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In this episode, I share how small steps toward big risks can transform your life and unlock your full creative potential. I reflect on pivotal moments in my journey, including abandoning a traditional path in medicine to pursue photography, and how embracing risk and intuition has shaped my career as a creative and entrepreneur.
I dive deep with Kelly and Juliette Starrett, world-class movement experts and co-founders of The Ready State, to explore the mindset shifts, tools, and habits that allow us to embrace uncertainty, reinvent ourselves, and build lives aligned with our true passions. This episode is packed with actionable insights, personal stories, and thought-provoking ideas on everything from intuition and play to the constraints that shape our success.
Some highlights we explore:
The surprising illusion of safety and why it holds us back from growth. How Kellyâs early risk-taking as a river guide shaped his approach to business and life. Julietteâs insight on why we should view constraints as opportunities rather than obstacles. My journey from med school dropout to Emmy-nominated creative and what it taught me about freedom.Enjoy!
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In this episode, I join the hot seat as a guest on The Gary Vee Show, flipping the script to unpack the universal struggle of self-betrayal and the resilience it takes to rise above it. We get real about trusting your instincts, overcoming rejection, and stepping boldly into the unknown. Along the way, we break down the lessons from Never Play It Safe, challenge the limits of comfort zones, and embrace vulnerability as a strength.
Some highlights we discuss:
Why self-betrayal happens and how to move forward The surprising benefits of trusting your intuition How to embrace discomfort and pursue what truly mattersEnjoy!
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In this episode, Brian Solis shares his fresh perspective on creativity and innovation in a world rapidly evolving with generative AI. He redefines innovation as the ability to create new value, emphasizing the importance of mindset shifts to unlock exponential growth. Brian discusses how to use AI beyond transactional tasks, turning it into a true thought partner, and explains how courage, curiosity, and rethinking uncertainty are critical for navigating and shaping the future.
Some highlights we cover:
Why innovation is more about thinking than technology. Using AI as a creative partner, not just a tool. Turning uncertainty into actionable opportunities.Enjoy!
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In this episode, I sit down with Marc Champagne on Behind the Human Podcast to unpack the journey of chasing success versus finding fulfillment. We talk about stepping out of comfort zones, breaking free from societal expectations, and staying true to who you really are. I share lessons learned from building and selling CreativeLive, rewriting my book at the eleventh hour to make it authentic, and how pivotal momentsâincluding a childhood comment and my grandfather's passingâshaped my path.
Some highlights we cover:
The two questions that guide a meaningful life. Why external success doesnât equal internal happiness. How fear can be the key to living authentically.Enjoy!
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Melissa Urban, co-founder of the Whole30 program, shares how food can transform health, energy, and clarity. We talk about her journey from addiction recovery to helping millions rethink their relationship with food. Melissa breaks down how Whole30 empowers people to understand their bodies and shares the unexpected ways diet impacts mindset and creativity.
Some highlights we cover:
How Whole30 helps identify food sensitivities and patterns. The connection between food choices, mental clarity, and stress resilience. The role of community in long-term health transformations.Enjoy!
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In this episode, Israa Nasir breaks down the toxic side of productivity and how itâs sabotaging your success. We unpack why the relentless drive for perfection leads to burnout, how social media fuels unhealthy comparisons, and why redefining productivity can help you reclaim your well-being.
Some highlights we cover:
How toxic productivity keeps you stuck and unhappy. Practical ways to replace overwork with sustainable habits. Why an abundance mindset is the antidote to burnout.Enjoy!
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In this episode, Keith Ferrazzi returns to talk about his new book, Never Lead Alone: 10 Shifts from Leadership to Teamship, challenging the common myths around solo leadership. Known for his transformative ideas on collaboration, Keith discusses why success is truly a team effort and how leaders today need to harness the power of their teams. We dive into his insights on bold leadership, hybrid work dynamics, and the art of teamship.
Some highlights we explore:
Moving from solo leadership to collaborative teamship
Creating a culture of candid feedback and courage
Integrating asynchronous tools to improve team dynamics
Why celebration and gratitude are essential for high-performing teams
Enjoy!
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In this episode, Austin Kleon dives into the concept of "creative discomfort" and how pushing outside our comfort zones drives authentic, impactful art. Austin, a bestselling author known for Steal Like an Artist, Show Your Work, and Keep Going, shares his unique take on creativity as a process of problem-solving, subtraction, and friction. Together, we explore how the right amount of tensionâwhether in tools, routines, or mindsetsâcan spark the kind of genuine work that truly resonates.
We discuss the unexpected benefits of friction, whether itâs the rough feel of a pencil on paper, a challenging creative prompt, or even an intentional lack of convenience in day-to-day routines. Austin shares his journey back to writing books after a long hiatus and the unique way he keeps his process challenging by setting up creative âproblemsâ for himself. From learning to ride a bike in his forties to adopting analog tools to enhance creative tension, Austinâs approach is a refreshing reminder that the best work often comes not from ease but from intentional, creative struggle.
Some highlights we explore:
Comfort Work vs. Risk Work: Austin defines âcomfort workâ as creative tasks that feel safe and familiar, contrasted with ârisk workâ that pushes growthâlike his switch to paid newsletters and return to book writing. The Power of Subtraction: By removing familiar tools or elements, Austin intentionally creates discomfort, a process he calls âdiscomfort by subtraction,â to spark fresh ideas and perspective. Friction as Fuel: Austin discusses how the right âfrictionâ in tools, like rough pencil textures, gives essential feedback, enhancing his work's depth and authenticity. Constraint and Freedom: Using the metaphor of guitar strings, he explains how balancing freedom and constraint creates the ideal âtensionâ to unlock true creative potential.Enjoy!
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In this episode, HĂ©ctor GarcĂa and Francesc Miralles, authors of books on Ikigai and Purushartha, talk about finding purpose and living meaningfully. They share how these ancient philosophies intersect and offer real ways to connect your passions, talents, and the needs of the world around you. From flow states and personal discovery to insights on genuine friendships and self-reflection, HĂ©ctor and Francesc explain how purpose is something built through experience, not stumbled upon.
Some highlights we cover:
The Four Circles of Ikigai for aligning love, skills, profession, and impact How flow states and personal experiences guide you to what matters Reflective practices like journaling and connecting with friends as tools for self-discoveryEnjoy!
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In this episode, Oliver Burkeman gets real with me about the power of embracing limits to unlock a richer, more productive life. We talk about his book, Meditations for Mortals, and unpack why so much of traditional time management is flawed. Instead of chasing perfection, Oliver shows how small, intentional steps and accepting our constraints can actually lead to more freedom and fulfillment. His take on âimperfectionismâ and the value of presence offers a fresh way to tackle lifeâs demands.
Some highlights we explore:
Shifting from private doubts to taking small, meaningful actions Using âimperfectionismâ to overcome perfectionismâs trap Letting go of control to reduce stress and gain momentumEnjoy!
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Seth Godin returns to talk strategy and why getting the direction right is way more crucial than just moving fast. We chat about how creatives and entrepreneurs often confuse tactics with strategy and how fixing that could transform careers. Seth shares stories, insights, and the tough decisions heâs made to get better results, like firing major clients to create bigger opportunities. Itâs all about finding your path and making the right moves for long-term success.
Some highlights we explore:
Why most creatives mistake tactics for true strategy.
How picking the right clients sets up your future.
The role of empathy and tension in creating impactful work.
Enjoy!
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In this episode, we unpack the concept of becoming a Supercommunicator. Charles Duhigg breaks down why effective communication isnât about being naturally giftedâitâs a skill anyone can build through practice, self-awareness, and a few powerful techniques. We also share stories and insights that show how understanding different conversation types and adapting to digital communication can transform relationships and success.
Some highlights we explore:
The 3 conversation types and how to match them to avoid conflict
Using "looping for understanding" to create deeper connections
Why non-verbal cues are critical, especially in the digital age
And more!
Enjoy!
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In this episode, Iâm sharing a raw excerpt from Never Play It Safe and digging into how playing it safe nearly cost me everything. Iâm talking about the times I abandoned my real passionsâtrading what I loved for the illusion of safety. From dropping art and soccer for âpracticalâ careers, to walking away from a dream photography gig, these decisions came with some heavy consequences. But every setback taught me something and helped me get back on track. If you've ever felt the pressure to play it safe or second-guessed your dreams, youâll relate to this one.
Some highlights we dig into:
Why we give up on what we love for whatâs âsafeâ
The real cost of following someone elseâs path
How to course-correct when youâve drifted from your true self
Enjoy!
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In this episode, we break down why success is often compared to digging for gold. Itâs not about luck or talentâitâs about pushing past limits and believing in whatâs possible, even when it feels out of reach. Using the story of Roger Bannister breaking the four-minute mile, weâll talk about how to find your own breakthrough and make the impossible happen.
Some highlights we explore:
How belief breaks barriers
Knowing if you're on the right path or need to pivot
The role of small habits in reaching big goals
Enjoy!
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In this episode, Iâm breaking down the myth that creativity is just for the young or that it fades as you get older. Truth is, creativity is a muscleâone you can strengthen at any age. Iâll share how to tap into that creative spark, why itâs never too late to start, and how to keep creating no matter how busy or chaotic life gets.
Some highlights we explore:
How to recapture the fearless creativity of your youth
The surprising ways lifeâs constraints can fuel creativity
Why creativity deepens with age, experience, and wisdom
Overcoming creative blocks and reframing failure
Essential tips to sustain your creative fire, no matter your stage in life
Enjoy!
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In this episode, I break down why playing it safe kills creativity and how you can break free from the comfort zone trap. Pulling from Never Play It Safe, we talk about using small risks to build big courage, why failure is your best teacher, and how to reshape your journey for real growth. If you're stuck or craving more, this one's for you.
Some highlights we explore:
How micro-risks lead to bold action
Why failing faster is the key to success
How to shadow risk-takers and absorb their courage
How to break your own rules to shake up your creativity
Enjoy!
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In this episode, I break down the myth that being busy equals success and why itâs actually killing your creativity. I share practical ways to take control of your time, get into flow, and reclaim your day with strategies like time blocking and shifting your mindset. If you feel like youâre always reacting instead of creating, this oneâs for you.
Some highlights we explore:
Why "being busy" is a trap
How to use time blocking to maximize productivity
Tips for getting into flow and doing your best work
The mindset shift to experience time as abundant, not scarce
Enjoy!
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In this episode, I tackle a hot debate sparked by a personal story: Is AI the end of creativity or the start of something new? While hanging with friends in Nashville, I used AI to create a song in 24 seconds, which led to some strong reactions. Critics say AI is killing creativity, but I see it as a tool, much like how digital cameras or Photoshop once were. Letâs break down how AI fits into the creative landscape and why the real magic still comes from us.
Some highlights we explore:
The backlash and fear surrounding AI in creative industries
Why AI isnât replacing creativity, but enhancing it
The historical cycles of resistance to new creative tools
Enjoy!
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Creative burnout is real, and itâs tough, but it doesnât have to kill your passion. In this episode, I break down how burnout sneaks up on us and what you can do to reignite your creative spark fast. Weâll dive into a few simple strategies to help you get back on track and stay in the zone without burning out.
Some key points we cover:
Why burnout happens and how to beat it
Simple ways to restore your creative energy
How to align your work with what truly drives you
Enjoy!
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In this episode, I sit down with Richard Reeves to dive into his powerful book "Of Boys and Men," where we unpack why men are struggling in todayâs world. From mental health to the evolving roles of fatherhood, we dig into the tough questions. Richard brings in some eye-opening data on education, employment, and how societyâs expectations of men have shifted. This isnât just about men vs. women â itâs about understanding the bigger picture and making space for real change.
Some highlights we explore:
Why men are falling behind in education and mental health The changing role of fatherhood in modern society The rise of men's groups and their impactEnjoy!
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