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It was an absolute pleasure to sit down with my dear friend, Christine Lang, a soul channel and medical intuitive. We explore how energy, beliefs, and even physical symptoms can impact business growth. Christine shares her journey from law school to alternative medicine and explains how our bodies often send us messages that reflect deeper mindset blocks. She even channeled my own Spirit during the episode, more than once!
Christine and I discuss how embracing both the strategic, masculine side of business and the intuitive, feminine energy can lead to both personal fulfillment and professional success. We also reflect on the importance of listening to the messages from our spirit and body, something I’ve used for myself and to transform the lives of thousands of my clients in Boldheart. If you’re working hard but not seeing the results you want, this episode will encourage you to lean into your feminine energy and intuition to create the life and business you truly desire.
In This Episode, You’ll Learn:
Christine’s JourneyBalancing Energy in BusinessLimiting Beliefs and HealthCompassionate MarketingAction Items:
Visit ChristineLang.org You can heal your life” - Louise HayThe Reference Guide Feelings buried alive never die - Karol K TrumanRecommended Resources:
My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:
www.facebook.com/fabiennePersonal www.instagram.com/fabiennefredBoldheart The Leveraged Business www.instagram.com/theleveragedbusinesswww.linkedin.com/in/fabiennefredricksonHosted on Acast. See acast.com/privacy for more information.
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Today, you and I are exploring a topic close to my heart—giving ourselves permission to succeed. Over the years, I’ve seen so many women, from clients to friends, hesitate to follow their dreams, whether it's a major life change or a shift in business. Even high-level clients often wait for approval to take bold steps they already know they need to take. This tendency to seek permission—whether from society, family, or even ourselves—can leave us feeling stuck and unfulfilled.
In This Episode:
Why giving yourself permission is crucial for personal and professional growthThe importance of recognizing and overcoming societal and self-imposed limitationsHow mindset shifts and bold decisions can lead to greater alignment and fulfillmentPractical tools like future self journaling and “calling the divine” to help guide your decisionsHow embracing discomfort and fear can propel you toward your dreams and desiresRecommended Resources:
My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:
FB: www.facebook.com/fabienneIG (Personal) www.instagram.com/fabiennefredIG (Boldheart The Leveraged Business)- www.instagram.com/theleveragedbusinessLinkedIn: www.linkedin.com/in/fabiennefredricksonJoin me on this courageous journey of giving yourself permission to live fully and boldly. Let’s explore what it means to step into your true potential in business and in life, embrace discomfort and move past self-doubt to pursue the life and business you truly desire. I’m here to guide you in taking those bold steps toward a more fulfilling successful life. You don’t need anyone’s approval, just the courage to give yourself permission to thrive.
Hosted on Acast. See acast.com/privacy for more information.
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Fehlende Folgen?
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Is it possible to make a million in your business, while working half the time? Yes, with a new, easier approach. In this episode, I had the pleasure of speaking with Molly Jones, an architect and sustainability consultant, who went from working 12- to 14-hour days to finding balance in her life, while scaling her business. The transformation? She realized she needed both a coach and community to overcome burnout.
Molly shares how joining the Boldheart Business Program helped her implement systems, empower her team, and improve company culture. By stepping back from micromanagement, her business is now on track for 100K months in revenue. Molly’s journey shows how working less and achieving more is possible with the right systems, mindset and support.
Recommended Resources:
My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:
Facebook: www.facebook.com/fabienneInstagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessLinkedIn: www.linkedin.com/in/fabiennefredricksonHosted on Acast. See acast.com/privacy for more information.
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Have you ever felt like an impostor, ”not good enough” or like a fraud when achieving something big or stepping into roles you’ve worked hard to achieve? In this episode, we dive into imposter syndrome, that feeling so common, especially for women, and a normal part of growth. Fear and confusion often signal that we’re stepping into our true selves, and sometimes, we need to go through “the big breakdown before the big breakthrough.”
Recommended Resources:
🖥️ My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life (https://boldheart.com/)
🏡 Join me for my retreat in Provence next June - https://retreat.boldheart.com/provence
🔖 Take the Free Business Assessment (https://leveraged.boldheart.com/)
👭 Experience me live: The Leveraged Business Online Event (https://boldheart.com/the-leveraged-b...)
📒 Get The Book (https://boldheart.com/the-leveraged-b...)
👭 Let’s talk about your business during a free strategy session (https://boldheart.com/talk-to-coach/)
Continue the Conversation:
➡️ My Facebook - https://www.facebook.com/fabienne
➡️ My Instagram - https://www.instagram.com/fabiennefred/
➡️ My Instagram for Business - The Leveraged Business - https://www.instagram.com/theleveragedbusiness/
➡️ My LinkedIn - https://www.linkedin.com/in/fabiennefredrickson/
Hosted on Acast. See acast.com/privacy for more information.
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What if we’ve been approaching our life and business in a way that doesn’t suit us? And better yet, what if the feminine way of doing business was actually more effective than the masculine? In this transformative episode, I welcome Mia Moran to explore the concept of feminine productivity and how it differs from the traditional approaches we’ve been taught. Mia shares her five-step methodology that empowers women to embrace their unique 28-day cycle for better results.
Key Highlights:
🎙️ Introduction and Background🌸 Feminine Productivity Explained🧘♀️ Centering and Vision in Productivity⏰ Time Management and Follow-Through🔄 Practical Application of Feminine Productivity🌟 Benefits and Resources for Feminine ProductivityTune in to this episode to discover how embracing feminine productivity can lead to profound personal and professional transformation.
Recommended Resources:
My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Join me for my retreat in Provence this SeptemberTake the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy sessionContinue the Conversation:
Facebook: My Facebook pageInstagram (personal): My InstagramInstagram (Boldheart I The Leveraged Business): My Instagram for your businessLinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on IheartJoin me on this courageous journey as I encourage you to embrace your true self, pursue your passions, and live a life without regrets. Whether you're a business owner, a mother, or someone curious about spirituality and personal growth, this show is for you. Let’s drop the fear, take bold action, and live a Delicious Life together.
Thanks for being here today. Sending you so much love. I believe in you with all my heart.
Hosted on Acast. See acast.com/privacy for more information.
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What if raising your personal and professional standards could elevate the overall quality of your life and make you more successful in your business? Today, I dive deep into (and get vulnerable about) how setting higher benchmarks will exponentially increase how we are treated, how we set clear boundaries in both personal and professional environments, and how we create a life and income we LOVE.
Key Highlights:
🌟 Raising Personal Standards (00:10 - 07:58)
🏋️ Self-Care and Family Standards (07:58 - 12:37)
💼 Professional Standards and Client Relationships (12:37 - 16:56)
🏠 Personal Life and Hosting Standards (16:56 - 21:58)
Action Items:
Evaluate areas of life that are below an 8/10 rating & journal about raising your standards.Write down a list of unacceptable behaviors in both personal and professional life.Recommended Resources:
My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Join me for my retreat in Provence this SeptemberTake the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy sessionContinue the Conversation:
Facebook: My Facebook pageInstagram (personal): My InstagramInstagram (Boldheart I The Leveraged Business): My Instagram for your businessLinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on IheartJoin me on this courageous journey as I encourage you to embrace your true self, pursue your passions, and live a life without regrets. Whether you're a business owner, a mother, or someone curious about spirituality and personal growth, this show is for you. Let’s drop the fear, take bold action, and live a Delicious Life together.
Thanks for being here today. Sending you so much love. I believe in you with all my heart.
Hosted on Acast. See acast.com/privacy for more information.
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Today, we go on an introspective journey to rediscover authenticity as the key to genuine happiness and success. Together, let’s explore the profound and often misunderstood concept of being much more authentic in our lives, in a way that would guide us to “have it all"—not by society's standards, but in a way that leads to a fulfilling, delicious life uniquely our own. Hopefully, by sharing my personal experiences and struggles with inauthenticity, I hope to illustrate how embracing one's true self can transform every aspect of life—from business to personal relationships.
Using my life as an example, I hope to encourage you to strip away the masks that have been holding you back and to express the fullest, most vibrant version of yourself. I lovingly aim to challenge the notion that professional success requires conforming to rigid norms, instead advocating for a business approach infused with personal authenticity. This podcast is a call to action: to become allergic to inauthenticity, to speak your truth, and to bravely live in alignment with your true desires and values. Join me in this compelling conversation and discover how authenticity can be your most potent medicine for life’s challenges.
Join us in this episode to understand how embracing authenticity can transform your life and business. Learn practical steps to incorporate authenticity into your daily practices and relationships.
Recommended Resources:
My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Join me for my retreat in Provence this SeptemberTake the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy sessionContinue the Conversation:
Facebook: My Facebook pageInstagram (personal): My InstagramInstagram (Boldheart I The Leveraged Business): My Instagram for your businessLinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on IheartHosted on Acast. See acast.com/privacy for more information.
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Today, we dive into the process of Magical Alchemy in business. I sat down with Stacey Curnow to discuss her incredible journey from a nurse midwife to a licensed clinical mental health counselor. Stacey shares how she went from not paying herself as CEO of her business (even though she was making 125K a year) to a 400% increase to $500,000 a year in just a few months. She shares how she achieved multiple six-figure revenue, overcame business challenges, stopped people-pleasing, set boundaries with her team, and rapidly grew her revenue with many weeks of vacations. Take notes as she also discusses her journey to publishing a book, the importance of community support, and her future plans for online programs and workshops. She’ll be at a million a year in just a few months. Stacey’s story is a powerful metaphor for personal growth and empowerment, one any woman in business can learn from.
🌱 Stacey's experience with business misalignment and the importance of patience as you find your way to the work you’re meant to do.
🚀 Stacey's journey to making ten thousand dollars a month, the challenges at six figures, and her decision to scale her business.
📈 Stacey's revenue growth from $125,000 to $500,000 in six months, the importance of community support, and her future goals for reaching a million-dollar revenue.
In future episodes, we'll continue to explore themes of personal growth, empowerment, and achieving your fullest potential. Thank you for tuning in, and remember to keep being true to yourself.
Recommended Resources:
My intimate Retreat in Provence this September to help you birth your bigger dream📒 Get The Business Book I wrote that’s changing women’s lives🔖 The Free Business Assessment that shows you next steps🖥️ The Boldheart website for scaling your business while living a Delicious Life👭 Scaling your business starts with a free strategy sessionContinue the Conversation:
➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ Instagram (Boldheart I The Leveraged Business): My Instagram for your business➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on IheartHosted on Acast. See acast.com/privacy for more information.
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Stepping into a new, bigger, and more authentic phase in your life can be incredibly challenging, often bringing feelings of emptiness, boredom, confusion, and fear. Sometimes, the things that used to work in your business or your life start to break down. You start feeling dissatisfied with what is, questioning yourself and feeling confused, or scared that things are falling apart. This state, known as divine discontent, signals that something more significant and genuine wants to emerge. It’s a normal part of shedding the old or deepening your current work on a more impactful level. If you feel a stirring inside, a curiosity about what’s next, or a need for a fresh approach to your work or life, this episode is for you.
In This Episode, You’ll Experience:
🌟 Introduction and Divine Discontent
💬 Experiences of Women and Internal Struggles
🚀 Embracing Change and Future Plans
Invitation to step towards truth and authenticity.
The upcoming retreat where we focus on deeper authenticity and birth your bigger dream: Retreat in Provence this September
Join us in this episode to understand how embracing divine discontent can lead to transformative change and authenticity in your life. Learn about the exciting initiatives we have planned to support women in their journey towards living their biggest dreams.
💬 Share your thoughts and experiences in the comments below. How are you embracing divine discontent in your life? I’d love to hear from you!
Recommended Resources:
My intimate Retreat in Provence this September to help you birth your bigger dream📒 Get The Business Book I wrote that’s changing women’s lives🔖 The Free Business Assessment that shows you next steps🖥️ The Boldheart website for scaling your business while living a Delicious Life👭 Scaling your business starts with a free strategy sessionContinue the Conversation:
➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ Instagram (Boldheart I The Leveraged Business): My Instagram for your business➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on IheartHosted on Acast. See acast.com/privacy for more information.
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In this inspiring episode of The Fabienne Show, we welcome Maya Marcia Wieder, a renowned dream coach, a powerful woman who’s impacted millions of people. Maya shares her journey from overcoming childhood challenges to living her countless dreams and becoming a successful dream coach and author. She offers valuable insights on living as a dreamer and creator, making discerning life choices, and finding purpose through self-discovery.
In This Episode, You’ll Experience:
Welcoming Maya Marcia Wieder as the first guest expert.Discussing Maya's career highlights, including her appearances on Oprah.Maya’s journey from childhood challenges to becoming a dream coach.First Book and Career FoundationThe importance of living as a dreamer and creator.Challenges and criticisms faced when pursuing dreams.Maya’s personal experiences of moving to different cities to follow her dreams.The importance of discernment in making life choices.Using values to guide decisions and eliminate tolerations.Five ways to find your purpose.Maya’s journaling method with God for self-discoveryMaya offers a free Dream Mastery video course and PDF book to listenersRecommended Resources:
📒 Get The Business Book I wrote that’s changing women’s lives🔖 The Free Business Assessment that shows you next steps🖥️ The Boldheart website for scaling your business while living a Delicious Life👭 Scaling your business starts with a free strategy sessionContinue the Conversation:
➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ Instagram (Boldheart I The Leveraged Business): My Instagram for your business➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on IheartHosted on Acast. See acast.com/privacy for more information.
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If you’ve ever felt like your life doesn't actually feel like your own life, this one’s for you. Today, we get super vulnerable about how we literally give away our power every single day (without realizing it) and start diving into setting boundaries in both our personal and professional life. Through my own stories and examples, not only do I share what my own people-pleasing behavior has looked like, but also offer practical tips, and scripts, from my own life to help you speak up, say no, and set boundaries politely using my 'Big Fig Sandwich Method.'
In This Episode, You’ll Experience:🤔 Questioning Life's Fulfillment: Reflecting on personal happiness despite outward success.
😔 Consequences of People-Pleasing: Feeling empty and self-medicating. Not speaking up and giving away personal power.
🚫 Examples of Not Setting Boundaries: Allowing others to take advantage. Not asking for what you want in simple situations.
💼 Impact on Professional Life: Fear of firing or correcting team members. Allowing clients to overstep boundaries and receiving loads of non-paid work.
👨👩👧👦 Personal Life Challenges: Balancing work and family responsibilities and how we feel guilty with our family because we don’t say no to others.
🍔 The Big Fig Sandwich Method: Using gratitude (before and after) we set boundaries, so that it feels elegant when we do.
Would you share your thoughts in the comments/reviews, and tell me how this episode made you think? I thrive on your thoughts and experiences in the comments and read every single one of them myself. How are you setting boundaries in your life and work? I’d love to hear from you.
Recommended Resources:
📒 Get The Business Book I wrote that’s changing women’s lives🔖 The Free Business Assessment that shows you next steps🖥️ The Boldheart website for scaling your business while living a Delicious Life👭 Scaling your business starts with a free strategy sessionContinue the Conversation:
➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ Instagram (Boldheart I The Leveraged Business): My Instagram for your business➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on IheartHosted on Acast. See acast.com/privacy for more information.
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Sometimes, just hearing the journey of transformation another woman has experienced, and being inspired by the life she lives now, is all it takes to give ourselves permission to make some bold changes. Emma’s journey of self-concept and transformation is nothing short of inspiring.
Join us as we delve into her experiences during the pandemic, her incredible revenue growth, and the profound importance of self-acceptance toward creating a Delicious Life and work that feels like play. Together, we explore how setting high standards and embracing feminine energy can lead to a balanced and joyful life.
In This Episode, You’ll Experience:
🎙️ Emma Garrett's Journey: From our initial meeting through the Boldheart Business Program to her transformative experience during the pandemic, Emma shares how embracing self-concept and setting high standards led to her flourishing personally and professionally.🌟 Pandemic Transformation and Business Growth: Emma discusses how she used the pandemic as an opportunity for growth, leading to significant life changes, including moving to Brazil and achieving remarkable revenue growth by being true to herself.🤝 Feminine Energy and Self-Acceptance: We explore the importance of a supportive community, the role of feminine energy in business, and how self-acceptance can lead to abundance and a balanced, joyful life.Tune in to this empowering episode and let Emma’s story inspire you to raise your standards, embrace your true self, and create a delicious life filled with abundance and joy.
Share your thoughts with me in a review. How are you embracing self-concept and transformation in your life? I’d love to read about your experience and how this episode got you thinking.
Recommended Resources:
🖥️ The Boldheart website for scaling your business while living a Delicious Life🔖 Take the Free Business Assessment to determine next steps📒 Get The Book that’s changing women’s lives👭 Scaling your business starts with a free strategy sessionContinue the Conversation:
➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ Instagram (Boldheart I The Leveraged Business): My Instagram for your business➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on IheartHosted on Acast. See acast.com/privacy for more information.
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In this episode of The Fabienne Show, I vulnerably share a pivotal moment in my 20s that changed my life forever - the day my heart chakra opened - and why I’ve been able to take the lessons from that experience and raise my standards ever since. Most importantly, you’ll discover how to expect more for your own life (we’ll talk about everyday ways to do so, hence the focaccia, and take up more space in your business by using some of the same lessons. There’s no need to ever settle for anything less than everything you want.
This episode will show you how and help you take back your power and embrace a more abundant mindset.
In This Episode, You’ll Experience:
💖 My Heart Chakra Opening Story (00:33 - 06:48) I recount a personal story from my late twenties about a cleanse during which I experienced an overwhelming sense of universal love, which was transformative.
🍞 The Focaccia Incident (08:10 - 13:21)
🌟 Raising Standards (13:21 - 19:57)
🗣️ Empowerment and Abundance (19:57 - 21:21)
—---
Recommended Resources:
My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Take the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy sessionContinue the Conversation:
Facebook: My Facebook pageInstagram (personal): My InstagramInstagram (Boldheart I The Leveraged Business): My Instagram for your businessLinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on IheartJoin me on this courageous journey as I encourage you to embrace your true self, pursue your passions, and live a life without regrets. Whether you're a business owner, a mother, or someone curious about spirituality and personal growth, this show is for you. Let’s drop the fear, take bold action, and live a Delicious Life together.
Thanks for being here today. Sending you so much love. I believe in you with all my heart.
Hosted on Acast. See acast.com/privacy for more information.
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In this inaugural episode of The Fabienne Show, I share my deeply personal journey and invite you to embrace your authentic self. With full transparency, I open up about the vulnerable and transformative process of creating this podcast.
In This Episode, You’ll Learn:
The inspiration behind starting The Fabienne Show.The struggle with self-doubt and the courage to pursue one's true calling.The importance of listening to the whispers of your heart and boldly going after what you want.How to balance multiple passions and interests without fitting into a conventional box.Timestamps:
[00:00] Introduction
[00:30] My Emotional Opening
[02:00] The Purpose of The Fabienne Show
[05:00] Struggles with Naming the Podcast
[07:30] The Impact of External Opinions
[10:00] Realizing the Importance of Authenticity
[13:00] Some Encouragement For You
[16:00] Final Thoughts
Guest Expert: While this episode focuses on my personal journey, future episodes will be a mix of solo episodes and conversations with various guests who embody the spirit of leading a successful business while living a delicious, multi-faceted life.
Recommended Resources:
My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Take the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy sessionContinue the Conversation:
Facebook: My Facebook page
Instagram (personal): My Instagram
Instagram (Boldheart I The Leveraged Business): My Instagram for your business
LinkedIn: My LinkedIn
Don't forget to subscribe, rate and review to our podcast for more inspiring episodes:
Apple Podcasts
Spotify
Iheart
Join me on this courageous journey as I encourage you to embrace your true self, pursue your passions, and live a life without regrets. Whether you're a business owner, a mother, or someone curious about spirituality and personal growth, this show is for you. Let’s drop the fear, take bold action, and live a Delicious Life together.
Thanks for being here today. Sending you so much love. I believe in you.
Hosted on Acast. See acast.com/privacy for more information.
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The Fabienne Show Podcast with Fabienne Fredrickson. Coming June 19th!
Hosted on Acast. See acast.com/privacy for more information.
