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In this episode, Chris answers questions from our top members on overtraining. Can you get too bulky for golf? How can I tell if I'm overtraining? Tune in to learn the reality of training for golf, and what to look out for in your fitness journey!
See omnystudio.com/listener for privacy information.
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In this episode, we dive deep into must see courses with Al Lunsford from LINKS Magazine, the go-to resource for golfers looking for the best places to play, visit, and live. Tune in for must-play courses from iconic Pebble Beach and Bandon Dunes to hidden gems like Winter Park and OMNI Homestead.
More from Al & LINKS Magazine:
https://linksmagazine.com
@linksmagazineSee omnystudio.com/listener for privacy information.
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Fehlende Folgen?
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How much time should you spend practicing versus playing? Chris dives into the balance between practicing and playing both during the in-season and off-season. No matter the season, maintaining your superpower is priority!
Listen to episode 83: Superpowers & Kryptonite with Greg Rose from TPI to learn more about the impact your practice can make on your performance: https://podcasts.apple.com/us/podcast/ep-83-superpowers-kryptonite-w-dr-greg-rose-from-tpi/id1696620965?i=1000659475818See omnystudio.com/listener for privacy information.
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Special guest, Adam Young, joins Chris to talk about the 5 different training types and which ones you should focus on in the offseason! Tune in for Adam's top tip for every golfer to get feedback to help you make the right adjustments for your game!
More from Adam:
https://www.adamyounggolf.com
The Sweet Spot PodcastSee omnystudio.com/listener for privacy information.
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Club fitter and host of Plugged In Golf, Matt Saternus, joins Chris to talk about the best time to get fit, the most important clubs to get fit for, and how to tell when you've found the one for you!
More from Matt:
https://www.pluggedingolf.com
@pluggedingolfSee omnystudio.com/listener for privacy information.
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After 30 years old, golfers will lose at least 10 yards every 10 years. Chris shares exactly what you can do to not only fight speed loss, but also decrease injury risk so you can play longer without pain! Most adult golfers can make massive gains very quickly just by focusing on the right things.
Take the home assessment to find out the right thing for you focus on: https://www.par4success.com/podcastSee omnystudio.com/listener for privacy information.
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Special guest, Travis Fulton from The Stripe Show, joins Chris to talk about which swing elements to prioritize, L.A.B. putters, and how the body influences lessons! Travis' tip for fixing your swing: clubface comes first!
More from Travis:
https://www.travisfultongolf.com
[email protected]
@travisfultongolfSee omnystudio.com/listener for privacy information.
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Warning: Insurance can limit your rehab. After hearing too many horror stories, Chris shares the reality of joint replacement surgeries, the "rehab" process, and the best way for you to get back to golf.
Take the home assessment: https://www.par4success.com/podcastSee omnystudio.com/listener for privacy information.
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In this episode, Chris shares the top 3 things adult golfers should do to increase their clubhead speed as efficiently as possible! In addition, a simple change in your training can boost your clubhead speed by 50%!
Take the home assessment for free: https://www.par4success.com/podcastSee omnystudio.com/listener for privacy information.
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Special guest, Claude Harmon III, joins Chris to share how much your body can hold back your game. If you're struggling to gain speed, distance, or do what your instructor asks you to, it's likely a physical problem. Get assessed and you'll know exactly what works, what doesn't work, and where to focus to unlock your best golf!
More from Claude:
Podcast: Son of a Butch
Instagram: claudeharmon3
Twitter/X: claudeharmonIII
Assess yourself: https://www.par4success.com/podcastSee omnystudio.com/listener for privacy information.
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Chris shares how we helped an amazing athlete gain 27 MPH in clubhead speed in only a few minutes through transfer training! While few golfers fit this golfer profile, this is a great example of how doing the right things at the right time can change the game!
Take the home mobility assessment here: https://www.par4success.com/podcastSee omnystudio.com/listener for privacy information.
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Special guest, Henry Stetina, joins Chris to talk about the differences and similarities between club focused-instruction and body-focused instruction. Regardless of your learning style, tracking your stats and being a lifelong learner are key pieces of advice from both Henry and Chris!
More from Henry:
https://www.henrystetinagolf.com
Straight Shooters Golf Podcast: https://www.henrystetinagolf.com/243f8795-b772-4163-b055-5f937b608381
@henrystetinagolfSee omnystudio.com/listener for privacy information.
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Arthritis holding back your golf game? Chris shares the recipe to longevity for those with arthritis: improve mobility as far as you can, know your limits, and work through solutions to accommodate what your body can and can't do.
Take the free home mobility assessment: https://www.par4success.com/podcastSee omnystudio.com/listener for privacy information.
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Mustard Golf recently released their exciting new app with AI swing analysis and personalized reports and coaching from the greats including Tom House, Jason Goldsmith, Justin Rose, and Mark Blackburn! CEO of Mustard Golf, Rocky Collis, joins Chris to share the story of Mustard Golf and how easily you can cut through the noise to find the one fix that will have the biggest domino effect on your game.
Check out Mustard Golf:
On the App Store: Mustard Golf
On Socials: @teammustard
Online: www.teammstrd.com
[email protected]See omnystudio.com/listener for privacy information.
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Got golfers elbow? Chris reveals the true culprit and how to attack it so you can get back to playing your best golf, free of elbow pain!
Click here to take the home assessment: www.par4usccess.com/podcastSee omnystudio.com/listener for privacy information.
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Golf Performance Coach, Josh Leyes, takes over the podcast to talk about how to finish the season off strong! Be sure to assess your stats, the patterns and trends in your game, and your body's rotary mobility to ensure the end of your season is a success!
Take the home mobility assessment here: https://www.par4success.com/podcastSee omnystudio.com/listener for privacy information.
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Special guests Drew Stoltz and Colt Knost from GOLF's Subpar and Sirius XM's Gravy and the Sleeze join Chris today to share their journey from eager kids, to Tour players, to media personalities! Drew and Colt reveal the realities of playing on Tour and the behind the scenes of media production. If you're looking to play at a higher level, listen in to Drew and Colt's advice on how to achieve the dream!
GOLF's Subpar: https://podcasts.apple.com/tr/podcast/golfs-subpar/id1498625027
Episode with Mike Commodore: https://podcasts.apple.com/tr/podcast/mike-commodore-interview-following-rickie-fowler-at/id1498625027?i=1000503269861
GOLF'S Subpar YouTube Channel: https://www.youtube.com/@Golf_Subpar
Listen to Gravy and the Sleeze on Sirius XM Channel 92 every Monday, Tuesday, and Wednesday from 12-2pm ETSee omnystudio.com/listener for privacy information.
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Chris shares a recent experience with someone who had the false belief that they were too busy to start getting better. The time to take action is always now, because you will get busy again. There's no false belief like excuses, and there's no time like the present. If you won't take our advice, take Nike's and "Just Do It".
See omnystudio.com/listener for privacy information.
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Chris returns from a bucket list day at Winged Foot Golf Club! After seeing all of his buddies different recovery shots from the rough, Chris shares how you can get out of the rough easier! The trick: Strength!
See omnystudio.com/listener for privacy information.
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