Health Simplified Podcast can be found here on various platforms: https://pod.link/1671185179

There will also be a Patreon to accompany this podcast as a way to go deeper and have community around topics, gain deeper insight on topics discussed, and also the ability to get your questions answered by me and also guests! You can find that here: www.patreon.com/user?u=88271195

Website: www.karicoody.com

Instagram: www.instagram.com/karicoody

Facebook: www.facebook.com/karicoodypharmd

Email: [email protected]
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225. What's the best probiotic? with Julie Davey, NP
20 Feb 2023· Take the Upgrade
Connect with us→ via social media👇🏻

Instagram:: www.instagram.com/taketheupgradepodcast

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Email: [email protected]

Kari

Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com email: [email protected]

Links to listen:

👉🏻itunes: http://bit.ly/aNSpodcast

👉🏻spotify: http://bit.ly/aNSpodcastspotify

👉🏻google play:http://bit.ly/aNSpodcastgoogle

👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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224. How your mood and gut are connected with Julie Davey, NP
13 Feb 2023· Take the Upgrade
Connect with us→ via social media👇🏻

Instagram:: www.instagram.com/taketheupgradepodcast

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Email: [email protected]

Kari

Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com email: [email protected]

Links to listen:

👉🏻itunes: http://bit.ly/aNSpodcast

👉🏻spotify: http://bit.ly/aNSpodcastspotify

👉🏻google play:http://bit.ly/aNSpodcastgoogle

👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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223. 5 Hacks to Balance Hormones FAST! with Dr. Kela Smith
6 Feb 2023· Take the Upgrade
Connect with us→ via social media👇🏻

Dr. Kela Smith

Instagram:: www.instagram.com/taketheupgradepodcast

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Email: [email protected]

Kari

Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com email: [email protected]

Links to listen:

👉🏻itunes: http://bit.ly/aNSpodcast

👉🏻spotify: http://bit.ly/aNSpodcastspotify

👉🏻google play:http://bit.ly/aNSpodcastgoogle

👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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222. 3 reasons why this HAS to be part of your morning routine with Kari Coody, Pharm D.
30 Jan 2023· Take the Upgrade
Get your own tongue scraper here !

Connect with Kari:

Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com

Email: [email protected]
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221. Budgets aren't boring with Linda Lotich from SeedTime
23 Jan 2023· Take the Upgrade
Budgets are only for those who are struggling financially. Budgets aren't stressful if done right, they actually decrease stress. Budgets aren't 'boring money talk' either! Or at least this conversation isn't:) Tune into my chat with Linda from @seedtime money and laugh, learn and take action in the area of budgeting! Helpful Links: How to calculate personal capital seedtime.com/cashflow Medicare review: https://seedtime.com/christian-health-insurance-alternative/ Seedtime podcast seedtime.com/podcast Instagram: www.instagram.com/SeedTime Website: seedtime.com Book is Simple Money, Rich Life found here on Amazon: https://amzn.to/3jUJqUK To connect with Kari: Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com
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220. 7 reasons why Sodium is crucial to your wellness with Kari Coody, Pharm D.
16 Jan 2023· Take the Upgrade
Links to my favorite sodium sources:

- Crucial Four m- salt is my favorite. use code KCPHARMD10 to save

- Redmond real salt- second best, easy to buy in bulk, budget-friendly. use code KCPHARMD to save. I also like re-lyte for electrolytes to add to water!

Connect with me:

Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com

Email: [email protected]
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219. What is really behind diet culture? with Tori Mae Hein
9 Jan 2023· Take the Upgrade
This episode was so much more than I thought it would be! Tori is such a joy and has so much personal experience and knowledge with black-and-white thinking. As a self-proclaimed overachiever (ahem, I can relate:), she unpacks what is really behind it all and helps us understand why your motivation really does matter in all aspects of life.

To connect with Tori: www.instagram.com/torimaehein

To Listen to the For Eternity and Until Podcast: https://www.buzzsprout.com/1011985

To connect with Kari

Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com
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218. What is HTMA testing and why you may want to consider it with Kellie Bernardi
28 Nov 2022· Take the Upgrade
Connect with us→ via social media👇🏻

Facebook: https://www.facebook.com/taketheupgradepodcast

Instagram:: www.instagram.com/taketheupgradepodcast

Kellie

Instagram: http://www.instagram.com/healthandkellness

Website: www.healthandkellness.com

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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217. Could you have candida overgrowth? with Julie Davey, NP
21 Nov 2022· Take the Upgrade
Connect with us→ via social media👇🏻

Facebook: https://www.facebook.com/taketheupgradepodcast

Instagram:: www.instagram.com/taketheupgradepodcast

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Learn more:

GI Mapping: https://www.julieannwellness.com/gi-mapping#packages

Shop Further Foods: https://shop.furtherfood.com/?rfsn=6535747.ec9545&utm_source=6535747&utm_medium=affiliates

Use Code: JULIEANN15

Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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216. How to enjoy holiday treats without the 'side effects'! with Gina Harney
14 Nov 2022· Take the Upgrade
Connect with us→ via social media👇🏻

Facebook: https://www.facebook.com/taketheupgradepodcast

Instagram:: www.instagram.com/taketheupgradepodcast

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Gina

Instagram: http://www.instagram.com/fitnessista

Website: www.fitnessista.com

Free Meal Prep Blueprint: https://fitnessista.lpages.co/free-meal-prep-blueprint/

Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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215. Taking a PPI, Listen up! with Julie Davey, NP
7 Nov 2022· Take the Upgrade
Connect with us→ via social media👇🏻

Instagram:: www.instagram.com/taketheupgradepodcast

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

GI Map Packages: https://www.julieannwellness.com/gi-mapping#packages

Save 10% on High Quality Supplements:

https://api-us.fullscript.io/welcome/julieannwellness

Links to listen:

👉🏻itunes: http://bit.ly/aNSpodcast

👉🏻spotify: http://bit.ly/aNSpodcastspotify

👉🏻google play:http://bit.ly/aNSpodcastgoogle

👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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214. The NEW Healthcare with Kari Coody, Pharm D.
31 Okt 2022· Take the Upgrade
Find out more about the free resource + space for community around this topic: www.karicoody.com/thenewhealthcare

Connect with us→ via social media👇🏻 I

Instagram:: www.instagram.com/taketheupgradepodcast

Kari

Facebook: https://www.facebook.com/karicoodyPharmD I

nstagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com
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213. The most overlooked detox pathway with Kari Coody, Pharm D.
24 Okt 2022· Take the Upgrade
For more information in joining us in the lymphatic challenge visit this website: www.karicoody.com/lymphchallenge

Connect with us→ via social media👇🏻

Instagram:: www.instagram.com/taketheupgradepodcast

Kari Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com
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212. Parasites: the need to know with LaKrista ODell
17 Okt 2022· Take the Upgrade
Follow along with LaKrista on Instagram: https://www.instagram.com/lakristaodell/

Brand Partner: Perfect Supplements

Fav products: Gelatin, Vitamin C and Liver caps.

Code for discount: KCPHARMD to save 10%

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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211. The #1 way to detox effectively & naturally
10 Okt 2022· Take the Upgrade
Connect with us→ via social media👇🏻

Instagram:: www.instagram.com/taketheupgradepodcast

Kari Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com
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210. Top 5 signs your gut is out of balance with Julie Davey, NP
3 Okt 2022· Take the Upgrade
Connect with us→ via social media👇🏻

Facebook: https://www.facebook.com/taketheupgradepodcast

Instagram:: www.instagram.com/taketheupgradepodcast

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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209. What could be wrecking your metabolism? with Becky Bell, MS, RDN, LN, CLT
26 Sep 2022· Take the Upgrade
Connect with us→ via social media👇🏻

Facebook: https://www.facebook.com/taketheupgradepodcast

Instagram:: www.instagram.com/taketheupgradepodcast

Becky

Instagram: https://www.instagram.com/rooted.dietitians/

Website: https://www.rootednutritiontherapies.com/

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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208. Is IBS a real diagnosis? with Julie Davey, NP
19 Sep 2022· Take the Upgrade
Connect with us→ via social media👇🏻

Facebook: https://www.facebook.com/taketheupgradepodcast

Instagram:: www.instagram.com/taketheupgradepodcast

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle
👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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207. 6 Tips to Boost Energy and Lessen Stress from 2 High Achieving Women
12 Sep 2022· Take the Upgrade
Connect with us→ via social media👇🏻

Instagram:: www.instagram.com/taketheupgradepodcast

Stefanie

Instagram: https://stefaniegass.com/instagram

Website: www.stefaniegass.com

Podcast: The Stefanie Gass Show

Julie

Facebook: https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com

Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast

👉🏻spotify: http://bit.ly/aNSpodcastspotify

👉🏻google play:http://bit.ly/aNSpodcastgoogle

👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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Mehr anzeigen

Folgen

225. What's the best probiotic? with Julie Davey, NP

224. How your mood and gut are connected with Julie Davey, NP

223. 5 Hacks to Balance Hormones FAST! with Dr. Kela Smith

222. 3 reasons why this HAS to be part of your morning routine with Kari Coody, Pharm D.

221. Budgets aren't boring with Linda Lotich from SeedTime

220. 7 reasons why Sodium is crucial to your wellness with Kari Coody, Pharm D.

219. What is really behind diet culture? with Tori Mae Hein

218. What is HTMA testing and why you may want to consider it with Kellie Bernardi

217. Could you have candida overgrowth? with Julie Davey, NP

216. How to enjoy holiday treats without the 'side effects'! with Gina Harney

215. Taking a PPI, Listen up! with Julie Davey, NP

214. The NEW Healthcare with Kari Coody, Pharm D.

213. The most overlooked detox pathway with Kari Coody, Pharm D.

212. Parasites: the need to know with LaKrista ODell

211. The #1 way to detox effectively & naturally

210. Top 5 signs your gut is out of balance with Julie Davey, NP

209. What could be wrecking your metabolism? with Becky Bell, MS, RDN, LN, CLT

208. Is IBS a real diagnosis? with Julie Davey, NP

207. 6 Tips to Boost Energy and Lessen Stress from 2 High Achieving Women