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Hey Mama! Welcome back. In today’s episode we are talking all about self care. I believe self-care is a non-negotiable and is vital for healing. I believe you have to make it a priority every single day, and in this episode I’m going to break down how it’s possible! Can you please take 5 minutes out of your day and complete the survey below so that I can help serve you better on your healing journey? As a thank you, once you do, you’ll be entered to win a gift card of your choice! Thanks so much, I truly appreciate you! https://docs.google.com/forms/d/e/1FAIpQLSeXKLhb6veLYplxFlREon46F7lEwSadJNm4g6fMnipjmC_w2g/viewformIf you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. I do appreciate your reviews so much!Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,XO MelanieThis podcast is sponsored by Beneve, an amazing, holistic health and wellness company based in the U.S! Check out my favorite product’s, the Limitless Duo here: https://MChavez.beneve.comTo get your free PDF of the 10 techniques to regulate your nervous system click here: https://mailchi.mp/b3fd91e4aa49/10-techniques-to-regulate-your-nervous-systemGrab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalpromptsIf you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Inner Healing Session with me: https://calendly.com/melaniechavezllc/innerhealingCome join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link*Music in this podcast comes from Epidemic Sound** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! Welcome back and Happy 4th of July week! I have a huge favor to ask . Can you please take 5 minutes out of your day and complete the survey below so that I can help serve you better on your healing journey? As a thank you, once you do, you’ll be entered to win a gift card of your choice! Thanks so much, I truly appreciate you! You can access the survey here: https://docs.google.com/forms/d/e/1FAIpQLSeXKLhb6veLYplxFlREon46F7lEwSadJNm4g6fMnipjmC_w2g/viewformIf you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. I do appreciate your reviews! Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,XO MelanieTo get your free PDF of the 10 techniques to regulate your nervous system click here: https://mailchi.mp/b3fd91e4aa49/10-techniques-to-regulate-your-nervous-systemGrab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalpromptsIf you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Inner Healing Session with me: https://calendly.com/melaniechavezllc/innerhealingCome join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_linkCome say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr*Music in this podcast comes from Epidemic Sound*--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! I’m so excited to share this new episode with you! Today we continue our series on the Nervous System! I’m sharing 3 vital things that I believe you should do every single day in order to regulate your nervous system! I’ve been doing these daily for the past year and they make a world of difference in my mood, energy and mental health! If you try any of these come on over to Instagram and dm me and let me know how it’s going! If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. I do appreciate your reviews! Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,XO MelanieTo get your free PDF of the 10 techniques to regulate your nervous system click here: https://mailchi.mp/b3fd91e4aa49/10-techniques-to-regulate-your-nervous-systemGrab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalpromptsIf you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Inner Healing Session with me: https://calendly.com/melaniechavezllc/innerhealingCome join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_linkCome say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr*Music in this podcast comes from Epidemic Sound*--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! I’m so excited to share this new episode with you! Today we continue our series on the Nervous System! I’m sharing 10 simple techniques that you can do to start regulating and beginning to heal your nervous system. I love all of these and use them frequently. I hope you love them too! If you try any of these come on over to Instagram and dm me and let me know how it’s going! If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,XO MelanieTo get your free PDF of the 10 techniques I mentioned in the episode click here: https://mailchi.mp/b3fd91e4aa49/10-techniques-to-regulate-your-nervous-systemGrab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalpromptsIf you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Inner Healing Session with me: https://calendly.com/melaniechavezllc/innerhealingCome join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_linkCome say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr*Music in this podcast comes from Epidemic Sound*--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! I’m so excited to share this new episode with you! Today we are starting our series on the Nervous System! I’m sharing 5 signs that your nervous system is dysregulated. The truth is, if you have had trauma in your life, your nervous system is most likely not functioning as it should! I hope this episode helps you mama. If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,XO MelanieGrab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalpromptsIf you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Healing Session with me: https://calendly.com/melaniechavezllc/innerhealingCome join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_linkCome say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr*Music in this podcast comes from Epidemic Sound*--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! I’m so excited to share my anxiety healing journey with you! God has done some amazing things in my life over the past several months. I hope this episode blesses you and makes you see what’s possible for YOU when you truly surrender to Him! If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,XO MelanieGrab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalpromptsIf you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Healing Session with me: https://calendly.com/melaniechavezllc/innerhealingCome join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_linkCome say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr*Music in this podcast comes from Epidemic Sound*--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! I’m so excited to share this new episode with you! Today, I’m sharing 3 mindset shifts that you need for healing. These have been vital for me in my own journey and I’m happy to share them with you. If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,XO MelanieGrab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalpromptsIf you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Healing Session with me: https://calendly.com/melaniechavezllc/innerhealingCome join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_linkCome say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr*Music in this podcast comes from Epidemic Sound*--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! I’m so excited to share this new episode with you! Today we are talking all about healing in community. It’s so vital that we heal with others, even the Bible tells us to. I hope this episode blesses you! Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,XO MelanieGrab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalpromptsCome join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_linkCome say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr*Music in this podcasts comes from Epidemic Sound--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! I’m so excited to share the new podcast with you! I hope this blesses you. In this episode, I share the story behind why I changed the podcast, what you can expect and more! Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,XO MelanieGrab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalpromptsCome join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_linkCome say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr*Music in this podcasts comes from Epidemic Sound--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! I’m back!! I’ve missed you all so much. In today’s episode I’m sharing all the things- life updates, podcast updates, exciting news- OH MY!To sign up for the weekly podcast newsletter click here —-> https://podcast-newsletter-sign-up-51259.getresponsesite.com/Come join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_linkCome say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qrRemember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon,Melanie--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama, Happy Thanksgiving! I hope you have a beautiful day no matter where you are or what you’re doing. Reneged to give yourself a break, it’s ok to prioritize your own mental health during the holidays especially. Love you so much, mama and I’m praying for you 🙏Remember, you are a good mom, you can do hard things, and you are so worthy of love. xo MelanieDo you have a prayer request? I would love to pray for you, girl! Simply email me with subject line “prayer request “ at [email protected] Download your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecardsI’m so excited to announce that my NEW Confidence in Christ Devotional Journal is now available. This 30 day devotional will help you trust God, prioritize daily quiet time, and gain true confidence that only comes from Him! You can grab it here: https://stan.store/Kingdommama/p/get-my-devotional-now-bg9uzIf you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038If you’re a mama looking to make money online and get financially free I have a FREE gift for you! Download my Digital & Affiliate Marketing for beginners and learn step by step how I have created a successful online business ⬇️https://www.sixfigureswithmel.comCome over and follow me on Instagram: https://www.instagram.com/The_Confident _MomTo join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvFAll music in this podcast is from Epidemic Sound: www.epidemicsound.com*please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. #traumatriggers#triggers#mentalhealth#emotionalhealth#anxiety#trauma#healfromtrauma#healingjourney#traumasymptoms#physicaltrauma#emotionaltrauma--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama, In today’s episode, we are talking about how to have stress free holidays. It’s ok to say no to toxic family parties, it’s ok to do your own thing and skip gatherings altogether, it’s ok to protect your own peace and mental health no matter what others think. I’m sharing 4 tips to have a stress free holiday season. Make sure you share this episode with a friend and join us in the Facebook group Wednesday Nov 15th live expanding on this topic. I hope this episode helps you mama! ❤️Remember, you are a good mom, you can do hard things, and you are so worthy of love. xo Melanie#traumatriggers#triggers#mentalhealth#emotionalhealth#anxiety#trauma#healfromtrauma#healingjourney#traumasymptoms#physicaltrauma#emotionaltraumaIf you’re a mama looking to make money online and get financially free I have a FREE gift for you! Download my Digital & Affiliate Marketing for beginners and learn step by step how I have created a successful online business ⬇️https://www.sixfigureswithmel.comDownload your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecardsIf you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038Come over and follow me on Instagram: https://www.instagram.com/The_Confident _MomTo join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvFAll music in this podcast is from Epidemic Sound: www.epidemicsound.com*please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama, In today’s episode, we are talking all about how we speak to ourselves. As a mama healing from trauma, this really hits home because I can be so hard on myself and so negative. When we have undergone trauma this can become our default- to be the victim, to believe we are unworthy, unloveable, that we are awful. But the God who made you says differently. It’s time to replace these lies from the enemy with the TRUTH of Jesus! What lies are you believing that you need to change into truths?? I hope this episode helps you mama! ❤️Remember, God sees you and knows your struggles and He is right there waiting for you to trust Him! XOMELANIE#traumatriggers#triggers#mentalhealth#emotionalhealth#anxiety#trauma#healfromtrauma#healingjourney#traumasymptoms#physicaltrauma#emotionaltraumaIf you’re a mama looking to make money online and get financially free I have a FREE gift for you! Download my Digital & Affiliate Marketing for beginners and learn step by step how I have created a successful online business ⬇️https://www.sixfigureswithmel.comDownload your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecardsIf you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038Come over and follow me on Instagram: https://www.instagram.com/The_Confident _MomTo join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvFAll music in this podcast is from Epidemic Sound: www.epidemicsound.com*please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama, In today’s episode, we are diving into six physical symptoms of trauma in the body and what to do about them. Now, I’m sure you have heard about the mental and emotional symptoms, but have you really looked at how your trauma is affecting your body and health? We are talking about the mind-body connection, how trauma stored in our bodies create physical symptoms and lead to health problems, and I’m sharing some tips that will help you through these struggles. I hope this episode helps you mama! ❤️Remember, God sees you and knows your struggles and He is right there waiting for you to trust Him! XOMELANIE#traumatriggers#triggers#mentalhealth#emotionalhealth#anxiety#trauma#healfromtrauma#healingjourney#traumasymptoms#physicaltrauma#emotionaltraumaCome and join us at our FIRST Confident Mom Renewal Retreat!! Get all the deets here: https://subscribepage.io/TheConfidentMomRenewalRetreats?fbclid=IwAR2yMHf-7HsZgubA-j6axIq6CNmFz6YgHIPLq7NARd59zuMhMvnLhWS27Og_aem_Ab03ooTQIWf2zLJHafZgXaO92Cy9PcWSoZ-tuTk5MzxIR12xkFseYXUOtVnimMO9onUTo purchase my Digital Marketing Course with Master Resell rights & learn everything you need to know about online marketing and business, click here ⬇️https://stan.store/KingdommamaDownload your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecardsIf you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038Come over and follow me on Instagram: https://www.instagram.com/The_Confident _MomClick here to book your FREE Coaching session with me: https://calendly.com/confidentmomcoaching/introcallTo join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvF All music in this podcast is from Epidemic Sound: www.epidemicsound.com*please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Ladies!!! We are so excited to announce our very first CONFIDENT MOM RENEWAL RETREATS!!! Our presale is officially here 🎉🎉🎉🎉Indulge in the ultimate mother's retreat, where tranquility, self-care, and spiritual connection converge for an unforgettable experience. We've got you covered with comprehensive services, from cooking to cleaning and transportation, so you can unwind completely. 💆♀️ For those seeking a deeper connection, spiritual guidance and activities are available to nourish your soul. Our ultimate goal? To send you home with your "soul bucket" brimming, feeling thoroughly refreshed and renewed. 🙌🏻Join us on this transformative retreat, where you'll find the tranquility, self-care, and spiritual nourishment every mother deserves. 🫶🏻 Our Host is Satilla Retreats in Woodbine, GA! It’s a beautiful riverfront property and is sure to provide you with the spiritual renewal and relaxation you’ve been dreaming of 🥰 Grab all the details and claim your spot below ⬇️ now during this very special presale. We are so excited for this and cannot wait to experience this with you! Click here to save your spot and get more info: https://subscribepage.io/TheConfidentMomRenewalRetreats?fbclid=IwAR2RTwSJmQRUMNuJ-mzKlV_06iJ1Ys6UQc2hUyYnRWcQOcGjzSnZYha2LGM_aem_ARY2blAQtl8g97NRIMTKY82K1djgDdaRuLldgSKbMM2Y9QrGA5jtsWmVQTdmFE2394M #momretreat #selfcare #selfcareformoms #momgetaway #retreat #satillaretreats #pamperyourself #youdeserveit #treatyourself #confidentmomrenewalreatreats --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! I’m todays episode we are talking about mom guilt! Now I’m sure you have experienced mom guilt more than you’d like. You’re not alone. I’m going to be sharing my personal story with mom guilt and give you some tips on how to get rid of it. I hope this episode helps you mama! ❤️Remember, God sees you and knows your struggles and He is right there waiting for you to trust Him! XOMELANIE#traumatriggers#triggers#mentalhealth#emotionalhealth#anxiety#trauma#healfromtrauma#healingjourneyTo purchase my Digital Marketing Course with Master Resell rights & learn everything you need to know about online marketing and business, click here ⬇️https://stan.store/KingdommamaDownload your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecardsIf you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038Come over and follow me on Instagram: https://www.instagram.com/The_Confident _MomClick here to book your FREE Coaching session with me: https://calendly.com/confidentmomcoaching/introcallTo join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvF All music in this podcast is from Epidemic Sound: www.epidemicsound.com*please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! In todays episode we are going over 4 ways to manage your triggers. Last week we talked about HOW to identify your triggers, and now we are moving into ACTION! If you need more support on how to do this, I’m here. I hope this episode helps you mama! ❤️Remember, God sees you and knows your struggles and He is right there waiting for you to trust Him! XOMELANIE#traumatriggers#triggers#mentalhealth#emotionalhealth#anxiety#trauma#healfromtrauma#healingjourneyTo purchase my Digital Marketing Course with Master Resell rights & learn everything you need to know about online marketing and business, click here ⬇️https://infinityprocessingsystem.com/melanie-chavez/Download your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecardsIf you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038Come over and follow me on Instagram: https://www.instagram.com/The_Confident _MomClick here to book your FREE Coaching session with me: https://calendly.com/confidentmomcoaching/introcallTo join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvF All music in this podcast is from Epidemic Sound: www.epidemicsound.com*please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! On today’s episode I’m sharing my 4 steps to help you identify your own triggers as a mom! If you are feeling constantly overwhelmed and triggered by your kids, this is for you. Once we learn to identify our own triggers, we can start healing and moving past them and hopefully not be so triggered anymore. If you need more support on how to do this, I’m here. I hope this episode helps you mama! Remember, God is always there waiting patiently for you! XOMELANIE#traumatriggers#triggers#mentalhealth#emotionalhealth#anxiety#trauma#healfromtrauma#healingjourneyDon’t forget to grab your FREE Bible Verse Cards on Anger here: Print them out and hang them around your home so that you are engulfed in God’s Word and allow Him to heal your anger! ❤️ Download your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecardsI pray this episode blessed you friend. If you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038Sign up for Podcast Pro University with Stefanie Gass here: https://stefaniegass.com/podcastprouniversity?affiliate=confidentmomCome over and follow me on Instagram: https://www.instagram.com/The_Confident _MomClick here to book your FREE Coaching session with me: https://calendly.com/confidentmomcoaching/introcallCheck out all my other things here: https://linktr.ee/melaniechavezTo join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvF All music in this podcast is from Epidemic Sound: www.epidemicsound.com*please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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Hey Mama! On today’s episode I’m sharing some encouragement with you. If you are truly wanting and ready to heal from trauma it starts with YOU! You have the power to heal the family cycle, to change and to stop the trauma in your family & in your life. If you need more support on how to do this, I’m here. I hope this episode helps you mama! Remember, God is always there waiting for you! XODon’t forget to grab your FREE Bible Verse Cards on Anger here: Print them out and hang them around your home so that you are engulfed in God’s Word and allow Him to heal your anger! ❤️ Download your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecardsI pray this episode blessed you friend. If you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038Sign up for Podcast Pro University with Stefanie Gass here: https://stefaniegass.com/podcastprouniversity?affiliate=confidentmomCome over and follow me on Instagram: https://www.instagram.com/The_Confident _MomClick here to book your FREE Coaching session with me: https://calendly.com/confidentmomcoaching/introcallCheck out all my other things here: https://linktr.ee/melaniechavezTo join our Facebook Community of like-minded mamas, The Confident Mom Society, click here : https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvF All music in this podcast is from Epidemic Sound: www.epidemicsound.com*please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own. --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
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