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Find Pri and Dee's recipes on FoodSocial, and follow their journey on Instagram.
Talented and creative duo Pri and Dee from Masala Paleo identified a need in the healthy food space for Indian food representation, so they joined forces after meeting online and started a recipe blog together. They believe that people should not have to give up the foods they grew up with or love in order to meet their health goals, and they're helping so many do just that, one recipe at a time.
Masala Paleo Recipes:
Beetroot Raita
Coconut Milk Rice (Thenga Paal Sadam)
Tandoori Roasted Chicken
Gulab Jamun Choco Bites
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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You can find Hugo's rich storytelling videos on his Instagram here.
Hugo Gamino is an artist, writer, former chef, and designer turned storyteller. He curates and shares masterful and profound stories around his culture, food, and life. His intentional vulnerability in these stories has created a community where others can see themselves, share similar stories, and find a soft place to land while learning about more than just food.
Mentioned in this episode:
Recipe for Migas
A Story of the Field Worker
A Story of Infertility
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Fehlende Folgen?
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Find Alex's recipes on FoodSocial, and follow her journey on Instagram.
Alexandra De Leon of The Hangry Latina shares about the weekly tradition in her family called Sobre Mesa, and how it continues to fill her cup today. She also discusses her journey that started in broadcast journalism, and eventually led to her creating recipes. Her goal is to help people "eat well" and enjoy getting back into the kitchen, one recipe at a time!
Mentioned in this episode:
Chilaquiles
Albondigas de Res
Huevos con Weenies
Birria Tacos
This month is Hispanic Heritage Month, and we're honored that Alex shared some of her story and highlighted the diversity within Hispanic cultures.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Marissa's recipes on FoodSocial, and follow her journey on Instagram.
Marissa Hollenbacher, creator behind Marissa’s Whole Life, was diagnosed with cancer at the age of 17, and it changed the trajectory of her life. She discusses the role positivity has played in her own personal journey, along with how she maintains balance in her everyday life with her family.
If you or anyone you love is suffering from an eating disorder, please don’t hesitate to call 888-375-7767. Help is out there.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Nana Joes Granola on FoodSocial, shop Nana Joes Granola on FoodSocial Market, and follow Nana Joes Granola on Instagram!
Michelle Pusateri, Founder and CEO of Nana Joes Granola, is a shining example that it’s never too late to discover and chase your dream; and to keep an eye out for what can light you up. She has been extremely intentional about the way she has built her business, in all capacities, and it comes through in her end product.
Mentioned in this episode:
Oat Texas Twisted Praline Granola
Paleo Texas Twisted Praline Granola
Leading Without Authority by Keith Ferrazzi
If you or someone you love is struggling with addiction, please don’t hesitate to call 988. Help is available.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Mike's recipes on FoodSocial, and follow his journey on Instagram.
Mike Martin, the creator behind Sweatspace, discusses the importance of simplicity in food while using local, higher quality ingredients as part of a balanced diet. He emphasizes that “healthy” is different for each person, and we each have to find what is sustainable for our bodies.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Amanda's recipes on FoodSocial, and follow her journey on Instagram.
An intimate chat with Amanda Scarlati, recipe creator behind Scarlati Family Kitchen. Amanda’s love for food started when she was young, watching cooking shows on PBS, and continued to grow as she graduated from culinary school as a young adult. Now she uses food to bring her family together, express love, and introduce traditions using generational recipes and techniques to carry on the legacy of loved ones.
Mentioned in this episode:
Overnight Cinnamon Rolls from Scratch
How to Make Homemade Pasta
Book - The Science of Cooking by Dr. Stuart Farrimond
Book - Ratio by Michael Ruhlman
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Indira's recipes on FoodSocial, and follow her journey on Instagram.
Indira Pulliadath is the cookbook author and recipe creator behind Cook2Nourish. She openly shares about her life journey and what led her to becoming an autoimmune coach. She also initiates an important conversation about the impact of chronic illness on every aspect of one’s life and how important it is to lean in to your resources and ask for help.
Purchase Indira's cookbook AIP Indian Fusion here.
If you or someone you know is experiencing symptoms of depression, please don’t hesitate to call 866-903-3787. You’re not alone.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Otto's Naturals on FoodSocial, shop Otto's Naturals with code DELICIOUS15 for 15% off, and follow Otto's Naturals on Instagram!
Sadie Olsen, Founder and CEO of Otto’s Naturals, candidly shares about her experiences with food intolerance, experimenting with different types of grain-free flours, and how it led to developing a high performing non-GMO cassava flour. Her goal is to make grain-free baking and cooking more accessible, and to once again bring families together around the table.
Mentioned in this episode:
Otto's Naturals award-winning Grain-Free Ultimate Cookie Mix.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Maria's recipes on FoodSocial, and follow her journey on Instagram.
Maria Hensinger is the Italian-American recipe creator behind Stillwood Kitchen. Maria’s Italian heritage has long inspired her in the kitchen, but she had to pivot about a decade ago to a gluten-free lifestyle to support her health. However, she hasn’t allowed being gluten-free to take away from sharing her Italian favorites with not only her family, but with the world as well.
Mentioned in this episode:
Eggplant Parmesan
Zucchini Parmesan
Lasagna
Sicilian Pasta with Anchovies
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Mesa de Vida on FoodSocial, shop Mesa de Vida with code FOODSOCIAL for 15% off, and follow Mesa de Vida on Instagram!
Kirsten Sandoval is the chef and founder of Mesa de Vida globally inspired cooking sauces. Food and entrepreneurship may be in Kirsten’s DNA, but she has worked intentionally and endlessly to build Mesa de Vida over the course of many years of experience, research, and trial and error. Her goal is to increase diversity on grocery store shelves, and make diverse flavors more accessible in the kitchen.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Matt's recipes on FoodSocial, and follow his journey on Instagram.
Matt Weinstein is the queer and Jewish creator behind Glass of Weinstein. At first glance, his platform is based on recipe creation (amazing gluten-free recipes at that) and celiac disease education—but the deeper you look, the more you see his commitment to advocacy and creating a safe space for people of all backgrounds.
Mentioned in this episode:
Gluten Free Buttermilk Chicken Fingers
Summer Berry Galette
Passover Brisket
Risotto recipes
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Althea's recipes on FoodSocial, and follow her journey on Instagram.
Althea Brown is the cookbook author and Guyanese creator behind popular food blog Metemgee. Food has long been part of Althea’s story, with her earliest food memories involving being in the kitchen with her grandmothers. Now, through food, Althea carefully weaves her Guyanese heritage into her children’s lives and hopes to pass along the rich cultural legacy that she was raised with.
Mentioned in this episode:
Althea's cookbook: Caribbean Paleo
Green Beans and Shrimp
Easy Guyanese Oil Roti
Metemgee
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find US Wellness Meats on FoodSocial, shop US Wellness Meats, and follow US Wellness Meats on Instagram!
John Wood, Founder and CEO of US Wellness Meats, is a wealth of information about regenerative farming and the rich history that has shaped the meat industry in the United States. His passion and vision for the work he does with US Wellness Meats is clear, and you’ll find yourself with a new appreciation for the amount of effort that goes into sustainably sourced meat.Mentioned in the episode:
Allan Savory's TED Talk
Sugar-Free Beef Pemmican Bar
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Kara's recipes on FoodSocial, and follow her journey on Instagram.
Kara Barrett, Native American creator behind Kiowa Foodie, has been intentional in her adult life about reconnecting to her ancestry and reclaiming her cultural roots. She explains the significance of the Food Sovereignty Movement and the impact it has had on her journey. She uses her Native American background to influence and inspire the way she explores food and creates recipes.
Mentioned in the episode:
Blue Corn Blueberry Muffins
Native American-inspired Blue Corn Scones
"Two Sisters" Pizza with Blue Corn Crust
Indigenous Inspired Bison Ravioli
First Americans Museum Oklahoma
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Mikey's recipes on FoodSocial, and follow his journey on Instagram.
Michael Giuga from Magic Mikey's Kitchen openly shares about his journey from acting to recipe creating, and how playing with food allows him to access his creative side. He emphasizes approachable recipes because he wants people to feel comfortable in the kitchen, and he is all about creating MAGIC (and teaching you to do the same!).
Mentioned in the episode:
Magic Mikey's Foccacia Recipe
Kale Caesar Salad Recipe
Crispy Smashed Brussels Sprouts.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Autumn's recipes on FoodSocial, and follow her journey on Instagram.
Autumn Michaelis is a mother of 5 boys, as well as cookbook author and recipe creator behind WholeFoodFor7. Autumn talks about her family’s journey as they’ve addressed their relationship with food throughout the years. She also leads an important discussion about food accessibility and is extremely intentional about creating approachable recipes, both in budget and in time.
Mentioned in the episode:
Cauliflower Oatmeal recipe
Dealing with Picky Eaters
Paleo/Whole30 Chick-Fil-A Chicken
Whole30 Chicken Fried Steak recipe can be found in her cookbook.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Jessica's recipes on FoodSocial, and follow her journey on Instagram.
Jessica DeMay of Real Food with Jessica shares candidly about her discovery of cooking as a teenager and how it led to where she is today as a recipe creator. In many ways, her relationship with food has mirrored her life journey; and she has learned to listen to her intuition, which has allowed her to show up authentically in all areas of her life.
Mentioned in the episode:
Bake Jessica's Chewy Oatmeal Cranberry Walnut Cookies.
Try Jessica's Pop Tart Bars.
Enjoy her Homemade Butterfingers.
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Gemma's recipes on FoodSocial, and follow her journey on Instagram.
A coffee chat with Gemma Aguayo-Murphy, Mexican recipe creator behind Everyday Latina. Gemma comes from a rich cultural and family background, and she takes pride in sharing stories of her culture through food. She works hard to illuminate the authenticity of flavors in Mexican food that have been lost in translation over the years, and to carry on that legacy with her family.
Browse Gemma's Authentic Mexican Recipes here!
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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Find Healthy Rican on FoodSocial, shop Healthy Rican, and follow Healthy Rican on Instagram!
An open conversation with Mayra Luz Colón, founder of Latin spice brand Healthy Rican. Though she was a picky eater as a child in Puerto Rico, her love and appreciation for her culture’s cuisine grew as she got older. It eventually led her down the path to creating her own spice blends to make healthy Latin cooking more accessible, which is now known as Healthy Rican!
This podcast episode was edited by Donnielle Carter.Visit FoodSocial.io for thousands of recipes and free meal plans.
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