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We're here to address the big debate...
Clipboards VS. Skylight... Which one is better?!
What everyone REALLY wants to know though...
What tool is really going to keep me sane and on track?
We're unpacking the pros and cons of both and sharing all we know about the Skylight so far.
Links in this show:
Editable Clipboard Templates & Guide
The Skylight Calendar Max
The Skylight Calendar 15 Inch (Amazon Affiliate Link)
Do you have any thoughts on either of these two systems?! We'd love to know!
Message us here!
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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When summer rolls around and you're already exhausted, how do you know if it’s time to press on—or pause?
We're unpacking what it could look like to either keep going with intention or rest with purpose.
Resources from this episode:
Homeschool Plan Like a Mother
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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Instagram lied...there is no "right" childhood and chasing it IS what's stealing valuable peace from our momma hearts.
There's no single perfect childhood you're supposed to recreate for your kids.
Not the one you made up from the 10 moms you follow on IG.
And not even the one you've always dreamed of giving your children.
The truth is, there's no one-size-fits-all version and there's no possible way you could have foreseen every eventuality, the type of children you had, their specific needs, life changes, world changes...we could go on and on.
Each one of these factors changes the game a little.
And even in all this...God is writing your children's childhood through your family.
Today we're pulling back the curtain on the pressure we face chasing a fictitious vision of "good" and embracing the truth that the childhood your kids are living in your home right now is the one they're MEANT to have. Mess and all.
We're going to share a few ways you can lean into that peace, purpose and trust the season you're in.
And while you're listening, we want you to hold this question with open hands:
Lord, what kind of childhood are You inviting me to co-create with You?
God Knew What He Was Doing (01:35)Childhood Looks Different for Each Child in a Family (03:45)We're Here to Build a Family, Not a Childhood (05:30)What Now (11:15)Links shared in this episode...
Fr. Mike's Video on Why Bad Things Happen
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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Get ready for the most lovely chat and peek into the Homeschool story of a mom and bed and breakfast owner. You're in for a treat!
Their Beautiful Bed & Breakfast in Virginia: The Orchard House
Follow Sarah and her family on IG
Resources Shared:
Teach Your Child to Read in 100 Easy Lessons
Call of the Wild & Free Book
"Planned" Unschooling with Nicole Shiffler
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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In this episode, we've got Ginny Kochis…a Catholic wife and mom to three twice-exceptional children.
Ginny Kochis (00:58)
With a master's degree she's a highly educated former high school English teacher with two decades of experience educating children of all ability levels.
Through her Quirky Catholic Kids website and community, Ginny offers practical support and prayerful encouragement to Catholic families raising neurodivergent kids.
And she believes (just like we do) that God gives curious, creative, intense children the exact mother they need to thrive.More about Ginny...
Join the Quirky Kids Community
Grab her wonderful resources!
Follow her on Instagram
Find her on Facebook
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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We have to come clean...a recent study by Baycrest's Rotman Research Institute says that research participants scored an average of 94% on memory accuracy. This high level of accuracy was observed regardless of the participants or the time that had elapsed since the event occurred.
However, we have 6% to work with and add to memory stacking!
Memory stacking is all about filling our children's memories with good and beauty from their upbringing and their family, and not memories of "we-nevers or I-nevers" or fighting with siblings...or being forced to *gasp* do chores ALLLLL the time.
All jokes aside, the human brain has a major slant toward the negative. It's a protective mechanism, and it has an important job...but it shows up even it when it isn't needed.
It's easier than it should be to get to the end of the year and question whether or not you've even done anything this year.
It's easy for kids to just complain about what they didn’t get to do, or what they don't have...and it to REALLY FEEL like that's true...even when we know it isn't.
So …. in comes memory stacking...
Recognize & Create Memory-Stacking Moments (02:20)Document Your Memory-Stacking Moments (05:50)Strew the Memories Everywhere (08:40)Use our Homeschool Plan Like A Mother to brainstorm memory-stacking ideas and give them a home. Then put them on your calendar (or get Britt's Beautiful Calendar to make space for those memories and keep them top of mind for everyone!)
Remember....
You are doing beautiful work!
Remember sweet momma,
You are doing beautiful work.
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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Mostly, homeschoolers must do one of three things to close their year with the state...
A Portfolio
A Evals
Testing
Depending on where you live and what flavor of homeschool you follow the requirements will be different...check HSLDA to see what your state requires.
But let's look at some out-of-the-box ways to say goodbye to this year's homeschool adventures:
Your Own Yearbook or Movie (01:30)An Interview or Narrative (04:00)Celebrate Accomplishments (06:55)Purge Books, Materials, & Unwanted Manipulatives (08:05)Start Planning for Next Year (10:25)Use our Homeschool Plan Like a Mother, or you can do this with a piece of copy paperRecap (12:45)We like these because they fit no matter your capacity or your season...they have a wide range of doable...so don't choose A giant waterpark day where you're going to video interview each of your kids before they go down a slide in a magical transition emerging as a brand new "6th grader" only to come home and purge your home and start your planning for the next year....ALL ON THE SAME DAY.
We gotta work with what we have, mommas.
And never forget,
YOU are doing beautiful work!
P.S. Don’t forget about the FREE LifeskillsNow Summer Camp! (This would be a great week to get your kids busy working on life skills while you purge and plan!)
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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Gardening doesn't have to be complicated. It can be manageable and small and still make a big difference for your family.
A Challenging Diagnosis (02:25)A Life-Changing Idea (06:10)The Difference Between Organic Gardening and Permaculture (09:05)Time to Grow (19:00)Permaculture Zones of Use (21:45)Gardening Can Bring Peace to a Mom's Heart (22:45)The Many Benefits of Gardening (28:35)A's to Our Q's (32:20)
Nicky Schauder and her husband, Dave, are on a mission to help families grow their food.
Their garden journey began when their kids were diagnosed with “failure to thrive” due to multiple food allergies. Because of these health issues, they felt called to grow organic at home... and since they have supplied 25% of their fruits and veggies from their tiny townhouse backyard.
From their permaculture gardens to speaking at Green Festivals to their most recent project: a permaculture garden designer app (which successfully launched on Kickstarter last year!) to growing their family of 8, they are doing some pretty amazing and beautiful work in the world.Nicky had the kids in mind when she made the Start with Sprouting course!
You’ll also see Nicky and her kids in two separate courses in the LifeskillsNow Summer Camp (affiliate link)! It’s FREE and it’s June 9th-13th!
Finally, if you need a kick-start to get growing, check out the 5-day Plant Your Pantry Challenge!
And, check out the Permaculture Gardens website to see more about Nicky and her beautiful family!
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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This is the #1 question we get regarding the clipboard system.
I think our brains just want to tell us we don't know what to put to protect us from trying something new because it's meant to keep us safe, and if we aren't trying anything new, it feels safe.
But you know. Mommas, we know…and if you really don’t, grab our Homeschool Plan Like a Mother from the shop and figure it out!
There is no wrong answer.
Clipboard Guidelines (01:25)Ideas (09:15)Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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Raising 'whole' children isn't actually about raising children at all…it's about raising adults!
Our job as parents is to teach our children how to hone life skills (from everyday living basics to critical thinking) AND to instill and grow holy characteristics in their little hearts.
...And our guest today has taken the idea of teaching life skills to kids to a whole new level…
For years, she's been helping to change kids’ relationships to food through her work in the kitchen and her support of parents of picky eaters.
She’s a former teacher, two-time TEDx speaker, writer, and mom of 4.
She created the Kids Cook Real Food eCourse, which The Wall Street Journal recommended as the best online cooking class for kids.
And, if that wasn't enough, her blog, Kitchen Stewardship, helps families stay healthy without going crazy.
She’s on a mission to connect families around healthy food, teach every child to cook, and instill those all-important life skills!
Katie Kimball (01:30)Asking Difficult Questions (07:00)Prepare for Anything (12:00)The Result of Adaptability (17:10)The Fruits of Critical Thinking (23:15)Life Skills (27:00)A's to Our Q's (39:00)Learn about Katie's FREE Life Skills Now Summer Camp
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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I was listening to a podcast by Jon Acuff the other day and he talked about how goals go through seasons...it got me thinking, because instantly it made me think of how children and parenting go through seasons, and so do our homeschools.
All the time we envision and expect to find that perfect groove or perfect routine, the one where everything flows...once we JUST crack the code...
Where we find this perfect groove, that's perfectly within our control, and nothing stressful or hard will happen.
Life with kids is just too darn interesting to be like that though.
And our homeschooling goes through seasons.
Sometimes, it really needs to go through a "DONE" season.
We typically hit the ground running in the summer or fall
...we drink the kool-aid
...we get that curriculum addiction high
...we get ...
Then our season changes as weather shifts and holidays arrive...
The new year arrives usually with a new commitment and vigor for learning and routine, which carries us into spring.
As spring weather and activities are in full swing, I feel myself slipping more and more into needing a 'done' day to look forward to.
Deadlines are beneficial because they provide structure, direction, and motivation to complete tasks efficiently.
What did I say was important at the beginning of the year, that has entirely fallen off the bandwagon?
A break doesn't have to be the entire summer long.
Our friend Katie runs an epic virtual Life Skills Summer Camp from June 9-13, where all the learning happens without any need for curriculum planning or oversight from parents.
Your children watch really short, kid-directed videos, and always have a hands-on mission they carry out after. Life skills like cooking, sweeping, making deposits, creating business plans, and taking charge of their own homeschool days (I bet you'd never guess who made that one).
In short..
You might just need a 'done' day in your life and homeschool this year
The break doesn't have to be long.
You can recharge, plan, dream, or just drink coffee.
The break can still hold learning...or not.
And you will ALL benefit from it.
So go choose a date for your done day. Then email us or tag us on Instagram and let us know when it is!
Links in this episode...
Life Skills Summer Camp
Homeschool Plan Like A Mother Guide
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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How ideal does it sound to have a teen that meal plans for your family...all the way though from looking at sales....to choosing good meals...to then making said meals...and even cleaning up after them...
Here's the thing...Moms suck at delegating...our brains are hard wired to see all the things that need to be done, to do the things the way we want or need them done, and do it as quickly & efficiently as possible.
So it comes down more to building the skill of delegation in motherhood...and the art of making those delegations meaningful and fulfilling work....much more so than it does just getting our kids to do stuff that we see needs to be done....or ridiculously, expecting our kids to just do things that need to be done.
Story: Overwhelmed with to do list...Bper helping and tackling things once he was given autonomy and I released control of the outcome.
That's what leads to these pay days that serve our entire family, and especially our individual children...because we're raising adults.
Choose what to Delegate (04:35)Make it Meaningful (07:35)Clarity is Kindness (11:05)How This Changes Things (14:30)Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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We're getting closer to the end, and most of us are feeling pressure to double down on finishing curriculum and worksheets...checking all the boxes that tell the world (and sometimes our husbands or nosey do-gooders) that we're doing a good job teaching our kids.
But we're here to remind you that you’re already doing enough.
Even if you've skipped days or haven't finished that math book (who has?! No one in school does!), or you "FEEL" like your kid is behind...you're doing a good job.
Your child is right where they are meant to be.
Homeschooling is a long game and they HAVE learned a lot already.
So instead of filling your bucket stressing over the final things that need to be finished this year...we want to encourage you to let go and give one of these activities a try instead.
We're willing to bet what you really want is to end the year with good memories.
These are our 5 best totally low-energy ideas for making memories without overwhelming you at the end of the year.
Poetry Tea (02:45)Afternoon Movie (05:55)Kid Taught Lessons (08:05)Popsicles & Audiobooks (11:15)The Park, Friends, & A Picnic (15:05)Before you go, leave us a review and subscribe! We promise to keep working incredibly hard to bring you podcasts that make you feel seen, heard, and encouraged if you do.
And hey, send this to a fellow homeschool mom and plan one of these totally low-key memory-making ideas together
And sweet momma, never forget…
YOU are doing beautiful work!
Links mentioned in this episode...
Matt Fradd & Sarah Mackenzie Podcast (jump to 45:00 for the bit about reading aloud)
Sing a Song of Seasons: A Nature Poem for Each Day of the Year (Affiliate Link)
Disclosure of Material Connection: This page includes “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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It's no secret we love the tickets...BUT as with everything...it can get out of hand...
Okay...even a LOT out of hand.
Here are the boundaries I've set to keep our ticket system working for us, not the other way around.
Ticket Boundaries (00:30)Recap (12:42)Get the tickets guide, which includes pages of Q&As and over 100 incentive ideas, ranging from free to big, hairy, and audacious prizes!
Plus, you get editable templates to create incentive lists like the ones in my stories.
And beautiful mommas, never forget…
YOU are doing beautiful work!
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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Caveat: Listen...if you're deep in a survival season...if you're putting your underwear on inside out because you're getting dressed in the dark and only half alive...if your idea of a well-rounded meal looks like a cup of coffee...that's been cold for hours...
This podcast is for future you...and we promise she's coming...
If you're coming out of the fog...
If you have a little more energy and capacity
If you feel like you're ready to lay some great foundations for your kids (and frankly...for you!)
Then this podcast is for today you or any mom friends you know who might be in this stage as well (the annoying one you love to hate, but also kind of look up to, and want to be).
The 4 levels of mastery is the hack I've used to introduce life skills to my children year after year.
And they apply to literally everything...
Cooking
Cleaning
Chores (scouring bathrooms, mopping floors, cleaning areas)
Social skills
Shopping
Errands (post office, returns)
Phone calls
Choose any topic and use these 4 steps...
Observer (02:35)Helper (04:15)Leader (05:45)Doer (09:15)It IS time.
But the payoff is incredible.
The majority of parenting is front-loaded, and when you teach a 7-year-old how to make an egg using these 4 steps...they can now serve their family making breakfast for years to come. And each time you do this, you add to the 'wholeness of your child and your family.
Jon Acuff says that if you want a kind 16-year-old, teach a 6-year-old kindness and give them 10 years to practice.
We couldn't agree more.
If you want an easy guide to print with the steps on it and an adorable certificate to light up your child's pride or to add to their homeschool portfolio, we added one in there, too. Grab the link here!
And beautiful mommas, never forget…
YOU are doing beautiful work!
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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So tickets...let's talk about using them with the clipboards...or even without
I don't think I've met anyone yet who doesn't like earning things and getting prizes.
In this, in particular, comes in handy when you need to spice up your homeschool groove.
Let's talk about how to set it up first, and then we'll share some great free and low-cost prize options to start with.
Choosing Tasks (00:40)Choosing Prizes (01:37)System Set-up (04:25)Just Start (07:10)Prize Ideas (07:45)If we've tickled your fancy and you want to give this a try take it and run with it this week!
Remember that you don't need anything expensive or special to start...and if you want even more help, get our Homeschool Ticket System Guide with over 100 out-of-the-box ideas for free, low-cost, and big-hairy-audacious prizes in our guide, along with pre-made editable templates for prize lists, FAQs, and more.
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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Hey, sweet mommas, I'm here to talk about my illustrious NO. Day.
Let's discuss what has become one of my favorite mom decisions of 2024—and possibly the last five years.
There was a big movement after the Yes Day movie came out to incorporate being a YES mom into our lives. I don't know about you, but I'm already a yes mom. I say yes to 1,000 requests a day. Neither my kids nor I needed me to find more ways to say yes each day or to create a day where I give in to every whim my kids have, but it did make an adorable, albeit impractical, movie.
What I really needed for my sanity- and I would say, for my family! —was a day when I could say no, guilt-free, to the extras we're always squeezing in and instead say yes to the things on my to-do list that weren't red-tag items.
It might be a little brutal if you don't know the theory behind red-tag items, but you'll get the reference to motherhood after I explain it...
A Triage Tag (01:50)Setting the Stage (03:17)And beautiful mommas, never forget…
YOU are doing beautiful work!
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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We bought the thing.
We probably even started…
But then we got stuck…
This podcast is your unstuck podcast.
Here are 3 things you need to get you started with your clipboards today.
Permission to Begin Messy (00:28)Permission to Begin Small (02:28)A Cup of Something Delicious and Checked Expectations (04:05)Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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We'd be lying if we didn't admit we've giggled over our guest’s business name.
It's actually downright brilliant. Equal parts funny and straight to the point.
Jenn Lormand is bringing some fire today mixed with humor, hope, and healing.
She's a published researcher, exercise physiologist, and author. AND she's been living and thriving with Stage 2 prolapse for the last ten years.
After being told an invasive surgery was her only hope following her third birth, Jenn was determined to create her own solution. Together with her Tighten Your Tinkler cofounder (PT + manual integrative therapist Christina Walsh), Jenn developed a new movement-based protocol that allowed her to reverse her pelvic floor symptoms.
Before going online in 2019, Jenn and her business partner Christina helped hundreds of New Orleans women reduce and eliminate pelvic floor issues.
The Journal of Women’s Health Physical Therapy featured their research, confirming the effectiveness of their protocol at ending pee leaks, back pain, and painful sex – WITHOUT kegels or trendy internal vaginal devices.
The Tinkler mission is to inspire hope and healing – helping women to heal holistically so they can show up fully present for their lives through at-home programs that are non-invasive and kegel-free.
What is Prolapse and How to Recognize It (01:40)The First Step When You Recognize Prolapse or Pelvic Floor Dysfunction (05:45)Every Woman's Body Has a Unique Story (06:30)The Healing Journey (10:40)Jenn's Story (17:45)The Most Severe Cases (27:05)More From Tighten Your Tinkler (31:31)A's to Our Q's (32:00)For more from Tighten Your Tinkler... (This list contains affiliate links that will save you money but also result in compensation for The Deliberate Day).
Root Cause Quiz
Decompression Position
Tighten Your Tinkler Website
Signature Program (Use code DELIBERATE for $50 off! Affiliate Code)
Instagram
YouTube
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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We had a good, long conversation about this one...
We decided that not losing your ever-loving mind over laundry requires 3 things...
Make it Better for YOU (Listen to hear how) (01:20)Simplify, Simplify, Simplify (Ok, sure, but how?!) (08:40)Get Your People to Help (I'm in! Where do I begin?!) (18:00)Sanity Saving Capsules for Kids is in our shop—summer and winter wardrobe templates and quick, concise help that won't leave you overwhelmed and crying over too much or too little laundry.
And beautiful mommas, never forget…
YOU are doing beautiful work!
Find the complete podcast notes on our website.
Learn More About Life Skills Now Season 4 You need the 4 Steps to Mastery, get it here! Get the Editable Homeschool Clipboard Template here! Here's our Homeschool Plan Like A Mother Guide! For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here.
To find The Deliberate Day on Instagram, click here.
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