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In this episode of The Colours of Parenthood, Letitia engages in an honest and insightful discussion about postpartum experiences. She addresses the emotional challenges that accompany new motherhood, sharing personal stories and expert insights to help listeners better understand thecomplexities of maternal mental health. Discover practical coping strategies and the importance of seeking support as we celebrate the vibrancy of parenthood together.
https://www.laetitiabricoutsophrologue.com/
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In this enlightening episode of "The Colours of Parenthood," we sit down with Videlina, a dedicated Holistic Health and Neuroplasticity Coach. Videlina shares insights from her journey in holistic alternative medicine and her recent certification as an Innate Postpartum Care Coach. We explore the vital role of community and extended family during pregnancy and postpartum and how understanding neuroplasticity can transform parenting. Discover how Videlina helps parents harness the power of community and neuroplasticity for enhanced well-being.
https://holisticlive.net/https://www.linkedin.com/in/videlinadenevaneuroplasticity/https://www.instagram.com/neuroconnected.world/https://www.facebook.com/tiha.svetlina
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In this episode of "The Colours of Parenthood," we welcome Charlie, a Parental Alienation Coach who transitioned from a career in finance to make a meaningful impact on families experiencing parental alienation. We delve into the nuances of parental alienation—how it arises, who it most often affects, and the societal and personal dynamics at play. Charlie shares real-life examples and offers insights into rebuilding and maintaining strong familial bonds. Whether you're directly impacted or simply curious, this episode provides valuable perspectives on a complex issue.
https://charliemccready.com/
https://www.facebook.com/groups/empoweringyoutoovercomeparentalalienationbehaviourhttps://www.instagram.com/charliemccready1/
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In this episode of "The Colours of Parenthood," we welcome Francesca Milani, a seasoned midwife and lactation consultant with a passion for empowering new families. Francesca shares her journey, the stigmas surrounding breastfeeding in Italy, and the types of support most beneficial for mothers. Whether you're navigating unsolicited advice or seeking practical tips for your breastfeeding journey, Francesca offers insights and support for parents at any stage.
Instagram: https://instagram.com/gravidanza_andmore?igshid=MjEwN2IyYWYwYw==
TikTok: https://www.tiktok.com/@gravidanza_andmore?_t=8eoGrju61PV&_r=1
LinkedIn: https://www.linkedin.com/in/francesca-milani-11119a196
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In this episode of "The Colours of Parenthood," we chat with Joao Mouta, a medical oncologist from Portugal, who shares his journey of balancing a demanding career in the pharmaceutical industry with the joys and challenges of fatherhood. Joao discusses the flexibility of shared parental leave, the challenges of unconventional parenting roles, and the impact of supportive company policies. Join us for an inspiring discussion on how Joao and his wife navigated early parenthood in different cultural and professional settings.
https://www.linkedin.com/in/jo%C3%A3o-mouta-60050a57/
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In this compelling episode of The Colours of Parenthood,Olivia Bergeron, a seasoned psychotherapist specializing in perinatal mental health, shares her inspiring journey and the lessons she's gleaned from both personal experiences and professional practice. From her early days influenced by global perspectives to pivotal moments during 9/11, and her transition to supporting new parents, Olivia discusses the challenges and triumphs of navigating motherhood under societal pressures and the critical importance of mental health support.
Founder of Mommy Groove Therapy & Parent Coaching, Olivia Bergeron, LCSW, PMH-C, is a psychotherapist, parent coach, and speaker. Shehelps mothers nurture kind, confident, happy kids without yelling or timeouts.
For tips, tools and Calm Mom inspiration, follow Olivia onInstagram (@mommygroove.nyc)and TikTok (@MommyGroove).
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In this powerful episode of The Colours of Parenthood, wetalk with Heather Gonzalez, a mother and behavioral analyst. Heather shares her profound journey through motherhood, grappling with postpartum psychosis and bipolar disorder. Her story is a testament to resilience, shedding light on the importance of mental health support for mothers. Tune in as we explore the complexities of maternal mental health and the incredible strength it takes to thrive.
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Meet Laura Spence, a midwife and mother of three. Laura discusses her experiences with childbirth, the role of midwives, and the challenges of postpartum mental health.
https://neuronatal.org/
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Join us as we sit down with Amy Tucker, a dedicated perinatal mental health coach and postpartum doula, who shares her transformative journey from the fast-paced high-tech industry to overcoming severe postpartum depression and anxiety after her first child's birth. Through her personal experiences, Amy discovered a passion for supporting other parents, leading her to co-found 'Life with Baby' to provide essential mental health support. Tune in as Amy discusses the challenges of postpartum mental health, the vital role of preparation, and her unwavering mission to ensure that no parent has to navigate this journey alone.Life With Baby provides direct mental health support for parents navigating challenges throughout fertility, pregnancy, adoption/surrogacy, loss, and postpartum. IG: @lifewithbabyworkbookFB: facebook.com/lifewithbabyworkbookWebsite: lifewithbabyworkbook.comEmail: [email protected]
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In this episode of 'The Colours of Parenthood,' we are joined by Luba, an award-winning journalist, researcher, author, consultant, and mother of two teenage boys.Luba shares her experiences balancing a demanding career with family life, discusses the unique challenges and joys of raising teenage boys, and offers insights from her work that inform her approach to parenting. This episode is packed with valuable perspectives for both parents and professionals alike.
Fortune article: ttps://fortune.com/2024/03/08/women-role-media-my-gen-z-son-support-feminism/
Her website:www.lubakassova.comHer blog: https://www.lubakassova.com/en/latest-reflections
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In this episode of 'The Colors of Parenthood,' we welcomeCarlos, a dedicated father and founder of 'From Father to Father.' Carlos shares his journey into fatherhood, from his expectations to the reality he has embraced, and navigating the complexities of raising daughters. We discuss the significance of strong partner relationships, managing generational pressures, and the importance of mental health. Carlos also shares his experiences transitioning from Ecuador to Germany and offers insightful advice to new and soon-to-be parents. Join us for a eartwarming and enlightening conversation that explores the vibrant hues of fatherhood.
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In this transformative episode of The Colors of Parenthood, we talk to Art, a devoted stay-at-home dad and founder of 'The Art of Fatherhood'. He touches upon the societal stereotypes around being a stay-at-home dad, the unique experiences with his two daughters, and the importance of vulnerability and critical thinking in parenting. Join us on Art's enlightening journey and gain new perspectives on parenthood.
https://artoffatherhood.net/
https://podcasts.apple.com/us/podcast/the-art-of-fatherhood-podcast/id1486353840.
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In this thought-provoking episode of The Colors ofParenthood, we welcome the inspirational Cara, author of 'Softer Success'. We delve into topics of parental burnout, the intriguing concept of ancestral programming in parenting styles, and the power of self-reflection and transformation. Cara shares her personal spiritual journey that reshapes the way we view family dynamics and introduces newer, gentler approaches towards success in parenting.
Link to website & book:
https://www.amazon.com/Softer-Success-Prevent-Burnout-Re-define/dp/1912551543
https://softersuccess.com/
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On today's episode of The Colours of Parenthood, we welcome a champion of single parenthood, who has navigated this challenging journey both professionally and personally. Our guest shares valuable insights on maintaining a nurturing space for children, advising on key strategies to ensure their thriving growth beyond the complexities of separated parents. This episode promises to be an enlightening deep dive into the realm of single parenthood, detailing the strength, resilience, and profound love that marks this journey. Listen in as we unfold a narrative of courage and unwavering determination that is sure to inspire you.
Links:https://www.mythrivingchild.co/
https://www.facebook.com/profile.php?id=61550814722083
https://linktr.ee/my_thriving_child?lt_utm_source=lt_share_link#350190888
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In this enlightening episode of "The Colours ofParenthood", we welcome Alex—an exceptional father of four and the primary caregiver in his family. Making the bold decision to step back from his flourishing career to become a stay-at-home dad, Alex sets himself apart in a role mostly occupied by mothers. He delves into the obstacles he's faced, the triumphs he's had, and the wisdom he's gained in his remarkable journey. Tackling the stereotypes head-on, Alex underscores the importance of creating a nurturing home environment whilst juggling societal expectations. Brace yourselves for a candid, stereotype-shattering conversation that paints parenthood in all its vibrant hues, through the lens of a stay-at-home dad. This one's for the forerunners who courageously usher in change through their everyday choices.
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In this stirring episode of The Colours of Parenthood, host Margarita Koleva sits down with Paul Sullivan, former New York Times journalist and founder of The Company of Dads. Paul talks about his journey as a Lead Dad, his experiences handling the stigmas surrounding fathers as primary caregivers, and his efforts to reshape this narrative. Join us as we delve into the seldom-explored topic of fatherhood from a fresh and enlightening perspective. Expect blushes of understanding, acceptance, and much-needed conversation about equal parenting roles. It is a must-listen for anyone interested in the true spectrum of parenthood.
https://pauljsullivan.com/
https://thecompanyofdads.com/
https://www.instagram.com/thecompanyofdads/?hl=bg
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In this insightful episode of 'The Colours of Parenthood: Living Connected Life', we're joined by Brian Anderson, apioneering father, leader, and author. Brian shares his passion for building nurturing communities for dads, and we delve deep into the significant gaps in support for modern parenthood. Drawing from his book, 'Fathering Together', we discuss the power of parental camaraderie and the urgent need for preparation amongst new parents. Join us for a deep dive into these pressing issues and feel part of our empowering parental community.
Links from the episode:
Brian's book: https://www.amazon.com/Fathering-Together-Living-Connected-Life
Brian's website: https://theconnecteddad.life/
FT website: https://www.fatheringtogether.org/
Sean Harvey book: https://www.amazon.com/Warrior-Compassion-Unleashing-Healing-Power-ebook
Ed Frauenheim book: https://www.amazon.com/Reinventing-Masculinity-Liberating-Compassion-Connection
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In this engaging episode, we are joined by Tsvetelina, whoshares her unique journey from being a career woman to becoming a mom, and then returning to the professional world. Now a parental coach, Tsvetelina offers valuable insights into the challenges and triumphs of balancing parenthood and a career. She also sheds light on the most common concerns that draw parents to her coaching services. Tune in for a candid and enriching conversation.
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In this powerful episode, we speak with Shannon Hernandez, a mother of three and a devoted doula, who bravely shares her journey through postpartum depression. She reflects on her early years as a single mom and her evolution into a passionate advocate for maternal support. Join us as Shannon illuminates the challenges and triumphs of motherhood, providing invaluable insights from her personal experiences.
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In this enlightening episode, we sit down with stress expertand mother, Molly Dickens, to discuss the profound impact stress can have on new mothers, both physiologically and psychologically. Molly provides key insights into why pregnancy, often perceived as a joyous time, can paradoxically be the most stressful period for many women. Emphasizing the power of awareness, she stresses the importance of recognizing and understanding stressors as a significant step towards effective prevention. Molly generously offers us a personal glimpse into her motherhood journey and how it led to the development of the game-changing Maternal Stress Project. Tune in for an engaging conversation.
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