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Sarah Wilson, founder of the I Quit Sugar empire, ex-editor of Cosmopolitan magazine and New York Times best-selling author, is prolific.
Ditching Sydney for Paris, the now 51-year-old wellness queen credits her bipolar disorder with fuelling her insatiable curiosity and appetite for intense research.
In this chat with Antoinette Lattouf, Sarah talks everything from money, fame and body image to Belle Gibson, feminism and the collapse of our society.
Weekend list with Helen Smith
TO DO: Check out a writers week near you! TO LISTEN AND DO: Check out Labubu's and the deep dive TO READ: Deepcut News TO WATCH: Lab Muffin Beauty Science YouTube and InstaFollow The Briefing:
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Erin Patterson has been charged with the murders of three relatives and the attempted murder of another; after allegedly serving up a beef Wellington dish laced with poisonous death cap mushrooms at a lunch at her home in 2023.
She’s pled not guilty to all charges.
In this special series of The Briefing Helen Smith unpacks day eighteen of the trial in under two minutes.
Follow The Briefing:
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Fehlende Folgen?
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Afternoon Headlines: Anthony Albanese promises finical help for flood disaster victims, the Liberals and Nationals inch closer to reuniting and Donald Trump’s administration bans Harvard University from enrolling international students
Deep Dive: Fair game or a disgrace to sport? The controversial Enhanced Games were officially launched this week with its first event set to take place next year in Las Vegas.
Aussie world champion James Magnussen is among those to sign up and take performance enhancing drugs to compete in the major event next year in Vegas with million dollar prizes up for grabs.
In this episode of The Briefing Natarsha Belling is joined by sports journalists Tracy Holmes who argues the Enhanced Games aren’t about the athletes, they’re about the multi-billion-dollar bio tech industry.
Follow The Briefing:
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Friday Headlines: Third body pulled from NSW flood waters, Benjamin Netanyahu accuses world leaders of being ‘on the wrong side of humanity’, Rapper Kid Cudi calls Diddy a ‘Marvel supervillain’ in court, Australia is already recording a record-breaking flu season, Aussie teens are turning away from booze, and Brisbane 2032 Olympics chief says sport selection needs to be 'realistic.'
Deep Dive: They’ve got maniacal eyes, razor teeth and an army of die-hard fans lining up for hours or paying thousands of dollars just to get one.
Labubus are the latest global obsession, popping up on backpacks and luxury handbags from Asia to Australia.
But what’s behind the hype? And who’s fuelling the frenzy?In this episode of The Briefing, Chris Spyrou unpacks the cultural chaos surrounding the plush toy with Helen Smith - talking all things fan madness to fashion symbols and why this creepy monster is having a very cute moment.
Follow The Briefing:
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Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Erin Patterson has been charged with the murders of three relatives and the attempted murder of another; after allegedly serving up a beef Wellington dish laced with poisonous death cap mushrooms at a lunch at her home in 2023.
She’s pled not guilty to all charges.
In this special series of The Briefing Helen Smith unpacks day seventeen of the trial in under two minutes.
Follow The Briefing:
TikTok: @listnrnewsroom
Instagram: @listnrnewsroom @thebriefingpodcast
YouTube: @LiSTNRnewsroom
Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Afternoon Headlines: Couple shot dead outside a Jewish Museum in Washington DC with ties to the Israeli Embassy and the Liberals and Nationals split has been put on hold
Deep Dive: At least two people have died, three others are missing and over 50,000 are being told to evacuate in Northern NSW, in what's being called one of the worst flood disasters in Australian history.
Up to 600 millimetres have fallen in some areas, with thousands of rescue workers and SES crew on the ground, as the deadly weather system heads south.
In this episode of The Briefing, Natarsha Belling is joined by 7News journalist Sam Payne who’s on the ground for the latest on this unfolding crisis.
Follow The Briefing:
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Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Thursday Headlines: Almost 50,000 people isolated by one in 500 year flood, Donald Trump ambushes the President of South Africa, AFL great Joel Selwood has made his first public comments following the death of his brother Adam, groundbreaking new Alzheimer's treatment now available, and EV sales drop to lowest level in two years.
Deep Dive: Victoria’s construction industry has been rocked by a recent spate of violent attacks, from fire-bombed family homes to torched government-backed sites.
Allegations are now mounting that the CFMEU is trying to claw back control, just nine months after its construction arm was placed into administration.
In this episode of The Briefing, Chris Spyrou speaks with award-winning investigative journalist Nick McKenzie, who broke the story for The Age and 60 Minutes, to unpack what’s really going on inside one of Australia's most powerful and influential unions.
Follow The Briefing:
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Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Erin Patterson has been charged with the murders of three relatives and the attempted murder of another; after allegedly serving up a beef Wellington dish laced with poisonous death cap mushrooms at a lunch at her home in 2023.
She’s pled not guilty to all charges.
In this special series of The Briefing Helen Smith unpacks day sixteen of the trial in under two minutes.
Follow The Briefing:
TikTok: @listnrnewsroom
Instagram: @listnrnewsroom @thebriefingpodcast
YouTube: @LiSTNRnewsroom
Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Afternoon headlines: Thousands isolated from recording breaking floods, NSW Premier urged hundreds of thousands of commuters to leave work early with Sydney’s train chaos and former AFL umpire on the run accused of $9 million fraud scheme
Deep Dive: NRL superstar Reece Walsh has gone viral from a video he posted showing him punching a friend to the ground.
The latest sporting controversy has sparked a bigger controversy about role models, normalizing violence and providing a safe space for all men to have honest conversations.
In this episode of The Briefing Natarsha Belling is joined by Dr Zac Seidler the Global Director of Men’s Health Research at Movemeber who says we need urgent action to better support these role models and stop normalising violence.
Follow The Briefing:
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Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Artificial intelligence is transforming how we work, streamlining everyday tasks and enhancing productivity across industries.
Platforms like Smartsheet are using AI to automate the repetitive parts of our jobs, giving us more time to focus on things like creativity and strategy.
In this sponsored episode of The Briefing, Chris Spyrou is joined by Helen Masters, Managing Director for Asia Pacific Japan at Smartsheet, to explore how Australians are working smarter with AI.
Follow The Briefing:
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Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Wednesday Headlines: John Howard calls Coalition split a ‘stupid move’, Sydney trains still investigating cause of incident that shut down services last night, Ben Roberts Smith has been labelled “reckless and brazen” by judges, Sydney men sentenced over using Grindr to rob gay men, 1 in 2 Aussies needing help are skipping meals, and the world’s best chess player has finally met his match.
Deep Dive:
One of the states with the strongest police pursuit rules in the country is reviewing them this month, after a staggering spate of car related crimes, but the policy was first brought in to combat a growing number of deaths.
In 2024 there were at least ten fatalities from police pursuits in Australia, with deaths recorded in every state and territory.
In this episode of The Briefing, Tara Cassidy is joined by former police officer and Bond University's Associate Professor of Criminology, Terry Goldsworthy to discuss what needs to change.Follow The Briefing:
TikTok: @listnrnewsroom
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YouTube: @LiSTNRnewsroom
Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Erin Patterson has been charged with the murders of three relatives and the attempted murder of another; after allegedly serving up a beef Wellington dish laced with poisonous death cap mushrooms at a lunch at her home in 2023.
She’s pled not guilty to all charges.
In this special series of The Briefing Helen Smith unpacks day fifteen of the trial in under two minutes.
Follow The Briefing:
TikTok: @listnrnewsroom
Instagram: @listnrnewsroom @thebriefingpodcast
YouTube: @LiSTNRnewsroom
Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Afternoon headlines: National Party to split from Liberals abandoning Coalition, Australia has joined 23 other countries condemning Israel’s plan to “take control” of Gaza blocking aid and Sesame Street saved by Netflix
Deep Dive: The Reserve Bank of Australia has slashed the official cash rate by 0.25 percentage points, to 3.85 per cent.
While it’s a big win for millions of mortgage holders, the RBA’s Governer has warned there is an uncertain and unpredictable road ahead.
In this episode of The Briefing Natarsha Belling is joined by Sally Tindall who unpacks what this latest cut means for means for our housing market, jobs and the economy.
Follow The Briefing:
TikTok: @listnrnewsroom
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YouTube: @LiSTNRnewsroom
Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Tuesday Headlines: Residents in parts of NSW are evacuating due to severe weather and flooding, Bondi Junction attack inquest’s expected to hear from more expert witnesses today, Israel issues fresh warnings as aid starts to flow, RBA tipped to cut cash rate today, and Telstra continues denying allegations it’s misled Australians.
Deep Dive: A huge amount of what we engage with online is fake, from profiles to the comments, likes and views, much of it comes from ‘bots’.
While we know bots have been used in the past to spread disinformation, astroturf, spruik the next big brand or boost a follower count, who’s behind them, and what happens when they’re used to do harm instead of good?
In this episode of The Briefing, Tara Cassidy speaks with Digital Media Researcher Professor Timothy Graham about the world of bots, and the issues and ethics behind media manipulation.Follow The Briefing:
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Facebook: @LiSTNR Newsroom
Cover image credit: Copacabana Rural Fire Brigade - NSW RFSSee omnystudio.com/listener for privacy information.
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Erin Patterson has been charged with the murders of three relatives and the attempted murder of another; after allegedly serving up a beef Wellington dish laced with poisonous death cap mushrooms at a lunch at her home in 2023.
She’s pled not guilty to all charges.
In this special series of The Briefing Helen Smith unpacks day fourteen of the trial in under two minutes.
Follow The Briefing:
TikTok: @listnrnewsroom
Instagram: @listnrnewsroom @thebriefingpodcast
YouTube: @LiSTNRnewsroom
Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Afternoon Headlines: Qantas faces more than $120 million in penalties over illegally outsourcing staff, Vietnamese drug cartel allegedly involved in the murder of Sydney women and Joe Biden reviewing cancer treatment.
Deep Dive: After the tragic death of footy star Adam Selwood, mental health has been put back in the spotlight with calls for an AFL mental health round.
Adam passed away just months after his twin brother died by suicide, leaving the Selwood family and the entire AFL community devastated.
In this episode of The Briefing Natarsha Belling is joined by the chair of Lifeline Australia, Professor Steve Moylan to explain how we can prevent suicide and the crucial role we all play in connecting with others.
Lifeline on 13 11 14 MensLine Australia on 1300 789 978 Suicide Call Back Service on 1300 659 467
If you or anyone you know needs help:Follow The Briefing:
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Monday Headlines: Pope Leo joined by world leaders for inauguration mass, former police officer extradited to face child abuse charges, 21yo facing 53 hate-related charges, Mexican ship lost power before colliding with Brooklyn Bridge, and Verstappen takes out Italian GP in Imola.
Deed Dive: Israeli Prime Minister Benjamin Netanyahu has declared Israel will enter Gaza “with full force” - saying there will be “no situation where we stop the war”.
This escalation comes as Israel’s blockade on aid entering the strip enters its third month with warnings of famine and as US President Donald Trump suggests developing Gaza into a “freedom zone”.
In this episode of The Briefing, Helen Smith speaks with Dr Ayman Elattar and Claire Minera, from MSF who has just returned from the region, to unpack what this latest promise will mean for the 2.1 million Palestinians in the city.
Follow The Briefing:
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Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Jefferson Fisher could be the male version of Mel Robbins. He is part of the billion-dollar self-help industry fuelled by podcasts, books, TED talks and TikTok therapy - all promising how to be the best version of yourself.
He’s the Texan lawyer teaching us how to communicate better, navigate conflict with class and tell if someone’s lying.
In this chat with Antoinette Lattouf, Jefferson unpacks society’s obsession with self-help, what’s driving our hunger for personal growth and why Australian’s are his biggest fans.
Weekend list with Helen Smith
TO LISTEN: The Moment it Changed: Touchdown TO DO: Visit your local state library TO LISTEN: Lamestream the podcast TO WATCH: Derry Girls on NetflixFollow The Briefing:
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YouTube: @LiSTNRnewsroom
Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Erin Patterson has been charged with the murders of three relatives and the attempted murder of another; after allegedly serving up a beef wellington dish laced with poisonous death cap mushrooms at a lunch at her home in 2023.
She’s pled not guilty to all charges.
In this special series of The Briefing Helen Smith unpacks day thirteen of the trial in under two minutes.
Follow The Briefing:
TikTok: @listnrnewsroom
Instagram: @listnrnewsroom @thebriefingpodcast
YouTube: @LiSTNRnewsroom
Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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Afternoon Headlines: Ben Roberts-Smith loses appeal bid to overturn defamation case vowing to head to the high court, Justin Bieber breaks silence over Sean ‘Diddy’ Combs trail and lowest paid Australians promised a wage increase
Deep Dive: Vitamin D deficiency has been linked to mental health disorders including autism, ADHD and schizophrenia, according to new research.
One in five adults in Australia suffers from a lack of the vitamin D, with men having a higher risk of being deficient over women.
In this episode of The Briefing Natarsha Belling is joined by one of the authors of the study, Professor John McGrath, to unpack what this data means for our mental health and how we can test for and treat vitamin D deficiency.
Follow The Briefing:
TikTok: @listnrnewsroom
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YouTube: @LiSTNRnewsroom
Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
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