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WELCOME BACK AGAIN GANG!!! Just like to apologise for our lack of uploads and consistency as of late but, we are committed to uploading every week for the rest of the year (if we don't, we will be punished!). This week has been a HUUUUUUGE week for Louis as he has gone TikTok VIRAL!!! (find out what for....). There's also been a ton of drama in the fitness community which we recap completely for you guys. As always thankyou for listening and supporting the pod WE LOVE YOU!
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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WELCOME BACK SEXY GANG!!! Apologies for the typical Talkin' Fit Hiatus but we're back for another episode. We recap our recent adventure to the Aus Fitness Expo down in Sydney and speak about our interaction with bodybuilding legend Lee Priest!!! We also give a quick recap on the biggest weekend in bodybuilding... the Mr Olympia! Then we answer some of your guys questions, leading us both down a spiral of our favourite foods.
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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Fehlende Folgen?
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We're back with one of the worst episodes in Talkin' Fit history! We'll let you guys listen and find out why but just know you've been warned (we'll be back with some more banger content next week... PROMISE).
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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Welcome back shit talkers!!! On this weeks episode, we're back with a fun segment where we blind rank different things including sports with the most aura, local gyms and sex positions?!?! Grace also discusses an interesting study she came across that might prove ice baths are overrated. We also discuss our netball related drama and controversial result...
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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WELCOME BACK RAGERS!!! This week we play a fun little game to try and piss each other OFF!!! We also recap some big recent news including Daddy Cbum's move to Gymshark and how Nikocado Avocado has fooled everyone. Grace also shares her controversial thoughts on Acai bowls and Louis finds out what his forfeit will be if he doesn't read 10 books by the end of the year (it's not looking good...).
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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Welcome back guys to another week of the pod!!! This is by far the funniest episode to date so strap yourself in! We discuss why we are haters of the carnivore diet and why Grace would rather be a vegan. We also discuss why gym toilets are left in such a diabolical state by other fellow gym goers. Grace also had a big rant about work that had to be cut due to it not being PG13...
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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This week we recap our first time playing mixed indoor netball and lets just say we might be overnight professionals... Grace recaps her "Femi-Wellness" pilates event that Louis wasn't invited to, whilst Louis recaps his ultra masculine group gym sesh he had with some of the boys!!! We also dive into the "optimal" gym haters online and Louis discusses his future in the sport of bodybuilding.
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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We're back for another fun filled and lowkey motivating episode!?!? Louis discusses what he has learnt from his new book he's been reading and Grace recaps her 2nd official park run! We also both recap our anticipated trip to the new local MEGA GYM! Louis also has a rant about why he can't stand people GAGGING ON THEIR GODDAMN SPOONS!!!!!
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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Guess whose back!!! Welcome back guys and apologies as we have been away on a mini vacation recently. On this weeks episode, we recap what we've been up to over the last 2 weeks and talk about our slow progression into becoming hybrid athletes! We also finish up our recap of the Paris olympics and why Raygun is the greatest olympian of all time. Louis also quizzes Grace on her geography knowledge after a recent discovery that it sucks...
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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Welcome back to another week guys and gals!!! This week we give our recap of the olympics and discuss our highlights after the first week of action. We also dive into some of our old 'hot takes' and find out whether we agree or disagree with them still (be prepared, some of these takes are embarrassingly bad...). Hope you enjoy and have a great week :)
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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We're back this week to discuss the most highly anticipated sporting event of the last 4 years... THE OLYMPICS!!! We give our initial thoughts and plan to update you guys over the coming weeks of our highlights. We also discuss the logistics of us actually investing in a gym instead of a house and how the new world gym in Newcastle is going to be insane!!
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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We're back and this week for another chatty ep. We recap on our week and then chat (debate) about a few different things including Louis' new fav foods, our thoughts on certain sports and genetics in the gym before playing a new game we discovered! Sit back and enjoy us debate.
Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.
Check out our instagram @talkinfitpod @gracekellemen @louis_blackford
And head on over to www.limitlessnutrition.com for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off
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In this lively episode, we dive into the unconventional world of gym music. Discover what Louis thinks as Grace reveals that she still listens to Alvin and the Chipmunks while working out. We also tackle the tricky subject of complimenting someone on their weight loss – when it’s encouraging and when it can be problematic. Plus, a hot topic in the fitness community: fitness influencers who smoke. How does it impact their credibility and what message does it send? Tune in for an engaging and thought-provoking discussion!
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In this episode, we dive into the hot topic of a fitness influencer who got banned from their gym for using a tripod to film workouts. We discuss the implications for content creators, gym etiquette, and how to balance personal branding with respect for shared spaces. We also have a fun segment to start the episode with which you guys can play along with. Tune in for a lively conversation filled with insights and opinions on the evolving landscape of fitness culture!
Make sure you're following our socials @talkinfitpod
Follow our personals @gracekellemen & @louis_blackford on insta for more fitness related content.
And make sure to use code: TALKINFIT10 at www.limitlessnutrition.online for 10% off all of your supplement needs!
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On Saturday 29th of June, we embarked on a journey spanning over 16 and a half hours and 87km to walk 100,000 steps in 24 hours for mens mental health awareness. This episode recaps our journey over the day where we battled blisters, broken bones and starvation in order to achieve the goal we set ourselves. We were joined with some special guests along the walk who made the day that much more special. This was by far the hardest thing physically, mentally and emotionally that either of us had ever done!!!
If you'd still like to donate, either head over to our instagram or to https://team.beyondblue.org.au/louis-blackford to support Beyond Blue Australia in their goals to end the burden of Mens Mental Health for good!
Make sure you're following our socials @talkinfitpod
Follow our personals @gracekellemen & @louis_blackford on insta for more fitness related content.
And make sure to use code: TALKINFIT10 at www.limitlessnutrition.online for 10% off all of your supplement needs!
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Welcome back to another week, another ep! This ones extra special though, because we got to sit down with Jerry Skeeter from The Chocolate Network! Jerry is an advocate for mental health, fitness and balance and provides great insight into how to navigate these things to uplift your life!
Listen up as we chat all things life, fitness, growing up, business and mental health. We delve into The Chocolate Network, what it is and how its designed to curate positivity for all audiences!
June is Mens Mental Health Awareness month, both Jerry and us are involved in fundraisers and challenges designed to bring awareness to the issue of mens mental health. Having Jerry on was a great way to have more of a discussion about some of the issues and strategies surrounding this. Be sure to give the ep a listen and reach out if needed x love you guys.
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We're back! Its been a hectic few weeks with Louis on placement and Grace doing exams but we're back in the studio to give you a recap on what else has been happening in the gym and out.
We kick off the ep with a quick game of Wavelength before giving our thoughts on big brands sponsoring certain 'athletes'. Should sponsorships be based purely on followers? Or based on values? Or education? Or content?
Listen up as we pick each others brains and try to reach a conclusion. Make sure to DM us your thoughts!
Make sure you're following our socials @talkinfitpodcast
Follow our personals @gracekellemen & @louis_blackford on insta for more fitness related content.
And make sure to use code: TALKINFIT10 at www.limitlessnutrition.online for 10% off all of your supplement needs!
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Hey guyssss! We're back! Its just us this week, but we use the opportunity to have a bit of fun ;) We're playing red light, green light (inspired by the We Mean Well Pod) - gym edition.
Listen up as we give our thoughts on some very specific gym situations and whether we approve of them or not. Let us know what you think and send us a DM if you agree or disagree!!
Check out our socials @talkinfitpodcast and be sure to share your listens and be in touch with your thoughts!
For top tier online coaching check out @gracekellemen on insta.
For top tier gym content check out @Louis_blackford on insta
And of course, for top tier supplements, head on over to www.limitlessnutrition.online and use code: TALKINFIT10 for 10% off your order.
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New week, new ep, but this ones special because we had the honour of having Ryan Hanley AKA the North Coast Classic Bodybuilding Overall Champion join us to chat all things gym, life, prep and parrots ;)
Ryan is a successful ICN bodybuilder with a big future ahead in the sport, but he is also one of the coolest and smartest people we've ever chatted with. He provides great insight into the dedication it takes to be an athlete and has really inspired us to chase after our goals. Hopefully he can inspire you too! We are so excited to share this episode with you!
Be sure to check out our socials @talkinfitpod and send us a DM or share your stories!
If you're looking for structure, results and support with your training, head on over to @gracekellemen on insta and click the link in bio for online coaching.
And of course make sure you check out www.limitlessnutrition.com/online and use code TALKINFIT10 for 10% off all your supplement needs!!
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We're back with another popular segment this week. We touch on competing, reverse diets, time under tension and other popular concepts - giving our thoughts on whether they're overrated or underrated. Listen up and let us know what you think.
Make sure you follow us on socials @talkinfitpod and tag us in your stories!
Follow @gracekellemen at GLF fitness for online coaching.
And be sure to use code TALKINFIT10 at www.limitlessnutrition.online for 10% off all supplements!
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