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We’re joined (once again!) by none other than Sean Chalmers – fresh off his Edinburgh Half Marathon win and a new course record to boot! Always a great guest, and even better when he's smashing records.
Meanwhile, Kyle’s been in recovery mode – and if you know Kyle, you know that probably means too much information. Tune in to hear the full story...
Lewis has been keeping busy winding Kyle up and proudly Team Managing the Scottish squad at the Loughborough International – plus supporting athletes in training and racing across the board.
Enjoy!
🚨 Entries are now open for Kyle’s Alford Bull Running Festival – don’t miss out!
📝 Sign up here: https://thistletiming.bbtiming.com/event/1266 -
Kyle has been hard at work race directing the Moray Coastal Trail 23 and 50 mile races at the weekend but he also ran the Ultra X Scotland 50k the week before - his first ultra in 2 years!
Meanwhile, we also speak chat with Sports Dietitian Gemma Holloway & Moray Road Runner Lawrie Currie - 2 athletes who were competing at the Moray Coastal Trail 50 at the weekend!
Lewis Walker email: [email protected]
Gemma Holloway IG Handle: @this_dietitian_runs -
Fehlende Folgen?
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We have a jampacked interview with numerous interviews at Run Balmoral at the weekend including the Fit Like Joggers, the Run Balmoral RDs, Fraser Clyne, Kyle's wife for good reason and McDoogz! Not just that, Kyle was also racing for the first time in a while. We also roundup the weekend of racing including London & Manchester marathons aswell as the 10,000m Champs. Enjoy!
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Lewis & Kyle chat to Kevin Campbell from Costorphine AC who is having one helluva season on the dubs and road! Kyle does some more parkruns and rambles about his heal he has done nothing about. And we also bring back out Listener Q&A section! Enjoy!
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Lewis and Kyle join rising North athlete star Ross Gollan who just keeps running faster! We also recap on the Euro & World Indoors Champs, what we have been up to and everything else in between!
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Our first podcast back since last year and we are joined by 2:15 marathoner and recent Scottish bronze half marathon medallist Ryan Thompson of Cambuslang. All the usual running ramblings and pub like banter!
Enjoy! -
Episode 225 - Guaranteed TRS ramblings!
A long overdue episode but it's been a busy one for Kyle & Lewis! Find out what they've been up to and the plans for the future! -
Episode 224 brings on Shettleston Harrier and 2023 Scottish 10,000m champion Jamie Burns!
Lewis and Kyle recap on their favourite moments from the Olympics and Kyle previews the Speyside Way Ultra Marathon this weekend!
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Episode 223 brings you guest co host, 2:11 marathoner and multiple Scottish champion Fraser Clyne!
Fraser is no stranger to the show and was one of our first guests on the podcast many years ago!
We talk about the Olympics, Fraser's running group Hidden Peak Running and why it has a place in the running community.
Perhaps one of our shortest episodes of recent times but by no means short of golden nuggets and content!
If you'd like to get in touch with us you can get us on our socials or [email protected]!
Enjoy! -
In this episode, we pay tribute to our friend and multiple interviewee Ali Hay, who sadly passed away a few weeks ago. Our thoughts are with all his friends and family.
We also bring on Cambuslang Harriers and TRS superfan Mark Gallacher! Tune in to hear about his journey from a 30-a-day smoker to a Masters Champion!
Lewis discusses all things Olympic Trials with a wee rant, while Kyle opens up about his recent heart scare and its impact on his running.
Enjoy the show! -
Firstly, we are sorry that the episode came out late - Kyle was admitted to hospital after a wee heart scare and held the audio recording close to him - possibly to make Tom stay!
Anyway, this has zero edits but there is some news in there and a TBC recording with Mark Gallacher that we plan to do in the next show!
Enjoy! -
Episode 220 comes hot when the season is starting to heat up - we chat about Megan's recent run @ the Night of the 10k's, Kyle recaps the Moray Coastal Trail 50 and Lewis has been on a weekend bender in Aberdeen!
Remember to sign up to Scottish Running Week - www.scottishrunningweek.com
Listen now! -
Episode 219 - Kyle & Lewis catch up with Inverness Harriers Mhairi MacLennan who finished 1st Brit and a sub 2.29 mara!
Meanwhile, Kyle recaps his London experience and seeks out some motivation from Lewis! -
Hot off a call up for the GB Team at the World Cross Country Championships, Falkirk Victoria Harriers athlete Scott Stirling joins us to chat about his amazing step up to one of GBs top endurance athletes!
Not only does he operate at a high level, but he holds down a full time job as a trainee GP.
Meanwhile, Kyle gets ready for London, Lewis is nursing through injury and Tommy is getting ready for Run Balmoral!
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Coach Lewis brings on none other than his very own athlete and newly crowned British 100k Champion Dougie Selman. Some of you may know the outcome but the execution of his win is simply outstanding. For any distance runner out there, this interview is a must to listen - Dougie leaves no stone unturned when it comes to how he got the win!
Meanwhile, TRS is looking forward to participating in Scottish Running Week (more details to follow) taking place on the 3rd to 9th June. Make sure you sign up here: scottishrunningweek.com
Enjoy! -
This week we have none other one of Scotland's leading Physios to talk all things running and physio - and everything in between! This one is not to be missed!
Meanwhile, Tommy is back and we catch up on all the usual running updates!
Project Physio details are here: https://www.projectphysio.net/
Enjoy the show! -
After the success of Josh Kerr and Jemma Reekie at the World Indoors, Lewis and Kyle are biting at the bit to chat all things running. So not only do we recap our highs but we also talk to S&C coach to some of Scotland's top endurance athletes Rory Downie.
Get yer notepad ready to take some worthy notes! -
With the absence of Tom and Lewis, Kyle brought on the better half - his wife Debbie!
Amongst the recap of their Tallahassee Marathon exploits, the RDs for the race jumped on and so did newly crowned National XC Champion Alice Goodall!
Enjoy the episode! -
In Episode 213 friend of the show and top marathoner Ginie Barrand joins us!
We chat to Ginie about her fantastic form on the roads over the last year and her physical and mental approach to marathoning.
With Kyle on holiday, Tom and Lewis catch up on the return of Jake Wightman to racing action indoors over 1500m as well as the US Olympic Marathon trial over the weekend. -
We have TRS Runner of the Year Paul Forbes on the show - and as always he provides some great words of wisdom for you listeners.
Tom gets his finger out for London Marathon and Kyle talks a big game for the Tallahassee Marathon in early Feb!
What's more - Lewis talks all about Goal Setting so go get your notepads out folks - this is a super informative episode!! - Mehr anzeigen
