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Be more mindful about your daily habits. Get excited about learning, education and resources. To help you evolve as a person and so you can pass it on to others. The goal is to get away from all the unhealthy habits that have depleted our mental and physical health!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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These 15 simple steps were a natural part of my transformational journey. As I learned what needed to stay in my life and what needed to leave. Five years after I was the overcomer and no longer the dependent on my past traumas and mistakes I looked back on my journey. And then wrote this list in Hope's of helping others overcome. Please write these in your journal and use them as a daily guide. Overcome and then pass it on. So many need healing to create better communities and a thriving, healthy nation!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Travel expands our heart, mind, soul. It provides amazing education and new experiences. Theres so much beauty in the world. It's the only way to overlook the bad we see everyday. Learn things about ourselves that we would have never known otherwise. Teaches you problem solving skills and resilience. Opens up your eyes to the greatness others have to offer. Gives you a new prospective on what you have to offer today and for the future of our nation.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Take the time to visit my clothing and music web and platforms today. Give me your reaction. You can also go to Wix site and join the blog there to engage in feedback. Converse soon. Aliveshoes.com/TealRiver-Sol. TealRiversol.kincustom.com. Top Tracks TealRiver Bonnie Weaver-Topic. http://wix.to/P0A_BtQ --- Support this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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I only need to sell 7 of my adult size teal sporty active sneaker to open up the platform for kid sizes for the holidays. Let's enjoy this together. --- Support this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Evolving comes when you become more mindful of healthy time habits. Whom we are spending time with and how we are spending our time. Become very selective.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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When we come to the understanding that once we become totally true to ourselves, our beliefs and bring out our own individuality. For the world to see. We will have made such a difference in our surroundings that joy is the only thing then visible. Anger subsides. And creative problem solving will rule!!! Dig deeply to find who you truly are. He/She matters!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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You know what Peace is. Let's fight for it once again. So too many lives will stop being lost unnecessarily!!--- Support this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Learn that what seems as negatives as an empath can be used as positive to grow in character and spirituality. An empath can not marry just anyone in this world. It will take someone extremely patient and strong to handle an empaths sensitivity!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Savor your daily situations as life lessons. Become excited about that. It will give an attitude of daily excitement. Looking forward to getting out of that bed. A challenge. Knowing you will become a better person for your community as you learn to respond and grow in character. Rather than reacting negatively!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Celebrate something you have overcome as often as possible. It's the only time looking back helps to accomplish anything! Take extra good care of yourself first. Love God. Your mental and physical health will improve with consistency and true diligence.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Getting back to carrying our own individual load is extremely important. If we are servicing ourself as much as possible; others will become mentally and physically healthy again. As well as you. Do your part.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Choose the love of your life wisely. They need to have the attributes and character that's highly important to you. He/she has a spiritual connection and longterm goals are at least similar.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Patience with yourself, the process and with others EVERYDAY and especially during your transition is one of your top tools. BE MINDFUL WITH IT!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Do your part to rebuild your communities mental and physical health. This nation has been experiencing trauma for approximately 3 decades. Let's start building that back today. Please do your part!! --- Support this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Focusing on what YOU DO HAVE, all the simple things even, bring about peace and joy. Helps us to stay and live in the moment. Forgetting about what we dont have. But leaving our minds clutter free to work on those other things we desire.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Be selective and prioritize your time. It's so important how you spend your time. It affects your mental and physical health and those around you.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Self Care is extremely important. It reflects in your daily attitude and how we respond and add to the quality of others lives. It needs to become a regular habit in order to make a positive long term impact.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Trust is earned through consistency and proof. If you can not forgive and forget, pick one. It is also a promise, not feeling. If you can not follow through with your promise, let it go for good.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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Becoming close to and realizing there is a higher power gives a sense of hope, belief and a desire for personal growth.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tealriver-bonnie-weaver/support
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