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  • Meet Jack, who joined the BPD Bunch in season 4, and is set to continue in season 5 coming on October 2nd!

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

    Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

  • Meet Hak Ja, who joined the BPD Bunch in season 4, and is set to continue in season 5 coming on October 2nd!Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

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  • Xannie breaks why its important to have realistic expectations of recovery from Borderline Personality Disorder.We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • In this minisode, Xannie, Katja, Mo, Darren and Céline discuss the causes of their splitting episodes. If you missed our longer conversation on BPD & Splitting, check it out here: https://youtu.be/MA2Te7EpHbY?si=UQeVWA_oMNw6ECkfWe’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • Xannie, Mo, Darren and Céline consider their past experiences with splitting and how they've moved forwards when a particularly nasty split has ended a relationship. If you missed our longer conversation on BPD & Splitting, check it out here: https://podcasters.spotify.com/pod/show/thebpdbunch/episodes/The-BPD-Bunch-S4E6-Splitting-in-BPD-Explained-e2jm216We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • In this mini-episode, Xannie, Katja, Mo, Darren and Céline discuss the concept of splitting and whether or not they experience it within themselves. If you missed our longer conversation on BPD & Splitting, check it out here: https://podcasters.spotify.com/pod/show/thebpdbunch/episodes/The-BPD-Bunch-S4E6-Splitting-in-BPD-Explained-e2jm216We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • Join Xannie, Katja, and Mo as they interview Kylee Rackam. Kylee, a mental health content creator, opens up about their personal journey living with both narcissistic personality disorder and borderline personality disorder.

    In this thought-provoking conversation, Kylee sheds light on the similarities and differences between their experiences with these two disorders. Together, the group explores the challenges of stigmatized labels and considers the effectiveness of using the term "narc abuse".

    Don't miss this enlightening discussion that will challenge your perceptions and provide valuable insights into the complexities of personality disorders

    Check out Kylee's YouTube channel: https://www.youtube.com/@KyleeRackam🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

  • Xannie, Katja, Melanie, Hak Ja and Carys play this season's game of BPD Bingo! Grab your board to play along here: http://youtube.com/post/Ugkxs1qJvcVRs4HQqvhryjrMCnGRz20MvTL9?si=3EHFVt2eUbIF5ptKThank you to our followers on instagram for some of these tile suggestions!!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

  • Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that have helped.

    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • In our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss the pros and cons of social media use when you live with BPD. The bunch share some of their most heartwarming stories and greatest challenges as well as top tips for managing social media use.

    Come back Friday for a minisode on feeling addicted to social media!

    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • Georgette gave a speech about her experiences finding the BPD community and joining the BPD Bunch at the Emotions Matter walk for BPD this past Sunday!Thank you to everyone who joined us afterwards at Cafe Kitsune - we had a blast!! Definitely looking forward to creating an opportunity to do something like this again ❤️

  • Xannie, Katja, Melanie and guest Blake (now John), share their artistic interpretations of how they experience fractured identity in BPD. The bunch also consider what their art would look like if it encapsulated a more integrated identity. If you are interested in drawing along, we'd love to see your art! Share and tag us on socials.🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

  • Join Xannie, Carys, Madhurima, Raf, and Solène as they continue their discussion on grief while living with borderline personality disorder (BPD). In this thought-provoking conversation, they explore the profound sense of loss over the life they could have had without BPD. Discover how they navigate through the pain of lost time, and gain insights into the strategies they've developed to find gratitude and embrace the lives they now lead.Next week we’ll be back for our last episode of the season, on BPD & Social Media. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode now!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • In this week's episode, join Xannie, Carys, Madhurima, Raf, and Solène as they delve into the profound subject of grief while living with borderline personality disorder (BPD). They share their most impactful personal experiences of grief and discuss the connection between BPD symptoms and the grieving process. They also reveal their top tips for navigating grief when living with BPD. Come back Friday for a minisode on grieving what we‘ve lost as a result of having BPD! Next week we’ll be back for our last episode of the season, on BPD & Social Media. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • Xannie sits down to interview Katja, who opens up about her struggles living with binge eating disorder on top of having two personality disorders, borderline personality disorder and schizotypal personality disorder. Katja shares the story of how one extremely rude comment from a stranger put her on a path to be consumed by thoughts about her appearance and wait which snowballed overtime into a full-blown eating disorder. She also talks about why binge eating is still very much a present issue in her life, and watch some of the barriers to treatment has been for her.🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

  • Xannie, Solène, and Raf continue their conversation on living with both borderline personality disorder and an eating disorder, this time focusing on the challenges that present in social situations. Next week we’ll be back for a conversation about BPD & Grief. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode Now!!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • Dealing with BPD and the Complexities of Eating Disorders: Join Xannie, Solène, and Raf as they delve into the challenges of living with borderline personality disorder and the intricate web of eating disorders. In this episode, they candidly share their personal battles with food, body image, and the intersection with BPD. Gain invaluable insights into their journeys towards eating disorder recovery and discover the strategies that have propelled them forward. Don't miss this enlightening conversation!

    Next week we’ll be back for a conversation about BPD & Grief. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!
    https://www.patreon.com/thebpdbunch

    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • Xannie, Georgette, Jay, Darren and Solène share some of the ups and downs of being in functional recovery from borderline personality disorder. Note: This episode we filmed in November, so some of the references will be to that time of year.

    If you’ve seen Georgette’s intro video https://www.youtube.com/watch?v=zT87yEEx_fU You know the negative consequences BPD had on her family. Today she shares some exciting news that shows the progress and healing that is possible!

    Xannie talks about how she uses therapy at this point of her life and shares a recent epiphany that sent her reeling.

    Jay explains how he is learned to stand up for himself and hold his ground with other people, and shares a few actionable tips.

    Although the end of the year tends to be a difficult time for Darren, he has an optimistic outlook and shares a few of the things that have made a difference.

    A stressful situation at work has Solène wondering how recovered she can be? She shares some of the things she's learned from the situation, especially how important it is to have a community of those who understand you..🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

  • Xannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bunch discuss their top tips for managing splitting effectively.

    Next week we’ll be back for a conversation about BPD & Disordered Eating. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!
    https://www.patreon.com/thebpdbunch

    🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨

    🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch
    Want to meet us in person? Xannie, Alex, Georgette and Hak Ja will be at the Emotions Matter Walk for BPD in NYC on Sunday June 2nd!More about Emotions Matter: https://emotionsmatterbpd.org/Register for the Walk for BPD: https://givebutter.com/c/WalkforBPD2024
    ________
    About Us:
    The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
    ________

    Disclaimer:

    Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

  • Join us in this captivating episode as Xannie, Mo, Darren, Céline, and Katja delve into the experience of splitting in Borderline Personality Disorder. The Bunch discuss what splitting is, how it affects their emotions, and the duration of its impact. They also open up about the significant challenges they've faced due to splitting and offer words of encouragement to those currently struggling. Stay tuned for Friday's episode where they'll reveal their top tips for managing splitting in BPD. Don't miss out on this insightful journey towards resilience and growth!

    About our Sponsor:Emotions Matter, is a non-profit organization founded in 2025 with a mission to support, educate and advocate for people impacted by borderline personality disorder.Join Emotions Matter at their 6th Annual Walk for BPD on Sunday June 2nd in NYC. You can come in person or join the walk virtually!Emotions Matter depends on financing from the BPD Walk to continue offering its programs at no cost to people with BPD. Your gift will allow people to get free support when they need it most. More about Emotions Matter: https://emotionsmatterbpd.org/Register for the Walk for BPD: https://givebutter.com/c/WalkforBPD2024Next week we’ll be back for a conversation about BPD & Disordered Eating. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.